{"title":"Inspiring Story","description":"","products":[{"product_id":"極地人生-跑出助人之路","title":"Polar Life: Running to Help Others","description":"\u003cstyle\u003e\n        * {\n            box-sizing: border-box;  \n        }\n        p {\n            margin-top: 0;\n            margin-bottom: 16px;\n            text-align: justify;\t\n        }\n        strong {\n            font-weight: bold;\t\n        }\n        \n  .container {\n    max-width: 100%;\n    margin: 0 auto;\n  }\n\n        .highlight-title {\n            color: rgb(255, 42, 0);\n            font-size: 18px;\n            margin-top: 24px;\n            margin-bottom: 8px;\n            display: block;\n        }\n\n        .credits {\n            font-size: 14px;\n            color: #666666;\n            margin-top: 30px;\n            border-top: 1px solid #eeeeee;\n            padding-top: 16px;\n        }\n\n        .item-wrap {\n            display: grid;\n            grid-template-columns: 200px 1fr; \/* 左侧标签固定宽度，右侧自适应 *\/\n            margin-bottom: 4px; \/* 两组模块之间微小间距 *\/\n        }\n        .label-col {\n            background-color: #333333; \/* 左側深黑灰色背景 *\/\n            color: #ffffff;\n            display: flex;\n            align-items: center;\n            justify-content: center;\n            font-weight: bold;\n            line-height: 1.4;\n            text-align: center; \/* 文字居中换行 *\/\n            border-radius: 4px 0 0 4px;\n            padding: 8px 4px;\n        }\n        .content-col {\n            background-color: #e0e0e0; \/* 右側淺灰色背景 *\/\n            padding: 16px 20px;\n            line-height: 1.6;\n            border-radius: 0 4px 4px 0;\n        }\n\n        .image-box {\n            display: flex;\n            flex-direction: column;\t\t\n            gap: 12px;\t\t\t\t\n        }\n        .image-box img {\n            display: block;\t\t\t\n            width: 100%;\t\t\t\n            height: auto;\t\t\t\n            object-fit: cover;\t\t\n            border-radius: 4px;\t\t\n\t    margin: 5px 0;\t\t\t\n        }\n\n@media (min-width: 600px) {\n    body {\n        margin: 0 auto;\n    }\n  .image-box.img-2,\t\t\t\t\t \n  .image-box.img-3 {\n    flex-direction: row;\n  }\n  .image-box.img-2 img {\t\t\t\t  \n    width: calc(50% - 6px);\n  }\n  .image-box.img-3 img {\t\t\t\t \n    width: calc(33.333% - 4px);\n}\n    \u003c\/style\u003e\n\u003cp\u003e\u003ciframe title=\"盧俊賢：極地人生 跑出助人之路\" src=\"https:\/\/www.youtube.com\/embed\/GGxtpIRNtAw?si=vPOkhGnfeHeJpbWJ\" style=\"aspect-ratio: 16\/9;\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eSteve's Profile （Married, With One Daughter）\u003c\/p\u003e\n\u003cdiv class=\"item-wrap\"\u003e\n\u003cdiv class=\"label-col\"\u003eDate\u003c\/div\u003e\n\u003cdiv class=\"content-col\"\u003e\u003cstrong\u003eCompleted the event\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"item-wrap\"\u003e\n\u003cdiv class=\"label-col\"\u003eApril 2012\u003c\/div\u003e\n\u003cdiv class=\"content-col\"\u003eSahara Desert 250km Race\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"item-wrap\"\u003e\n\u003cdiv class=\"label-col\"\u003eApril 2013\u003c\/div\u003e\n\u003cdiv class=\"content-col\"\u003eArctic 42km Marathon\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"item-wrap\"\u003e\n\u003cdiv class=\"label-col\"\u003eMay 2014\u003c\/div\u003e\n\u003cdiv class=\"content-col\"\u003eTaiwan 50km Ultra Marathon\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"item-wrap\"\u003e\n\u003cdiv class=\"label-col\"\u003eJune 2014\u003c\/div\u003e\n\u003cdiv class=\"content-col\"\u003eItalian Plateau Snow Mountain 119km Ultra Marathon\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"item-wrap\"\u003e\n\u003cdiv class=\"label-col\"\u003eOctober 2014\u003c\/div\u003e\n\u003cdiv class=\"content-col\"\u003eMelbourne Coast 100km Ultra Marathon\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"item-wrap\"\u003e\n\u003cdiv class=\"label-col\"\u003eNovember 2014\u003c\/div\u003e\n\u003cdiv class=\"content-col\"\u003e85km Ultra Marathon in New Mexico, USA\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"item-wrap\"\u003e\n\u003cdiv class=\"label-col\"\u003eJanuary 2015\u003c\/div\u003e\n\u003cdiv class=\"content-col\"\u003eChilean Volcano 70km Ultra Marathon\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"item-wrap\"\u003e\n\u003cdiv class=\"label-col\"\u003eJanuary 2015\u003c\/div\u003e\n\u003cdiv class=\"content-col\"\u003eAntarctica 100km Ultramarathon\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"item-wrap\"\u003e\n\u003cdiv class=\"label-col\"\u003eSeptember 2016\u003c\/div\u003e\n\u003cdiv class=\"content-col\"\u003eGrand Canyon 273km Ultra Marathon\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/5a7025787a64d1.jpg?v=1758517437\" alt=\"\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/5a702580461681.jpg?v=1758517452\" alt=\"\"\u003e\u003c\/div\u003e\n\u003cp\u003e\"Choosing to run and going to different places to experience life has taken up a lot of my time, resources, and money. It has also deprived me of many opportunities to make money. But this is my choice.\"\u003c\/p\u003e\n\u003cp\u003eSteve Lo is the first Hong Kong runner to win the \"Marathon Grand Slam\". He is not a natural athlete, he gave up the opportunity to make money in the financial industry because his boss shared「沙漠分享」he would rather \"suffer and endure hardships\". he traveled to all seven continents in three years and understood life through polar experiences.\u003c\/p\u003e\n\u003cp\u003e\"I won't run unless I'm angry!\" Steve showed off his \"record\" of blisters on his feet. The two times he finished the 10km race, he only ran and walked... It was not until 2011 that his former boss shared his experience after completing the Sahara Desert Marathon, which ignited his curiosity. Since then, he has embarked on his first polar challenge in his life - the Sahara Desert Marathon. It was also this time that brought him an extraordinary experience.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e\"A sip of water\" for a barefoot child\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIn the endless desert, a shirtless and barefoot boy asked Steve for food and water. Steve gave him \"a sip of water and some candies\". Unexpectedly, they met again on the mountain more than an hour later. \"He did not ask for anything else, he just said thank you. We are already very lucky in Hong Kong. A 5 or 6-year-old child can live happily in such a harsh environment. He just took a sip of water from you, I am grateful he climed the tall mountain just to say thank you.\u003c\/p\u003e\n\u003cp\u003eIn the same desert, Steve met a group of firefighters from France. They pushed a disabled child in a wheelchair to participate in the competition, allowing him to experience nature firsthand, which moved him deeply. \"I climbed up a very high mountain, which was made of rocks that looked like humans. There was no road. Can you imagine how difficult it is to push a wheelchair on such a rugged road? I climbed to the top of the mountain and looked down at the foot of the mountain and saw them pushing so hard. At that moment, I felt that it was hard for me to run up the mountain with my own feet, but in fact, it was even harder for others. There are many people in this world who work hundreds of times harder than us, but they persisted and this gave me a lot of positive energy.\"\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/5a7025fcde7ab1.jpg?v=1758517491\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eLooking forward to the next \"me\"\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHe has run through deserts, crossed the North and South Poles, climbed plateaus and snow-capped mountains, and completed eight marathon events on seven continents in three years. However, Steve admits that he does not have much expectation every time he participates in the competition. Instead, he enjoys the experience of feeling the environment brought him unpredictably. \"It’s not just about challenging yourself, but every time you meet people who are very sharp and have a lot of different insights that inspire you a lot in life, These people give me feelings that are deeper than finishing a race on seven continents, so I keep competing and expecting the next group of people to impress (move) me\".\u003c\/p\u003e\n\u003cp\u003e\"I share  these rare experiences through school lectures and social media. Experiences need to be accumulated, and I want to save more of what I have seen and heard, and pass them on to young people one by one.\" However, Steve understands that \"hearing from others is not as good as experiencing it yourself\", so he organized the 「五嶽山超級馬拉松世界賽」in March last year to promote the cultire of running and he hopes that young people can use their voices to convey their own stories after participating in the race. \"Through organizing competitions, I have made more people become 'me'. I may not be able to take them to the desert or to the North and South Poles, but at least I can create an environment for them to feel the meaning behind the competition.\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eHoping to help sick children experience the world\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\"I hope to run more to help people!\" Steve, who will be heading to the Andes Mountains at the end of the year, hopes to influence lives with his own life: \"I would like to follow the example of the Sahara class firefighters and hope to organize a group of Hong Kong people to take sick children to feel the world and raise funds through 'running' to help them have a smoother and more successful road to rehabilitation.\"\u003c\/p\u003e\n\u003cp\u003e\"I think physical disability is a kind of frustration or regret in life, but at the same time it embellishes our life. Without these difficulties, we may not feel the true value of life. So let's face it together! Giving up is not an option, come on!\"\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/5a70272c873d71.jpg?v=1758517576\" alt=\"\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/5a702724736691.jpg?v=1758517589\" alt=\"\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eThe process is more important than the result\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\"Everyone should be bold in doing what they think is right and should not be afraid of failure, because there is no eternal success in life, and vice versa. Without established success, there is no failure. It is better to do everything boldly and seriously. The process is more important than the result!\"\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/5a7027bc47e4e1.jpg?v=1758517618\"\u003e\n\u003cdiv class=\"credits\"\u003e\n\u003cp\u003eWritten：李楚瑩\u003cbr\u003eEditor：梁劍紅\u003cbr\u003ePhotography (Photo)：tat\u003cbr\u003eVideo Production：Yapple Production Lifewire\u003cbr\u003e(Some photos and videos were provided by the interviewees)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Lifewire HK","offers":[{"title":"Default Title","offer_id":42580502708342,"sku":null,"price":60.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/e1d02c6ff48ee03617051ed55e2913c6.png?v=1784690846"},{"product_id":"天使守護者-鄭俊弘何雁詩-遇上落入凡間的天使","title":"鄭俊弘何雁詩 - 天使守護者 遇上落入凡間的天使","description":"\u003cstyle\u003e\n        * {\n            box-sizing: border-box;  \n        }\n        p {\n            margin-top: 0;\n            margin-bottom: 16px;\n            text-align: justify;\t\n        }\n        strong {\n            font-weight: bold;\t\n        }\n        \n  .container {\n    max-width: 100%;\n    margin: 0 auto;\n  }\n\n  .video-container {\t\t\t    \n    position: relative;\n    padding-bottom: 56.25%;\n    height: 0;\n    overflow: hidden;\n    margin: 1rem 0;\n  }\n  .video-container iframe {\n    position: absolute;\n    top: 0;\n    left: 0;\n    width: 100%;\n    height: 100%;\n    border: none;\n  }\n\n.grid {\n  display: grid;\n  gap: 1rem;\n}\n\n.grid.single {\n  grid-template-columns: 1fr;\n}\n\n.grid.multiple {\n  grid-template-columns: repeat(2, 1fr);\n  align-items: center;\n    justify-items: stretch;\n}\n\n        .text-box {\n            padding: 20px;\n            margin: 2em 0;\n            color: #ffffff;\t\t\t\t\t\t\n            border-radius: 8px;\n            background-color: #E6275A;\t\t\t\n            box-shadow: 0 4px 12px rgba(230, 39, 90, 0.2);\n        }\n\n        .text-box h5 {\n            color: #ffffff;\n            margin-top: 0;\n            margin-bottom: 12px;\n            font-size: 1rem;\n            border-bottom: 1px solid rgba(255, 255, 255, 0.3);\t\t\n            padding-bottom: 8px;\n        }\n\n        .text-box p {\n            color: #ffffff;\n            margin-bottom: 0;\n            font-size: 0.8rem;\n            line-height: 1.6;\n        }\n\n        .credits {\n            font-size: 14px;\n            color: #666666;\n            margin-top: 30px;\n            border-top: 1px solid #eeeeee;\n            padding-top: 16px;\n        }\n\n        .highlight-title {\n            color: rgb(255, 42, 0);\n            font-size: 18px;\n            margin-top: 24px;\n            margin-bottom: 8px;\n            display: block;\n        }\n\n        .image-box {\n            display: flex;\n            flex-direction: column;\t\t\n            gap: 12px;\t\t\t\t\n        }\n        .image-box img {\n            display: block;\t\t\t\n            width: 100%;\t\t\t\n            height: auto;\t\t\t\n            object-fit: cover;\t\t\n            border-radius: 4px;\t\t\n\t    margin: 5px 0;\t\t\t\n        }\n\n    @media (max-width: 600px) {\n  .grid.multiple {\n    grid-template-columns: 1fr;\n  }\n}\n@media (min-width: 600px) {\n    body {\n        margin: 0 auto;\n    }\n  .image-box.img-2,\t\t\t\t\t \n  .image-box.img-3 {\n    flex-direction: row;\n  }\n  .image-box.img-2 img {\t\t\t\t  \n    width: calc(50% - 6px);\n  }\n  .image-box.img-3 img {\t\t\t\t \n    width: calc(33.333% - 4px);\n}\n    \u003c\/style\u003e\n\n\u003cdiv class=\"video-container\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/v7mfeiyZ7a4?si=hscNbfj4yFa1RFLb\" title=\"天使守護者 鄭俊弘何雁詩 遇上落入凡間的天使\" style=\"aspect-ratio: 16\/9;\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cp\u003e「之前覺得我哋兩個『相依為命』，現在多了一個，我哋『三依為命』。」鄭俊弘(Fred)倚着何雁詩(Stephanie)笑着說。這是他夫婦倆首次帶着兒子鄭讚廷(Asher)接受訪問，說一個關於他們和天使相遇、相處的故事。\u003c\/p\u003e\n\u003cp\u003e兒子約歲半證實患上「天使綜合症」，令身兼歌手、演員的Fred和Stephanie，多了一份使命，成為「天使守護者」，憑着身為藝人的力量，為天使寶寶籌款宣傳，喚起更多人關注這個罕見病。\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e在愛與期待中誕生\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「懷孕時，我哋希望佢(兒子)日後開心便行。」何雁詩笑著説，作爲一個藝人兼高爾夫球運動員，曾代表港隊出戰亞運的她，對自己凡事要求做到最好，但對兒子的期望卻很簡單。\u003c\/p\u003e\n\u003cp\u003e在等待小生命降臨時，爸爸鄭俊弘則特地去學電單車、健身，希望將來和兒子一起運動。「我從小到大都學功夫，所以我都好想教佢功夫，保護自己；想同佢去踩越野電單車，學埋柔道。彈結他唱歌呢啲更少不了。」Fred更計劃了兒子將來讀哪間幼稚園、小學、中學。」連外公外婆都想好將來帶Asher上學。就在這個充滿愛與期待的家庭，Asher誕生了。\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/01_cba99120-ac04-4040-92ba-e1aa9bf4dbb1.jpg?v=1781577320\" alt=\"\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e與天使相遇\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAsher近九個月大時，父母發現他還不懂坐，醫生指他整體發展遲緩，當時的能力大約相等於五個月大的嬰兒，起初以為小朋友的學習速度各異。但Asher一歲半時，醫生發現一些明顯特徵：頭偏小、不説話只發出「咿咿呀呀」的聲音、不尋常地開心笑，檢測DNA後，證實Asher患有天使綜合症。\u003c\/p\u003e\n\u003cp\u003e天使綜合症源於基因突變，暫時未有根治方法。患者會有學習障礙、嚴重說話障礙，不能協調自主活動。獨特的快樂性格和突然大笑和微笑，容易興奮及過度活躍，睡眠障礙、進食困難，不少會出現腦癇。\u003c\/p\u003e\n\u003cp\u003e「其實他未檢查之前，我哋都有上網睇啲病徵，發覺天使綜合症嘅病徵和Asher有九成似。我哋初初以為這個寶寶常常笑，真係好幸運，上天賜了一個可愛開朗嘅寶寶給我們，殊不知原來係一個病徵。」爸爸說。\u003c\/p\u003e\n\u003cp\u003e當醫生宣佈檢測結果，證實了夫婦的猜測後，爸爸心情「直接跌落地獄」。那段時間Fred情緒波動，就連跑步也會無端端哭起來。「我太太比我更堅强。」\u003c\/p\u003e\n\u003cp\u003eStephanie來不及傷心，因為明白五歲前是孩子腦部發育黃金期，每一刻、每一個選擇都至關重要。她把握時間聯絡同路人和外國科研藥廠，希望他們若有研究成果可以考慮Asher。Fred的情緒沉澱過後，也跨出深淵，明白只有他們有作爲才能幫助Asher。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/02_348e6986-a6bd-47c6-8eee-76f291c443b7.jpg?v=1781577320\"\u003e \u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/03_6cf475fe-9d01-4d0c-a625-1967eae16303.jpg?v=1781577319\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e緣份天注定\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e兩夫婦也曾閃過自責的念頭，惟醫生告訴他們天使綜合症與夫婦基因無關，大部分屬於偶發性，發生在沒有家族史的病人上。\u003c\/p\u003e\n\u003cp\u003e「醫生幫咗我哋調整心態，(宣佈報告) 嗰一個鐘除咗同我哋講檢測結果外，其實更多係輔導我哋將來要點樣面對。」他們發現很多事情不在控制範圍之內，「她懷孕時做晒可以做的檢測，甚至包括部份罕見病的測試，但也沒有測出，所以我覺得Asher的降臨真的是緣份」，Fred摟着兒子說。\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/04_c4958d5d-0a6c-4256-9834-df49c1e536b1.jpg?v=1781577320\" alt=\"\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e力量遠比想像大\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e訪問期間，在父母懷中的Asher好奇張望，臉上掛着大大的笑容，不時興奮得手舞足蹈，拍打身邊物件，發出「唔唔」聲。拍攝封面照片時，聽到工作人員播放他最愛的英國樂隊Queen 的《We Will Rock You》時，興奮得揮舞雙臂，結果一拳打到抱着他的媽媽面上，令Stephanie哭笑不得。 Asher看見其他孩子在遊樂場時，又雀躍得想一起玩耍。\u003c\/p\u003e\n\u003cp\u003e「我哋今次係第一次帶阿囝出來做訪問」，Stephanie說。爲什麽選擇Lifewire？「因爲我哋發現囝囝有天使綜合症之後，上網搵咗好多資料，但因爲呢個係罕見病，所以資料唔多。」迷茫之時，看見Lifewire的天使綜合症個案—陳詠寧家庭的訪問，增加他們對這個病的認識。\u003c\/p\u003e\n\u003cp\u003e「佢(詠寧)嘅故事令我哋覺得有希望，唔會咁孤單去走這條路。」所以Fred和Stephanie也選擇在Lifewire這個平台受訪，希望增加其他人對這個病的認識。\u003c\/p\u003e\n\u003cp\u003eFred說：「如果有人睇緊呢個訪問，發覺自己的小朋友有罕見病、基因病，我明白你現在的心情是很害怕、很絕望，但你不會孤單的，一定會有同路人經歷過你現在正在經歷的事，最緊要唔好收收埋埋，勇敢啲企出嚟。你要為自己的小朋友的生活質素，爭取最好的東西。」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/05_89c4b975-4f97-4d4f-b2ec-cb18d85fd6dd.jpg?v=1781577320\"\u003e \u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/06_9eb07857-a8b6-4635-bd75-906e3d31228c.jpg?v=1781577320\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e天使降臨 激發夫婦潛能\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e因為他們親身體驗「企出嚟」的重要。自公開Asher患病後，來自天使家庭和身邊親友的支持力量，比想像中更大。Fred和Stephanie又聯同香港天使綜合症基金會發起演唱會籌款、提升大眾對這病的認識和注意。\u003c\/p\u003e\n\u003cp\u003e「我認識很多朋友、不同界別的人，但我之前不知道怎麼運用，但有Asher之後，我哋發覺原來我哋嘅技能不只是貢獻我哋，是有一些更大的目的，我嘅人生方向更清晰。」Stephanie說，「對於我們來說，籌辦呢個演唱會係一個唔同的階段(療癒)，因為有些確實的東西畀我哋去做」，「幫到其他人之餘，都幫到我們自己。」\u003c\/p\u003e\n\u003cp\u003e「我覺得Asher會選擇做我們的兒子，除了令我們有更大的愛之餘，更希望將呢份愛分享給其他有需要的人。」Fred說，對社會的使命感大了，希望可以幫天使寶寶爭取更多的照顧、醫療和藥物，也希望讓DNA測試普及化。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/07_d7b09f90-8f96-42ca-89d3-e7688939d5e6.jpg?v=1781577320\"\u003e \u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/08_91540c51-e828-4b8a-8c79-23748216242e.jpg?v=1781577320\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e內外治療改善病況\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「我哋唔奢望有一隻藥可以將佢變做正常人，但如果有藥可以幫到佢講一兩句嘢，話畀我哋知佢邊度唔舒服，已經幫助好多。」Asher曾經發高燒近40度，但竟然還滿面笑容，令夫婦兩人對他的忍痛能力驚訝又驚慌。\u003c\/p\u003e\n\u003cp\u003e他們相信，在醫學不斷進步下，將來也許有新的藥物，改善天使寶寶的健康，就好像Asher近日開始服用的腦癇藥，控制腦電波，將腦抽筋情況由每日30次，減至一次，減少腦細胞受損機會，學習情況也有改善。他同時接受物理治療、職業治療、言語治療等不同療程，改善情況。\u003c\/p\u003e\n\u003cp\u003e兒子每一個進步，也讓父母驚喜。當Fred和Stephanie興奮地說着Asher早前晚上睡覺，終於會自己檢拾奶嘴時，Asher馬上拿起掛在胸前的奶嘴，塞進嘴裏，像在示範及表演般，惹得哄堂大笑。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/09_f0fc474c-1ead-4a5b-b98d-884f4ac9666c.jpg?v=1781577320\"\u003e \u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/10_51cc28dc-8959-4f23-985f-7c68e0f4e783.jpg?v=1781577320\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e天使教導的一課--享受當下\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAsher在學習，也在教導。爸爸便受他啟發學到了要「活在當下」。「唔好太緊張將來，越諗你就越擔心越慌。」只要一起放鬆享受今天在一起的時光便足夠。  如爸爸放假時，和Asher吃早餐、做運動。每晚的洗澡時間都是父子專屬的遊戲時間。喜歡玩水的Asher一看到水就著迷。「佢好鐘意游水，因為佢係水裏面很自在，唔驚跌倒。」\u003c\/p\u003e\n\u003cp\u003e還有每晚夫婦無論再忙，也不會忘記的Asher睡前故事時間，都是值得珍惜享受的當下。\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e跟着音樂搖擺\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAsher繼承了父母的音樂天賦，媽媽笑説只消《Baby Shark》響起，無論Asher是在打瞌睡還是生悶氣，也會揮動雙臂跟著音樂搖擺。在家裏看到爸爸的結他、鼓、鋼琴，也想撲上去拍玩。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/12_af16d55f-3081-4e99-a1c1-7cb54285e799.jpg?v=1781577320\"\u003e \u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/14_3ba029d7-3c32-4353-a708-3ac9b9030631.jpg?v=1781577320\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e多了解才共融\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「佢好享受出街，一見到著鞋就已經好興奮，佢依家好鍾意見陌生人，其實天使寶寶都好鍾意社交。」但有病友家庭擔心孩子會騷擾別人，所以減少外出。Fred和Stephanie希望讓大眾看見這群天使的需要，多給機會了解，多一份共融，這些家庭對於能夠外出到餐廳或者看演出，已經很滿足。\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e有風也有雨\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e雖然一路走來經歷波折低潮，Fred和Stephanie感恩有家人朋友的支持，讓他們兼顧事業家庭；也感謝天使家庭的互相扶持，讓他們對將來抱有希望。Stephanie說：「有天使媽咪同我講，好多嘢天使寶寶都會教得識嘅，雖然佢哋唔識講，但佢哋好多嘢都明嘅。」\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e天使啟發—將愛傳播\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e二人也計劃再添孩子，Stephanie說：「很多test要做清楚啲。」Fred也認同：「我哋會同醫生、醫學團隊(商量)，我們每一步都想行得小心啲、安全啲。」\u003c\/p\u003e\n\u003cp\u003eAsher的出現讓Fred和Stephanie感受到人間充滿愛，「原來只要我哋肯Ask for help，好多人都會好無私咁去幫我哋。我哋都希望用呢個愛，去幫助更多人。」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/11_d429a97e-fcb2-4698-8bf6-a1d435df85ab.jpg?v=1781577320\"\u003e \u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/15_3bd1851c-3ced-44e8-bee6-11cbb9903c9c.jpg?v=1781577320\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e天使「笑容」 未必發自內心\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e大約每15,000至20,000個嬰兒，就有一個可能患上罕見病「天使綜合症」，兒童體智及行爲發展科專科醫生林蕙芬醫生指出，香港大約有60多位患者。最常見的病因是遺傳自母親的第15對染色體UBE3A基因突變；亦有因為兩條第15條染色體都是來自爸爸。