{"title":"Health \u0026 Lifestyle","description":"","products":[{"product_id":"食物含反式脂肪-隨時壞腦","title":"食物含反式脂肪 隨時壞腦","description":"\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/5c2453eaab5291.jpg?v=1758519962\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e餅乾、蛋糕同各式各樣嘅零食係唔少人嘅茶點，但呢啲加工食品所含嘅脂肪，唔少都係反式脂肪，多數用係加工食品同埋餐廳，改善食物質地、保質期或增加香味，隨時危害腦部嘅記憶。\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e美國加州大學醫學院聖地亞哥學院研究員指，對於工作及事業拼搏期嘅年青人或中年男士嚟講，反式脂肪除影響記憶之外，更會危害健康，例如體重增加或引致心臟疾病等。\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e研究發現，1000名45歲以下男性中，當佢哋吸收咗大量含反式脂肪嘅食物後，單詞記憶測試成績較冇攝取嘅男性為差。\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e有膳食調查指，每日反式脂肪攝取量應少於5克。另外，美國食品和藥物管理局將採取進一步行動，減少美國食品中含嘅人工反式脂肪。\u003c\/span\u003e\u003c\/p\u003e","brand":"Lifewire HK","offers":[{"title":"Default Title","offer_id":42580523745398,"sku":null,"price":0.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/5c2453eaab5291_172e4227-9666-4cfa-8dae-0aab82232596.jpg?v=1758520016"},{"product_id":"多飲母乳-bb搵錢多iq高","title":"The longer babies breastfeed, the more they achieve in life – major study","description":"\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/5c2581520ae6f1_f2bc738c-41d5-43b0-8bc5-4d2f75d70971.jpg?v=1758877055\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eBreastfed babies are more likely to turn into well-educated and higher-earning adults, according to a major long-term study.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eResearchers in Brazil have followed nearly 6,000 babies from birth for the past three decades, enabling them for the first time to get an idea of the long-term effects of breastfeeding. Nearly 3,500 of them, now 30-year-old adults, accepted an invitation to be interviewed and sit IQ tests for the purpose of the study. Those who had been breastfed proved to be more intelligent, had spent longer at school and earned more than those who had not been. And the longer they were breastfed as a baby, the better they tended to be doing.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIt is already known that breastfeeding can increase a child’s IQ by a small amount. The question that Dr Bernardo Lessa Horta from the Federal University of Pelotas in Brazil wanted to answer was whether this translated into greater intelligence and better prospects as an adult.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e“Our study provides the first evidence that prolonged breastfeeding not only increases intelligence until at least the age of 30 years but also has an impact both at an individual and societal level by improving educational attainment and earning ability,” he said.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIt is not just the age of the participants that makes this study unusual. Horta says it is free of the major complication of most breastfeeding studies because, when it began in 1982, it was not just the more affluent and educated mothers who breastfed in Brazil. Breastfeeding was not limited to one socio-economic group. It was, he says, evenly distributed across the social classes. So the higher achievers at the age of 30 did not come from better-off homes.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThey found that all the breastfed babies had greater intelligence, as measured by a standard IQ test, had spent more years in education and had higher earnings. But the longer they had been breastfed, the greater the benefits. Children who had been breastfed for 12 months had an IQ that was four points higher than those breastfed for less than a month, had nearly a year’s more schooling and earned around US104 (HK$806)\u0026nbsp;a month more – about a third more than the average income level.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe research now published in the Lancet Global Health journal.\u0026nbsp;\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Lifewire HK","offers":[{"title":"Default Title","offer_id":42589886873718,"sku":null,"price":0.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/5c2581520ae6f1_f2bc738c-41d5-43b0-8bc5-4d2f75d70971.jpg?v=1758877055"}],"url":"https:\/\/www.lifewire.hk\/en\/collections\/health-lifestyle.oembed","provider":"Lifewire HK","version":"1.0","type":"link"}