\u003c\/p\u003e\n\u003cp\u003e林醫生表示，雖然患者經常笑容滿臉，但其實未必是因為開心，只是腦幹的腦電波指令他做出「笑」的表情。\u003cbr\u003e \u003cbr\u003e天使寶寶能夠學到基本的大小便控制、自行進食。研究指出，他們在語言方面的發展障礙最明顯，一般可能只能說五至六個詞彙；又或者他學習自理時，最多只能理解八、九歲的指令。\u003cbr\u003e \u003cbr\u003e林醫生指出，他們健康上最棘手的是大多有腦癇—不正常的腦電波刺激患者腦抽筋，可導致腦部缺氧，損害腦細胞，有患者抽筋後會能力倒退，幸近年多了藥物幫助減少腦癇情況。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/16_82bf474b-3c77-4e9e-8505-381ded120dd0.jpg?v=1781577320\"\u003e \u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/17_d97d6ace-939d-4e95-a2fa-ace6b585a149.jpg?v=1781577319\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid multiple\"\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/19_2a669114-e593-4684-8ca4-813084212bca.jpg?v=1781577320\" alt=\"\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003e天使綜合症患者特徵\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e‧外型：膚色較淺、頭圍偏細、眼睛凹陷、嘴巴較闊、牙齒疏\u003cbr\u003e‧喜歡將雙手放在胸前，拍打枱、玩具\u003cbr\u003e‧發育遲緩\u003cbr\u003e‧語言障礙\u003cbr\u003e‧僵硬及不穩的步姿\u003cbr\u003e‧頻繁顯露開心的神態\u003cbr\u003e‧癲癇\u003cbr\u003e‧斜視\u003cbr\u003e‧睡眠障礙\u003cbr\u003e‧吞嚥障礙\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"text-box\"\u003e\n\u003ch5\u003e安撫情緒爆發寶寶兩部曲\u003c\/h5\u003e\n\u003cp\u003e無論是是SEN、天使寶寶，甚至一般小孩，也有可能突然情緒失控。林醫生建議，最有效的安撫方法，就是讓孩子最熟悉、最信任的人在旁邊陪伴。\u003c\/p\u003e\n\u003cp\u003e1.首先抱緊孩子，讓他有安全感；按摩關節，讓孩子舒適點。如果身處安全地方，不用急於制止小朋友的行為。\u003c\/p\u003e\n\u003cp\u003e2.跟着，家長可以深呼吸，讓小朋友貼着胸口，感覺到家長的深呼吸後，孩子也會嘗試跟着深呼吸。我們不要在這個時刻強灌道理、指摘，否則會令情緒更緊張。\u003c\/p\u003e\n\u003cp\u003e林醫生提醒，家長也要保持鎮定，不要比孩子更亂，例如一窩蜂湧過去，會把孩子嚇倒。\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/18_8b9e3b91-b46c-4b14-b883-d2d884f2693f.jpg?v=1781577320\"\u003e \u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/20_f1b67032-e7a0-4d83-b825-ce57fdc4505f.jpg?v=1781577320\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"credits\"\u003e\n\u003cp\u003e採訪、撰文：周子穎、陳偉麒、梁劍紅\u003cbr\u003e編審：陳偉麒、梁劍紅\u003cbr\u003e攝影：Sea.Pho.Yea、Michael\u003cbr\u003e影片製作：Lifewire、Michael、Sea.Pho.Yea\u003cbr\u003e部份照片由受訪者提供\u003cbr\u003e場地提供：E3 Club Playland、香港兒童發展專科中心\u003c\/p\u003e\n\u003c\/div\u003e\n","brand":"Lifewire HK","offers":[{"title":"Default Title","offer_id":43455192039542,"sku":null,"price":350.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/00_1057b66d-cd4b-4b25-abc7-de8da3ea730f.png?v=1784692477"},{"product_id":"輪上小巨人-逆轉殘障人生","title":"Little Giant on Wheels Reversing the Life of People with Disabilities","description":"\u003cstyle\u003e\n        * {\n            box-sizing: border-box;  \n        }\n        p {\n            margin-top: 0;\n            margin-bottom: 16px;\n            text-align: justify;\t\n        }\n        strong {\n            font-weight: bold;\t\n        }\n        \n  .container {\n    max-width: 100%;\n    margin: 0 auto;\n  }\n\n  .video-container {\t\t\t    \n    position: relative;\n    padding-bottom: 56.25%;\n    height: 0;\n    overflow: hidden;\n    margin: 1rem 0;\n  }\n  .video-container iframe {\n    position: absolute;\n    top: 0;\n    left: 0;\n    width: 100%;\n    height: 100%;\n    border: none;\n  }\n\n        .credits {\n            font-size: 14px;\n            color: #666666;\n            margin-top: 30px;\n            border-top: 1px solid #eeeeee;\n            padding-top: 16px;\n        }\n\n        .highlight-title {\n            color: rgb(255, 42, 0);\n            font-size: 18px;\n            margin-top: 24px;\n            margin-bottom: 8px;\n            display: block;\n        }\n\n        .image-box {\n            display: flex;\n            flex-direction: column;\t\t\n            gap: 12px;\t\t\t\t\n        }\n        .image-box img {\n            display: block;\t\t\t\n            width: 100%;\t\t\t\n            height: auto;\t\t\t\n            object-fit: cover;\t\t\n            border-radius: 4px;\t\t\n\t    margin: 5px 0;\t\t\t\n        }\n\n@media (min-width: 600px) {\n    body {\n        margin: 0 auto;\n    }\n  .image-box.img-2,\t\t\t\t\t \n  .image-box.img-3 {\n    flex-direction: row;\n  }\n  .image-box.img-2 img {\t\t\t\t  \n    width: calc(50% - 6px);\n  }\n  .image-box.img-3 img {\t\t\t\t \n    width: calc(33.333% - 4px);\n}\n    \u003c\/style\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"video-container\"\u003e\u003ciframe title=\"嚴楚碧：輪上小巨人 逆轉殘障人生\" src=\"https:\/\/www.youtube.com\/embed\/XlrPCTrlTRs?si=ld2YFkpy5tqbh8UX\" style=\"aspect-ratio: 16\/9;\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cp\u003eValentine's Day is romantic and full of longing; a date that ruthlessly reversed her life.\u003c\/p\u003e\n\u003cp\u003e18 years ago, Rabi returned to Hong Kong after graduating from her studies in Paris. Just as she was about to embark on a brilliant life, a ruthless car accident left her paralyzed below the shoulders, and she had to spend the rest of her life in a wheelchair.\u003c\/p\u003e\n\u003cp\u003eRabi, sitting in a wheelchair, is like a little giant. She refuses to accept her fate or admit defeat, and is reborn from adversity like a phoenix. Although her viewpoint is low, her vision is broader than others; she walks slower than others, but lives a richer life than others.\u003c\/p\u003e\n\u003cp\u003eEven though the road is full of thorns, Rabi always faces it with a smile, influencing lives with her life and helping people with disabilities shine in society.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e\"The accident 18 years ago was my rebirth!\"\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\"Once you leave the house, how could I have expected to not be able to go home for several years!\" Valentine's Day in 1998, a bouquet of flowers, a wonderful date, everything was like a dream...Before Rabi has time to revel in her happiness, a sudden car accident shattered everything. Rabi opened her eyes, it was already two days after the date. In a daze, she only remembered falling asleep in the car after the date. Unexpectedly, she woke up and found herself lying in a hospital bed, unable to move. Once the doctor said \"You may be bedridden forever\", Rabi just kept muttering \"It's fake, it's not real!\"\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/02_61521e62-0747-4dac-9b79-35ea25db28e6.jpg?v=1781590948\" alt=\"\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/01_9e00004e-e415-4f54-96ba-e33f10b3da7b.jpg?v=1781590948\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eShe wanted to die but she could not even lift up the knife\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRabi couldn't believe it and thought that the nightmare would eventually end; but faced with her body unable to move, she finally collapsed, \"It's over! I'm done playing!\" Rabi lost her fighting spirit for a time, looking at a knife next to the apple, she had suicidal thoughts, ridiculously, She didn't even have the strength to reach for the knife. After sneering, Rabi gradually realized that death was not easy either; \"If I can't die, would it get even worse than now\"\u003c\/p\u003e\n\u003cp\u003eThe doctor told Rabi the cruel fact that she would never be able to walk again, but she \"didn't admit defeat and doesn't believe in evil\" and firmly believed that everything was possible, that the wound would gradually recover to a treatable stage. After half a year of physical therapy and exercise, the upper limb muscles and fingers were barely able to exert strength. Although she no longer needs to stay in bed for a long time, she will still have to use a wheelchair for the rest of his life.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eIndependence: Don't want to wait and wait to be fed\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHowever, what made Rabi the most uncomfortable was the meticulous care and sacrifice of her family. \"I wanted to get a glass of water, but they wouldn't let me; I wanted to go out by myself, but they said no. I feel like I have become a baby... I feel so useless and such a burden!\"\u003c\/p\u003e\n\u003cp\u003e\"In the first one or two years, when I took the rehabilitation bus, I had to find someone to help me get out of the street first. It was so tiring and hard. I felt like a dog, waiting for others to take me out and feed me.\" She has always longed for freedom and knew that she had to overcome difficulties in order not to become a burden to her family. Therefore, she learned to drive and opened a design company, working hard to prove that she could be independent.\u003c\/p\u003e\n\u003cp\u003eAlthough Rabi is in a wheelchair and has a lower view than ordinary people, her vision is broader than ordinary people. She is particularly aware of the lack of social supporting facilities: \"Parking is a big obstacle. Getting out of the car is a big problem. It depends on whether there is a disabled parking space in the parking lot. If the parking space is parked, I have to find some space that can get out of the car. \"Not all places have disabled toilets... You can find one, but it's dirty and filthy. so what do you do?\"\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/04_2e73ad57-3858-456b-8f73-4108892cd8f6.jpg?v=1781590948\" alt=\"\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/05_8f12271a-dece-435a-9d57-01135d9d5747.jpg?v=1781590948\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eObstacles do not hinder the pursuit of your dreams\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEven if she rides, eats out...she is discriminated against, she asked, \"Why am I treated so specially?\" Her self-esteem was damaged, but Rabi felt that discrimination came from a lack of understanding. \"Once I took a taxi, the driver was very bad-faced and irritated. I felt very wronged and as if I was discriminated against. \"I told the driver about my experience and feelings after the car accident. After listening, his attitude changed 180 degrees when he got out of the car. He showed a lot of concern for me. at that moment I really felt a lot\".\u003c\/p\u003e\n\u003cp\u003eSince then, Rabi has been brave enough to share with others and has become more conscious of speaking out. So she joined the Direction Association for the Handicapped to stand up for injustice for the disabled; and through the association's volunteer work, she helped and inspired other disabled people to integrate into society, find their self-worth, and make their lives colorful again.\u003c\/p\u003e\n\u003cp\u003eRabi encourages “fellow travelers” not to lose hope due to diseases and obstacles, because everyone can still have dreams, appreciate and enjoy the beautiful things in the world, and obstacles cannot hinder one's life.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eHeir to the Throne Is...\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAfter the accident, whenever a man approached her and showed concern, Rabi would always question whether it was pity. Until her true love came along, she finally understood: \"I can still also fall in love!\" Recalling her boyfriend's heartwarming words: \"Who doesn't have flaws? Your flaw may be that you can't walk temporarily!\" Rabi smiled sweetly, she knew it wasn't sympathy, it was love.\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/03_ced8b27e-a062-4021-933d-2550bff6aa8a.jpg?v=1781590948\" alt=\"\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/06_04c180a7-addd-4e3e-8f5d-85ec16290019.jpg?v=1781590948\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"credits\"\u003e\n\u003cp\u003eWritten By：李楚瑩\u003cbr\u003ePhotography：劉 華\u003cbr\u003eVideo Production：Lifewire、Yapple Production\u003cbr\u003eEditor：梁劍紅、王煜棋\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Lifewire HK","offers":[{"title":"Default Title","offer_id":43435476058230,"sku":null,"price":80.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/00_d0db0a0d-8093-4acf-a9c5-c507d22f7b0e.png?v=1784690241"},{"product_id":"明哥-社區補鑊佬","title":"Brother Ming is the community's fixer upper","description":"\u003cstyle\u003e\n        * {\n            box-sizing: border-box;  \n        }\n        p {\n            margin-top: 0;\n            margin-bottom: 16px;\n            text-align: justify;\t\n        }\n        strong {\n            font-weight: bold;\t\n        }\n        \n  .container {\n    max-width: 100%;\n    margin: 0 auto;\n  }\n\n  .video-container {\t\t\t    \n    position: relative;\n    padding-bottom: 56.25%;\n    height: 0;\n    overflow: hidden;\n    margin: 1rem 0;\n  }\n  .video-container iframe {\n    position: absolute;\n    top: 0;\n    left: 0;\n    width: 100%;\n    height: 100%;\n    border: none;\n  }\n\n.grid {\n  display: grid;\n  gap: 1rem;\n}\n\n.grid.single {\n  grid-template-columns: 1fr;\n}\n\n.grid.multiple {\n  grid-template-columns: repeat(2, 1fr);\n  align-items: center;\n    justify-items: stretch; \n}\n\n        .credits {\n            font-size: 14px;\n            color: #666666;\n            margin-top: 30px;\n            border-top: 1px solid #eeeeee;\n            padding-top: 16px;\n        }\n\n        .highlight-title {\n            color: rgb(255, 42, 0);\n            font-size: 18px;\n            margin-top: 24px;\n            margin-bottom: 8px;\n            display: block;\n        }\n\n        .image-box {\n            display: flex;\n            flex-direction: column;\t\t\n            gap: 12px;\t\t\t\t\n        }\n        .image-box img {\n            display: block;\t\t\t\n            width: 100%;\t\t\t\n            height: auto;\t\t\t\n            object-fit: cover;\t\t\n            border-radius: 4px;\t\t\n\t    margin: 5px 0;\t\t\t\n        }\n  \n  @media (max-width: 600px) {\n  .grid.multiple {\n    grid-template-columns: 1fr;\n  }\n}\n  \n@media (min-width: 600px) {\n    body {\n        margin: 0 auto;\n    }\n  .image-box.img-2,\t\t\t\t\t \n  .image-box.img-3 {\n    flex-direction: row;\n  }\n  .image-box.img-2 img {\t\t\t\t  \n    width: calc(50% - 6px);\n  }\n  .image-box.img-3 img {\t\t\t\t \n    width: calc(33.333% - 4px);\n}\n    \u003c\/style\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"video-container\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/3GwJspF7Ag4?si=v0FcnUmWE6y1eS2a\" title=\"明哥：我係補鑊佬\" style=\"aspect-ratio: 16\/9;\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cp\u003eIt all started in 2011. The minimum wage was implemented on May 1 of that year, and Ming's roast meat shop business fell into trouble. He once considered closing the business... Unexpectedly, two months later, the government distributed $6,000, but 20 young people felt that the money was unfair. They decided to donate their own $6,000, order meals from Ming, and then go to distribute meals with Ming on the last Saturday of each month.\u003c\/p\u003e\n\u003cp\u003eAfter the video of the meal distribution was posted online, not only did people know about their activities, but it also attracted TV stations to go and film.Ming's business was like swallowing a \"resurrection pill\". \"The day after the program was released, many citizens came to see if our food was really so cheap and affordable. They had to wait for a table all day long, and our business became stable. After that, I promised that as long as we could make ends meet and pay the rent, we would not raise the price. From 2011 to March this year, we kept the price of our 3 side dishes paired with rice at $22.\"\u003c\/p\u003e\n\u003cp\u003eA month later, Sammo Hung , who also filmed the program, went to the roast meat shop to visit Ming and learned how much the program helped him. Before leaving, he put down $10,000 and asked me to help him distribute food to the elderly and those who had no food. It was this $10,000 that motivated Ming to continue distributing meals, from once a month to every Saturday. The number of lunch boxes and the number of people supporting him increased day by day. Since then, the media has widely reported on Ming's good deeds, and his roast meat shop has been hailed as the \"Loving Canteen.\"\u003c\/p\u003e\n\u003cp\u003eMing's meal distribution expanded from homeless people initially, to elderly people living alone and South Asians, and the burden has become increasingly heavy. Ming opens the shop at 10 a.m. every morning. After lunch and tea, Ming will direct the preparations for the distribution of rice at the Tai Nan Street branch, while the volunteers are busy scooping rice and putting it into boxes. The \"designated action\" after the meal distribution is Ming's sharing session, where he discusses his philosophy and ideals with volunteers. The volunteers are curious about Ming's good deeds, and even wondered why some homeless people were in their prime, but they were idle and waiting for food. You have to explain to them that they are Vietnamese refugees, they are not allowed to work, and the government has to pay them $1,200. They cannot rent a room and cannot even afford food.\"\u003c\/p\u003e\n\u003cp\u003eFrom 10pm to 1am every night is Ming's private time. He settles the accounts and closes the shop. After that, he needs to prepare for the next day. \"I need to sleep for 7 to 8 hours every day. This is the most basic thing. I need to have energy to work.\"\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/01_f0296663-da6a-4f99-a3f8-4ba51f3d6909.jpg?v=1781592263\" alt=\"\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eNo rest all year round, All hard work\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIn view of his charity \"business\", the amount of energy he needs is probably the same as others to the Nth power. He only takes a break on the first and second day of the Lunar New Year to recharge. But in 2017, the only two-day holiday he has was spent at the carnival to set up his stall, which means he has no days off all year-around. \"It is very happy, not hard. It's a little harder than it was before, but I think i did more excercise so that is better\"\u003c\/p\u003e\n\u003cp\u003eI was so busy that I couldn't go home, so I just rented a cubicle across the street. Didn’t your family members complain? Ming smiled and said, \"They intergrated and are working together, I have not had an easy life for decades. had to live happily even if I didn’t have money.”\u003c\/p\u003e\n\u003cp\u003eThe words \"civilian philanthropist\" came to my mind, but Ming did not dare to boast of this. With his eyes narrowed, he hummed the theme song of the TV series \"Justice Bao\": \"Calling on fellow travelers to work together to build a paradise for mankind is a piece of loyalty...\" Ming feels that there are actually many people with good intentions, but often the donations from fundraising activities are not easy to trace. \"But here, if you order 100 meals then 100 meals will be sent out. It's very simple.\"\u003c\/p\u003e\n\u003cp\u003eMing believes that the government has too many regulations and restrictions, making it difficult to help those in need in a timely manner. He cited the example of a fire in a tenement building earlier. The scene was cordoned off and residents were forced to move into a shelter. A district council contacted Ming and asked him to provide lunch boxes for the victims. Ming agreed without hesitation, \"I asked him to come to me in half an hour to for the meals, \"I asked him to come to me in half an hour to drive meals, but in half an hour you couldn't find a social welfare director to come out.\"\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/02_43d6ccb2-de8b-45ea-a33c-b165a1996eda.jpg?v=1781592264\" alt=\"\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eTransformed into a social enterprise, looking forward to sponsorship from foundations\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSeeing that nearly half of social enterprises were poorly managed and had exhausted their funds and closed down within two years, he thought, \"Then they are not social enterprises, but money-spending enterprises that cannot really help people...\" So he decided to transform \"北河同行深水埗\" into a social enterprise, hoping to become a model and, after obtaining government recognition, to expand similar concepts to other poorer areas.\u003c\/p\u003e\n\u003cp\u003eAs for which areas will be \"occupied\", Ming said that volunteers from each district will provide their opinions and then decide which areas are the poorest and are in most need of priority assistance. \"I hope to help them solve their problems in a timely manner.\"\u003c\/p\u003e\n\u003cp\u003eTo flourish everywhere, besides enthusiasm, the most important thing is -- money! Ming hopes that big financial groups will help. \"For example, a company has to pay $30 million (tax) to the government every year, and it takes $2 million (tax) to open a canteen there, and sponsors this charity canteen in their name, and after giving us a start, we will continue to distribute meals with the power of local citizens to help those in need. They can find an honorary director to monitor whether what we do is worthwhile.\"\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/03_d05d0607-f30a-447b-8b57-70c90fc6b249.jpg?v=1781592264\"\u003e \u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/04_a1ab5784-da83-4885-b434-316a7efb1e83.jpg?v=1781592264\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eKeep doing it even while holding on to the crutches\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLooking ahead, Ming plans to hire deaf-mute people and rehabilitated people at each newly added 「北河同行」to help them reintegrate into society. \"We will use our activities to motivate them, and when they contribute to society... we will train them to work hard in a certain position with a fixed income and a stable job, and motivate them to show their love.\"\u003c\/p\u003e\n\u003cp\u003eNo matter how courageous you are, there will always be a day when you have to step down, right! \"Even if we have to step back, we must use crutches to support them!\" The firm tone could not conceal Ming's immediate goal of training a successor and his determination to continue his good deeds.\u003c\/p\u003e\n\u003cp\u003eMing recalled that he had received a lot of favors when he was young, so he was determined to work hard to make money to help others when he grew up. However, he laughed and said that this goal had not been achieved at the age of 60. \"I was too soft-hearted. I wanted to sell the goods to the neighbors at a lower price, hoping to help them, but I didn't make any money... After distributing the food, I realized that my heart always wanted to help others.It turns out that my heart should be placed in the fertilizer of charity so that it can blossom and bear fruit. Other fertilizers are not suitable for me.\"\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/05_8c4deecd-bb11-4f1d-a51d-816f769a3b13.jpg?v=1781592264\" alt=\"\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eWhy is it called 北河同行？\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\"Our activities must remain neutral and unite the strength of all people, so that people of different legislators, different skin colors, different nationalities, different political views and different ages can participate in our activities, so it is called 北河同行\". The current base located on Tai Nan Street is named \"河同行深水埗\". Ming plans to open stores in other areas in the future and will name them after the district.\u003c\/p\u003e\n\u003chr\u003e\u003cstrong class=\"highlight-title\"\u003eVolunteer's feeling\u003c\/strong\u003e\n\u003cdiv class=\"grid multiple\"\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/06_b776d046-2a6c-4132-b47a-7f9ec29e0a8b.jpg?v=1781592264\" alt=\"\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003eHello：\"Ming is willing to take money out of his own pocket to give out meals. That is very rare. Not even 10% of people in Hong Kong would do that.\"\u003c\/p\u003e\n\u003cp\u003eCuriosity led \"Hello\" to meet Ming. \"I was nosy and wanted to see how Ming was distributing food. Later, I saw that there were not many people to help, and I had the time on my hands. I thought I could do the heavy lifting, so I came to help.\" The first impression that Ming gave him was that he \"very hands on for everthing\". The infectious power he exuded through his actions made many volunteers willing to \"put their heart into doing this (distributing meals)\".\u003c\/p\u003e\n\u003cp\u003eHello, who helps Ming distribute meals on at least 20 days a month, humbly said that he never felt that he helped many people. Year after year, month after month, distributing meals and visiting elderly people living alone gave him have a deeper understanding, \"Since you're visiting other people's grandparents, why not communicate more with your own family. You can communicate with other people's grandparents, you can certainly communicate with your own grandparents, and I want to pass on this idea.\"\u003c\/p\u003e\n\u003cp\u003eHe believes that the problem of elderly people living alone will become increasingly serious, and hopes that everyone will start with themselves and take good care of the elders at home. As a result, the number of elderly people living alone who need to be visited in society will decrease.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid multiple\"\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/07_1a43e9ae-2666-4d71-8976-366fa3ccdea6.jpg?v=1781592264\" alt=\"\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e蟹妹：\"I learned the word 'perseverance' from Ming. Many things are difficult at the beginning, but he persisted and never gave up.\"\u003c\/p\u003e\n\u003cp\u003eChef「蟹妹」is one of the female members of the volunteer team. She joined Ming's family about four years ago with her friends.Since then, she has often been seen here, even several days a week.\u003c\/p\u003e\n\u003cp\u003eThe places where homeless people hang out always give people a feeling of being dirty and filthy, but 蟹妹 never dislikes it, \"Maybe it has something to do with my profession, I don't think they are dirty.\". Sometimes, homeless people would get a little impatient because they were worried about not having food to eat. She would calmly and kindly advise \"I told him: You stay at your seat for a while, we will send someone over, stay at your seat, and you will get it.\"\u003c\/p\u003e\n\u003cp\u003eDistributing meals has become a part of life. 蟹妹 meets friends in the morning and arrives at 4.30pm to help. \"My friend asked me: Don't you think being a volunteer is boring? I don't think so. I'm am not a rich person, but I can still help.\"\u003c\/p\u003e\n\u003cp\u003e蟹妹, , who was volunteering with other like-minded people, said clearly that she had learned perseverance from Ming: \"As long as he keeps doing it, we will keep doing it. There will be no day of stopping.\" After saying this, her eyes became red.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid multiple\"\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/08_1c3221a0-66e5-40b4-a383-20d3cb152aad.jpg?v=1781592264\" alt=\"\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e威哥：Ming is more hands-on. I learned from him how to help others. I feel happy when I help others.\"\u003c\/p\u003e\n\u003cp\u003e威哥, who is relatively more reserved said the most during the interview that he \"comes to help out when he's free.\". He has been helping for nearly 10 years, \"because my mother works in this shop, so she comes over when she's free.\"\u003c\/p\u003e\n\u003cp\u003e威哥 doesn’t have much entertainment in his spare time, so he mostly plays mobile games during holidays. But as long as he hears “not enough people”, he will “step forward” during holidays. Does he feel that this is a big sacrifice? \"I didn't think much about anything. My mentality is to be happy and I'll be happier when I can help others.\"\u003c\/p\u003e\n\u003cp\u003eEvery time they go out to deliver meals, 威哥 is mostly responsible for pushing the cart, maintaining order, and cleaning up. From Ming, 威哥 realized that seemingly insignificant things can actually constitute infinite power, \"\"I want to help others when I habe the ability to\".\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Lifewire HK","offers":[{"title":"Default Title","offer_id":43435484479606,"sku":null,"price":70.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/00_5ce8810d-b705-493c-9466-9fb83394cf3f.png?v=1784690494"},{"product_id":"姜皓文與殷寧-成就簡單歡樂人生","title":"姜皓文與殷寧 - 成就簡單歡樂人生","description":"\u003cstyle\u003e\n        * {\n            box-sizing: border-box;  \n        }\n        p {\n            margin-top: 0;\n            margin-bottom: 16px;\n            text-align: justify;\t\n        }\n        strong {\n            font-weight: bold;\t\n        }\n        \n  .container {\n    max-width: 100%;\n    margin: 0 auto;\n  }\n\n  .video-container {\t\t\t    \n    position: relative;\n    padding-bottom: 56.25%;\n    height: 0;\n    overflow: hidden;\n    margin: 1rem 0;\n  }\n  .video-container iframe {\n    position: absolute;\n    top: 0;\n    left: 0;\n    width: 100%;\n    height: 100%;\n    border: none;\n  }\n\n.grid {\n  display: grid;\n  gap: 1rem;\n}\n\n.grid.single {\n  grid-template-columns: 1fr;\n}\n\n.grid.multiple {\n  grid-template-columns: repeat(2, 1fr);\n  align-items: center; \n    justify-items: stretch; \n}\n\n        .credits {\n            font-size: 14px;\n            color: #666666;\n            margin-top: 30px;\n            border-top: 1px solid #eeeeee;\n            padding-top: 16px;\n        }\n\n        .highlight-title {\n            color: rgb(255, 42, 0);\n            font-size: 18px;\n            margin-top: 24px;\n            margin-bottom: 8px;\n            display: block;\n        }\n\n        .image-box {\n            display: flex;\n            flex-direction: column;\t\t\n            gap: 12px;\t\t\t\t\n        }\n        .image-box img {\n            display: block;\t\t\t\n            width: 100%;\t\t\t\n            height: auto;\t\t\t\n            object-fit: cover;\t\t\n            border-radius: 4px;\t\t\n\t    margin: 5px 0;\t\t\t\n        }\n\n    @media (max-width: 600px) {\n  .grid.multiple {\n    grid-template-columns: 1fr;\n  }\n}\n\n@media (min-width: 600px) {\n    body {\n        margin: 0 auto;\n    }\n  .image-box.img-2,\t\t\t\t\t \n  .image-box.img-3 {\n    flex-direction: row;\n  }\n  .image-box.img-2 img {\t\t\t\t  \n    width: calc(50% - 6px);\n  }\n  .image-box.img-3 img {\t\t\t\t \n    width: calc(33.333% - 4px);\n}\n    \u003c\/style\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"video-container\"\u003e\u003ciframe title=\"黑哥姜皓文與太太殷寧 成就簡單歡樂人生\" src=\"https:\/\/www.youtube.com\/embed\/78PhgIy__8w?si=fuiWALt5gRb54jDp\" style=\"aspect-ratio: 16\/9;\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid multiple\"\u003e\n\u003cdiv\u003e\n\u003cp\u003e曾經暗黑、曾經迷失；\u003c\/p\u003e\n\u003cp\u003e高山低谷，同步跨過；\u003c\/p\u003e\n\u003cp\u003e南轅北轍的共處逾廿載，\u003c\/p\u003e\n\u003cp\u003e如今修煉出「在心中」的默契與安心；\u003c\/p\u003e\n\u003cp\u003e彼此人生中的男女主角，\u003c\/p\u003e\n\u003cp\u003e共同成就他們的幸福歡樂人生！\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/02_0cc78c9e-1e56-4651-a2b8-a417784cb6c1.jpg?v=1779956010\" alt=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e跟姜皓文做訪問，聽得最多的是 ----「簡單」這兩字，但放諸於眼前這位從影逾30年，嘗過當「跑龍套」、失業、負面新聞，至近年成電影中不可或缺的重要黃金綠葉，這位追尋簡單平凡的藝人，其實較其所演角色更為精彩。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-3\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/03-1_f49210c3-326f-4028-bba0-cce0d2c0f1e5.jpg?v=1779956010\" alt=\"\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/03-2.jpg?v=1779956010\" alt=\"\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/03-3.jpg?v=1779956009\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e電視劇《鐵探》的Bingo、電影《奪命金》的凸眼龍、《風暴》中的慈父、《盲探》的變態殺人犯、《樹大招風》的黑幫……人稱「黑仔」的姜皓文，由寂寂無名，至踏上大銀幕，演出逾百部作品。\u003cbr\u003e2018年，他憑《拆彈專家》贏得香港金像獎最佳男配角；去年，他擔正演出的《翠絲》更獲提名最佳男主角；今年則憑《犯罪現場》於美國芝加哥奪得「傑出演藝獎」。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/04_7dacf4d4-0ba3-432d-9452-a14ba50aea24.jpg?v=1779956010\"\u003e \u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/05_44ca29a2-f26f-4100-96fa-2bdd08d15d8d.jpg?v=1779956009\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e神奇女俠 vs 愛妻號\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e昔日的「黑仔」自言運氣一向不太好，近年「黑氣」不再，他感恩遇上許多好人；今天他「升呢」成了許多人心中的「黑哥」；踏踏實實走每一步的背後，實有賴「神奇女俠」為他撐上半邊天。\u003c\/p\u003e\n\u003cp\u003e1986年，黑哥當選首屆《電視先生選舉》亞軍，其後結識了1994年參選亞洲小姐的殷寧（原名金慧英）；當年曾以99支玫瑰攻陷芳心；迄今結婚逾廿載，他不諱言近年心態改變了不少，依舊不變的,是在太太生命裏擔綱「愛妻號」這男主角，同步跨過不少高山低谷。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/06-1_48bb232a-5819-451b-b7b8-46ca2b4dc629.png?v=1780018306\"\u003e \u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/19_8022f20c-6080-4b59-86ef-e6498a6e81d1.jpg?v=1780016980\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e「有老婆喺到就定啦！」\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e二十年風風雨雨，倆人已成對方「肚裡面條蟲」，一個眼神、一個動作，都逃不過彼此的「法眼」殷寧坦言花上多年時間才揣摩出節奏及磨合，「以前鬧得好激烈，真係咩都試過。但，你係咪想分開吖？點去包容佢做嘅事，或我做嘅事，其實真係大家要去學習。」\u003c\/p\u003e\n\u003cp\u003e黑哥隨即緊接：「好煩㗎，唔好分喇！又要由頭適應一個，嘩，邊有咁多時間？！好攰，諗下都攰，唔好搞！」老是說「唔想煩」的黑哥，大抵是受不了沒她在旁的日子。無論工作多忙，就算出埠，不管多晚，他寧乘夜機即日來回，只因返抵家便「成個人安樂晒」。\u003c\/p\u003e\n\u003cp\u003e離港工作，黑哥總想太太同行，「有時（酒店）好多奇怪聲，水喉聲，出面又有古靈精怪聲……」太太總輕描淡寫：「瞓啦，都唔關你事，聽唔到。」他不諱言，對着太太就頓時安心下來；「佢叫我陪瞓，話有我喺到瞓得好安樂，鍾意我把聲嘈吓，下次錄音畀佢！」殷寧洋洋自得：「總之有咩事，有老婆喺到坐喺大廳，你就定啦OK？！」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/08_8e6c476b-97d2-4ede-b804-fd5078333c19.jpg?v=1779956010\"\u003e \u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/09_74ab1878-de59-42fc-a996-5c0bbc58d242.jpg?v=1779956010\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e一凹一凸 互相補足\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e訪問期間，二人你一言我一語，時而「互窒」，黑哥總笑而不語的樂在其中，太太更常被逗至笑出淚水。黑哥的風趣幽默，是與生俱來？他卻自爆從小含蓄內歛：「我由細到大都靜英英，冇乜點Social，講嘢傾偈我最差。我頂籠出去買支維他奶買串魚蛋！」\u003c\/p\u003e\n\u003cp\u003e「而家都好悶㗎其實……但而家係多咗歡樂嘅，好多冷笑話，笑到我趴地！」太太恰恰相反，從小到大屬風頭人物，非常活躍開朗；或許這就是一凹一凸互相補足的夫妻定律。\u003c\/p\u003e\n\u003cp\u003e殷寧的世界較多樣化，一面忙自己的事業，「嚟緊我會出檳城旅遊書，又要做資料，又要聯絡各方，度好多行山行程。」一面忙打點這頭家，「一頭家要令到佢（黑哥）好舒服嘅話，柴米油鹽，好多嘢要編排同準備。」\u003c\/p\u003e\n\u003cp\u003e黑哥貫徹「一切從簡」的座右銘，專注投入工作與愛寵——視如子女的小貓小狗。「我咩都想平凡啲，好簡單就咁處理咗佢。」吃要清淡、走油走調味料，一句「點解咁好味㗎？你落咗鹽呀？…」足見太太每天是如何費盡心神鑽研「冇調味但又要好味」的菜式。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/07_330a3e7c-c530-4d17-9ea6-f8e4dbf1f3ba.jpg?v=1779956010\"\u003e \u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/10_07f4baca-0620-4d6e-aef3-eea32d2c7f44.jpg?v=1779956010\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e獨門減壓 日夜試衫\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e遇着事情未能簡單解決、或太入戲而難以抽離，黑哥的情緒便會來襲，太太的對應方法是，「我成日保持笑容，你有冇見我成日笑？可以感染。」殷寧不時安撫黑哥，問題既然一時解決不了，不如暫時抛諸腦後。看到太太的笑容，黑哥點頭：「停一停、諗一諗，就會叮一聲。」\u003c\/p\u003e\n\u003cp\u003e太太笑着爆料，其實黑哥一直擁有獨門減壓法而不自知，「佢好鍾意試衫，由朝試，晏晝試，到夜晚都仲係試衫…」黑哥猛然驚醒，「除咗沖涼就係試衫，啱，俾你提醒咗！」\u003c\/p\u003e\n\u003cp\u003e殷寧用笑容感染了近年變開朗的黑哥，黑哥隨着人生閱歷也「修煉」有成，學懂放鬆，「唔想自己有遺憾，諗到真係活在當下就要做嗰樣，唔開心嘅都開心啲，樂觀啲，時間唔等人。」短短一句老生常談，埋藏着切身體會。\u003c\/p\u003e\n\u003cp\u003e「你一點一滴咁去改變，就如水一滴一滴到杯裏，過程入面你唔知，當你滿咗或有半杯水嘅時候睇返，原來你係改變咗好多，大家其實都有改變。」現在是他負責駕駛，她負責「睇路」；她做資料搜集，他拍板決定。相輔相成的度過逾廿載，彼此成了對方生命中不可或缺的一部份。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/12_2dd1760d-5653-40a7-bcb6-51437e4a8466.jpg?v=1780017110\"\u003e \u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/13_fe6610d1-d5f2-4222-b902-ad52efb79b6f.jpg?v=1779956010\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e生活點滴 匯聚信任\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e近月，二人開始每日齊跳繩4分鐘，「呢幾個月我好開心，有佢（黑哥）陪我一齊運動。兩個人嘅節拍要一樣，有時佢唔跟人哋拍子，數三、二 …… 一都未到，佢就先開始跳……我哋所有動作一齊嘅時候，感覺好齊心，節奏好夾，我覺得好開心。」\u003c\/p\u003e\n\u003cp\u003e從前崇尚「佛系溝通法」的黑哥，在多年的磨合中也因太太而改變。以前不愛交代，現時則事無大小均「自動波」請太太過目，「返工遇到咩人？開心唔開心？劇本都畀埋我睇。」殷寧說。這些生活小點滴，正正匯聚成彼此信任的根基，「我個心真係踏實咗！」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-3\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/14-1.jpg?v=1779956010\" alt=\"\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/14-2.jpg?v=1779956010\" alt=\"\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/14-3.jpg?v=1779956010\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e自製歡樂 對抗疫境\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e黑哥去年前年拍下很多特別題材，本期待今年可跟觀眾分享。「其實我好多好多嘢都想做，想做好多小人物角色，聾啞人士，三輪車伕…」提及電影，他還是掩不住那團火；但眼下肆虐全球的疫症，各行業無不受影響，「係艱難嘅，我覺得係要忍，要等佢過去。始終實會過去。」雖然很多工作要延遲，甚至取消，惟他仍存希望，「冇乜嘢難到人類，人類係適應得好好。」\u003c\/p\u003e\n\u003cp\u003e「大聲笑下開心下個心肺都好好多。」殷寧不時在家製造歡樂，令全屋磁場都改變了，化負為正，她容易屋企是「歡笑樂園」。訪問前一天，她送了一本「加料」書給黑哥，他打開書本，突彈出一隻蝴蝶，這個「大整蠱」連在傍看着的家傭姐姐，也「笑到碌咗喺地下。」\u003c\/p\u003e\n\u003cp\u003e儘管生活在五光十色的娛樂圈，夫妻二人卻嚮往於日常的小確幸，尤其是小動物及大自然，黑哥看一下松鼠、或麻鷹捉魚，抱着愛貓看街已能樂上一整天。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/15_0e323db1-cd89-4d93-80a5-33f70541a763.jpg?v=1779956011\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/16-1_49c61fa8-ec7d-435b-a2b8-dda831939d53.png?v=1780017478\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e為愛寵變怪獸家長\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e二人一向來視貓狗為兒女，對牠們細心呵護。殷寧更大爆黑哥鮮為人知的一面，「佢抱住隻貓去睇街，嗰種溫柔平時好難睇到。」黑哥還有一隻專屬狗仔，「佢一手攬住佢周圍去。」還會放在枕邊同睡，連太太也要讓位，「你瞓開啲啦，會壓住佢！」\u003c\/p\u003e\n\u003cp\u003e儘管喜好一致，惟二人照顧「子女」的方法也各異；早前，愛貓不幸患上癌症，肚內腫瘤爆裂，造成傷口，黑哥盡是不安，全天侯百般呵護，太太則傾向豁達及隨遇而安；被太太譽為「怪獸家長」的黑哥認為，只要見到愛貓躺在廚房看街便會安心「一隻寵物得十幾年命，養得佢一定要佢開心」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-3\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/17-1_caf326af-3ba2-4e93-9004-139a18fff9a4.jpg?v=1779956010\" alt=\"\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/17-3.jpg?v=1779956010\" alt=\"\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/17-4.jpg?v=1779956010\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e談起病童感觸落淚\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e鐵漢柔情，小孩與動物最能觸動黑哥。中學時曾當義工探訪病童，對方一句「下個禮拜可以出院」，卻成了無法實現的願望，一星期後已是天人永訣。情深緣淺，談起這位只有數面之緣病童，黑哥不禁感觸落淚。\u003c\/p\u003e\n\u003cp\u003e「大家諗到就要做，唔好話等下次等下個禮拜！你諗到要同爸爸媽媽去邊、或給長輩結婚相，你就要做㗎啦。」黑哥寄語大家，愛要及時，活在當下。\u003c\/p\u003e\n\u003cdiv class=\"grid multiple\"\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/18_cb211013-e729-493c-a977-ffdf13e09d5b.jpg?v=1779956010\" alt=\"\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e黑哥曾為入戲而喬裝變性人進入餐廳，途人的眼光令他深明被歧視之苦，而他認為歧視正源於大眾對病患的無知，「好多病都係因為唔了解先會擔心」。\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e二人希望為病童出一分力，回饋社會「希望用自己嘅知名度去幫助同喚醒多啲人關注病童，或需要幫助嘅人，我覺得呢個比攞獎更有意義。」\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e黑哥夫婦 疫境打打氣\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e面對武漢肺炎疫情嚴峻，大家無論身心上都承受不少壓力，黑哥與殷寧也以自身的正能量，為大家打打氣！\u003cbr\u003e「關關難過關關過！」\u003cbr\u003e「船到橋頭自然直，天無絕人之路，明天會更好！」\u003cbr\u003e「人生就好似個時鐘咁樣，一定會有高有低，就算好低你都一定會上返去！」\u003cbr\u003e「停一停、諗一諗，好煩嘅嘢，我諗一諗先，寫低佢一陣得閒先再去搞。」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/01_b8b89836-73ae-4acb-bd30-07b5d1d0bdd8.jpg?v=1779956010\"\u003e \u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/11_e16e781f-2211-4c37-a868-66b6694f5e98.jpg?v=1779956010\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"credits\"\u003e\n\u003cp\u003e採訪、撰文：張航溢、梁劍紅\u003cbr\u003e編審：梁劍紅、Avy Ip\u003cbr\u003e拍攝：Sea.Pho.Yea、Aiden Mak\u003cbr\u003e影片製作：Lifewire、Aiden Mak、Sea.Pho.Yea\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Lifewire HK","offers":[{"title":"Default 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       color: #666666;\n            margin-top: 30px;\n            border-top: 1px solid #eeeeee;\n            padding-top: 16px;\n        }\n\n        .highlight-title {\n            color: rgb(255, 42, 0);\n            font-size: 18px;\n            margin-top: 24px;\n            margin-bottom: 8px;\n            display: block;\n        }\n\n        .image-box {\n            display: flex;\n            flex-direction: column;\t\t\n            gap: 12px;\t\t\t\t\n        }\n        .image-box img {\n            display: block;\t\t\t\n            width: 100%;\t\t\t\n            height: auto;\t\t\t\n            object-fit: cover;\t\t\n            border-radius: 4px;\t\t\n\t    margin: 5px 0;\t\t\t\n        }\n\n@media (min-width: 600px) {\n    body {\n        margin: 0 auto;\n    }\n  .image-box.img-2,\t\t\t\t\t \n  .image-box.img-3 {\n    flex-direction: row;\n  }\n  .image-box.img-2 img {\t\t\t\t  \n    width: calc(50% - 6px);\n  }\n  .image-box.img-3 img {\t\t\t\t \n    width: calc(33.333% - 4px);\n}\n    \u003c\/style\u003e\n\u003cdiv class=\"container\"\u003e\n  \u003cdiv class=\"video-container\"\u003e\n    \u003ciframe title=\"【 集氣祝福 】林子博一家 正能量 誓戰罕見癌\" src=\"https:\/\/www.youtube.com\/embed\/TESXux_mhjg?si=7nja5PpJMduJg99x\" style=\"aspect-ratio: 16\/9;\" width=\"100%\" allowfullscreen\u003e\u003c\/iframe\u003e\n  \u003c\/div\u003e\n\u003cp\u003e一夜間，得了極罕見癌；\u003cbr\u003e一夜間，失去穩定工作；\u003cbr\u003e一夜間，全家一起成長；\u003cbr\u003e一夜間，一家重新出發！\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/01_3fcf5332-f464-49df-8fdc-0c6cd9aa9a4e.jpg?v=1780303709\" alt=\"\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/02-1_f7f87bf9-fb1b-4e73-a9d1-2b3342adf6c6.png?v=1781150399\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/04_e75396f2-2de7-41f9-85e4-69a2ba1d5e80.jpg?v=1780303708\" alt=\"\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/12_b25ae949-b56b-471e-aeb4-a835fbacf755.jpg?v=1780303709\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e三年多前，電視台主播林子博一家為Lifewire《護．聯網》，拍攝創刊號封面，四口子平淡無憂，幸福快樂。當年訪問中，他曾提及「總覺得健康確不是必然」……時光荏苒，他怎也想不到，全家會經歷如此深刻的切身體會。\u003c\/p\u003e\n\u003cp\u003e三年後的今天，一家經歷聚與散的邊緣，源於子博太太董燕君(Shirley)患上極罕見癌症——「平滑肌肉瘤（腹腔）」第四期。同時間，子博更經歷失業、炒車……如坐上過山車。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/08_3d107d95-cc99-42a8-9540-4fac53f03212.jpg?v=1780303708\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/09_3f743cdd-6184-4695-9173-b24841bcf348.jpg?v=1780305103\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e「連第二日都睇唔到」\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「報告唔係咁樂觀，照影有好多光點。」從表妹護士口中率先收到這通知，子博即時反應是：「點同太太解釋？！」縱使百般不解，他想盡法子，試圖藉網上案例向她「打底」，灌輸「癌症有得醫……可以好返」等信念。\u003c\/p\u003e\n\u003cp\u003e然而，當Shirley從醫生口中得知患上這病，還是失控「爆喊」得呼天搶地。「連第二日都睇唔到咁！」她坦言如走進世界末日，「有藥食我反而覺得有希望，因為佢咩都話冇，所以覺得冇乜希望。」\u003c\/p\u003e\n\u003cp\u003e這癌症實在罕見，網上資訊有限，加上其癌細胞已入骨，必需透過化療遏抑其生長，她自覺這是「無法戰勝」的死神，「冇嘢搞先做化療」，治療未開始，已深感「我好快會離開，好絕望，好唔捨得佢哋。」\u003c\/p\u003e\n\u003cp\u003e「唔想提，叫佢哋唔好話俾人聽……」那是全家的暗黑歲月。Shirley一直逃避不敢見人，更著一對子女不可向同學透露半點。第一次化療，腫瘤反擴散了；帶着失望的心情再來第二次，卻被副作用折磨得不似人形——臉容發黑凹陷如人乾、皮爛肉痛兼腫脹，徹底擊潰了Shirley的自信，應診時只她乘運貨電梯，全為免被看見，「好恐怖！老公當時唔敢講。而家咪講佢嗰時唔敢望我，好似瞪大眼望住人咁。」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/10_1014d7f6-cf4d-4efb-abb4-f520959bd782.jpg?v=1780303708\" alt=\"\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/11_8995acd1-f2f8-4a4f-8ade-778a97b68861.jpg?v=1780303709\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e孤立荒島　支柱也無力\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e確診首三個月，僅一兩個親友得知。子博多番提議公開病情，以尋求同路人資訊，但Shirley每每拒諸門外，也放不下心結，「講咗好似個個都判你死刑咁，係人都知你有病。」一家四口如孤立的荒島，只靠互相激勵。Shirley也自責，「好無助！好似去醫院，一定要搵人陪我，但我哋親戚唔多，一路都係佢靠我靠佢……成日覺得自己好似負累。」\u003c\/p\u003e\n\u003cp\u003e作為一家之主，子博一方面要為Shirley躊躇，更要照顧各人情緒。每天準備三餐，接送兒子放學，陪太太到醫院，再上班，回家後還得打掃洗衫等；第二天又再早起……「嗰段時間係我最攰嘅時間。我唔敢話畀佢聽我有幾攰，我直情幾無助、幾有無力感。」\u003c\/p\u003e\n\u003cp\u003e一次幫太太打針，休息不足的他不自覺地發呆，Shirley不禁哭問：「老公，我係咪好煩？」「嗰刻突然醒一醒，我就知自己帶咗負能量返屋企。」縱然壓力「爆煲」，子博也不敢在家人前展露負面情緒，「我覺得唯一幫到佢就係帶正能量返屋企。」\u003c\/p\u003e\n\u003cp\u003e「我冇喊過！我一路喺到諗辦法，同處理屋企嘅大小事務。」心力交瘁的日子，流淚也變得奢侈。Shirley也笑說：「咁大件事你都唔喊，係咪偷偷匿埋喊唔俾我知？」長女詠瑜則「踢爆」爸爸曾在港鐵上落淚。Shirley坦言，「就係因為佢哋唔喊令到我都唔喊，由頭幾個月隔一陣就眼濕濕到而家冇乜嘢。我啲氣係用嚟話佢哋『早啲瞓呀，唔好嘈住我。』變咗可以回復返好似冇事。 」\u003cbr\u003e說罷，夫婦倆再相視而笑。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/13-1_b019544d-a74a-4d76-8712-be79b7c0fc94.png?v=1781150775\" alt=\"\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/14-1_2ba2d220-3621-45f5-b4f5-529bc1474c32.png?v=1781150428\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e禍不單行　失業雪上加霜\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「點解唔俾我過埋呢關先呢？」那邊廂還未解決沉重的醫療開支，這邊廂TVB卻在此水深火熱間辭退了工作逾十年的子博，完全是雪上加霜！「第一時間係好晴天霹靂！第二樣就係諗點同老婆講，諗點講大話……」兒子即時反應也一樣：「唔係啩？你會唔會話俾媽咪聽？」\u003c\/p\u003e\n\u003cp\u003e子博消化過後，自覺根本「冇得呃」，但一家深怕Shirley痛苦中再受打擊，惟有不斷練習解釋的對白：「我仲可以做主持、婚禮司儀、唱歌……仲有好多嘢做。」惟Shirley得悉後仍擔憂落淚；子博亦有苦自知，「你估我真係咁放心咩？我梗擔心啦！」支柱失去穩定收入，還要為無法預計的醫療開支躊躇，這句「放心」，確嫌欠說服力。\u003c\/p\u003e\n\u003cp\u003e「但點擔心都唔及佢個病，如果要我取捨，總之搞掂我老婆個病就乜都得！」現以自由工作者出發，子博更具彈性照顧太太，同時更珍惜每次工作機會。「任何機會都係機會，應酬可能會帶來機會！」 其中一次駕電單車前往，子博心急怕遲到「攝車隙」終遇車禍。幸車速有限，他只擦損手腳，返家後即洗傷口，才笑笑口向她報告，企圖淡化事件。\u003c\/p\u003e\n\u003cp\u003eShirley不禁插嘴，「我都會哦住佢，煩我都照講：小心啲！」緊張背後，實是密不可分的依靠:「我真係唔可以冇咗佢，成個家都唔可以冇咗佢，佢喺呢個家太緊要！」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/19_ac6d3aa2-e23e-47ea-a11a-43f4d7dbde34.jpg?v=1780303708\" alt=\"\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/16-1_56532066-e5e6-4973-9ac3-0268b063b66b.png?v=1780305675\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e一夜長大  子女成良藥\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「屋企人團結囉！」遭逢巨變，Shirley更感受到這股力量不容少覤。採訪這天，只見子博跟一對子女對她的無微不至，由細心為媽媽整理假髮、每步均小心攙扶，無時無刻拖緊......「日日令我好開心咁樣，變咗好正能量。」\u003c\/p\u003e\n\u003cp\u003e坦言不相信會發生於媽媽身上的詠瑜，曾為此哭過，「媽咪成日都去醫院，爹哋又自己一個返嚟，就知道發生咩事。」惟她抱着「媽咪一定會好，要令到媽咪思想唔好咁負面」的信念，為媽媽分憂，細心的她更為媽媽送上一支眉筆作生日禮物，好讓「貪靚」的她重拾自信，並親手寫上祝福卡打氣。\u003c\/p\u003e\n\u003cp\u003e「我鍾意裸跑！」化身「爆笑諧星」的弟弟卓楠，常在家中扮演「麻甩小丑」，哄得媽媽也笑着嫌煩：「太over喇！」然而，這小子也有感性一面，曾寫過一篇讚人熱淚的詩給媽媽：「我渴望是你最強的藥物，預防細菌入侵」、「我渴望是你的醫生，把你的病都治療好......」有次生病了，他在家也堅拒脫口罩，待全家吃完飯才「埋位」，免傳染給虛弱的媽媽。\u003c\/p\u003e\n\u003cp\u003e「我會唔會變咗鹹濕佬呢？」話音未落，卓楠突又「上身」，詠瑜繼續爆料：「佢成日講搞笑嘢，講啲鹹濕嘢話自己青春期，爹哋媽咪就會笑佢...... 」說畢，兩姊弟繼續搞笑互窒製造氣氛，彷彿已成生活一部份。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/18_bfec2f1f-7e6e-4498-9a1d-006935badd53.jpg?v=1780303708\" alt=\"\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/17_0885ec00-1a88-4b81-b601-c4aa338fc15e.jpg?v=1780303708\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e重建社交　撥「負」反正\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e全家傾力營造「正能量」，加上已移民的多年好友返港相聚，「避唔到啦，呢個太friend喇！」Shirley終舒發數月以來的壓抑，重開緊閉了的窗。自此，子博更常帶她看電影、約朋友打麻雀，為她重新建立社交。一步一步走出來， Shirley終願意公開病情。\u003c\/p\u003e\n\u003cp\u003e「公開後好多同路人透過社交平台搵我哋，話我同你老婆個病一樣㗎。」同路人的經歷和資訊，各方的關心祝福及援助，圈中如古天樂、「阿姐級」朋友等，為一家雪中送炭，令他們感受到「好多愛」，猶如強心針， Shirley不再孤單，情緒終撥「負」反正，心結漸解開：「原來咁多人錫我、關心我；我就更加要爭氣更加要努力。」\u003c\/p\u003e\n\u003cp\u003e走過最艱難時刻，病情總算暫穩定下來，Shirley心態亦見轉變，「你要知道呢個係身體一部份，令到佢乖乖哋就得。」半年共做了15次化療，慶幸副作用一次比一次少，癌細胞近日亦見縮小，活躍度大幅降低，不過腫瘤一直未滅；惟她開始接受與癌細胞共存。\u003c\/p\u003e\n\u003cp\u003e子博為求令Shirley心安，試盡一切可能：靈芝水、電解水、健康產品、生物療法、溫通儀、艾炙等都試。「我唔知道啲嘢最終得唔得，但心理上一定得。佢會覺得我仲醫緊，唔係停咗喺到。」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/05_03d2d03c-3534-4cb4-b7fc-6bbde96dcaa2.jpg?v=1780303708\" alt=\"\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/06_16b8a507-e66f-441e-b596-87de2dea0650.jpg?v=1780303709\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e一家四口  愛說出口\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e爸爸：\u003cbr\u003e「我覺得我老婆好叻，去面對呢個病。家庭、健康先最重要！尤其我太太，起身乜事都冇，原來我哋發咗場惡夢咁。仔女就一夜間長大，希望佢哋有童真地成熟，大個仔大個女咗但keep住份童真」\u003c\/p\u003e\n\u003cp\u003e媽媽：\u003cbr\u003e「多謝我老公，俾我睇到患難見真情。好多謝仔女畀正能量我，兩個比以前聽話咗。雖然兩個有時都會嗌交，有時特登搞笑，令到我哋分散個注意力，令我覺得更加要健康，因為我唔捨得佢哋。」\u003c\/p\u003e\n\u003cp\u003e囝囝：\u003cbr\u003e「(爹哋)搵啲好多糧出嘅工，例如保安，洗碗嗰啲好多糧出！希望媽咪可以健康啲！我成績已經夠，龍虎榜由尾數上嚟第一名！」\u003c\/p\u003e\n\u003cp\u003e囡囡：\u003cbr\u003e「唔可以咁down，唔好成日咁down，加油！努力！家人健健康康、開開心心、幸幸福福！」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/20_4dab9b38-bee3-45da-9b88-76be22b91612.jpg?v=1780303708\" alt=\"\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/21_893ef0ce-0986-4fd9-9a98-1cc11bb24242.jpg?v=1780303709\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/22_59ab4577-f237-4e03-af39-c86f89fbef26.jpg?v=1780303709\" alt=\"\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/23_d02c9a08-9fce-48ba-a121-ea0f3c9b7a8f.jpg?v=1780303709\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/24_dc33bc85-3a44-4294-bf06-58ecca320bcf.jpg?v=1780303709\" alt=\"\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/25_ec37f653-344b-4792-94cc-a8bfe664675b.jpg?v=1780303709\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"credits\"\u003e\n\u003cp\u003e採訪、撰文：張航溢、梁劍紅\u003cbr\u003e編審：梁劍紅\u003cbr\u003e拍攝：Sea.Pho.Yea、Mak C.Y.\u003cbr\u003e影片製作：Lifewire、Sea.Pho.Yea、Mak C.Y.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Lifewire HK","offers":[{"title":"Default Title","offer_id":43465493446774,"sku":null,"price":240.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/00_27ae8418-0348-4f82-baf9-3bd9624b95b5.png?v=1784690011"},{"product_id":"李珊珊-終身美麗","title":"李珊珊 - 終身美麗","description":"\u003cstyle\u003e\n        * {\n            box-sizing: border-box;  \n        }\n        p {\n            margin-top: 0;\n            margin-bottom: 16px;\n            text-align: justify;\t\n        }\n        strong {\n            font-weight: bold;\t\n        }\n        \n  .container {\n    max-width: 100%;\n    margin: 0 auto;\n  }\n\n  .video-container {\t\t\t    \n    position: relative;\n    padding-bottom: 56.25%;\n    height: 0;\n    overflow: hidden;\n    margin: 1rem 0;\n  }\n  .video-container iframe {\n    position: absolute;\n    top: 0;\n    left: 0;\n    width: 100%;\n    height: 100%;\n    border: none;\n  }\n\n        .highlight-title {\n            color: rgb(255, 42, 0);\n            font-size: 18px;\n            margin-top: 24px;\n            margin-bottom: 8px;\n            display: block;\n        }\n\n        .image-box {\n            display: flex;\n            flex-direction: column;\t\t\n            gap: 12px;\t\t\t\t\n        }\n        .image-box img {\n            display: block;\t\t\t\n            width: 100%;\t\t\t\n            height: auto;\t\t\t\n            object-fit: cover;\t\t\n            border-radius: 4px;\t\t\n\t    margin: 5px 0;\t\t\t\n        }\n\n@media (min-width: 600px) {\n    body {\n        margin: 0 auto;\n    }\n  .image-box.img-2,\t\t\t\t\t \n  .image-box.img-3 {\n    flex-direction: row;\n  }\n  .image-box.img-2 img {\t\t\t\t  \n    width: calc(50% - 6px);\n  }\n  .image-box.img-3 img {\t\t\t\t \n    width: calc(33.333% - 4px);\n}\n    \u003c\/style\u003e\n\u003cp\u003e年僅18歲便奪得「香港小姐」冠軍，李珊珊的起步與「美麗」劃上等號。高峰時為慈善拍攝性感寫真，低谷時也走過情緒病康復之路，外貌和體態或許不復當年，但從苦難磨練出的靈魂，卻為李珊珊的美賦予更深層意義。\u003c\/p\u003e\u003cp\u003e\n\u003c\/p\u003e\u003cdiv class=\"image-box\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/2025-09-26_3.45.38.png?v=1758872767\" alt=\"\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e為慈善賣性感 意義非凡\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e到達訪問場地甫坐下，李珊珊便主動與拍攝團隊聊天破冰，讓幫忙攝製影片、第一次拍專訪的浸會大學學生們，稍為放鬆下來。也許正如她所言，這是在傳統藝人培訓下成長所鍛鍊出來，「以前是很密集的群體工作，24小時都被工作人員包圍，或者24小時都見到記者。你要有能耐去應對對外事務。」\u003c\/p\u003e\u003cp\u003e「貪玩」，是整個訪問最常出現的字眼。從中學讀書接觸運動、畢業後參選港姐，李珊珊一次又一次突破自己的框框，只為界定「誰是李珊珊」。\u003c\/p\u003e\u003cp\u003e她形容參選「港姐」前的自己很害羞，想透過參選，挑戰自己；但最大的動力就是要叫看扁她的人「跌眼鏡」：「有人同我提名人講，點解你要咁做呀？話我係腐朽，化『腐朽為神奇』。其實我要多謝佢㗎！冇佢呢句我就可能冇咁努力去做好。」\u003c\/p\u003e\u003cp\u003e當選「香港小姐」後，李珊珊獲得知名度，也讓她思考「港姐」后冠的意義：「令你識我囉，係咪？如果唔係，大家在座每一位都唔識我。(有知名度)我咪有能力做多啲嘢囉。」\u003c\/p\u003e\u003cp\u003e例如當年在商場賣慈善曲奇，起初不少人覺得很昂貴，馬上「彈開」，但因掛着「港姐」頭銜的她努力兜售，感動途人購買。「我好相信上天嘅安排，俾得我喺呢個階段做呢樣嘢(當選)，一定有原因。」\n\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e這次小小的啟發，成為這位被稱「史上身材最好港姐」為慈善展露性感的起點。在攝影大師葉青霖(常霖法師)鏡頭下，她在1999年和2001年先後推出寫真集；2005年，她更拍攝一輯哄動全城的纖體廣告，穿上比堅尼泳衣的她，讓毒蛇於其身上穿梭，成為經典，「我想令件事有更多意義，唔只聚焦喺『性感』上，所以將收益捐畀兒童癌病基金。」  \u003c\/p\u003e\u003cp\u003e 2016年她又宣佈慈善拍賣港姐后冠，將收益捐給六間慈善機構，希望賦予后冠多重意義。「佢(后冠)都係喺個盒裏面不見天日，我都想佢見下陽光，我又唔會突然戴住個后冠喺廣東道行㗎嘛。」\u003c\/p\u003e\u003cp\u003e「我自己喺苦難裏面被人扶過，我而家住緊嘅地方我有份㗎嘛，所以我能夠做到嘅嘢，咪做多啲囉！」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/2025-09-26_3.47.30.png?v=1758872871\" alt=\"\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/2025-09-26_3.48.12.png?v=1758872911\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/2025-09-26_3.48.40.png?v=1758872934\" alt=\"\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/2025-09-26_3.48.59.png?v=1758872955\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e何謂「靚」\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「一定係金城武最靚仔！」李珊珊拋出這個「膚淺」的答案作引子。「靚來說，官能刺激是第一樣嘢；但如果再大啲，係靈魂。一個人嘅靈魂就好似一本書，如果你得一頁，我15分鐘睇晒就冇意思。」她形容，其實每個人邊活邊不斷親手寫下自己靈魂之書。\u003c\/p\u003e\u003cp\u003e由30年前一張白紙般進入娛樂圈，寫到現在48歲，「究竟我本書有幾厚，其實都係睇自己願唔願意去感受呢個世界、去交朋結友。我而家會覺得，有趣嘅靈魂先叫靚，係我而家追求嘅嘢。」\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e淡然看患病 慶幸找到答案\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「病」是她這本書裏的重要章節，「好重要，佢霸咗我十年喎」：走過壓力爆煲、驚恐症折磨、外型大改變。「其實人生真係會有生病嘅時候，不過可能係我提早咗，或者時間比較長。」\u003c\/p\u003e\u003cp\u003e由讀書時期瘋狂玩運動，到後來選美，拍劇，拍電影，拍拖…不斷的忙碌貪玩，「三十至四十歲突然覺得自己太奀皮，我都係要靜一靜啦」，由極端去到另一個極端，「靜一靜之後，就開始病」：會突如其來上吐下瀉，「嘔到好似新加坡隻魚尾獅噴水池」、呼吸困難、心跳加速、冒冷汗、休克，陷入瀕死的感覺約45分鐘，每次發作後，虛弱得要留院數天。\u003c\/p\u003e\u003cp\u003e她看遍腸胃科、心臟科等，都找不出病因，「我哋成日覺得，咩病都會有答案；但原來有時只睇到佢個徵狀，但確定唔到起因」，「究竟發生咩事呢，徬徨、煎熬，係精神折磨。」\u003c\/p\u003e\u003cp\u003e走過不少罕見病人經歷過、找不到答案的惶恐，糾纏兩年，終於發現是患上精神科的驚恐症，她形容當刻感覺是「如釋重負」，「終於都知道喇。食咗藥真係控制到個情況，開心都嚟唔切，我覺得感恩」。\u003c\/p\u003e\u003cp\u003e患病對她來說，是認識自己的過程。自言「少咗一條筋」的李珊珊，會留意自己食藥後的反應，「食精神科藥物，唔係一食就中（有效）㗎，食嘅份量、唔同藥廠，效果都會唔同。做病人都有責任，記得每一次好好表達畀醫生聽，你食藥有咩反應，醫生才知要點樣幫你調配（配藥）。」\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/2025-09-26_3.50.02.png?v=1758873033\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e朋友重要過金\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e過去10年，她逐步適應，由有病慢慢醫，然後適應怎樣過活、怎樣銜接社會，「唔係一年半載嘅事。想勸喻照顧緊情緒病者嘅人，你要知道，呢個係一個希望工程，絕對唔係一天或者一年就得。唔好定目標，最怕你定目標，譬如話我三個月要達到啲乜嘢，唔好唔好，係要留意住嗰個人嘅精神狀態去配合。」\u003c\/p\u003e\u003cp\u003e「個天唔會因為你病，而唔畀人生考驗你；個世界唔會因為你病而善待你」，「如果無朋友嘅精神支持，我估我行唔到今日。因為情緒病患者對於有人聆聽或者陪伴，係非常之重要，可能重要過你擺低舊錢畀佢。」\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e堅強，不代表要逞強\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「堅強係要，但係唔好過份堅強，或者成為拒絕別人幫忙嘅理由。中國人成日講『打掉門牙和血吞』，我哋就係喺咁樣嘅環境長大。」她認為這種觀念，令情緒病患者「死頂」，所以當她見精神科醫生時，醫生發現她的驚恐症已達中度以上級別。\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e開設網台分享經歷 打破情緒病誤解\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e她形容從高峰淡出幕前、靜下來的這段日子是「休眠期」：「好似捕魚(休漁期)咁樣，都係整個人嘅沉澱」，透過互聯網接觸世界。2024年9月，「休眠期」後的李珊珊，決定開設YouTube頻道《三座山 Mount Trio》：「成個構思、成個理念，其實真係因為情緒病開始。」\u003c\/p\u003e\u003cp\u003e請來了當年診斷她患上驚恐症、後來邀請她擔任精神健康大使的精神科醫生劉英傑擔任節目嘉賓。她坦言，每個情緒病患者狀況不一，她走的路不一定適合其他人；但至少自己身先士卒講出來，讓病友們多一個同行者，也打破普羅大眾對情緒病的誤解。所以當「護‧聯網」邀請她分享患情緒病經歷，鼓勵罕見病患者和在照顧壓力下患上情緒病的家人時，她也迅速答允。\u003c\/p\u003e\u003cp\u003e「我唔係咒大家，但在座都有『潛力』，或者遇過挫折有機會患上情緒病。咁我走出嚟，令大家唔好覺得患情緒病唔應該講出嚟，大家係咪可以行少啲冤枉路呢？」\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/2025-09-26_3.50.58.png?v=1758873075\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e無懼體態被抨 幸得網友支持\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「未決定重新見天日嘅時候，係有焦慮嘅。」回到幕前的李珊珊，坦言已盡力控制健康，惟因甲狀腺功能低下、服用類固醇導致身形改變。開台前，她與朋友和同事開會，推測外間對她復出的反應，也討論她能否接受海嘯般的評論和留言。\u003c\/p\u003e\u003cp\u003e「開頭行出嚟諗住死梗咁滯㗎！但後來見到，大家鼓勵嘅比例係9比1，真係好感恩，多謝都嚟唔切」。\u003c\/p\u003e\u003cp\u003e「如果觀眾覺得(節目)好睇，係一個肯定，我就好快樂㗎喇！有一集同陶大宇嘅（直播），個個都話笑到黐咗線！其實娛樂唔使要咁多使命感，我最緊要令你嗰個半鐘頭快快樂樂笑咗出嚟，就夠㗎喇！」\u003c\/p\u003e\u003cp\u003e除了娛樂觀眾，最令她滿足的，是收到情緒病患者的留言和鼓勵。「讓佢哋有個地方將感受講出嚟」，「想畀佢哋知道，我哋一齊行緊，我行到你都行到。」\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e給情緒病患者的話\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「有情緒病，或者照顧緊情緒病嘅人，辛苦晒喇！其實呢條路走得唔容易㗎，要好好走落去，好好過好佢。唔需要刻意做啲乜嘢，但係可以慢慢去感受生活，慢慢認識自己，或者搵到同路人同你一齊走。所以，係漫長嘅，但係唔使灰心，一齊行！」\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e給罕見病兒童的話\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「生活真係唔容易，我哋做到嘅嘢可能唔多，但係要記住：人生安排咗咁樣，你可以喊住或者鬧住咁落去，但我建議不如笑住咁落去。今日嘅醫療未必涉足到（某些病），我哋為明天努力，用希望去延續，希望日後科技會有轉變。好好活啦！」\u003c\/p\u003e","brand":"Lifewire HK","offers":[{"title":"Default Title","offer_id":43493532762230,"sku":null,"price":360.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/a7326b55247e799f7c776f1b5880707f.png?v=1784692315"},{"product_id":"花語照亮罕病童-七師傅愛你","title":"七師傅 - 花語照亮罕病童","description":"\u003cstyle\u003e\n        * {\n            box-sizing: border-box;  \n        }\n        p {\n            margin-top: 0;\n            margin-bottom: 16px;\n            text-align: justify;\t\n        }\n        strong {\n            font-weight: bold;\t\n        }\n        \n  .container {\n    max-width: 100%;\n    margin: 0 auto;\n  }\n\n        .credits {\n            font-size: 14px;\n            color: #666666;\n            margin-top: 30px;\n            border-top: 1px solid #eeeeee;\n            padding-top: 16px;\n        }\n\n.grid {\n  display: grid;\n  gap: 1rem;\n}\n\n\/* 单列布局 *\/\n.grid.single {\n  grid-template-columns: 1fr;\n}\n\n\/* 均分2列 *\/\n.grid.multiple {\n  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src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/01_87c71552-10a9-4d4a-9ca0-80db96c0132a.jpg?v=1782961998\"\u003e\u003c\/div\u003e\n\u003cp\u003e這年，市面出了許多粉。\u003c\/p\u003e\n\u003cp\u003e除熱烈追捧MIRROR的「鏡粉」、「生粉」……\u003cbr\u003e還多了一批「七粉」！\u003cbr\u003e有「七師傅」，便有點擊，有「七師傅」，便有開心的忠粉；\u003cbr\u003e人氣急升，廣告女王，毫無懸念；\u003cbr\u003e「師傅愛你」「譚仔姐姐」…… 熱話不輸爆紅男團。\u003c\/p\u003e\n\u003cp\u003e「神棍」「死全家」…… 詛咒惡毒，卻泰然視為定律；\u003cbr\u003e謹記「要有善良的心」、送歡樂，用愛發放正能量！\u003cbr\u003e師傅「帶我行正路」！功德無量！\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e玄學家七仙羽，人稱「七師傅」；上網搜其資料，如她所言，大多是帶來歡樂的圖文。「唔鹹唔淡」「譚仔姐姐」mode廣東話，是她的標記、也是她的賣點。近年老是常出現於電視螢幕而人氣急升，多得一輯《鬼同妳上位》，最終上位的，不是參賽者、而是最囑目的主持「七師傅」。\u003c\/p\u003e\n\u003cp\u003e每次出場，大家總滿心冀盼着師傅隨心的爆笑金句；她如憨直傻氣的冷笑匠，一臉正經、字字珠璣，語出驚人，「你好淫邪」、「師傅愛你」、「師傅保護你」、「克羅地亞我玩晒」、更穿起古裝跳舞「俾鬼睇」從不令人失望。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/02_47f231a2-a71a-497f-9231-1c7abbe8b0c3.jpg?v=1782961997\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/03_a9d719aa-6cbd-4ae5-ae53-6f4ddee26e90.jpg?v=1782961997\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e七師傅 Lifewire 早已結緣\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e從最初被批「騎呢」「神棍」「九唔搭八」…… 大量負評，至漸受網民喜愛，「其實佢幾真」「睇得好過癮」「我愛師傅」……及後人氣飊升，成廣告界新寵，逾百萬點擊的「譚仔姐姐」，網民Like爆貼地夠親切，熱播得讓她受寵若驚。\u003c\/p\u003e\n\u003cp\u003e工作海量式湧至，七師傅幾乎「無處不在」、更是分身不暇，但小編找她訪問，要求與患杜興氏肌肉營養不良症「蝸牛仔」陳梓鍵、及發展性髖關節發育不良的白晞佑，齊齊做任務，感謝家長長年累月的悉心照顧，百忙的她即爽快答應。\u003c\/p\u003e\n\u003cp\u003e其實，七師傅早與Lifewire《護．聯網》結緣，她曾贊助我們主辦的慈善舞台劇，為病童籌款。「十幾年前，我有去內地幫啲小朋友，有啲係白血病，有啲係肌肉萎縮。」七師傅形容首次接觸罕病患者時，內心極受衝擊，「嘩！原來世間上有呢啲病，係好難以相信！當時我呢啲義工都忍唔住喊。」\u003c\/p\u003e\n\u003cp\u003e訪問這天，卅多度高溫、更突下起大雨，雨汗交織，七師傅笑着急步來迎接團隊及梓鍵，親切地俯身打招呼：「梓鍵，你好呀！我係七師傅！」曾開設插花體驗班的七師傅，彎着身子先帶着坐輪椅的梓鍵到花墟，並肩同行。「你鍾意咩色㗎？」「媽咪鍾意咩花？」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/04_53a7af8a-4f2a-42f0-bc5f-599b7eb32a88.jpg?v=1782961997\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/05_4549c46b-8a51-4ff2-9ec6-84279a70791a.jpg?v=1782961997\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e以花連繫病童 發放生命力量\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「我幫嗰個小朋友（晞佑）揀埋啦！」看著林林種種的鮮花，「一紮夠唔夠呀？」片刻，七師傅回頭見梓鍵凝視著一排排多肉植物,她像看穿梓鍵心思, 「買啦、買啦,我送畀你,屋 企擺多啲花會開心啲㗎!」她精挑細選了一盤多肉植物給梓鍵，原來梓鍵是記掛着喜歡多肉植物的媽媽。\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e「今日幫佢哋揀花，就係諗住揀啲正能量嘅花，你望到啲花係會有生命力量!」鮮豔的玫瑰加上可淨化空氣的尤加利葉、象徵開心的跳舞蘭拼上淺綠的繡球花，「簡簡單單已經好靚。」\u003c\/p\u003e\n\u003cdiv class=\"grid multiple\"\u003e\n\u003cdiv\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/06_b51e7da2-68d3-4611-a6a2-b60561b808ce.png?v=1782962009\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e溫馨大細路 熱情又害羞\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e買完花，梓鍵搖身一變，成了七師傅的私人司機，讓捧著鮮花的七師傅站上輪椅後板，「第一次『坐』呢啲車」，七師傅如小朋友般難掩興奮地歡呼，沿路又舉起勝利手勢，「好好玩呀！Let’s go！」二人開心地會合晞佑，開始插花班了。\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e「小心呀，唔好整到手」「花太長會失去平衡，要剪短啲」「我哋一齊剪啦」，過程中七師傅不時細心叮囑，有時又顯得有點害羞 ; 過程中雖沒太多交談，場面卻惬意溫馨。其間，七師傅還教二人英文。\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e「見呢兩個小朋友都好正面、好樂觀」 小朋友帶來歡 樂氛圍，令七師傅也融入其中，更體會到家長多年來的言傳身教的用心「我感到佢哋家長都係好樂觀，唔會覺得小朋友有病，見到啲家長好開心、好堅強。」\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e「全世界個個都有病」\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「我覺得唔好當佢哋係病人」普通人眼裡，病人往往是命途多舛，需要優待，七師傅卻另有看法，「如果話有病，我覺得全世界個個都有病，只不過唔知邊個有啲咩病」，無論是患上可見或不可見疾病的人，七師傅都以平常心看待，「我哋每個人，最終生老病死係必經階段，所以要用『理解』和『關懷』嘅心態去睇人。」\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e「社會要更加多關懷呢啲小朋友，可能有啲人未接觸過，根本都唔知。」多一份力量，便可以將一朵朵花凝聚成百花齊放的花束。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/07_df6243da-04bd-4e73-9f9f-000e1c379830.jpg?v=1782961996\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/08_8b2223d1-9ffc-4e5b-9b2c-1eacbed40b0f.jpg?v=1782961997\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e做好自己 善良得人心\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e鏡頭前，七師傅哼著耳熟能詳的歌，鏡頭下，她亦身體力行實踐「師傅愛你」，定期做慈善活動，派送物資。早前她帶領善信們到水塘放生，卻跌入了網民爭議的漩渦，被貼上「假善心」「神棍」等負面標籤。\u003c\/p\u003e\n\u003cp\u003e對於行善，社會上公認的定義可能迥然不同，「好多人以為行善就係捐錢，其實誤解咗！真正嘅行善就係首先自己要有一個善良嘅心，自己先做好自己。」出於好意的一舉一動，雖然未必會得到別人的認同，但善行無法以物質去衡量，「對人微笑，帶畀人更多正能量，都係一個善行。」\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e人紅自是雙面刃，有人喜歡自己的獨樹一幟，亦有人討厭自己的標奇立異。「我覺得鍾意我嘅人多啲…」小編下不了定論，但確見不少言論為她抱不平,「好多網民幫我反擊，話七師傅個人好善良。」只見她雙手合十，感謝願意為她挺身而出的人。\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/09_bb47e66a-ce46-40a9-8e28-94b10482272e.jpg?v=1782961998\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/10_0413f8b2-b5da-4503-abf7-d572db9f01cf.jpg?v=1782961997\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e被咒死全家 處之泰然\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e曾被網民鬧「死全家」「全家落地獄」，七師傅均一笑置之。「嬲就無嬲，當時覺得好失望，我知呢啲人心態一定唔平衡。」面對負面評論，七師傅從來沒有隔空開火，「當時覺得好詫異，過一陣我就無嘢，原諒佢哋。」\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e「呢個係好正常，因為有一個定律叫『能量守恆定律』，當一樣嘢得到了，另一樣嘢一定會失去。」寂寂無名的人就像路邊的野草，乏人問津「全世界任何一個總統都會有好多人鬧。」欲戴王冠，必承其重，七師傅道出得失是對等的道理。\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e內心強大得如此化境，未知是否與她常到尼泊爾、不人丹和印度等地閉關修行有關，她悟出佛教道理「如果有人鬧你，其實係幫你消孽障，係好事嚟。」七師傅不諱言，自己並非天生樂觀，也需是調節心態「（負面批評）都磨練我，令我嘅修養可以提升，所以啲人鬧我我唔介意。」\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/11_0b009240-23c1-45ab-8f65-78402b2267ce.png?v=1782962000\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/12_04bbea1d-678c-458d-a8f1-13f7dedd5323.jpg?v=1782961997\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e與觀眾有緣 與佛更有緣\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e曾任電視台記者及主播，又有醫師資格，百足般多爪的七師傅，自小已接觸玄學，天生與佛有緣。「當我聽到啲經文係突然間覺得好開心，自細我就好鍾意唸經，同埋自細就唔鍾意食肉。」經常出入寺廟、拜佛，慢慢便種下了興趣的種子，最後更變成自己的事業。「幫人解決問題都幾好，咁就全職做玄學。」\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e「我一開始其實係無打算做幕前。」精通中西玄學的七師傅在機緣巧合下接觸幕前工作，在不同節目中使出了渾身解數，結果帶來出其不意的綜藝效果，這或許成為七師傅的人生新方向。「我就無乜所謂，我覺得如果有呢個機會，都可以去嘗試，如果無呢啲機會都無問題，我對所有嘢都係順其自然。」\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e「如果無人鍾意，咁廣告商都唔敢搵我拍廣告。」多變的造型、與生俱來的魅力，讓七師傅意外收獲觀眾緣。「大部分人上電視，可能要包裝下自己，唔想俾人知道真嘅佢。」七師傅爽朗直接的性格深得觀眾喜愛，「我就無乜所謂，我咩都係講真，啲人可能鍾意呢樣野。」\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e玄學？幕前工作？七師傅毫不猶疑:「我唔係咁鍾意成日喺幕前，其實我鍾意靜、鍾意修行。」然而，七粉們大概也只想你繼續現身幕前，就如你所言，為人帶來歡樂，也是佈施之一吧。\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"update-section\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003e訪問彩蛋：師傅愛病童\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e超忙的七師傅人紅卻不驕，全無架子，採訪當天，大量客戶不斷來電，她卻一遍遍地掛斷，直至訪問結束，才回覆電話，訪問比預期時間延遲了亦毫無怨言。\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e初次跟罕病童相處，七師傅感受甚深「起碼我哋可以跑，可以做運動」罕病童忍受了常人未必知曉的不便「相比起係非常感恩。」\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e與團隊逛花店，每次到收銀機前，七師傅的熱情總是當仁不讓。「總數……」收銀員話語甫落，七師傅馬上搶著付錢「我有、我有」誓不讓團隊付費。接過花束，七師傅又著緊地擔心「未刨刺驚小朋友會整親手。」\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e她更「貼錢」做訪問，封了利是給梓鍵和晞佑，還擺出愛心手勢，鼓勵罕病童和 Lifewire 《護聯網》「我都好支持你哋，愛係最大嘅能量，師傅愛你！」\u003cbr\u003e\u003c\/p\u003e\n\u003cimg class=\"image-box\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/13_a00ecfcb-b0e7-4a3e-bb1e-99eae8c18a5f.jpg?v=1782961994\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"credits\"\u003e\n\u003cp\u003e採訪、撰文：史碧琦、梁劍紅\u003cbr\u003e編審：梁劍紅、Avy Ip\u003cbr\u003e攝影：Sea.Pho.Yea、Nichigo Mak\u003cbr\u003e影片製作：Lifewire、Sea.Pho.Yea\u003cbr\u003e場地提供： Morokok\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Lifewire HK","offers":[{"title":"Default Title","offer_id":43710317461622,"sku":null,"price":290.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/00_81d4cc8c-9dab-4c5b-85b8-6d28d34f15a4.png?v=1784688886"},{"product_id":"李日朗-用雙手拼出自在風光","title":"李日朗 - 用雙手拼出自在風光","description":"\u003cstyle\u003e\n        * {\n            box-sizing: border-box;  \n        }\n        p {\n            margin-top: 0;\n            margin-bottom: 16px;\n            text-align: justify;\t\n        }\n        strong {\n            font-weight: bold;\t\n        }\n        \n  .container {\n    max-width: 100%;\n    margin: 0 auto;\n  }\n\n        .highlight-title {\n            color: rgb(255, 42, 0);\n            font-size: 18px;\n            margin-top: 24px;\n            margin-bottom: 8px;\n            display: block;\n        }\n\n        .credits {\n            font-size: 14px;\n            color: #666666;\n            margin-top: 30px;\n            border-top: 1px solid #eeeeee;\n            padding-top: 16px;\n        }\n\n        .image-box {\n            display: flex;\n            flex-direction: column;\t\t\n            gap: 12px;\t\t\t\t\n        }\n        .image-box img {\n            display: block;\t\t\t\n            width: 100%;\t\t\t\n            height: auto;\t\t\t\n            object-fit: cover;\t\t\n            border-radius: 4px;\t\t\n\t    margin: 5px 0;\t\t\t\n        }\n\n@media (min-width: 600px) {\n    body {\n        margin: 0 auto;\n    }\n  .image-box.img-2,\t\t\t\t\t \n  .image-box.img-3 {\n    flex-direction: row;\n  }\n  .image-box.img-2 img {\t\t\t\t  \n    width: calc(50% - 6px);\n  }\n  .image-box.img-3 img {\t\t\t\t \n    width: calc(33.333% - 4px);\n}\n    \u003c\/style\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/01_bb0fb5ad-248c-44f0-8cb7-ffa271053693.jpg?v=1784541052\"\u003e\u003c\/div\u003e\n\u003cp\u003e「喺北京嗰幾年，因為我夢想係拍戲、成為大家認同嘅演員，所以就算去做洗窗、喺酒吧洗杯維生，我一啲都唔覺得慘，因為呢啲只係我追夢嘅中途站。」以偶像身份出道，備受力捧的李日朗；卻選擇北漂由零開始，就是為了追尋自身價值。事業上軌道之際，不幸遇上疫情、患癌，看似把一切沖毀，但原來為豁亮的下半場埋下伏線。\u003c\/p\u003e\n\u003cp\u003e今日，他不用飾演別人偶像劇中的陽光少年，只願擔綱自己用雙手追夢、築起的小顏術事業，感覺更踏實、自在。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/02_0b960ea8-0b32-40e1-80fa-a8fddce08b54.png?v=1784541076\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/03_4c97ef87-2b9c-49ba-aaac-dc5a21b6f925.png?v=1784541081\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e斬斷娛樂圈五光十色的情絲\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e今次訪問在43歲李日朗（Don)的小顏術專門店進行，甫踏進去，身穿啡色制服的Don熱情迎接，看着他忙於工作、提點員工，不久前更在《日式小顏術大師挑戰賽》，擊敗來自全球30位高手，勇奪冠軍；放下明星光環的他，臉上反添了一份滿滿的自信。\u003c\/p\u003e\n\u003cp\u003eDon 2003年推出首張迷你專輯，並演出TVB偶像劇《當四葉草碰上劍尖時》，憑着陽光男孩形象人氣急升，歌影視三棲。\u003c\/p\u003e\n\u003cp\u003e「(當時)唱一隻歌，笑一笑，打個招呼，好多人為你鼓掌，這種莫名其妙的虛榮感，好開心。」但幸運之神眷顧總有期限，Don人氣開始下滑後，人情冷暖，點滴在心頭。\u003c\/p\u003e\n\u003cp\u003e「當時我向一位電台DJ 抓撈，問可唔可以播我嘅歌？可唔可以做節目嘉賓？ DJ話，拍劇都幾啱你吖，不如你返去拍劇啦！」「我去電視台問監製，可唔可以安排我拍劇？佢哋又會話，你係唱片公司嘅人，好難搵你拍劇喎！咁我話不如幫你唱主題曲？佢又話，而家電視台都有自家歌手，好難搵你唱！」\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/04_48115f81-67bb-41f2-b1ce-56f2abad80be.jpg?v=1784541047\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e災民啟發 改寫人生課題\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e這些推搪婉拒令他明白：「人家不用你，有千百萬個理由。 但只要你人氣夠，有自身價值，即使你走到天涯海角，人家也會找你(工作)。」\u003c\/p\u003e\n\u003cp\u003e2008年四川汶川大地震後，他到災區幫手，看見當地居民依然開心自在，大惑不解，不禁跟其中一位叔叔說：「你哋唔使強裝開心㗎，你哋有權唔開心，唔使怕連累人。」\u003c\/p\u003e\n\u003cp\u003e然而，對方卻說他們雖一夜間失去所有，但他們掌握種植的方法，只待天氣好轉，便可以種回來。「我覺得好震撼，佢哋開心就係因為佢哋心裏有底，佢哋知道成功嘅方法。」\u003c\/p\u003e\n\u003cp\u003e對於當時正憂慮一旦唱片公司不續約，前途如何的Don來說，如當頭棒喝，「之後我嘅課題就變咗：我要搵我自己嘅能力。」\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/05_687dce43-58d0-4a88-b474-685ffa8fb57c.png?v=1784541081\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e北漂闖蕩：瞓一年幾梳化 只為一個機會！\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e2009年，Don隻身到北京磨鍊，尋找自身價值，「喺北京，一切從頭開始，自己印履歷送去劇組，用好爛嘅普通話介紹自己，對方聽到皺晒眉。」「日頭去Casting，夜晚幫人抺外牆洗窗、喺酒吧洗杯，喺朋友屋企瞓咗一年幾梳化，就係等一個機會！」\u003c\/p\u003e\n\u003cp\u003e但他已經自覺幸運：「隔籬一齊排隊casting嗰個演員瞓緊地牢，每月250蚊床位，冇窗嘅，每朝喺公用廁所刷牙。北漂嘅演員，每人都有一個夢想，自問點解人哋得你唔得？」\u003c\/p\u003e\n\u003cp\u003e捱了10個月，終於有劇集找他演出，他跟著劇組穿州過省，一部接一部，鑽研演技，後來網絡電影興起，他一嘗導演滋味，2018年更憑自編自導自演電影《特區》，在《中韓國際電影節》獲頒最佳新導演獎。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/06_2058c643-1692-4f86-9424-a90f10ccab34.png?v=1784541081\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/07_c3f123c0-5477-4dbe-9180-12c33cdcd0e4.png?v=1784541081\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e疫情來襲 努力化為烏有\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e以為否極泰來，然而，2020年疫情無預警來襲，投資方撤資，這位新晉導演無戲拍，也漸被人遺忘。\u003c\/p\u003e\n\u003cp\u003e當時內地流行網上直播賺打賞，Don為生計也投進去，「每晚至少直播4至6小時，問觀眾想聽咩歌？開口叫佢哋打賞，送車、送火箭、送公仔......因為全都可兌換成錢。最初過唔到自己嗰關，講唔出口。我覺得做乜啫？ 街頭賣唱？ 直至有一日我突然講得好順口，我就知道，我已經可以為生活放下身段。」\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e發現胃癌：負擔唔起醫療費！\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e難關捱過一個又一個，2023年，他更患上癌症。「突然有一日關節痛，我以為痛風症發作，但食咗藥一個禮拜，都仲未好轉，早上腳踭痛，午後變成膊頭痛，我覺得奇怪，係咪撞到污糟嘢？」朋友建議他驗血，才發現胃癌指數超標三倍。\u003c\/p\u003e\n\u003cp\u003e「喺香港醫癌動輒幾十萬，當時我只得一份旅遊保險，我真係負擔不起！當時心想，既然畀唔起，不如開開心心度過餘下日子。」朋友介紹他一位博士，稱正進行中藥抗癌臨床研究，不收費，阿Don決定當「白老鼠」，日飲2公升中藥，三個月後，他再次驗血，發現胃癌細胞指數、尿酸、三高奇蹟地全回復正常。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/09_8aa0301c-2c0b-4fe9-a06b-ac64a2830306.png?v=1784541080\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/10_041f6133-24fa-4b34-b944-54f34e0cd2ce.png?v=1784541081\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e父母接連患病 一周花掉20萬元\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e然而兩年後，輪到父親患癌、母親腿部半月板撕裂，令阿Don壓力爆表，一周花掉20萬醫藥費。「我們家報喜不報憂，父親患癌的消息，我也是從保險經紀口中得知。」\u003c\/p\u003e\n\u003cp\u003e幸好父親接受治療後病情穩定，母親也漸康復，令他鬆一口氣。\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/08_4ae83018-3571-40f4-9750-e542063b3304.jpg?v=1784541047\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e開創人生新跑道 助人自助\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e當上天為你關上一扇門，會為你打開另一扇窗。阿Don成功抗癌後出現臉歪後遺症，四出求醫也未癒，最後透過「小顏術」矯正，他於是到日本拜師深造，三年前開設診所，越做越大，更宣佈退出娛樂圈，選擇用雙手幫客人重拾信心。\u003c\/p\u003e\n\u003cp\u003e「有一位60歲女士，天生眼睛像一條線，因為看見我喺YouTube講，可以透過小顏術整大眼晴，便上來試試。佢完成療程後，望著窗外喊，我問佢咩事，原來今次係佢60年來第一次可以同時望到天和地！那一刻我好震撼，原來咁平凡嘅幸福，唔係理所當然。」\u003c\/p\u003e\n\u003cp\u003e一位兔唇的女顧客，被結婚廿多年的初戀丈夫拋棄，「離婚時，老公話自己被朋友笑咗20多年，因為太太有兔唇。」她自信盡失，兒子帶她上來求助。當時她戴著口罩問：「阿Don，你成日同啲客講，你咁靚，唔駛整啦，但如果生得太醜，你係咪都唔會整呀？」\u003c\/p\u003e\n\u003cp\u003e「當時聽佢咁講，我就知佢好自卑，心裏好難受。」做完療程後，婦人稱心滿意，離開時一時忘記戴回口罩，當Don提醒她時，她反問：「阿Don你覺得我駛唔駛戴口罩？」此話令他知道對方開始重拾自信。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/11_c410533d-6637-459f-9618-23625b5e67a8.jpg?v=1784541057\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/13_25a5c867-de0d-4009-8731-1f1829762c21.jpg?v=1784541057\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e娛樂圈外的另一種風光\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e他的小顏技術近日更在國際賽中獲得肯定，「呢三年我冇放假，日做6至8個客人，我三年內可能做咗人哋十幾年嘅量」，「(這份成就)我相信還有上天恩賜，所以我應該把握呢項技術，幫助更多人。」\u003c\/p\u003e\n\u003cp\u003e他指着左手移位凸出的手指關節：「我呢個關節係『做骨』做到勞損，凸咗出嚟，我成日要幫佢消炎、移番佢入去，呢啲係我努力得返嚟。」這份損傷，在他眼中卻猶如一個勲章、一份用努力換取的榮耀。\u003c\/p\u003e\n\u003cp\u003e尋尋覓覓，阿Don 感恩找到夢想，「我鍾意呢份工，我鍾意憑手藝做完客人後，笑住咁送佢走，我係真心，我賺咗囉。」\u003c\/p\u003e\n\u003cp\u003e他看着今天的自己，更充實、更快樂，「以前成日憂慮，我拍完呢部戲，下部幾時有人搵我呢？出完呢隻唱片，下隻有無人買？如果唱片公司唔同我續約，我係乜？ 有乜本事繼續生活下去？ 而家我終於唔駛靠人，靠自己一雙手，旅居也好，到哪個國家也好，只要有人有面骨矯正嘅需要，我都不用擔心生計。」\u003c\/p\u003e\n\u003cp\u003e比起娛樂圈，他說現在是另一種風光，「當然唔係日日喺報紙、電視出現，而係幫到人，佢哋覺得開心，然後跟其他人分享，我覺得我依家風光㗎！」\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/12_3da23c75-9620-4a5f-83a2-8cd587779248.jpg?v=1784541056\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e給病童家屬的話：希望在明天！ \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e走過人生高山低谷，患過頑疾，現在又是父母的照顧者，阿Don體會到罕見病兒童和家人、照顧者的感受，說出口的不是含糊的加油，而是具體的祝福和目標：「科技日新月異，醫學發展速度已是從前三五倍，加上AI發展迅速，所以你哋唔好放棄，你們捱過一日，明天就會有新希望！」\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/14_bad33a9b-bc9e-487f-8809-e80703013904.jpg?v=1784541047\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e給罕見病童的話：順住逆境 堅持追夢！\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e他鼓勵罕見病兒童堅持夢想，「對任何人嚟講，追夢都係難，無論你有病、冇病都係難，難唔難係視乎你嘅夢有幾高，所以順住呢啲困難繼續前行啦！一定會有新出路！」\u003c\/p\u003e\n\u003cdiv class=\"credits\"\u003e\n\u003cp\u003e採訪、撰文：陳偉麒、梁劍紅\u003cbr\u003e編審：陳偉麒、梁劍紅\u003cbr\u003e攝影：麥超億、Sea.Pho.Yea\u003cbr\u003e影片製作：Lifewire、麥超億、Sea.Pho.Yea 、鄧欣\u003cbr\u003e部份照片由受訪者提供\u003cbr\u003e場地提供：小小堂\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Lifewire HK","offers":[{"title":"Default Title","offer_id":43866913112182,"sku":null,"price":370.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/00_8f77685b-4475-483a-b7a5-cb8b1d229964.png?v=1784692112"},{"product_id":"蘇浩才-搖滾-跑步","title":"蘇浩才 = 搖滾+跑步","description":"\u003cstyle\u003e\n        * {\n            box-sizing: border-box;  \n        }\n        p {\n            margin-top: 0;\n            margin-bottom: 16px;\n            text-align: justify;\t\n        }\n        strong {\n            font-weight: bold;\t\n        }\n        \n  .container {\n    max-width: 100%;\n    margin: 0 auto;\n  }\n\n        .highlight-title {\n            color: rgb(255, 42, 0);\n            font-size: 18px;\n            margin-top: 24px;\n            margin-bottom: 8px;\n            display: block;\n        }\n\n        .credits {\n            font-size: 14px;\n            color: #666666;\n            margin-top: 30px;\n            border-top: 1px solid #eeeeee;\n            padding-top: 16px;\n        }\n\n        .image-box {\n            display: flex;\n            flex-direction: column;\t\t\n            gap: 12px;\t\t\t\t\n        }\n        .image-box img {\n            display: block;\t\t\t\n            width: 100%;\t\t\t\n            height: auto;\t\t\t\n            object-fit: cover;\t\t\n            border-radius: 4px;\t\t\n\t    margin: 5px 0;\t\t\t\n        }\n\n@media (min-width: 600px) {\n    body {\n        margin: 0 auto;\n    }\n  .image-box.img-2,\t\t\t\t\t \n  .image-box.img-3 {\n    flex-direction: row;\n  }\n  .image-box.img-2 img {\t\t\t\t  \n    width: calc(50% - 6px);\n  }\n  .image-box.img-3 img {\t\t\t\t \n    width: calc(33.333% - 4px);\n}\n    \u003c\/style\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" style=\"aspect-ratio: 16\/9;\" src=\"https:\/\/www.youtube.com\/embed\/PteCAUiOtoo?si=ElAJLaushG0jt7mz%22\" title=\"搖滾+跑步=蘇浩才 Sammy @Kolor\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e搖滾+跑步=蘇浩才Sammy@Kolor\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eKolor的《52赫茲》，是一條得不到和應，世界上最孤獨鯨魚的名字。 主音Sammy 的馬拉松旅程或許像「苦海中同行」，卻是「可聽得到共鳴」，不如鯨歌。\u003c\/p\u003e\n\u003cp\u003e在網上搜尋關鍵字「Sammy So」，出來的結果除了關於「Kolor主音及結他手」、「夾Band」，還有關於馬拉松、關於跑山、挑戰沙漠。這個「跑山Band 佬」，在樂壇、在跑界的標誌性人物，從不輕易承諾擔任代言人，這次被邀請擔任「愛跑大使」，二話不說便答應，只因希望能盡一分力幫助罕病童。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/01_8a7c90f3-58b0-4aec-9b98-f3f36293ece8.jpg?v=1784600642\" alt=\"\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/02_ec22acb3-be9c-419b-aec3-4c147ed189e3.jpg?v=1784600642\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e陷抑鬱兩年 看不見盡頭\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e讀過罕病童的故事，Sammy 對困在疾病中的苦，有深刻體會。「依家諗返起，當時其實好辛苦。我食了兩年藥，好似……係咪永遠都係咁嘅呢？會唔會好返呢？」\u003c\/p\u003e\n\u003cp\u003e從「圍城」跑到馬拉松，跑到沙漠，轉捩點正如Sammy 所說，「不少人開始跑步都是因為健康問題」，他也不例外。「身體唔好、情緒病，你諗到嘅係人哋唔開心 或者好低落，但其實唔係，情緒病係好physical嘅嘢，你會心跳好快、會panic attack （焦慮突襲）、有啲人會心臟病。」Sammy彈着ukulele，回憶着十多年前的情況。\u003c\/p\u003e\n\u003cp\u003e身為過來人的太太Candy盧巧音，勸身陷情緒黑洞的他去求醫，「醫生同我傾好多我嘅經歴，去挖你心入面啲問題出嚟，我慢慢發現 ，『咦！原來呢個病係有人幫得到嘅』。」他坦言當時令他最不開心的是際遇、對事業的焦慮。「加上又煙又酒，日夜顛倒，接觸嘅世界可能都係同一班人，大家都好負面。」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/06_469b1cd0-85f4-42a1-99c1-c29ec024c71d.jpg?v=1784600642\" alt=\"\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/13_65f9937d-d506-40bb-9de1-b735c02a423c.jpg?v=1784600642\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 128, 0);\"\u003e秘密忌見光 最怕陰影放大 --《海底隧道》\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e身體內的憂鬱解藥：安多酚\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e面對事業的迷惘，醫生開啟他的新想法，「如果做音樂做得辛苦，你咪試吓唔好淨係對住呢啲嘢 」、「不如你試吓做運動，因為會分泌安多酚，令你開心啲」。「我就試吓pick up運動，覺得要做自己覺得最辛苦嗰樣嘢，就迫咗自己揀最唔鍾意嘅跑步。」\u003c\/p\u003e\n\u003cp\u003e他以自身經歷證明，情況一定會變好。「面對（病情）係難過放棄嘅。跑步絕對係解藥，好多嘢嘅解藥。我諗……就算呢個世界乜都冇，得番跑步都OK嘅。我好多謝個天畀機會我接觸到呢樣嘢。」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/03_c6183e14-821f-4493-bdda-8e5393c5008f.jpg?v=1784600642\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/04_55ae3470-9cba-4e5a-884c-4d3fb8a51a70.jpg?v=1784600636\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 128, 0);\"\u003e當天沒遇上 今天情形會是哪樣 -- 《無雙》\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e由當年Kolor成員一起開始做運動，至今跑了11年。起初運動場一個圈也跑不完，「點解自己咁廢嘅？旁邊啲小朋友、阿婆阿公都快過你。我覺得好唔掂喎，要做啲嘢。」「的」起心肝練習，一個月後便可一口氣跑五公里。\u003c\/p\u003e\n\u003cp\u003e「我覺得好神奇，原來跑步係咁嘅，好似突然間你會得嘅，咁我嗰陣時開始認真跑。」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/05_d8e4399e-8417-4eb7-b712-a1183d16a575.jpg?v=1784600629\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/07_86be0f21-566d-4128-92c7-4fd2b8d04bda.jpg?v=1784600641\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e初嚐10公里賽：跑完想死\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e有贊助商邀請他參加10公里跑，「我覺得：都好喎，又唔駛自己買鞋買衫，又再有多啲動力跑。」於是無師自通地苦練完成比賽。\u003c\/p\u003e\n\u003cp\u003e「跑得好辛苦，跑完想死。但我從來無嗰個感覺：好似就嚟暈低，但都冇放棄，堅持去完成，嗰個滿足感好大，咁就開始上癮。」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/08_58ee8901-1a36-4034-a020-3d7fac66546f.jpg?v=1784600640\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/10_cec0fc2e-84f0-4955-8dd4-b497f377312a.jpg?v=1784600641\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e從跑步領悟跳出舒適圈\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e如果要用一首歌形容跑步，Sammy會選擇英國搖滾樂隊Queen的《We Will Rock You》—兩者同樣簡單、不複雜，卻隱藏了一種推動力。另一個推動力便是「人」，眼見太太Candy跑了大約一年，跟教練練習個多月便成功挑戰全馬，啟發他挑戰更長距離。「佢少少夾硬來，但佢又跑到喎」，「原來係你要夠癲夠open先得嘅，野心原來要好強 。」\u003c\/p\u003e\n\u003cp\u003e加上遇上一些跑得之人，刺激他要跳出舒適圈挑戰自己。「唔止跑步，我覺得對我生活態度，或者待人接物、做音樂，都係一個好好嘅訓練。」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/11_2eb62176-19a2-498e-b5b7-eaed69071218.jpg?v=1784600640\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/12_f39b9b14-4bf4-457b-a65c-7f53ddb130c8.jpg?v=1784600632\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e第一個馬拉松：抽晒筋\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「我覺得10K呢，係人人都跑到，行都行得到。半馬就開始唔可以靠天才喇，全馬根本係設計出嚟，畀你唔能夠完成。你若要完成，就一定要經過訓練。」\u003c\/p\u003e\n\u003cp\u003e「第一個馬拉松就係去紐約跑，好辛苦，廿幾公里開始已經抽晒筋，我捱到終點，但係現場好好氣氛。」\u003c\/p\u003e\n\u003cp\u003e疫情期間他更開始跑山，與一班跑友數度完成「逆走100」(逆走麥理浩徑100公里的越野山賽)。「第一次跑完，好似俾人打咗一身咁，我第二三日都喐唔到。但人係好鬼犯賤，你越唔舒服，你就覺得越正喎。第二日瞓醒就開始喺group度問：下次玩咩呀？」\u003c\/p\u003e\n\u003cp\u003e這班跑友來自各行各業，有政府工，有工程師，有醫生。大家起初都是不問出處只管跑，熟絡後才知大家職業。 他感謝跑步讓他結識這班率真的朋友一起瘋狂。\u003c\/p\u003e\n\u003cp\u003e兩年前，他用跑步把更多人連結--和教練朋友「世界越野錦標賽亞洲第一」「阿歹」（謝覺偉）成立跑會，希望令不想跑的人，也提起雙腿。跑會名字取自梁栢堅差不多10年前替Kolor寫的一首歌--「頑張」（加油）。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/09_358a5187-02e6-4d7e-8287-00fdb0497cc1.jpg?v=1784600643\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/15_e92a57bf-06cb-4980-ba05-8dbe46c38f08.jpg?v=1784600643\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 128, 0);\"\u003e頑張再加率性 別靜候別認命 -- 《頑張》\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e成立《頑張》「咦！你姓張㗎？」 \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「好多人問過我『頑張』係咩，有啲阿姐見到我件衫（頑張）呢，『咦！你姓張㗎？』。」頑張每周在深水埗運動場開跑，他自言自己做交際PR。「我負責叫人來，有些人說想來打卡，我話：得！你跑完就可以打卡。你唔跑就唔打卡。」由起初四五人，慢慢累積至百餘人，更組團到海外參賽。\u003c\/p\u003e\n\u003cp\u003e「嚟得頑張跑，佢哋九成以前都係唔跑嘅。」有逾200磅的「肥哥哥」，現在鍛練至百餘磅，也有曾經中風的病人。「佢哋覺得：喂，我應該跑唔到㗎喇。我話：你落嚟行啦。行行吓，佢又變咗跑。」\u003c\/p\u003e\n\u003cp\u003e「跑步呢樣嘢好神奇，當你自己一個人嘅時候，可能你唔會跑。但當有一班人喺度跑呢，只要旁邊的人唔停，你都唔會停，好羊群。」\u003c\/p\u003e\n\u003cp\u003e結果那九成人，現在有些跑全馬、跑半馬、跑越野。有人更可在3 小時內完成全馬。「我覺得好神奇，原來有啲人嘅才華冇發掘過，但無端端就喺一個跑會裏掘咗佢出嚟。」他不住邊點頭邊說：「我覺得：嗯，我應該係做啱咗啲嘢。」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/14_5ed8d662-5d22-4f3e-94bf-1a426df9efbf.jpg?v=1784600641\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/16_cf837eb3-d211-43d1-95e6-9577251d2d40.jpg?v=1784600642\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e跑步與音樂 互補空虛\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e訪問的這天，Kolor剛完成了3場演唱會，大量的精神體力消耗後，別人可能選擇休息一下，但他翌日便又再穿上跑鞋繼續跑。「對我嚟講，玩得多音樂，去做運動都係一種休息，互補空虛。你可以話係心理上嘅平衡。」\u003c\/p\u003e\n\u003cp\u003e與隊友跑步的得著，除了看得見的結實肌肉、不斷破PB(個人最佳成績）；還被聽得見：歌迷在討論區大讚唱歌「勁好氣」、「唱live無得輸」。\u003c\/p\u003e\n\u003cp\u003e「我發現好多跑步嘅特質，其實同做音樂一樣」。「就好似彈結他，開頭練習時，有啲人話：手起繭，好痛好辛苦。你一定要經歷咗呢樣嘢，先至會enjoy到玩樂器嗰個滿足感」 。「你要不停強迫自己去做一樣自己唔想做嘅嘢，呢一種係訓練。」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-3\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/17_9fce7bf0-6546-45c9-8940-3ea6591ca9b1.jpg?v=1784600642\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/23_550db2ec-6b08-4beb-b8f8-8189dd2cb5e7.jpg?v=1784600642\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/18_5c6bfa75-dfc7-45cd-b00d-28fb8a5aebe3.jpg?v=1784600633\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 128, 0);\"\u003e沒有傷損 怎發育健全 從未傷風 怎懂得取暖--《生於憂患》\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e將搖滾結合跑步\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e跑步與音樂，不是爭奪他精神和時間的對立；而是相輔相承的共存。「我以前創作可能係『吽』在studio裏，對住電腦迫自己諗歌。往往想出來的都是堆砌嘅嘢。」\u003c\/p\u003e\n\u003cp\u003e「依家我好多歌都係跑步時諗，因為跑步係最冇嘢做。當我跑步時有個beat，例如《海底隧道》可能喺呢個beat度諗出嚟。」\u003c\/p\u003e\n\u003cp\u003e「啱啱演唱會我要記30幾隻歌嘅歌詞，咁我咪一路跑一路記歌詞，一路唱，咁我又練埋氣。」\u003c\/p\u003e\n\u003cp\u003e有些人每天要睡8小時；有些人每天要吃四餐；他則每天都要跑10公里。「我忙嘅時候就唔搭車，譬如要去商台做訪問，我做完就跑返studio。慳番時間，唔使特登抽兩個鐘出去跑步。如果嗰日唔跑，我就抑鬱㗎喇。」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-3\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/19_4dd25913-9985-45e5-ac05-642497546eed.jpg?v=1784600640\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/20_a3393eda-c0c3-4b7e-b1b0-58ecc0ea7d18.jpg?v=1784600642\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/21_24fb52c0-cdd1-4184-9495-e455661e19ab.jpg?v=1784600640\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e挑戰120公里沙漠跑\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e今年11月，他到約旦參加HMDS超級馬拉松賽事，孭着裝備在沙漠跑120公里。賽前三個月，他都在中午孭着七公斤跑沙灘訓練，又增加20公里以上的長課。出發前，他自彈自唱了《圍城》送給罕病童， 希望給大家堅持下去的信心：「每一個人都有生存喺地球上嘅天賦，好好利用佢，好好利用喺呢個世界上嘅時間，去完成一啲你想完成嘅事，人生咁就好富足，其實我哋全部人都係咁樣。」\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/22_eaf2ec1d-1041-4735-9af5-601c1b191ca6.jpg?v=1784600642\" alt=\"\"\u003e\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 128, 0);\"\u003e過去了你 那一雙手 還有每晚每天的奮鬥 汗血盛載這風光的背後 --《圍城》\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e開跑前動態熱身\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「好多人誤會咗熱身只係拉筋」，Sammy提醒，運動前熱身應是不停郁動的「動態熱身」，例如左右輪流提腿，活動大約15分鐘；也可慢跑15分鐘。至於動作靜止的「靜態拉筋」則應該在跑步後才做\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/24_16e192dd-d500-4ea5-b763-e83a8b1c4e3a.jpg?v=1784600637\" alt=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"credits\"\u003e\n\u003cp\u003e採訪、撰文：陳偉麒、梁劍紅\u003cbr\u003e編審：梁劍紅\u003cbr\u003e攝影：Sea.Pho.Yea、Ken Mok\u003cbr\u003e影片製作：Lifewire、Ken Mok、Sea.Pho.Yea\u003cbr\u003e部份照片由受訪者提供\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Lifewire HK","offers":[{"title":"Default Title","offer_id":43871597265014,"sku":null,"price":340.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/00_eaf010de-40b5-4ce6-a890-593aebee87cd.png?v=1784691250"},{"product_id":"黃夏蕙-善良是最大信仰","title":"黃夏蕙 - 善良是最大信仰","description":"\u003cstyle\u003e\n        * {\n            box-sizing: border-box;  \n        }\n        p {\n            margin-top: 0;\n            margin-bottom: 16px;\n            text-align: justify;\t\n        }\n        strong {\n            font-weight: bold;\t\n        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12px;\t\t\t\t\n        }\n        .image-box img {\n            display: block;\t\t\t\n            width: 100%;\t\t\t\n            height: auto;\t\t\t\n            object-fit: cover;\t\t\n            border-radius: 4px;\t\t\n\t    margin: 5px 0;\t\t\t\n        }\n\n@media (min-width: 600px) {\n    body {\n        margin: 0 auto;\n    }\n  .image-box.img-2,\t\t\t\t\t \n  .image-box.img-3 {\n    flex-direction: row;\n  }\n  .image-box.img-2 img {\t\t\t\t  \n    width: calc(50% - 6px);\n  }\n  .image-box.img-3 img {\t\t\t\t \n    width: calc(33.333% - 4px);\n}\n    \u003c\/style\u003e\n\u003cdiv class=\"lead-text\"\u003e台上，她一直演著「標奇立異」的角色，卻沒一個代表作。\u003cbr\u003e台下，她貼地做自己、我口講我心，卻深入民心，人氣高企。\u003cbr\u003e現實中，她的成名作，是真正演活了「黃夏蕙」自己。\u003c\/div\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/01_ea9aef97-0037-4fd5-a1f6-0d8dfcb4aeeb.jpg?v=1784606471\" alt=\"\"\u003e\u003c\/div\u003e\n\u003cp\u003e相約夏蕙 BB 做移民美國前的最後一個專訪，Lifewire 團隊率先到路邊「迎駕」，甫開車門，BB 如女皇出巡般，自然地遞上玉手，小編隨即上前攙扶,不敢怠慢。「BB」駕到，總不令人失望，三排珍珠粗項鏈、閃片釘珠波點裙、四吋鬆糕鞋……\u003c\/p\u003e\n\u003cp\u003e「夏蕙 BB」、「BB」……沿路歡呼聲不絕，連隨拍照聲此起彼落，她總以親民的微笑和揮手回應，被邀合照更是來者不拒。短短兩段電梯的腳程，小編見證着這廣受愛戴的畫面。\u003c\/p\u003e\n\u003cp\u003e過往，她曾被標籤成「標奇立異」、「攝石人」，但她從不介意他人目光，更以行動展示自己關心社會和年青人的「貼地」一面，漸漸地，從負評中走出，「嗰個整容怪」一步步成為大眾口中的「夏蕙 BB」，贏得網民支持。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/02_1ed81e5e-a40b-46f8-b8dc-16b6b3931a50.jpg?v=1784606469\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/03_658a8966-fa46-4170-858a-dcf3254f0acc.jpg?v=1784606469\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e頭炷香 KOL 娛人娛己\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「我係佢fans嚟㗎，年年都有睇佢裝頭炷香！」如許多人一樣，其中一名罕病童家長對她最深的印象，是每年年三十晚穿著千奇百趣的裝束，到黃大仙廟上頭炷香。BB卻指其實無心插柳：「本來我係唔會著呢啲衫嘅。但因為啲香咁粗又咁高，啲人一早就揸住點著晒嘅香，燒到頭髮呀乜嘢都冇晒，假髮都俾人扯埋出嚟，眼水係咁流，等到裝頭炷香時，已經花面貓咁！」\u003c\/p\u003e\n\u003cp\u003e2003年後，她開始戴帽和眼鏡上頭炷香，後來突靈機一觸，按不同生肖年份設計不同造型配合，「譬如猴年我又扮到成隻馬騮咁，啲人幾開心呀，我自己又好開心喎，所以每年都趁住節日悉心去做。」旁人的嘲諷和批評，她毫不理會，堅持做自己，成功走在潮流尖端，更成為香港人寵兒。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/04_6bc87463-2005-4261-b22c-635ab1213972.jpg?v=1784606468\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/05_4f6546b7-873d-4ce1-9f19-02621f989fa3.jpg?v=1784606468\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e無分宗教 一心向善\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBB說，自小已跟父母參拜黃大仙，但小時候在天主教學校讀書，雖沒有受洗，但信奉天主教。「嗰陣時我好恨有細蚊仔，我喺天主面前講一句：『如果你畀我生咗個BB，不論仔女都好啦，我就會將我個BB信奉天主教！』」與胡百全誕下長女後，她遵守諾言，帶長女受洗。\u003c\/p\u003e\n\u003cp\u003e「咩教都好，出心係向善㗎啫，去信乜嘢教都係善心、係幫人。每次求黃大仙，我都希望世界和平，人人有飯食有屋住。」BB指自己不能把對黃大仙的信奉轉移至其他宗教，但遇上不同人邀請她參與公益活動，她都會毫不計較幫助有需要的人。就如是次訪問後，她便為Lifewire的義賣活動免費宣傳，更不時於社交媒體轉載Lifewire的罕病童訪問。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/06_31bb9664-9a10-4a44-8702-19d856d3b3d3.jpg?v=1784606469\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/07_38f2e80a-3fa6-4350-90fe-ebfb1d5a380d.jpg?v=1784606466\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e敢作敢為 愛得轟烈\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e提到BB的真性情，不得不提她與已故律師胡百全的一段情。當時正值花樣年華，與已婚的胡百全愛得轟烈，雖無名無份，卻為他誕下2女4男。\u003c\/p\u003e\n\u003cp\u003e「個個都笑佢『不要（愛）江山愛美人』就係咁解！佢為咗我連行政、立法（兩局議員）都唔做，因為佢覺得需要時間陪伴我哋屋企。」生於名門望族的胡百全，是香港首位法學博士。作為華人精英的代表。\u003c\/p\u003e\n\u003cp\u003e他於六、七十年代擔任立法局及行政局議員等公職。1971年，香港實行「一夫一妻制」，當時與有婦之夫一起的黃夏蕙，受盡冷眼。她形容，胡百全曾攜她出席上流場合，但其他名媛看不起沒有名份的她，胡百全最終甘願為她放棄公職。\u003c\/p\u003e\n\u003cp\u003e「佢一生最愛係我！」從五十年代相戀，黃夏蕙成為胡百全「背後」的女人逾半世紀。雖不被世俗接納，卻深深感受到另一半對自己的愛，「只要嗰剎那對我好，唔離開我，我覺得名份乜嘢都唔重要。」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/08_fbc44220-1155-4a07-be8b-7f46db9d4104.jpg?v=1784606466\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/09_c8c67b98-9af8-45df-9210-5d1470098742.jpg?v=1784606467\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e千方百計 為見最後一面\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e這段錯綜複雜的關係,未有隨着胡百全元配在1995年離世而解結。胡百全晚年因健康惡化需留院休養，BB原本每月收到的家用被中斷,就算想到醫院探望，亦被其正室子女多番阻撓，後來更被法庭頒禁制令禁止她及子女探訪。\u003c\/p\u003e\n\u003cp\u003e「當佢入咗醫院，佢哋（正室子女）就困住佢，唔俾佢出嚟，電話都唔俾佢打。」日有所思、夜有所夢，一晚黃夏蕙夢到胡百全,她認為是他報夢，希望能見她一面。她想盡辦法，甚至打動在醫院工作的清潔姐姐，趁看守病房的守衞外出午膳時通風報信，始能見到病重的胡百全。\u003c\/p\u003e\n\u003cp\u003e「我上去推埋道門，見到佢喊、揸住我手，叫我『放心啦唔緊要，我一定會照顧你屋企，照顧你仔女嘅！』」黃夏蕙著他不要擔心，只需要好好保重身體，但說不到幾句，胡百全的兒女已經回來，這也是他們兩人最後一次見面：胡百全翌日離世，但子女封鎖消息，就連訃聞也是落葬後才登報。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/10_c45d7265-523f-4e97-b208-601d4033a2c7.jpg?v=1784606469\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/11_9905b153-9cd5-441f-b42c-05706230cdc4.jpg?v=1784606468\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e陷入低谷 為情自殺\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「我為佢離開咗好多嘢，去過修道院，亦自殺過。」愛情難分對錯，但成為第三者，黃夏蕙自覺是胡百全的負累，曾把心一橫：「唉，一了百了啦！」\u003c\/p\u003e\n\u003cp\u003e「佢犧牲太大，我覺得如果我一日喺度，佢個家庭就會嘈得佢好交關。如果冇咗我，佢屋企唔會嘈啦，我啲仔女佢會照顧嘅……」\u003c\/p\u003e\n\u003cp\u003e她又一度到修道院「逃情」，被安排到醫院照顧患病嬰兒，但每朝跪拜時卻總是想起他，也被他每晚來電挽留，結果始終逃不出這段情。胡百全撒手人寰後，她更陷入絕望。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/12_dcf7b1a9-9e10-4d44-9a62-9f9ce6e2f8bf.jpg?v=1784606469\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/13_d2996d80-a997-4331-a96a-e9b0c3e179ed.jpg?v=1784606466\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e「柳暗花明又一村」\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「我最記得我求一支籤係喺大嶼山大佛，嗰時我最深刻，我先生走咗，我乜都冇晒，我就避上去住幾日。我求咗支最盡嘅99號籤：『柳暗花明又一村』。籤係最唔好嗰支，但係解籤嘅時候係最好嘅。」\u003c\/p\u003e\n\u003cp\u003e籤文令她醒覺人生仍有希望：「我有好多責任，有好多嘢要做，點解要將自己嘅生命犧牲呢？我又冇做錯嘢。」她自言，自從胡百全過身，她就不屬於任何一人，而是屬於社會，遂致力參與慈善工作，「只要肯努力去做自己應該做嘅嘢，人生係唔會有盡頭，所以我捱到今時都記得呢支籤。」\u003c\/p\u003e\n\u003cp\u003e就像這趟訪問後，她便義不容辭為Lifewire的連串活動宣傳，除了希望為罕見病兒童籌募醫療開支，經理人小肥豬Simon更在網台節目開拍一系列專輯，訪問罕見病個案，讓更多人知道他們與病魔搏鬥的故事、照顧者的點滴分享。Simon還身體力行為Lifewire年度活動【愛跑 ‧ 東涌呀】籌款。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/14_34e9e18b-e838-49a5-8edf-941c12458784.jpg?v=1784606468\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/15_c129568a-a623-4a48-8ff2-325b27afb3f8.jpg?v=1784606467\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e離別在即 難捨香港人情味\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e這次訪問在以荔園為主題的餐廳拍攝，勾起夏蕙 BB不少回憶。出道時曾演粵劇的她，與年紀輕輕便已登台賣唱的梅艷芳等人，在荔園留下不少足跡：「嗰時梅艷芳、呂珊、薜家燕都好細個，就同佢哋一齊嚟表演，嗰時好開心㗎，亦唔知佢會成名。嗰陣時我就已經好錫、好鍾意佢哋嘅，而家佢哋一個個都成名；睇住佢哋大㗎！」她指至今與呂珊等人仍是好友。\u003c\/p\u003e\n\u003cp\u003e在訪問後約一星期便要離港的她，坦言最不捨得是香港的朋友：「唔捨得人情味，我啲朋友、親戚、仔女都喺香港，仲有香港嘅風景各樣都好好！」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/16_10967b1b-3e34-4abc-9c30-2378f408c68e.jpg?v=1784606466\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/17_aad25231-4f04-4dd2-895e-342016d6e29f.jpg?v=1784606466\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e樂天依然 愛被稱「BB」\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e隨BB拍攝近一天半，令團隊啼笑皆非的，是這個年逾九十的高齡BB，貪玩得常跟小編「咬耳仔」：「有party記得call我！」。還有就是一身「登台 look」，卻不介意大熱天時到街邊小店，吃一碗30多元的牛腩粉，且對要求合照的街坊來者不拒。然而，最令團隊回味的，還是與Simon互不留情面的無間斷「有味」互窒。\u003c\/p\u003e\n\u003cp\u003e「我覺得『夏蕙BB』（的稱呼）好適合我，因為我有時都好幼稚、好似BB咁天真。BB仔呀嘛，係唔會有蠱惑嘢、個心好善嘅，唔會去害人。咁我覺得自己係一個BB咁樣，好開心㗎！」若說夏蕙BB的演藝生涯缺乏令她爆紅的代表作，也許，這份真誠善良、平易近人的性格，才是她人氣高企的生存之道！\u003c\/p\u003e\n\u003cdiv class=\"credits\"\u003e\n\u003cp\u003e採訪、撰文：蕭愷智、梁劍紅\u003cbr\u003e編審：陳偉麒、梁劍紅\u003cbr\u003e攝影：Sea.Pho.Yea、Mak C.Y.\u003cbr\u003e鳴謝：Good Show TV、荔園.流金歲月主題餐廳\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Lifewire HK","offers":[{"title":"Default Title","offer_id":43872037568630,"sku":null,"price":330.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/00_fb8625f2-77f6-4c29-9be5-0faaa583a1ed.png?v=1784691008"},{"product_id":"劉偉強-光影記人生","title":"劉偉強 - 光影記人生","description":"\u003cstyle\u003e\n        * {\n            box-sizing: border-box;  \n        }\n        p {\n            margin-top: 0;\n            margin-bottom: 16px;\n            text-align: justify;\t\n        }\n        strong {\n            font-weight: bold;\t\n        }\n        \n  .container {\n    max-width: 100%;\n    margin: 0 auto;\n  }\n\n        .highlight-title {\n            color: rgb(255, 42, 0);\n            font-size: 18px;\n            margin-top: 24px;\n            margin-bottom: 8px;\n            display: block;\n        }\n\n          h5 {\n            font-size: 1rem;\n            color: rgb(255, 42, 0);\n            margin: 1.8em 0 0.6em 0;\n            line-height: 1.3;\n        }\n\n        .lead-text {\n            font-size: 1rem;\n            font-weight: bold;\n            color: #444444;\n            border-left: 4px solid rgb(255, 42, 0);\n            padding-left: 12px;\n            margin: 1.5em 0;\n        }\n\n        .credits {\n            font-size: 14px;\n            color: #666666;\n            margin-top: 30px;\n            border-top: 1px solid #eeeeee;\n            padding-top: 16px;\n        }\n\n          .text-box {\n         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}\n\n@media (min-width: 600px) {\n    body {\n        margin: 0 auto;\n    }\n  .image-box.img-2,\t\t\t\t\t \n  .image-box.img-3 {\n    flex-direction: row;\n  }\n  .image-box.img-2 img {\t\t\t\t  \n    width: calc(50% - 6px);\n  }\n  .image-box.img-3 img {\t\t\t\t \n    width: calc(33.333% - 4px);\n}\n    \u003c\/style\u003e\n\u003cdiv class=\"lead-text\"\u003e從攝影助理到金像獎最佳導演；\u003cbr\u003e從《古惑仔》、《無間道》、到《中國醫生》；\u003cbr\u003e以光影拍下的逾百齣作品，不僅是「戲」，還在訴說人生；\u003cbr\u003e無需戲劇性的佈局；無需出其不意的情節；\u003cbr\u003e一個擁抱、一聲晚安，一點一滴，淡然累積；\u003cbr\u003e劉偉強導演，實在地演活自己的人生，豐盛而具質感。\u003c\/div\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/01_237e34b6-b0b9-4467-8720-d78de6c89ecc.jpg?v=1784613861\"\u003e\u003c\/div\u003e\n\u003cp\u003e踏進劉偉強的工作室，仿如置身電影博物館一樣：舊式錄影帶、攝影機、放滿金像獎等電影殊榮奬杯的陳列櫃；\u003c\/p\u003e\n\u003cp\u003e牆上貼著他曾執導的作品海報：從「港味」十足的《古惑仔》系列、堪稱顛峰之作的《無間道》、《雙城》、10年代的合拍電影《使徒行者II》、《賭城風雲III》\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e身兼多職　時刻注重精神健康\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e在梳化上凝神專注聽着記者發問的劉偉強，身兼電影公司老闆、導演、監製和攝影等多個幕後工作，坦言要平衡電影的收支和拍攝效果，工作壓力大，嚴重時更會手心冒汗和全身發滾。他憶起03年「沙士襲港」，當時他剛開設電影公司，準備開拍《無間道II》，卻遇上經濟困境，惟有獨力撐過，不敢跟家人傾訴。\u003c\/p\u003e\n\u003cp\u003e然而，現在他對精神健康有更多認識，遇上情緒困擾時，會向身邊人和專家求助，「當係一種感冒去醫佢：可能食咗藥、同醫生講嘢，可以解決到好多！」\u003c\/p\u003e\n\u003cp\u003e家庭為強大後盾，與太太育有三子一女的劉偉強鏡頭前雖不斷追求突破，《風雲》、《古惑仔》、《無間道》、《雛菊》…；但其自身故事，無需如電影情節的跌宕起伏、高潮迭起；只需要一聲晚安、一個擁抱，卻來得豐盛而有質感。\u003c\/p\u003e\n\u003cp\u003e「因爲我經常要去各地拍攝，未必每天都可以和子女見面，但我每日都會逐個孩子打電話，和他們各自傾偈。聽聽他們的聲音才安樂。」\u003c\/p\u003e\n\u003cp\u003e「不需要拍攝的時候就盡早返屋企，和他們説聲晚安；就算拍夜班，也會在他們上學前説句再見，給他們一個擁抱。」\u003c\/p\u003e\n\u003cp\u003e謙稱與子女沒甚麽「特別的相處」方式的劉偉強，卻拿捏出恰到好處的「放手」。「我唔鐘意學校多功課，所以會搵啲無乜功課嘅學校。」「反而一啲必須要認識同做到嘅嘢，我就會不斷灌輸畀佢哋。例如要有愛心和同情心，雖然屋企有傭人，但仍然要自己負一啲責任。」\u003c\/p\u003e\n\u003cp\u003e「我會同佢哋一齊打掃，其實我覺得一齊打掃好得意，雖然做完都好混亂。『大哥你負責掃地吸塵，老二你負責抹嘢，老三就負責抹其他，老四負責監工，睇邊個偷懶，話畀爹哋聽。』」\u003c\/p\u003e\n\u003cp\u003e「又會同佢哋一齊淋花、洗花園、洗車。雖然我太太投訴每次搞到細路混身濕透，又好混亂，但我覺得係一種teamwork 我覺得應該要做嘅。」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/02_e0b214b6-b6ea-45fe-a790-0c42e7fdb636.jpg?v=1784613861\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/03_c9d0a10f-b554-4428-8264-3751390fb470.jpg?v=1784613861\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e適量放手　任小孩闖自己的路\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e他自言從來沒有干涉孩子的興趣，「我未讀過大學，我只係要求佢哋讀大學，讀邊科我完全放手。」從小帶他們去看首映，聽他們的看法，結果長子次子不約而同修讀電影，老二之後再去學廚，繼承爸爸對生活品味和美食的追求；三子攻讀環保；慫恿他養第一隻貓的幼女，則讀心理學。\u003c\/p\u003e\n\u003cp\u003e「我覺得一套戲可能講咗一個人嘅人生。」雖然心理學與電影沒直接關係，但他認為，幼女多觀看電影和舞台劇，有助她見多識廣，「好似講衰啲，見到好多個病人！」\u003c\/p\u003e\n\u003cp\u003e他笑言，自小就對心理學有興趣的幼女可以「醫返呢個發神經嘅老竇」，也為她選擇這條路感到欣然。他認為社會應持開放心態，正視精神健康問題：「舊時啲人聽到心理醫生（精神科醫生）就好驚㗎嘛！其實唔係嘅，因為呢個都市病嚟，其實要面對。」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/04_db067256-ca07-4096-a906-e6089b7fd7e6.jpg?v=1784613860\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/05_19b505ab-29e5-431b-a554-1a8ee6e1d3a6.jpg?v=1784613861\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e被疫情信念「感染」　以光影記載\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e近幾年，全球人類要一起面對的病，還有新冠肺炎。2020年，劉偉強執導關於疫情的《中國醫生》，在武漢解封後，與團隊到訪火神山醫院。很多目睹病人接連離世，但自己卻束手無策的醫生向他剖白，「佢哋話覺得自己唔係一個醫生，根本醫唔到病人！但佢哋都話：『我哋唔可以咁灰心，我哋一定要面對呢個魔鬼，呢個敵人，我哋一定要打敗佢。』呢個好激勵我，去將件事喺大屏幕呈現。」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/06_ad6910e8-cad1-4455-94a1-84f5554bdf69.jpg?v=1784613861\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/07_8b985b57-9b21-4c73-b534-7872038845cb.jpg?v=1784613861\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e遇罕病院長　退化仍盡力救生命\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e當中，劉偉強更認識接收新冠肺炎病人的金銀潭醫院時任院長、患罕見病的張定宇。 他說張醫生2018年得知自己患上運動神經元病（俗稱漸凍人症）後，常說自己「過多三、四年可能已經坐輪椅」。但仍一瘸一拐，在醫院前線衝鋒陷陣。劉偉強多番聽到他以自身故事勉勵其他前線醫生，被深深打動，希望以自己的力量，推動社會大眾關注罕見病。\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e親力親為　盼助被遺忘的一群 \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e他透過朋友接觸Lifewire：「我最記得兩三年前有個小妹妹去請願，佢有肌肉萎縮，畀咗封信林鄭，希望林鄭幫助啲罕見病人。」劉導說的「肌萎妹妹」，正是今年於港大英文系畢業，並向碩士進發的周佩珊。「又有一個小妹妹，患有天使綜合症，佢有好開心嘅笑臉，但自理唔到，仲有啲玻璃骨嘅小朋友，令我幾傷感，想反思自己點可以幫助呢啲病人。」\u003c\/p\u003e\n\u003cp\u003e「我覺得最簡單，有錢出錢有力出力！罕見病係需要好多有心人，大家一齊去宣傳，俾多啲人知道。」他認為社會對罕見病的認知仍然相當缺乏。即使知道病名，但家人和照顧者面對的障礙，政策、社會對他們的支援，這些議題都值得大眾談論。\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e脊髓肌萎少女-周佩珊\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/08_f7459d07-5e8c-42eb-83de-e9b253cdf2d4.jpg?v=1784613860\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/09_efedc982-5877-4129-a914-85ac0a3bd241.jpg?v=1784613861\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e疫下互助 見證香港人的好\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「香港人無論各行各業，都充滿愛心同善心，呢個係香港人一種好好嘅特點。」就像2020年初，香港全民搶購口罩之際，劉偉強與司機聯絡到果欄的生果批發商，對方有相熟的物流網絡，願意以較低價錢出售口罩。劉偉強與監製朋友入貨，將口罩連同一些生活費捐贈長者。\u003c\/p\u003e\n\u003cp\u003e到年中，他留意到政府的「防疫抗疫基金」未有惠及電影業，遂與古天樂聯手為業界眾籌，成功獲10間電影公司及劉鑾雄等人捐款，為基層從業員解決燃眉之急。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/10_14acda0c-c286-48f1-8156-0f20dfe8a135.jpg?v=1784613860\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/11_3e1bccc4-4e64-4624-83b8-e4e8a5b2d1e1.jpg?v=1784613861\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e藉電影籲反思：要對地球做啲嘢？\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e除了人，動物也是劉偉強生命中不可或缺的一部份。他的工作室便收留不少親朋轉贈的貓狗、龜和金魚，還感染公司上下合力飼養，大家感情深厚。例如無毛貓「拖肥」，其實繼承另一隻過了身貓貓的名字。\u003c\/p\u003e\n\u003cp\u003e他與古天樂2018年首次合作的《武林怪獸》，當中以CG製作的御獸「招財」，無論是舉手投足，或是戲中與古天樂之間的感情，都參考了劉偉強與愛犬Echo之間的生活小片段，他希望藉著電影，引起大眾對保育和動物權益的反思。\u003c\/p\u003e\n\u003cp\u003e「我成日有個想法：呢個病毒就係嚟警告人類，因為人類呢幾十年破壞森林、污染環境太犀利。我哋係咪要對地球做啲嘢呢？」\u003c\/p\u003e\n\u003cp\u003e他對小動物的愛，源自小時候的生活，「我自細住元朗，因為要看門口而養狗，最高峰養咗四、五隻。我好欣賞收養流浪貓狗嘅人，我覺得佢哋好無私。」\u003c\/p\u003e\n\u003cp\u003e他認為，社會不乏樂意幫助弱勢社群的熱心人。作為傳媒人，他也願意以自己的知名度，推動社會大眾參與公益服務，甚至可以像佩珊一樣，集合各界力量，為罕見病病人爭取更多支援。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/12_95a62601-e5c0-4fb0-b501-4003ff8ab4c8.jpg?v=1784613860\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/13_720fe6c2-2074-4ddf-8c0a-f1a4c98684c3.jpg?v=1784613858\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"text-box\"\u003e\n\u003ch5\u003e劉偉強給罕病童的話：\u003c\/h5\u003e\n\u003cp\u003e唔好灰心，大家知道無論罕見病人定照顧者都好辛苦。我覺得周遭好多香港人好樂於幫助你哋嘅，呢個係香港人嘅特色嚟。所以加油，唔好氣餒，要覺得明天會更好！\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"credits\"\u003e\n\u003cp\u003e採訪、撰文：蕭愷智、梁劍紅\u003cbr\u003e編審：陳偉麒、梁劍紅\u003cbr\u003e攝影：Sea.Pho.Yea、KC Production\u003cbr\u003e影片製作：Lifewire、Sea.Pho.Yea\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Lifewire HK","offers":[{"title":"Default Title","offer_id":43873051181174,"sku":null,"price":320.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/00_02149a24-86c3-40da-8acc-042386abdf19.png?v=1784686794"},{"product_id":"c-allstar-無懼末世-用力擁抱","title":"C AllStar - 無懼末世 用力擁抱","description":"\u003cstyle\u003e\n        * {\n            box-sizing: border-box;  \n        }\n        p {\n            margin-top: 0;\n            margin-bottom: 16px;\n            text-align: justify;\t\n        }\n        strong {\n            font-weight: bold;\t\n        }\n        \n  .container {\n    max-width: 100%;\n    margin: 0 auto;\n  }\n\n        .highlight-title {\n            color: rgb(255, 42, 0);\n            font-size: 18px;\n            margin-top: 24px;\n            margin-bottom: 8px;\n            display: block;\n        }\n\n        h5 {\n            font-size: 1rem;\n            color: rgb(255, 42, 0);\n            margin: 1.8em 0 0.6em 0;\n            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(min-width: 600px) {\n    body {\n        margin: 0 auto;\n    }\n  .image-box.img-2,\t\t\t\t\t \n  .image-box.img-3 {\n    flex-direction: row;\n  }\n  .image-box.img-2 img {\t\t\t\t  \n    width: calc(50% - 6px);\n  }\n  .image-box.img-3 img {\t\t\t\t \n    width: calc(33.333% - 4px);\n}\n    \u003c\/style\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" style=\"aspect-ratio: 16\/9;\" title=\"C AllStar 無懼末世 用力擁抱\" src=\"https:\/\/www.youtube.com\/embed\/1XgXFoCmTSw?si=Kil5dtwhBqc362wk\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cdiv class=\"lead-text\"\u003e2021年，香港人離散之年！ 偏偏一隊組合休團九百日後，選擇再次集合，為留下來的人帶來力量；\u003cbr\u003e出道逾十年，C AllStar以音樂為離開的人完成心願；\u003cbr\u003e經歷危難和離別，他們寄語香港人：\u003cbr\u003e「精神、文化，不是他人輕易能搶走！希望我們繼續擁抱、珍惜現在尚有的。」\u003c\/div\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/01_58287316-34d6-4809-b983-f2506fc9a964.jpg?v=1784617344\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/02_c7ad16b8-9d32-426c-ba1d-e03d444b948a.jpg?v=1784617340\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e「Roll咗機，預備，三、二、一！」\u003c\/p\u003e\n\u003cp\u003e「細加 (號)，中加 (號)，大家好！我哋係C AllStar！」\u003c\/p\u003e\n\u003cp\u003e釗峰（梁釗峰）帶頭講「開場白」，On仔（陳健安）手舞足蹈地附和這個「爛gag」——兩人無聊的舉動，帶動起旁邊型格的King（吳崇銘）和Jase（何建曦），大家火速「熱了身」，按耐不住笑了起來。訪問開始僅五秒，就能感受到C AllStar隊內的氣氛。\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e需要「地球保衛隊」的時代\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「我諗我哋嘅關係，係縮細嘅……」「歐盟？」思考得一臉認真的釗峰話未說完，King突然「爆」了一個出奇地貼切的比喻。他續道，歐洲有很多國家，大家卻能彼此互通。2017年宣布休團後，風格迴異的四人各走各路：釗峰最早推出單曲；On仔藉着創作走出人生低潮，更奪得叱咤唱作人金獎；King在電子音樂找到自己的世界；Jase醉心寫作，在後來推出的個人大碟中也附上6000字散文。\u003c\/p\u003e\n\u003cp\u003e那麼，四子既找到各自的發展方向，何以900日後又再次走在一起？\u003c\/p\u003e\n\u003cp\u003e「我哋本身有個約定：休息得，自然就會有集合嘅一日，重組只係時間問題。」釗峰甫說罷，King緊接兼「tag歌」「即係突然間個訊號機call我哋返嚟，因為而家地球需要『地球保衛隊』吖嘛！」這是一個需要C AllStar的時代、需要C AllStar的香港。「出現咗先啦，拯唔拯救到係另一件事嘛！」\u003c\/p\u003e\n\u003cp\u003e「聚埋一齊係可以做到好多嘢嘅，但近年嘅社會氛圍，好多時候都唔能夠聚。」向來像獨行俠的Jase也認同，「我哋都單飛咗四年左右啦，係時候聚返一齊，畀大家一股意識同力量。」\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/03_196f7dfe-8fd9-4b90-bca5-523d33629274.png?v=1784617340\" alt=\"\"\u003e\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 128, 0);\"\u003e「若然加多一位 相信事情就變化 就回隊吧」 ——《集合吧！地球保衛隊》\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e「單飛」的鬱結 各自找出口\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e合體多年，忽爾休團，隊友們得重新適應找尋自我，沒有隊友在旁，初期大家都有點迷失，也感到壓力！\u003c\/p\u003e\n\u003cp\u003e休團初期，Jase放下自己一直鍾情的R\u0026amp;B，嘗試各類型文字創作，在寫愛情小說時，每次也與角色感同身受，加上單飛那幾年身體出現不同的小毛病，開始意識到自己過份沉迷寫作。「做藝術、文字創作，係會令抒發唔到嘅感情搵到出口，但與此同時，如果好認真去做又會有壓力。」於是他嘗試將工作時間分配好，也學習與壓力和負面情緒共存。因文字走進胡同，也從文字找到出口。\u003c\/p\u003e\n\u003cp\u003eOn仔同樣收到身體的警號，「咦？點解喉嚨好似有個波頂住？」與兄弟暫別後找不到發展方向，迷失到上網搜尋「我是誰？」失聲、暴食，把他的壓力和情緒推向邊緣，某天發現，「點解得喉嚨有事？原來有啲嘢想講，冇講到，或者講唔出。」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/04_2dac6b0b-0ccf-438e-96ec-42a296479bc1.jpg?v=1784617322\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/05_6762190d-e991-4b6e-a420-7aad406c4d52.jpg?v=1784617317\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid multiple\"\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/07_d52bb795-0280-4c1b-8a51-708ee4a4449b.jpg?v=1784617343\" alt=\"\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e「喉球症」帶領走出深淵\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e「喉球症」成了他從深淵走出來的契機，他嘗試認識自己身體，也直視情緒，「唔算一個病，但當有壓力時，喉嚨肌肉?緊咗，感覺似有個波咁樣。」他以各種方法放鬆自己：冥想、瑜伽、斷食，還有最重要的創作。「從創作我釋放咗想講嘅嘢，壓力就慢慢紓緩咗。」單飛以來說不出的鬱結，On仔將其配上旋律唱出來，還奪得2019年叱咤唱作人金獎，證明自己的實力。\u003c\/p\u003e\n\u003cp\u003e「咁耐以嚟做的每首歌都有原因，可能社會發生嘅事，身邊唔同人嘅經歷，全都走唔出一樣最重要嘅元素，就係『人』。」On仔深信，藉着音樂可以釋放情緒，不只是創作者，還有歌迷。重組後第二首單曲，是回應時代而創作！「我自己唱《留下來的人》呢首歌時，可能會諗返離開咗嘅親戚，嗰個過程其實好需要一個出口。」\u003c\/p\u003e\n\u003cp\u003e把離愁別緒唱出來的四子，也抒發了各人由社會動盪至疫情這三兩年間的情緒。這首歌推出後，不少人在網上評論及分享自己的故事，「香港人不太擅長表達感情，其實積埋好多情緒，唔知點去抒發出嚟。我哋相信可以透過音樂分享呢種情緒，產生共鳴：喊係可以將情緒釋放。」\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 128, 0);\"\u003e幾多人不捨那離開的 誰都懂說生死都有時 降淚時 又如何避免 ——《留下來的人》\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e伴不明病親戚　On仔無助\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e大學時期修讀護士的On仔，於休團時期陪伴着一名十多歲的親戚，「佢5、6年前突然有啲徵狀，例如心臟積水，要入深切治療部，試過不省人事嘅狀態。之後身體唔同部位會發炎，引發更多唔同徵狀，例如心肌發炎會影響心跳同呼吸，全身皮膚會出粒粒。」\u003c\/p\u003e\n\u003cp\u003eOn仔陪着她四處奔波覆診，看不同專科，至今仍未能確診病症，「如果係感冒同肺炎，你知道處理方法，但而家好無助，不停覆診又唔知幾時發病，造成好大困擾同壓力。」\u003c\/p\u003e\n\u003cp\u003e女孩現已長期服用類固醇超過6、7年，以防心肌再次發炎。On仔心痛她患病之餘，還因長期服用類固醇而導致面腫，影響外觀和社交生活。一路扶持她走這段路的On仔，也切身體會到女孩的感受。慶幸他有護士經驗，有助與醫生溝通，並為女孩記錄做過的診斷和檢查，以及之後的治療計劃。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-3\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/08_66c4f0fb-383d-484c-bc94-010ca65f0b92.png?v=1784617368\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/09_b7366870-3fa1-46ab-a8a5-f16de46af3ad.jpg?v=1784617332\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/10_8e0044e5-44e7-4f3e-8284-f244aa9c8f3b.jpg?v=1784617327\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 128, 0);\"\u003e我要活出精彩生命 永不忘記 ——《Love Life》Angel Moy詞\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e屢助患癌粉 圓音樂夢\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「近呢幾年，經歷多咗生離死別，好似好多人都忽然覺醒：原來所有嘢都唔係必然，要珍惜身邊嘅每分每秒。」予人感覺較寡言的King，論及生死議題，有着深刻的體會。\u003c\/p\u003e\n\u003cp\u003e2011年，出道不久的C AllStar遇上患癌歌迷Angel Moy，並與她合力完成歌曲《Love Life》。Angel於2008年患上罕見病「橫紋肌肉瘤」，得悉惡耗的她曾經封閉自己，後來藉着音樂和院友的鼓勵振作起來，更四處演出，向大眾傳遞珍惜生命的信息。四子憶述：「佢好鍾意舞台表演同唱歌，好想生前做一首歌，我哋同佢一齊完成同唱。嗰排興起講『末日論』，咁啱我哋出隻專輯叫《新預言書》，之後就擺咗呢首歌落去。」\u003c\/p\u003e\n\u003cp\u003e對生命步向倒數的Angel來說，瑪雅預言成真與否，末日也或許離她不遠，但相片中或演出片段中的Angel都總是笑臉迎人——音樂使她重拾笑容，也重拾與病魔搏鬥的力量。與Angel相處，釗峰深深感受到生命無常，「後期見佢有好大好轉，有時見佢活潑返，唔使再戴帽，會諗『咦佢可能已好返，會唔會呢？』後來情況卻急轉直下。」與癌症戰鬥6年，Angel最終於2014年與世長辭，成為真正的天使。\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAngel Moy's Facebook 圖片\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/12_de96365a-2de7-4037-8b19-79020618b5d6.jpg?v=1784617327\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/11_8041f83c-d721-4408-8a33-7b7e6524020d.png?v=1784617373\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e與張敬軒合力 為逝者圓遺願\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「以前只係簡簡單單唱歌，冇諗過會接觸生死嘅嘢。」與Angel的相遇，是四子首次切身接觸到面對生死難關的病人。此後他們多次為癌症患者完成遺願：去年為已故好友陳積榮代唱向女友求婚的《記住我們》；曾與張敬軒一起，陪伴骨癌晚期的青年Tobey走到人生終點，完成他的音樂夢，還助他在紅館與軒仔於18年演唱會上，完成「隔空合唱」。\u003c\/p\u003e\n\u003cp\u003e「同佢相處嗰陣，好似我嘅時間好慢，但佢嘅世界過得好快。」King回想起與Tobey一起在studio遊玩和錄製音樂的時光，察覺到Tobey總是急不及待，希望速成學習新事物，使King反思生命：「就連去打機，佢都會諗仲有幾多鋪可以玩呢？呢啲都睇到好心噏：如果我去到咁嘅時候會點呢？係咪都好似佢咁珍惜每分每秒？」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/13_3bb793d1-9695-4a9f-9e0e-a7f7fe68250a.jpg?v=1784617333\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/14_80466811-b43e-4f7a-b137-0cdea96c93e7.png?v=1784617371\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eTobey's Instagram 圖片\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 128, 0);\"\u003e若我活到多一日 還是要珍惜一日 ——《新預言書》\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"grid multiple\"\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/15_1ee2e59a-afcb-4c47-b6ce-4c6809b96028.jpg?v=1784617336\" alt=\"\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e《沒明日的恐懼》 賜予面對明天的力量\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e「身處這土地的我們，對《沒明日的恐懼》這歌名的想法定必也類似。這專輯背後的命題，就是用力珍惜尚可擁有的。」重組後半年，Jase為樂隊寫了《沒明日的恐懼》。過去三年從個人創作中成長的他，首次挑戰為C AllStar完成整首歌詞，也樂在其中，「要有大眾喜歡的C AllStar元素，亦擺到自己嘅personal taste落去，就係要磨練呢種技術。」\u003c\/p\u003e\n\u003cp\u003e歌詞部份Jase參考了日劇《今際之國的有栖》中四個角色，分別由四子「聲演」各人面對末日時不同的處世態度：有富商無法走出過去、有流浪漢放棄堅持、有居酒屋對未來迷惘不已，也有勇者選擇勇敢活著。「對於未知嘅將來，唔同人有唔同嘅感受。冇人可以guarantee結局係點，有時現況未必努力就改變到，但你永遠能掌管自己嘅心態。轉換心態唔係為改寫明天，而係為使自己更有力量面對明天。」\u003c\/p\u003e\n\u003cp\u003e「好多人都係去到生死關頭，好多想做嘅嘢已經做唔到，先知自己真正想做啲乜。」\u003cbr\u003e經歷過這些年的生離死別，身兼「食評KOL」的Jase最大領悟是，要活在當下。\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 128, 0);\"\u003e願無懼的我 為無助的你 找一個轉機 —《沒明日的恐懼》\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e《北極熊的遺言》 說在末世前\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e從《80後的時代曲》和《薄情歌》數起，C AllStar的歌曲一直回應時代，並記錄着社會的文化、價值一點點逝去。在去年底推出的《北極熊的遺言》中，四子代入瀕臨絕種的北極熊，呼籲人類改變，珍惜尚擁有的。MV裏的動畫人物坐在凍檸茶的冰塊上，看着冰逐漸溶化，確實令樂迷聯想起背後的意思，亦反思正流逝的是甚麼價值。\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e《北極熊的遺言》MV截圖\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/16_188169d4-aedf-4bcc-b750-38c01a0ca5bf.png?v=1784617350\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/17_75e170ff-4df8-4d6c-89ce-d1282cbbcd9b.png?v=1784617361\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 128, 0);\"\u003e誰 如想再見 始終等 等你改變 —《北極熊的遺言》\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 128, 0);\"\u003e當刻哭出眼淚 當你或很累 請緊記堅信至可無懼 —《沒有剩你一個》\u003c\/span\u003e\u003c\/p\u003e","brand":"Lifewire HK","offers":[{"title":"Default Title","offer_id":43873700348022,"sku":null,"price":310.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/00_abfe9d52-fb0c-414b-b5f0-d663a54f4948.png?v=1784689170"},{"product_id":"陳浩源-殘奧銅牌後的未竟之路","title":"陳浩源 - 殘奧銅牌後的未竟之路","description":"\u003cstyle\u003e\n        * {\n            box-sizing: border-box;  \n        }\n        p {\n            margin-top: 0;\n            margin-bottom: 16px;\n            text-align: justify;\t\n        }\n        strong {\n            font-weight: bold;\t\n        }\n        \n  .container {\n    max-width: 100%;\n    margin: 0 auto;\n  }\n\n        .highlight-title {\n            color: rgb(255, 42, 0);\n            font-size: 18px;\n            margin-top: 24px;\n            margin-bottom: 8px;\n            display: block;\n        }\n\n          h5 {\n            font-size: 1rem;\n            color: rgb(255, 42, 0);\n            margin: 1.8em 0 0.6em 0;\n            line-height: 1.3;\n        }\n\n        .lead-text {\n            font-size: 1rem;\n            font-weight: bold;\n            color: #444444;\n            border-left: 4px solid rgb(255, 42, 0);\n            padding-left: 12px;\n            margin: 1.5em 0;\n        }\n\n        .credits {\n   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src=\"https:\/\/www.youtube.com\/embed\/Oys06BQoTLY?si=pM_CtT2FhDoMP2xr\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cdiv class=\"lead-text\"\u003e「We are Hong Kong！」\u003cbr\u003e送給香港運動員的歡呼和打氣，響徹多個商場！\u003cbr\u003e一個月後，同一個東京，上映着一幕幕比健全人士更勵志熱血的故事，關注度卻迥然不同。\u003cbr\u003e十三年前捱過車禍截肢，藉着「神奇媽媽」和女友的扶持，陳浩源 Daniel 走出陰霾， 拿着殘奧羽毛球銅牌回港，為殘疾人士爭取平等待遇，\u003cbr\u003e更以自身故事勉勵同路人：「比起奪取獎牌，努力回饋社會的我，更令她們驕傲！」\u003cbr\u003e失去了一條腿，他所得的，更具光芒。\u003c\/div\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/01_242406ed-c175-4b5b-9a3d-a595ce41ae6a.jpg?v=1784620197\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/02_c98a891d-c9ac-4218-b555-9c2d112062fa.jpg?v=1784620201\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e不離不棄的兩個女人\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e訪問當天，相約陳浩源Daniel在沙田圓洲角體育館——他日常練習的地方。儘管貴為香港體育學院資助的精英運動員，殘疾運動員竟沒固定的訓練場地。Daniel每星期有4天要駕車運送輪椅到康文署場館訓練。Lifewire團隊尾隨駛進停車場，唯一的傷殘人士專用車位卻被佔用了。\u003c\/p\u003e\n\u003cp\u003eDaniel沒埋怨，像習以為常，徐徐下車走到車尾，卸下比賽輪椅及安裝好，再駛車泊於普通車位，一枴一枴的推着輪椅，走進體育館。制度上的不足，令世界排名第二、於東京殘奧勇奪銅牌的運動員，比一般健全人士花更多時間始能抵達訓練場。\u003c\/p\u003e\n\u003cp\u003e昂藏六尺的Daniel，健碩帥氣的外形媲美模特兒。坐在羽毛球場內的輪椅上，憶述意外後的13年追夢之旅，有血有淚，卻說得從容；惟提及「神奇媽媽」……\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/03_3c499af1-ec1c-4ea6-a02d-930972e293dd.jpg?v=1784620206\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/06_54a43091-9eee-4030-9617-68e627d6ac13.jpg?v=1784620206\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e「神奇媽媽 養育我兩次 」\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「她養育了我兩次、扶起了我兩次：一次是嬰兒時期，另一次是我意外之後。」當年約50歲的陳媽媽，理應計劃退休生活；然而，人生總難如計劃，但也料不到如電影情節：「看到兒子赤裸裸、血淋淋，那隻被截的左腳就放在心口上……」\u003c\/p\u003e\n\u003cp\u003e回溯至2008 的年三十晚，到中國出差的Daniel正趕回港過年，途中卻遇上嚴重車禍，同行同事不幸喪生，逃出鬼門關的 Daniel 也急須截肢。母親大年初一趕赴內地醫院的深切治療部，送兒子返港治療，經歷20次全身麻醉手術、100次小手術，住院長達10個月。\u003c\/p\u003e\n\u003cp\u003e「她沒有崩潰，因為她不但要成為兒子的精神支柱，還要撐着自己的精神狀態，及支撑着全家的經濟之柱。」為了讓無法動彈的兒子在病榻中也能感受家庭溫暖、在家的味道中復原，即使要上班，她仍堅持每日三餐、風雨不改到醫院送餐。\u003c\/p\u003e\n\u003cp\u003e「這絕非用母親的『本份』兩個字能解釋，她是盡了這本份兩次，更偉大地完成她的職責。」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/04_0ddb58ec-3c6f-4438-af7c-f9ce57645e30.jpg?v=1784620204\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/20_4a679fb7-ae4b-481f-bf7f-9770bbc1f76f.jpg?v=1784620204\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e癌母助兒圓夢 兒感歉疚\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDaniel奪殘奧銅牌後，一度激動得流下英雄淚，並用了最大篇幅去感謝媽媽。原來 ，陳媽媽去年患癌，但當刻他正為殘奧作最後衝刺，「她知我追了這夢十多年，不希望因自己而令我不能圓夢。她很偉大，能自己做的都自己做，真的無法完成才開口要我陪伴。」大抵「神奇媽媽」就是如此，只求兒子把100%精神去追夢，不求任何回報。\u003c\/p\u003e\n\u003cp\u003e「其實殘奧結束後，我是感到內疚。雖然取得好成績，大家認同我是一名傑出運動員，但在這事上，我是有點虧待媽媽。雖然我有陪她覆診，她也完全康復，但我做不到她當初『24小時x 7天』、寸步不離的照顧，放不下手頭工作，付出所有時間與她共同面對這個病。」除了感激，他更多的是歉疚！\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/05_ff311bcc-45ea-4795-b1a9-01c76383f39b.jpg?v=1784620196\"\u003e\u003c\/div\u003e\n（截圖自香港電台）\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e承諾陪伴 重新站起來\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e生命中最重要的女人，除了「神奇媽媽」，還有當時的女友Sandy。那時留院的他，全身能活動的就只剩下右手，於是每晚與女友「煲電話粥」。談到第二、三晚，Daniel認真地問女友：「會否一起繼續行下去呢？」\u003c\/p\u003e\n\u003cp\u003e「我不想連累她——我失去了事業，失去了活動能力，可能將會失去經濟能力，覺得自己沒有將來，可稱為一無所有或一文不值，連自己能不能重新站起來也無法保證。」這種困局，於飽歷風霜的人都抉擇無從，何況年僅22的他倆。\u003c\/p\u003e\n\u003cp\u003e「當時她說：『我們能行多遠真的不知，我都不可保證一定跟你結婚，這是很傻的commitment。』但她承諾：無論怎樣，都會作為伴侶陪我撐下去，直到我重新站起來。之後能走多遠，就見步行步。」這個承諾，足以支撐着Daniel重新振作，還撐下彼此的人生，造就出幸福的婚姻。\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/07_260cb783-7885-401b-830b-dafc72674f20.jpg?v=1784620194\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e難逃世俗目光 不肯照鏡\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e重新站起本已不易，要昂首向前，更是長路漫漫。Daniel形容出院後比留院更具挑戰，「要開始從生存跳到生活，又多了人問你何以變成傷殘人士，未來怎樣打算——要計劃未來，就變得相當困難。」\u003c\/p\u003e\n\u003cp\u003e住院時，同病房的都是傷殘人士，醫生護士也會體諒明白，但出院後就要開始接受世俗目光，「弄傷了腿嗎？你一定是前生做了甚麼，今生有報應。」Daniel曾不停否定自己，自我形象很差，「有段時期我甚至不照鏡，也不像現在蠟好髮型，而是抓撥兩下便外出，因為不想承認鏡中人是自己。」那個浮腫、「甩皮甩骨」的他，和原本朝氣風發的自己相距甚遠。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/08_fbcb5bbb-ccc0-4d86-885f-c16c5d99f87b.jpg?v=1784620192\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/09_4e2a8e42-c2ee-4296-a336-8a25f9550006.jpg?v=1784620205\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e屋邨仔愛發港隊夢\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e受傷前，Daniel一直有參加業餘羽毛球賽，「在屋邨長大的小朋友特別愛造夢。」學生時期已是羽毛球「發燒友」，每週打足6天，拿過學界比賽冠軍，經常幻想自己將來成為香港代表；可惜起步太遲，追不上水平，投身社會後只打業餘賽。豈料車禍後，導他走出意外陰霾的正是羽毛球，更重燃他的港隊夢！\u003c\/p\u003e\n\u003cp\u003e「住院時有殘疾羽毛球代表隊成員來探病，已經一臉『咦！好像見到寶藏，這個有機會』。當時很強的訊息走進我腦海：就算要坐輪椅，依然可以做運動。」後來，隊友邀請他出席運動頒獎禮，Daniel就在那裏遇上伯樂——港隊殘疾羽毛球教練曾昭邦，使他重拾球拍，也重拾信念。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/10_7892d7a5-8084-48f3-9b57-e63d215f057d.jpg?v=1784620202\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/11_fd084e62-842d-48b6-851b-44b2aa48bee8.jpg?v=1784620199\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e最輕金牌　最重份量\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「那次車禍是『撞對了』，撞完人生更美好！」Daniel重新打羽毛球後，成績越打越好，逐步找回自信；亦開始找工作、並成家立室。連同東京殘奧，他已經披上港隊戰衣征戰國際賽事299次，拿過63面獎牌。 但他仍沒忘記成為傷殘人士後，拿到的第一面本地賽金牌。\u003c\/p\u003e\n\u003cp\u003e「那一塊金牌告訴我：在公平的場地、工具和規則下，我是香港冠軍。那塊金牌重量很輕，但對我的影響很深：我在這個賽場上找回自己的價值。」因為這面金牌，Daniel開始投放更多資源和時間，推動香港輪椅羽毛球這運動項目，更立志成為第一位代表香港的國際輪椅羽毛球選手。\u003c\/p\u003e\n\u003cp\u003e「起碼有一件事不會放棄你，就是羽毛球——只要你不放棄自己。」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/12_57ca7441-ed7e-4088-a038-a0648bbf92cc.jpg?v=1784620198\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/13_ff07f1dc-aeb3-4f0e-bcd7-d39bf76b10b2.jpg?v=1784620202\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e披上港隊戰衣的使命\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「似乎全香港只有我質疑自己，應不應打到巴黎奧運？」36歲的Daniel既是頂尖運動員，但也稱得上是老將。疫情期間，Daniel到外地集訓和比賽都要隔離，令他犧牲不少與家人相處的時間，還要計劃將來生活，這驅使他萌生過退役的念頭。最終在返港後一個月，他在社交媒體宣佈了自己的路向：「決定咗，打多三年！巴黎，會係我嘅終點。」\u003c\/p\u003e\n\u003cp\u003e「這個夏天真的很感動我！這麼多香港人的支持和注目，令我覺得運動員這份職業或使命，應該堅持多一會。」自從2009年第一次穿起港隊球衣作賽，Daniel就自覺，除了要爭取好成績，還有責任發揚輪椅羽毛球，以至其他殘疾運動。拿着殘奧銅牌，有更多話語權，可以為其他殘疾人士做得更多，爭取更多！但他坦言，發展殘疾運動的障礙，比健全運動「多一倍」。\u003c\/p\u003e\n\u003cp\u003e「殘疾人士運動無論做得有多出色，始終還是少數，很多東西是自己『揼石仔揼出來』。」據政府統計處在2013年的調查，香港約有58萬名殘疾人士，佔全港人口約8%，殘疾人士參與運動的比率，比健全人士還要低。儘管如此，靠輪椅羽毛球走出低潮的Daniel，相信體育的價值，他希望每位殘疾人士都能參與一項運動，從而「抬起頭做人」。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/14_91d897fb-f2d8-44e0-85d1-e0bf49c9ea8e.jpg?v=1784620206\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/15_1058770b-f882-4621-8e9c-92dcce19542f.jpg?v=1784620206\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e承先啟後　為社會增值\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDaniel希望在這3年，能做到「無悔」：除了希望更換「殘奧獎牌的顏色」，也希望享受最後3年的運動員生涯和找到接班人，還要致力爭取改善殘疾運動員的待遇。\u003c\/p\u003e\n\u003cp\u003e「有人說我很蠢，餘下三年運動員生涯，即使爭取到更好待遇，我已退役了，錢不會到我袋。」Daniel自2009年接觸輪椅羽毛球，初期只能在工餘時間訓練。及至2017年末，政府試行全職制度，他即毅然辭去高薪厚職，全職投入訓練，終於在大半年後的亞殘運與隊友合共奪得4面獎牌，確立了殘疾羽毛球的精英項目資格。\u003c\/p\u003e\n\u003cp\u003e儘管要與健全運動員「同工同酬」仍很遙遠，但Daniel沒抱怨太多，反而感謝前人的努力，才建立殘疾運動員今日的保障：「我們有今日的全職制度，全憑張偉良、蘇樺偉等前人多年前，一面一面殘奧獎牌的成績換來。既然我是承他們的後蔭，那我應該幫助下一代爭取更好保障。」Daniel認為為同路人謀取的福祉，應該隨時代增值下去。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/16_eb40deda-2645-4770-97a7-1e0fc5d747c1.jpg?v=1784620201\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/17_fe0f569c-d49a-4019-8604-1cae75fa91e5.jpg?v=1784620201\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e黑暗中堅持　終看到曙光\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「我由坐輪椅到學行架，到兩支拐杖，到不用拐杖，我用了十年時間！」當天不敢照鏡的Daniel，今天躊躇滿志的說着自己的故事，以鼓勵其他殘疾人士走出低谷。\u003c\/p\u003e\n\u003cp\u003e「每一個殘疾運動員去到讓大家認識的階段時，已經是一個『完成版』，可以走出陰霾和病患。我們不是一出生或一發生意外就有人欣賞和讚美。在患病或遇意外時，我們都面對很多黑暗時刻。但當你願意堅持和努力，付出耐性去做一件事，終有一天你會見到光和希望，然後會有同行者幫助你、陪伴你，當有成就便開始有人欣賞你。」\u003c\/p\u003e\n\u003cp\u003e「我們要將這些追夢故事傳遞給其他人，將這些訊息增值，希望每個同路人都可以抬起頭，走出社會生活，這是我的心願。」這個樂於回饋社會，積極鼓勵同路人的陳浩源，比起一切獎牌和功名，更能讓「神奇媽媽」和愛妻引以為榮。這條路，就是他未來繼續征討的未竟之路。\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e給13年前自己的一封信\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/19_adeaa703-798e-4c78-a012-5ead17e5faf1.jpg?v=1784620207\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/18_79842636-5339-4731-af3e-8efb2f7475c5.jpg?v=1784620206\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"credits\"\u003e\n\u003cp\u003e採訪、撰文：蕭愷智、梁劍紅\u003cbr\u003e編審：梁劍紅、Avy Ip\u003cbr\u003e攝影：Sea.Pho.Yea、Ken Mok\u003cbr\u003e影片製作：Lifewire、Ken Mok、Sea.Pho.Yea\u003cbr\u003e生活照由受訪者提供\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Lifewire HK","offers":[{"title":"Default Title","offer_id":43874065318006,"sku":null,"price":300.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/00_96824f8b-be3c-4dec-b7af-73d258210952.png?v=1784688557"},{"product_id":"黎志偉-進擊的-炬人","title":"黎志偉 - 進擊的「炬人」","description":"\u003cstyle\u003e\n        * {\n            box-sizing: border-box;  \n        }\n        p {\n            margin-top: 0;\n            margin-bottom: 16px;\n            text-align: justify;\t\n        }\n        strong {\n            font-weight: bold;\t\n        }\n        \n  .container {\n    max-width: 100%;\n    margin: 0 auto;\n  }\n\n        .highlight-title {\n            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{\t\t\t\t \n    width: calc(33.333% - 4px);\n}\n    \u003c\/style\u003e\n\u003cdiv class=\"lead-text\"\u003e沒有攀不過的高牆，進擊的「炬人」- 黎志偉\u003cbr\u003e「在大廈的半空中吹盪，壓迫感真會令你害怕。」\u003cbr\u003e「一被風吹埋牆，馬上要做好保護動作，怕會撞暈。」\u003cbr\u003e「我說話越來越少，因為外面的環境越來越惡劣。」\u003cbr\u003e「我不斷拍打自己的頭，叫自己冷靜。」\u003cbr\u003e「最後數米我是一直大叫、咆哮中將自己迫上65樓。」\u003cbr\u003e「我完成了城市攀登挑戰 …… 總共爬了75樓，250米。我是黎志偉。」\u003c\/div\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/01_c24df9b1-a837-4407-b1c9-d7cf101a99df.jpg?v=1784627133\"\u003e\u003c\/div\u003e\n\u003cp\u003e「志偉加油！撐住呀！」一呼一吸、一推一拉，牽動人心。繞樑的吶喊，伴着凜凜烈風，無不仰頭屏息凝視着逾250米高空上，奮力攻頂的這位「炬人」。\u003c\/p\u003e\n\u003cp\u003e風再大，吹不熄內心灼熱的那團火，靠雙手和意志不斷創造傳奇的「包山王 」黎志偉，比戲劇更戲劇的人生，每次進擊的挑戰，印證了世上「沒有攀不過的高牆」！\u003c\/p\u003e\n\u003cp\u003e從戴着昔日亞洲攀石界精英的光環，到面對車禍致半身癱瘓的無助；從幽幽谷底，到征服獅子山之巔，黎志偉未有沉溺於昔日掌聲及傷痛中。「香港人精神都說：每天要向上爬」，這位說到做到的「癲佬」再挑戰「癲瘋」，坐輪椅攀爬樓高三百多米的荃灣如心廣場。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/02_ff5dcaab-75fd-4624-8815-0ec02417444c.jpg?v=1784627149\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/03_abafdc41-05ed-44a2-8385-141525d029f1.jpg?v=1784627149\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e熱血同路　並肩燃點\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「志偉話爬大廈，我從來冇懷疑過！」肯定的語氣、堅定的神態；於一片「吓！」「唔係嘛…」質疑聲音之下，這句顯得額外鏗鏘。一股熱血，將共同理念的Marketing 人趙雅姿(Stella) 連上，造就非牟利機構 Ignite Community Services，共同燃起這火炬。\u003c\/p\u003e\n\u003cp\u003e過去數年間他們四出游說，務求實現這天馬行空的攀爬摩天大廈計劃，即使歷嘗無數失敗，二人從未言棄，終結成碩果；還藉此為香港大學矯形及創傷外科學系籌款，希望透過「機械腳」（即外骨骼機械人Exoskeleton），讓脊髓損傷患者「站起來」。「每一個人心中都有一團火，我們的目標是幫他們點起那團火。」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/04_fd273059-2bf2-4697-aee1-e66667a7bcfc.jpg?v=1784627138\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/05_0e8c6097-94c8-4bb5-a198-8a705867f530.jpg?v=1784627134\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e艷陽．發光．發亮\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e2021年1月16日，荃灣如心廣場外，一大班傳媒及市民都聚焦這位昔日的攀爬冠軍。「我有信心！」即使疫情下無法到場館攀爬練習，只能靠「做些腦部訓練」，志偉仍堅定有力地回應，未露絲毫畏懼。\u003c\/p\u003e\n\u003cp\u003e「唔好介意自己嘅殘缺，去搵返自己嘅長處，一樣可以發光發亮。」他綁上串串繩索，繫上沉甸甸、形同雙腿的輪椅。左手一推上升器，右手一拉滑輪，每一次上升約6cm的距離，就這樣逐少拉扯，朝首個中途站進發—— 100米高的31樓。 「喂！一齊望上嚟Selfie吖！」初段看來輕鬆，志偉還舉起手機做直播，又以周星馳的經典電影對白與團隊調侃、還致電朋友。惟攀升越高，角力越難，志偉單手舉起約廿、卅多磅的繩索，而繩索重量因越高、地心吸力越大而遞增。攀至29樓至31樓時，志偉如困於泥沼，幾經掙扎、咬緊牙關，終順利攀至31樓，突破攀登獅山的個人紀錄。\u003c\/p\u003e\n\u003cp\u003e「Yeah！掂咗！」看到志偉終安全抵達，現場盡是一片歡呼；有幸參與並擔任當天大會主持之一的小編，隨即上前訪談了解，「比我想像之中攰同辛苦！」喘着氣的志偉，無力地攤開長滿水泡的雙手、但同時展現着準備攀爬第二階段的鬥志。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/07_dab959b9-9761-4a13-af7a-70a81ac7d193.jpg?v=1784627132\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/22_7c681da7-dabe-4519-87f2-27bf07aa5d73.jpg?v=1784627130\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e夕陽．色變．糾結\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「應該會一切順利！」各隊員也被感染，信心滿滿的緊守崗位，準備向65樓進發。邁出首個中途站時風和日麗，志偉還一貫「爛gag mode」；不料，突如其來的猛風，將他吹得不停自轉，保護志偉的三條繩索霎時如扭毛巾纏作一團，他被夾當中動彈不得，一陣橫風再吹來，將他連人帶輪椅撞向玻璃幕牆。\u003c\/p\u003e\n\u003cp\u003e「砰、砰」兩聲，於36-42樓間的外牆傳來，敲擊了志偉與團隊的心弦。「我預計過會撞向玻璃， 但真撞那一刻，感覺完全是兩回事。」心理壓力及恐懼感遠超預期，他只好掹着凸出的大廈邊框，或用手頂着玻璃窗避風，靜待時機再出發。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/08_f68f5e94-8cc9-4311-8637-10e2aac9a314.jpg?v=1784627143\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/09_058af253-d80a-4122-9f3c-48b0125d1ea4.jpg?v=1784627141\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e談笑風生　變沉沉喘氣\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e重覆連人帶椅猛力拉扯上升，令手指的水泡全爆裂，全身肌肉亦響起紅燈，「手指、手掌、前臂、肩膊、老鼠仔輪住抽筋！」每一下上升的距離，從6厘米大減至2-3厘米。\u003c\/p\u003e\n\u003cp\u003e「淨係見到你個頭，點解爬咁慢嘅？」全程以耳機跟志偉對話的Stella，當刻近在咫尺，但卻是如此「這麼近 那麼遠」，Stella還記憶猶新，「呢一分鐘仲講緊「007睇鹹片止痛」爛gag，下一分鐘⋯電話裏的你靜默了⋯ 對講機傳來一下一下深深的呼吸聲⋯ 然後，係發每一下力的痛苦叫聲⋯一路在等你嘅頭盔升上去我嘅視線⋯」這等待，好漫長。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/06_f8078811-ff25-40c6-83bd-85fe13e830a1.jpg?v=1784627114\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/12_4c7114dc-2cc6-497a-ab10-3272cffa9a77.jpg?v=1784627127\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e咆哮聲中　衝逾225米\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e幸而一陣反向的風，志偉迅即把握機會解繩。苦忍身體上的疼痛和抽筋，「捱風、避風、解繩…」不斷循環再循環；伴隨着迴蕩於半空的咆哮、除除落下的晚霞，艱辛地終抵達65樓的中途站，迎來再一片歡呼和掌聲，為這位「炬人」的火焰衝上225米而振奮。\u003c\/p\u003e\n\u003cp\u003e「攀爬者係要經歷痛苦才得成功，滿足係嚟自超越自己嘅 Crux（結）！」即使與強風搏鬥、繩索糾纏、爆水泡、全身抽搐，體力透支……志偉和團隊卻因共同信念，如攀山繩索般連繫着彼此，無畏無懼地勇往直前！\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/10_eed8f142-94d9-4a0f-827b-5c9107f6a683.jpg?v=1784627137\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/11_d5ef05ea-9003-419c-8539-e3cceaae767e.jpg?v=1784627149\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e黑夜．落寞？揭幕？！\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e65樓，是一道分叉路，也是一場心理交戰！早已遠超負荷的身軀，皮開肉綻的手指、輕微提手也抽搐不已的肌肉，還有強風的加持，志偉也躊躇起來。\u003c\/p\u003e\n\u003cp\u003e「見大家嘅表情都想支持我」，如心廣場的負責人亦表示信任：「你想去就去啦！」幕後團隊、廣場下仰望的街坊、看直播的觀眾，都予以肯定和支持。志偉終抱着背水一戰的心態，踏出第二個中途站，挑戰餘下100米。\u003c\/p\u003e\n\u003cp\u003e「唯一可以令我停止嘅，係爬到自己極限！」 志偉豁出去，再次走進猛風，進入了高度集中狀態，鬥志驅使他不斷突破，「用意志控制自己肌肉唔好抽筋！」大腦感受到每組肌肉的跳動，忘卻痛楚和烈風交逼，達到軍人般「Mind over body」的狀態，重新掌控身體大局。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/13_3600b594-8d8a-48fa-b6bd-7c620691becb.jpg?v=1784627137\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/14_39f5c54a-7994-431f-b899-2b33256bf9fa.jpg?v=1784627140\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e70樓的怪風 如坐海盜船\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e險峻的環境，縱萬家燈火的璀璨夜景盡入眼簾，也無瑕亦無力欣賞，他關掉對講機，黑夜半空中乘着風勢，伴隨眾人的支持，一股作氣專注獨力攀升。惟到70樓時，考驗又再來！\u003c\/p\u003e\n\u003cp\u003e「你幻想喺70樓以上，好似玩海盜船咁盪嚟盪去。」三號風球般強勁的怪風，令志偉在二百多米半空，如飛人般橫跨三扇大窗來回飛盪，「爬山我可以抓實石頭避風，或解開繩結；但爬大廈只有幾條繩，去到70樓我無法掂到玻璃，毫無倚靠。」整個團隊無一不繃緊起來。\u003c\/p\u003e\n\u003cp\u003e寒風入骨，當天在場穿上厚毛羽絨、䵧上頸巾的小編，與所有工作人員均貼上數個暖包抵冷；更親睹佈景板、鐵欄、大電視……逐一被強風吹倒塌下；當時風力可想而知。\u003c\/p\u003e\n\u003cp\u003e「開始驚，有死火嘅感覺！會唔會死喺度？」怎樣在強風中自保？如何解開不斷糾纏的繩結？怎克服凌空感和孤寂來襲？「若我自己都驚就冇人幫到我，要即時終止！」他不停自我催眠，不斷拍打臉以保持清醒。心中無窮忐忑：此刻放棄會令團隊四年來的努力功虧一簣？但，一小時過去，糾纏的繩索仍無法解開，吹得有點暈的志偉體溫越來越低。\u003c\/p\u003e\n\u003cp\u003e「我所有識的方法都用盡了…如我都失去了意識、或撞暈、或失溫，會增加大家的危險…那我就決定了在尚有意識下叫停。」\u003c\/p\u003e\n\u003cp\u003e「當刻係非常dramatic(戲劇性) ！」一直並肩作戰的Stella，一下子接受不來，「我不能從第二個人口中去信任何的事，我不想做任何一個決定是違反他個人意願！」「黎志偉，我係Stella，我要你親口同我講你嘅決定！」耳機中終傳來志偉平靜的一句：「係，而家要停，要落返65樓。」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/15_73bf06db-0171-483d-9b5d-92f7ca45b2e2.jpg?v=1784627136\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/16_60e20668-a65c-42e5-98e5-56611d7a5b20.jpg?v=1784627136\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e癲得理智 顧全大局\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「我係癲嘅！但亦好理智地癲！」深諳登頂從不是一個人的事，自己的決定足影響整個團隊，執意挑戰可能危及自身及團隊，他無奈放下運動員的尊嚴，作最終決定。一眾傳媒的鏡頭，在10小時後再近距離聚焦，「當刻喺咁多人面前講我係失敗，好難接受亦好難開口」，他雙眼通紅，那一刻，內咎感取代了自信，他自覺辜負了團隊，禁不住流淚。\u003c\/p\u003e\n\u003cp\u003e儘管數千個直播鼓勵留言、在場亦傳出「志偉，撐你！」為他打氣，惟仍未能平伏當刻的情緒。「最難嘅事（克服抽筋）都做到，點解唔俾我爬上去？」站在台側不住流淚的Stella坦言，志偉當刻的落寞，是她前所未見，「你冇辜負我哋，佢難受時我仲難受！」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/17_ab228e7f-34e4-437f-8259-af00893ea3eb.jpg?v=1784627131\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/18_cfbf08ae-81e1-41c1-9849-47e0f1f06c77.jpg?v=1784627139\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e晨曦．轉化．解結\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「在運動員角度，只有贏同輸，成與敗，沒有中間的。」兩天後，志偉重回現場，抬頭仰望人生中的一個遺憾。「下星期會唔會俾我再爬？風細啲可否再爬呢？」還未及沉澱，工人已迅速清拆吊船及支架，看着僅餘的一絲希望也被拆走；失落之際，電影般的情節又出現啟發。\u003c\/p\u003e\n\u003cp\u003e「你係咪黎志偉？你好勁呀，加油！」一位路過的陌路人，不但回頭打氣，更親手送上月曆，封面寫着「活潑的盼望2021」。「係咪叫我唔好放棄？叫我返嚟再爬一次呢？」挫折，已非首次出現，他感恩總會遇上「小天使」，推動他完成「使命」，助他解開心中的「Crux」。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-3\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/19_623563d7-864c-41e1-8c8a-a659535f1884.jpg?v=1784627144\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/20_825a54a4-4b2b-4e13-85e4-9c70bbb55621.jpg?v=1784627144\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/21_686c4152-8191-4eb5-a916-576b60f76f9d.jpg?v=1784627139\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eClimber蛻變 「炬人」之火重燃\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「不停挑戰自己、要越做越大，感染更多人。」雖無法攀爬到目標高度，但回想初心，能為脊髓損傷者籌得770 萬善款；在社會造成迴響關注殘疾人士，鼓勵香港人敢於追夢；團隊間建立的互信、支持及情感連繫，這些「高度」早已超越目標！連自言「好實在」的Stella 也受感染：「最大得着係我哋要敢去諗！大膽假設，然後小心執行！仲要心存信念、盼望！」\u003c\/p\u003e\n\u003cp\u003e以燃亮他人為己任的志偉寄語大家，「全力去做令自己無悔。」成敗與否不再重要，他已從一個Climber，蛻變成策劃人及統籌，協調近80人的團隊，他學懂一言一行以至每個決定，都要顧全大局，「多謝讓我再次成長。」\u003c\/p\u003e\n\u003cp\u003e雖敗，成就有血有肉的立體人生，「炬人」的火焰還在燃燒，「如下次唔連輪椅、徒手去爬又點呢？我腦內又開始亂嘢喇。」再明媚的艷陽，也難免邁向夕陽西下的落寞；即使步入寂靜的孤夜也無需畏懼，天上的繁星定會伴你迎接晨曦的重臨。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-3\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/23_72395c16-6460-408a-9c9c-10ea740497de.jpg?v=1784627131\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/24_c3865ad2-3dbc-40af-90c4-b0843ea33bf8.jpg?v=1784627135\" alt=\"\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/25_f84966b4-18a0-4776-8191-82ba422517d3.jpg?v=1784627132\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"update-section\"\u003e\n\u003cp\u003e\u003cstrong\u003e2021年7月更新\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/KJrrLq4XU_g?si=2XmHYOjwklW14C53\" title=\"黎志偉挑戰攀登如心廣場 電影「傲」預告片Lai Chi-Wai’s epic Nina Tower Climb short-documentary, “Never Settle” Trailer\" style=\"aspect-ratio: 16\/9;\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003e【沒有牆 攀不上】黎志偉紀錄片《傲》首映\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e是次挑戰已由攝影師陳德誠（Vincent Chan）拍成紀實式微電影「傲」，導演希望特寫黎志偉及團隊由籌備到進行挑戰的心路歷程，呈現出攀登者對衝破局限的執著，以及不向命運低頭的傲氣。\u003c\/p\u003e\n\u003cp\u003eLifewire十分有幸獲得邀請，出席輪椅攀石精英黎志偉紀錄片《傲》的首映暨分享會。《傲》主要收錄了志偉攀登摩天大廈如心酒店創舉的心路歷程。能夠見證這成就，加上充滿熱血的故事，令在場觀眾也十分振奮。\u003c\/p\u003e\n\u003cp\u003e我們的罕病個案 - 嘉敏和蝸牛仔梓鍵，也獲邀成為觀眾的一份子，梓鍵更上台獻花送給「偶像」，場面溫馨。\u003c\/p\u003e\n\u003cp\u003e志偉成為世界首位輪椅攀爬摩天大廈的挑戰者，其不屈不撓的精神，真的令人敬重欽佩及值得我們學習。從影片中，我們可體會到儘管過程中困難重重，但只要懷著不向命運低頭的傲氣，就能實踐「沒有牆，攀不上！」。\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/26_debdd8fd-70d9-49eb-bd3a-da7857f2ceaa.jpg?v=1784627138\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/27.png?v=1784627149\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"credits\"\u003e\n\u003cp\u003e採訪、撰文：張航溢、梁劍紅\u003cbr\u003e編審：梁劍紅、Avy Ip\u003cbr\u003e拍攝：Sea.Pho.Yea\u003cbr\u003e影片製作：Lifewire、Sea.Pho.Yea、Ken Mok\u003cbr\u003e(部份照片由受訪者及Ignite Community Services提供)\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Lifewire HK","offers":[{"title":"Default Title","offer_id":43874906570870,"sku":null,"price":280.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/00_6e234af9-dd02-4f56-b3ce-e2dc14f9b2cc.png?v=1784689446"},{"product_id":"香港人-疫-境自強","title":"香港人「疫」境自強","description":"\u003cstyle\u003e\n        * {\n            box-sizing: border-box;  \n        }\n        p {\n            margin-top: 0;\n            margin-bottom: 16px;\n            text-align: justify;\t\n        }\n        strong {\n            font-weight: bold;\t\n        }\n        \n  .container {\n    max-width: 100%;\n    margin: 0 auto;\n  }\n\n        .highlight-title {\n            color: rgb(255, 42, 0);\n            font-size: 18px;\n            margin-top: 24px;\n            margin-bottom: 8px;\n            display: block;\n        }\n\n        .credits {\n            font-size: 14px;\n            color: #666666;\n            margin-top: 30px;\n            border-top: 1px solid #eeeeee;\n            padding-top: 16px;\n        }\n\n          .text-box {\n            padding: 20px;\n            margin: 2em 0;\n            color: #ffffff;\n            border-radius: 8px;\n            background-color: orange;\n            box-shadow: 0 4px 12px rgba(230, 39, 90, 0.2);\n        }\n\n        .text-box h5 {\n            color: #ffffff;\n            margin-top: 0;\n            margin-bottom: 12px;\n            font-size: 1rem;\n            border-bottom: 1px solid rgba(255, 255, 255, 0.3);\n            padding-bottom: 8px;\n        }\n\n        .text-box p {\n            color: #333;\n            margin-bottom: 0;\n            font-size: 0.8rem;\n            line-height: 1.6;\n        }\n\n        h5 {\n            font-size: 1rem;\n            color: rgb(255, 42, 0);\n            margin: 1.8em 0 0.6em 0;\n            line-height: 1.3;\n        }\n\n        .lead-text {\n            font-size: 1rem;\n            font-weight: bold;\n            color: #444444;\n            border-left: 4px solid rgb(255, 42, 0);\n            padding-left: 12px;\n            margin: 1.5em 0;\n        }\n\n        .image-box {\n            display: flex;\n            flex-direction: column;\t\t\n            gap: 12px;\t\t\t\t\n        }\n        .image-box img {\n            display: block;\t\t\t\n            width: 100%;\t\t\t\n            height: auto;\t\t\t\n            object-fit: cover;\t\t\n            border-radius: 4px;\t\t\n\t    margin: 5px 0;\t\t\t\n        }\n\n@media (min-width: 600px) {\n    body {\n        margin: 0 auto;\n    }\n  .image-box.img-2,\t\t\t\t\t \n  .image-box.img-3 {\n    flex-direction: row;\n  }\n  .image-box.img-2 img {\t\t\t\t  \n    width: calc(50% - 6px);\n  }\n  .image-box.img-3 img {\t\t\t\t \n    width: calc(33.333% - 4px);\n}\n    \u003c\/style\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/01_236edce6-a413-43c3-8c7e-e77cbedc1e26.jpg?v=1784771691\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"lead-text\"\u003e2020，疫情一波又一波，香港人攜手走過。\u003cbr\u003e堅守崗位，甚至多行一步，幫助弱勢社群。\u003cbr\u003e每人一少步，成就一大步，人人都可以是抗疫英雄！\u003c\/div\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" style=\"aspect-ratio: 16\/9;\" title=\"【香港人「疫」境自強系列】 之 口罩偵探🔎 || 【Hong Kong Pandemic Heroes】🔎The Mask Detective\" src=\"https:\/\/www.youtube.com\/embed\/Bic18nwIZUY?si=hCm7m4NvT7XBT-2K\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e口罩偵探 Dr. K Kwong -「唔使識化學，口罩唔到你唔學」\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e被譽為「The Godfather of Chemistry」的\u003ca href=\"https:\/\/www.facebook.com\/DrKKwongChem\/\"\u003e\u003cspan style=\"color: rgb(0, 170, 255);\"\u003eDr. K Kwong（鄺士山博士）\u003c\/span\u003e\u003c\/a\u003e，因為疫情人氣更急升，每次出場儼如「口罩偵探」，觸摸、撕破、火燒、水潑，逐層拆解，為各式口罩做測試絶不留手、更不留口；他總是孜孜不倦敎路，如何揀選合適口罩；甚至迅速研發及推出HK Mask DIY教學！\u003c\/p\u003e\n\u003cp\u003e高調瞓身做測試卻分毫不收，隻為「想人人戴口罩，我相信戴口罩有好大幫助，我自己為例，每年呢個時間容易咳同感冒，今年成日戴口罩所以無出現，連流感針都沒打。」\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/02_6338aadd-4490-4615-bfb3-ab2de20f9529.jpg?v=1784771688\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e口罩防身　自救更安心\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e疫情初期，全球步入口罩恐慌，「我發明咗點用布，適當咁放一塊濾芯……萬一真係沒口罩都唔使驚，自己救自己。」他自行研發HK Mask，並免費開放專利，推向全球；更敎大家利用日用品自製口罩，「當大家可以自救，就會安心啲。」KK Sir還特意與社企合作，以人手製造HK Mask，同時幫助婦女再就業。\u003c\/p\u003e\n\u003cp\u003e3月，他全力協助口罩廠測試口罩質素，「想香港人用合理價錢買到好口罩，唔好咁貴。」他在社交平台分享結果，幫助市民選出真貨，網民欣賞他實話實說，「無論邊個造，根據客觀標準事實，佢係點我就照講。」\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/03_32ffccb4-115e-4394-a11c-edffc0b800a6.jpg?v=1784771675\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e腦積數據庫 一摸就知\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e口罩「好唔好」，KK Sir一睇就知道！博士單憑雙手雙眼就能判斷口罩和熔噴布的質素，卻曾被質疑科學性，「唔好睇小我哋對手同眼，我見得太多樣本，腦內已累積咗數據庫，咩級數一摸就知，係訓練返嚟。」\u003c\/p\u003e\n\u003cp\u003e因為深得大家信賴，KK Sir至今仍收到網民及廠商要求測試口罩。作為敎授，隻要有人肯學他就願意去教；「最開心係啲廠商肯聽我嘅建議，很多公司都會改，我欣賞佢哋嘅速度。」\u003c\/p\u003e\n\u003cp\u003e這位網絡紅人，每天收數十甚至數百私訊，他幾乎一一回覆，最少回覆到淩晨兩三時，借此勉勵香港市民，同時有所得著。「我沒收入，腳斷咗、跛跛下，仲可以爬山，又咁開心…痛㗎，但靠意誌力囉！樂觀係天生。佢哋好奇我「老餅」點可以咁積極，老餅係你哋講，我仲後生過你；我心態同行為比你年輕。」疫情下，KK Sir用他的專長為社會出一分力，背後動力來自他老師當年送贈的金句：「唔好睇少一個人嘅力量，一個人嘅力量可以啟發人，you light up other people’s life。」\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/04_abf9a144-e5f0-463e-87ec-fe0b2364656b.jpg?v=1784771692\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e博士教你Fact Check口罩\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• 剪開口罩確認夾心層用熔噴布\u003cbr\u003e• 如將口罩中間的熔噴布撕開時，像香口膠般煙韌，表示過濾效能低；如像紙般輕易撕開，代表纖維密集，有效阻隔細菌\u003cbr\u003e• 如隔著熔噴布看燈泡，如看不到燈泡及透光越少，就表示熔噴布質素越高\u003cbr\u003e• 標籤Latex free， 不含微塑膠這些廣告字眼無需理會\u003c\/p\u003e\n\u003cdiv class=\"text-box\"\u003e\n\u003cp\u003e\u003cstrong\u003e金句：「唔好睇少一個人嘅力量，一個人嘅力量可以啟發人，you light up other people’s life。」\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e一蚊租白武士 李根興博士 -「死炒家」鋪王 亂世中轉危為機\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e疫情下，生意額大跌，不少業主更「疫市加租」，商戶苦不堪言。亂世中，卻有位自嘲為「死炒家」的「鋪王」，不但推出「一蚊租鋪」，更高調呼籲其他業主減租，還犧牲私人時間同租客「齊坐低，度下計」。這位自言不愛捐錢的生意人，卻願「捐出」商業知識及資源貢獻社會。 他，是盛滙商舖基金管理有限公司創辦人\u003ca href=\"https:\/\/www.facebook.com\/EdwinNetwork\/\"\u003e\u003cspan style=\"color: rgb(0, 170, 255);\"\u003e李根興博士 (Edwin)\u003c\/span\u003e\u003c\/a\u003e。\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/05_db289bca-1445-4b19-8842-2e528fbb3b70.jpg?v=1784771690\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e「錦上添花，不及雪中送炭」\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「二、三月時全港非常恐懼，搶物資又搶米和廁紙。那時候不是談錢，是想怎樣幫一下社會。」常將「創造共同價值」掛咀邊的Edwin，在增加收入之餘，更在意社會價值有所提升。他構思出三贏方案：一蚊出租商鋪予社福機構或非牟利等小商戶三個月！他嚴選出售防疫產品的租戶，希望減輕租金成本，讓市民以更合理價購得防疫用品，同時建立良心業主的形象。\u003c\/p\u003e\n\u003cp\u003e「最大困難是找業主。」為遊說其他業主仿效，他身先士卒一蚊出租旗下鋪位，還協調管理，「業主租出這三個月一蚊不用花，這一蚊給你之餘，所有租客的風火水電媒管理全由我支付。」最終達成十間「一蚊鋪」的目標。\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/06_ef27057c-7d4c-4b12-92ae-cea44a74e039.jpg?v=1784771691\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e雙贏 • 商贏\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e身為老闆兼「鋪界KOL」，Edwin謂，作為Leader要「Add values to others」。一邊在網上破格扮女人為租戶拍片宣傳，一邊又出資為租戶送機票送拉麵，為令租戶賺錢，他扭盡六壬做Marketing，深信「你賺到錢我先賺到錢」，卻換來其他業主一句「你傻的嗎？」\u003c\/p\u003e\n\u003cp\u003e「我成日覺得業主要傻，你減租幫到租客時，最大的得益者是你。」疫情下，樂觀的Edwin笑言「身家都少一大截」，但堅信租戶日後必然首選良心業主，其鋪值也自然拉升，他恪守自己的Purpose statement，以勇氣及熱誠，亂世中轉危為機。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/07_eefb66be-bcea-4b0b-b54d-c0b7c0746c9c.jpg?v=1784771690\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/08_2717a2f9-b712-4386-ac39-c510ff85a674.jpg?v=1784771689\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"text-box\"\u003e\n\u003cp\u003e\u003cstrong\u003e金句：「亂世幫一幫社會，盛世必會記得你」「要做大慈善家前，最重要你要做大富翁」\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\"With courage and passion, to make a difference in life, by providing a new way for others, to reach where they want to reach.\"\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e口罩羅賓漢　顏子豪 - 光纖達人 行動感染香港人\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e疫情前，一心拚搏賺錢；疫境中，送口罩撐市民。今年初眼見口罩需求逼切，行動派的顏子豪第一時間出錢出力，做開光纖網路確快人一步，迅速購入生產機器，與慈善機構中認識理念一致夥伴，共同成立口罩和熔噴布生產廠房，以解市民之急，並於口罩荒期間送出逾二百萬個口罩予基層家庭。\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/09_e7c0b92a-378a-4d29-b2ce-950d692c5fb5.jpg?v=1784771691\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e跨越界別　愛心行多步\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e全港供應短缺，市民淩晨排隊買口罩。「當時真係無諗咁多」，子豪親身走到疫情最前線，於爆U型水渠事件的青衣長青邨，目睹公公婆婆根本沒口罩用，甚至有人洗口罩、曬口罩，如一盤冷水潑向了這位年輕人——繁榮如斯的香港，有些人竟連最基本的防疫物資都沒有，急需支援的其實大有人在。\u003c\/p\u003e\n\u003cp\u003e對生產防疫範疇一概不曉的子豪，憑著熱誠摸石過河，成為今年最早投入生產的本地口罩廠之一，連熔噴布也自己生產，一方麵堅持成本價出售，一方麵免費送贈有需要人士，成為「口罩羅賓漢」。\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e過界超人　行動化為力量\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「我哋做廠唔係想做羅賓漢，隻希望用行動來感染香港人。」他持著樂觀心態，「沒諗咁多、睇睇係咪承受到風險，承受到就做。」生產口罩隻望回饋社會，營運工廠亦為二十多名員工創造工作機會，希望在疫情下共渡難關。\u003c\/p\u003e\n\u003cp\u003e一人一雙手，用行動化為力量，以愛感染他人。至今雖未收回成本，惟他與夥伴堅持信念，繼續捐贈口罩予被忽略的一群。疫情下，讓他深深感受到，「香港其實好有愛。」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/10_40bcc756-a2ae-4d1a-95cf-4cd698087a4a.jpg?v=1784771689\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/11_732a17cb-85a6-4bb8-b125-b5ad6110cc81.jpg?v=1784771689\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e微型俠 安泰 - 藝術連繫社會 聚「微」沙成巨塔\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e自少熱愛微細玩意的\u003ca href=\"https:\/\/www.facebook.com\/ontaiminiature\/?hc_ref=ARTsSAp5RUSzcQlk6Hx-SOn75hv5WNrFrJQtPsrmp8mbJVw8Bj_pIb1a0OwPqMEXNCQ\u0026amp;fref=nf\u0026amp;__tn__=kC-R\"\u003e\u003cspan style=\"color: rgb(0, 170, 255);\"\u003e戴佑安（安泰）\u003c\/span\u003e\u003c\/a\u003e，以「藝術」連繫社會，帶著自己的作品逐家逐戶探訪傷殘人士及獨居長者，透過微型藝術打破隔膜，陪伴他們度過溫暖的時光。疫情來襲，探訪行動無奈暫停，但他惦記著被社會遺忘的小眾，決意主動出擊，把抗疫物資親身送到有需要人士的手上。\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/12_794d02c8-bbba-4c04-8d8a-7db94dfcf566.jpg?v=1784771691\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e離別之痛　化作熱血\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e安泰最初隻視微型藝術為自娛的興趣，直至陪伴中風的婆婆步過人生最後階段，一念間萌生了將自身痛苦，轉化成以「藝術」連繫社會的熱血。或是傷殘、或是弱能，都是被無形枷鎖囚禁著，「離開不了固有地方的人」，安泰便以微型藝術這導體，打破隔膜，與被社會遺忘的小眾，相互交流故事。\u003c\/p\u003e\n\u003cp\u003e「啲公公婆婆其實排得好辛苦！」疫情初期，不少星鬥市民通宵排隊，苦候良久隻換得口罩數個，一些長者、長期病患或殘疾人士，更是口罩難求。曾有有心人欲托他轉贈物資予有需要人士，但他因量小力微而婉拒，直至看到罕見病個案陳嘉敏的「求救Post」，因未能搶購抗疫物資的無助感，喚起安泰立誌「幫助離開不了固有地方的人」的初心。「哪怕我係上門分派物資畀一兩個人都係幫咗佢哋！」自此，他成為了凝聚一群有心人的橋梁；在一罩難求下，即使20個口罩亦盡力接收派發。\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/13_1b11f14a-b7af-4b52-847e-bfcb8c36c39a.jpg?v=1784771690\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e寒暖與共 無忘小眾\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e盡然克服了繁複的協調和籌備，在有限的資源下，每次探訪也是挑戰，忙著收集物資，又忙於找有需要人士，按其需要分派、安排義工。每每提著大袋小袋，馬不停蹄奔波於大街小巷，從寒冬步進盛夏和金秋。最大的得著，是與這群義工朋友建立了信任和共鳴，並藉著彼此的網絡，不斷發掘被社會遺忘的小眾，疫情間共探訪了約200個單位。\u003c\/p\u003e\n\u003cp\u003e正因「細有細做」，令微行動可以更貼身服務這群小眾，每次上門送暖，除了送贈抗疫物資及微型作品，還有為家居補漏，少至協助製作小工具，大至修理電掣，填補社會中的縫隙。\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e護助喜悅化動力\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「我感覺到佢哋真係開心時，會舒服啲！」自言情緒易受波動的他，每次接觸病患者容易令他變得沉重，但當覓得知音、感受到分享的喜悅，「佢哋每個笑容都好真誠好開心」，安泰滿足之餘，亦反思何以自己反不及他們開心。\u003c\/p\u003e\n\u003cp\u003e因為送暖行動而聯繫一眾小義工，安泰看著他們剛開始接觸自閉\/特殊人士時，稍微膽怯，到主動捉著他們的手或主動講解作品，亦令他更確立以後的步伐，「令更多人參與幫到更多人！」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/14_b681769f-ad8c-4a74-8f45-a0f2edc2ab65.jpg?v=1784771691\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/15_0e178df0-2567-4fe7-95e5-27694700405e.jpg?v=1784771690\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"text-box\"\u003e\n\u003cp\u003e\u003cstrong\u003e金句：「雖然你的力量很少很微不足道，但累積微不足道的力量還是能做到很多」\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" style=\"aspect-ratio: 16\/9;\" title=\"【香港人「疫」境自強系列】 之 抗疫急先鋒 💡 || 【Hong Kong Pandemic Heroes】💡 Stroke Survivor turned Trailblazer\" src=\"https:\/\/www.youtube.com\/embed\/QsvSTlatttk?si=Yov7ysoxofQ_GPNw\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e抗疫急先鋒 Vani - 無懼中風後遺　 派口罩自癒癒人\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「我叫Vani，係一名中風病患者。」口齒略帶不清、瘦削身型，卻如大力士的Vani，是Lifewire的義工，曾一人拿著五、六大袋抗疫物資，送到罕見病家庭。疫情期間，她常穿梭於大街小巷，「孭住口罩落區派，如果一個人我會帶大約60包口罩出去；如有朋友幫手，會帶80-100包。」\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/16_e0186b91-fa79-4031-b959-a07ee3c4596d.jpg?v=1784771691\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e八年中風五次　腦部手術五次\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e2012年尾，Vani首次中風，八年間中風五次， 腦部動手術五次，2016年的中風最嚴重，「因為先天性煙霧症，血管畸形，所以經常塞血管，一塞就要做手術。」\u003c\/p\u003e\n\u003cp\u003e病發前，Vani健康好動又健談，愛踢波、愛駕駛；病發後，一切都得遠離，還要學習與後遺症共存——說話不再流暢，腦筋轉數減慢，脾氣變差，常暈。扣鈕、扭蓋、沖涼都會令她「很炆憎」，「唔開心，出事之後先發覺原來左手都好重要，朋友開解我話，你要同廢咗嘅左手共存。」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/17_97fbd9d7-765f-4b96-98bc-fec45171c667.jpg?v=1784771681\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/18_10cc1b1e-835e-44f6-a4ee-29b4d58a83b9.jpg?v=1784771685\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e每日一大袋　派口罩改善情緒\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e年初疫情爆發，這位愛動的急先鋒找到了出口，就是上街幫人！「在超市見有婆婆問有沒口罩賣，佢戴緊嗰個已用了兩星期，當刻我將身上多了的兩個送她，她一臉感激，我看著卻很心酸。」自此她隨身總會多帶幾個口罩，送贈有需要人士。到後來幾乎每日揹著一大袋，到不同社區遊走派發予長者、拾荒者、清潔工等。「雖然我一肢有問題，但仲有三肢可以用；說話雖然差了，但不影響我去幫人。」\u003c\/p\u003e\n\u003cp\u003e每次派口罩，Vani也會順帶講解正確戴口罩及洗手方法，有朋友更主動設計提示貼紙給她，貼在口罩袋上。但長者們最開心的，應是「有人傾偈」，「我好樂意同佢哋傾偈，聽佢哋嘅故事，自己都領悟到好多嘢。」\u003c\/p\u003e\n\u003cp\u003e派口罩與長者傾偈，「影響我都幾大，如果唔係因為咁，我脾氣可能更差。」病發後，醫生已預警會引發情緒病，Vani曾服藥「預防」，「好辛苦，人好眼瞓，迷糊咗兩日都清醒唔到，唔敢再食。」每次手術後情緒都會變差，她不靠藥物，單靠意誌控製，但過程艱苦，最失控時試過扔碗落地，同住的單親媽媽成了出氣袋，事後總令Vani滿心內疚。\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e無懼批評　長者成了心靈導師\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e一位住沙田的婆婆成了她的心靈導師，「婆婆說女兒很孝順，但細個時唔生性，曾令佢唔開心……佢影響我都幾深，自己發病時會諗，媽媽都好辛苦，佢唔應該受我嘅脾氣，係咪？」\u003c\/p\u003e\n\u003cp\u003e從事保險的Vani，坦言「我非有錢人」，早期要不斷購買 $250一盒的口罩略感吃力，「但隻要仲應付得起，幫得到人我就開心。」\u003c\/p\u003e\n\u003cp\u003e她將行動命名為「Share Mask Together」（簡稱SMT），在社交媒體分享，卻惹來不相熟朋友的批評，「你現在攞榮耀喎」，Vani曾受此打擊，但想通了還是決心幫人為本，「想感染身邊朋友做多啲有意義嘅事。」事實上，她得到不少朋友支持及捐贈口罩，更主動跟她落區派贈，派完朋友都會感謝Vani發起這行動，「其實係開心嘅，我感染了她們。」\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/19_dcc83501-e9ef-4f47-8774-c92f42ba2986.jpg?v=1784771675\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e抗疫特攻隊 清潔工友 - 守護香港人「辛苦唔緊要」\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e疫情期間，無數用過的口罩堆積於垃圾筒甚或地上，全賴一班每天日曬雨淋的清潔工，猶如抗疫特攻隊，冒著傳染風險，無悔無怨地保持環境清潔；然而，往往不受關注的他們，其實是疫情下最前線的無名英雄。\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/20_e1a46c63-7f2f-4840-bb7b-f924f9791471.jpg?v=1784771690\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e疫情下垃圾一籮籮\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e負責屋邨清潔的娟姐（假名），坦言今年垃圾特別多，「係呀，寧舍多，工作量都好多。」當大家為了抗疫減少外出，做清潔的娟姐反而更密密地出勤，隻因大家在家的日子，家居垃圾也增加，「一陣又換（垃圾桶）、一陣又換，已經不停咁做了，宜家又嚟半桶，啱啱先收完……」說著說著，上心的娟姐又急著去清理垃圾。\u003c\/p\u003e\n\u003cp\u003e負責掃街的瓊姐，一大清早就來清理垃圾，麵對疫情，通街棄置口罩，瓊姐一樣擔心，「多咗人扔口罩，垃圾都多啲，疫情咁擔心都無計，做呢行緊係要清潔，要幹淨啲。」\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/23_03a19a61-f48f-43c9-a32a-f6c8e95163a3.jpg?v=1784771687\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e每日洗頭三次換衫四次\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e另一位屋邨清潔工蘭姐，已有十多廿年經驗，也是第一次經歷這嚴峻時刻，「梗係擔心啦，你一個人有，就屋企人都會有，所以鞋及全身都要清洗。」\u003c\/p\u003e\n\u003cp\u003e在街守護香港市民，為家她也守護家人，「洗多啲囉，我對水鞋著出去一次就洗一次，一日洗頭三次、換衫四次，做做下又換件衫。」公司每天隻派一個口罩，對清潔工而言實在不足，尤其天熱時大汗疊細汗，口罩要頻頻更換，「我自己有買，貴都要買，自己做呢份工呀。」\u003c\/p\u003e\n\u003cp\u003eLifewire 跟清潔工友短短數分鍾的訪問，聽不到任何怨言，向清潔工友們說聲多謝，感激他們守護香港，她們無私之心更表露無遺，「大家都唔想，希望快啲過去就好，最好人人都無事，隻要 (疫情) 快啲過去，辛苦啲都唔緊要了。」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/21_6282c466-0991-49d3-b8b6-43bd24a7142c.jpg?v=1784771690\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/22_e25bd8c2-372f-43f2-bf1f-0c23a487648c.jpg?v=1784771691\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"credits\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/www.lifewire.hk\/pages\/how-to-donate\"\u003e\u003cspan style=\"color: rgb(0, 170, 255);\"\u003e捐款\u003c\/span\u003e\u003c\/a\u003e港幣$100以上可申請扣稅\u003c\/strong\u003e\u003cbr\u003e捐款人如欲索取捐款收據，或捐款予指定籌募個案／籌募活動，請下載及填妥\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/60372b4438bd31.pdf?v=1779436789\"\u003e\u003cspan style=\"color: rgb(0, 170, 255);\"\u003e「申請捐款收據」\u003c\/span\u003e\u003c\/a\u003e表格，並連同銀行入數副本或支票，電郵至 \u003cspan style=\"text-decoration: underline;\"\u003einfo@lifewire.hk \u003c\/span\u003e或寄回本基金。\u003c\/p\u003e\n\u003cp\u003e* Lifewire將從籌募總額中收取4.5%行政費用，並扣除銀行手續費，餘款會悉數捐予指定受惠個案。\u003c\/p\u003e\n\u003cp\u003e如有任何查詢，可聯絡Lifewire《護．聯網》\u003cbr\u003e電話： 3758 8701\u003cbr\u003e電郵： \u003cspan style=\"text-decoration: underline;\"\u003einfo@lifewire.hk\u003c\/span\u003e\u003cbr\u003e地址： 香港九龍長沙灣瓊林街83號A座27樓\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Lifewire HK","offers":[{"title":"Default Title","offer_id":43883556405366,"sku":null,"price":270.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/00_7c5ce2b8-f57b-4d09-812f-a0a3c00d71cd.png?v=1784713607"},{"product_id":"林盛斌-坦蕩蕩一家","title":"林盛斌 - 坦蕩蕩一家 三女一子 + 超能爸媽","description":"\u003cstyle\u003e\n        * {\n            box-sizing: border-box;  \n        }\n        p {\n            margin-top: 0;\n            margin-bottom: 16px;\n            text-align: justify;\t\n        }\n        strong {\n            font-weight: bold;\t\n        }\n        \n  .container {\n    max-width: 100%;\n    margin: 0 auto;\n  }\n\n        .highlight-title {\n            color: rgb(255, 42, 0);\n            font-size: 18px;\n            margin-top: 24px;\n            margin-bottom: 8px;\n            display: block;\n        }\n\n        .credits {\n            font-size: 14px;\n            color: #666666;\n            margin-top: 30px;\n            border-top: 1px solid #eeeeee;\n            padding-top: 16px;\n        }\n\n            .text-box {\n            padding: 20px;\n            margin: 2em 0;\n            color: #ffffff;\n            border-radius: 8px;\n            background-color: orange;\n            box-shadow: 0 4px 12px rgba(230, 39, 90, 0.2);\n        }\n\n        .text-box h5 {\n            color: #ffffff;\n            margin-top: 0;\n            margin-bottom: 12px;\n            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flex-direction: column;\t\t\n            gap: 12px;\t\t\t\t\n        }\n        .image-box img {\n            display: block;\t\t\t\n            width: 100%;\t\t\t\n            height: auto;\t\t\t\n            object-fit: cover;\t\t\n            border-radius: 4px;\t\t\n\t    margin: 5px 0;\t\t\t\n        }\n\n    @media (max-width: 600px) {\n  .grid.multiple {\n    grid-template-columns: 1fr;\n  }\n}\n\n@media (min-width: 600px) {\n    body {\n        margin: 0 auto;\n    }\n  .image-box.img-2,\t\t\t\t\t \n  .image-box.img-3 {\n    flex-direction: row;\n  }\n  .image-box.img-2 img {\t\t\t\t  \n    width: calc(50% - 6px);\n  }\n  .image-box.img-3 img {\t\t\t\t \n    width: calc(33.333% - 4px);\n}\n    \u003c\/style\u003e\n\u003cdiv class=\"lead-text\"\u003e「嘩 ~ ~ 畀啲掌聲先啦 ~ ~」\u003cbr\u003e雄亮獨特的語調聲線、充滿喜感的圓渾外型……\u003cbr\u003e相信大家都應該「有晒畫面」。\u003cbr\u003e鏡頭前，林盛斌（Bob），總令人聯想「搞笑」二字\u003cbr\u003e私底下，三囡不約而同：「爸爸係偶像no.1！」\u003cbr\u003e這偶像爸爸，搞笑得連大便也要開心share。\u003cbr\u003e惟也配合太太黃乙頤（Pearl）的訓導主任教誨。\u003cbr\u003e連坐法、營造團結、建立底線、培養創意，鼓勵互動……\u003cbr\u003e也許，Happy Family的煉成，大抵由有規律的坦蕩蕩開始！\u003c\/div\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" style=\"aspect-ratio: 16\/9;\" src=\"https:\/\/www.youtube.com\/embed\/lqNlAIyU_Ps?si=za0oDmyFkMu6kx2k\" title=\"三女一子 + 超能爸媽 坦蕩蕩一家\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eFINALLY！訪問約了一年多，突如其來的疫情，反讓這大忙人終能騰空闔家接受Lifewire訪問。人未到，已傳來奔跑及喧嘩聲，「我要玩呢架！」4隻放監般的小馬騮四處走，熱鬧非常。身後再傳來一把響亮又帶點沙啞的聲音：「探咗熱先啦！」小朋友們看見枱上的糖果，雙眼發亮，正想趨前，卻瞄了爸媽而止步。「嘩！有好多『違禁品』喎！今日准你哋食啦！」額外「放寬」的媽媽，儼如救世主般，拯救了「肌渴」的蒼生。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/00_86836a65-92fb-4140-ac62-c172dbc89089.jpg?v=1784777126\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/02_d4edd4da-a025-4a52-aacb-954c8c4e060c.jpg?v=1784777133\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid multiple\"\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/05_6982b45e-1280-4568-ad68-4e96f46d5359.jpg?v=1784777131\" alt=\"\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong class=\"highlight-title\"\u003e4個小鬼眼中的爸爸媽媽，究竟是怎樣的呢？\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e我的超能爸爸……\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e大女霏霏：「偶像no.1！佢係屋企嘅娛樂組主任。」\u003cbr\u003e二女熹熹：「都係no.1！成日喺屋企講笑話，有時笑到急尿。」\u003cbr\u003e三女機機：「爸爸係no.1！似大笨象。」……\u003cbr\u003e(訪問中途，突殺出一個龐大身影：「唔好講我壞話！全部讚我嗰啲！」)\u003cbr\u003e三姊妹又被哄得大笑起來。\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid multiple\"\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/06_dfac0e0c-3e63-42c9-9634-bd4cc0c4ba4d.jpg?v=1784777132\" alt=\"\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e我的超能媽媽……\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e霏霏：「會因應我哋嗰日嘅表現去演繹自己嘅性格，好似變色龍咁，因應環境去變自己嘅顏色。」\u003cbr\u003e熹熹：「媽咪係一個正常人。」(註：霏霏在旁聽到反眼)\u003cbr\u003e機機：「對我哋好，氹我哋開心。」\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003cem\u003e致：我的超能爸媽「WE LOVE YOU，媽咪爸爸！」\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/03_9c95b35f-22bf-4ce6-924d-4eebb8cb7e95.jpg?v=1784777130\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/04_79b0cb0e-1310-4bf4-91b9-7041348ff85a.jpg?v=1784777132\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e囡囡偶像 便便也視像\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e超能爸爸Bob是主持、是演員，也是娛樂公司老闆，因工作長期早出晚歸，與子女相處機會寥寥可數。「都係咁古怪」、「成日去廁所」……三姊妹對爸爸的形容，總離不開鬼馬搞笑範疇。「我哋會好掛住囉！之前可能一個月先見一、兩次，返嚟可能見十分鐘，拎一拎嘢就走，好少真正咁見到……」「佢一有時間就facetime，盡量製造接觸機會，屙屎呀…都facetime！」\u003c\/p\u003e\n\u003cp\u003e雖聚少離多，當提及爸爸，三姊妹不禁心心眼，如小粉絲見偶像，「人哋講笑呢，我哋就覺得冇乜特別；爸爸講笑呢，會笑到好癲囉！」在旁的熹熹也嘻嘻哈哈地模仿着。霏霏更視爸爸為「搞笑」的學習對象，「因為我唔識講笑話。」熹熹笑著揶揄她：「你依家咪講緊囉！」笑聲隨即又再此起彼落。\u003c\/p\u003e\n\u003cp\u003e短短十數分鐘，霏霏問一答十，對答如流，伶牙俐齒，盡得爸爸口才橫溢的真傳。身旁的熹熹及機機，雖未致「牙尖嘴俐」，但面對鏡頭及小編的提問也淡定自若，機機更是天生的「表情姐」，表情多、動作也多。「遺傳咗爸爸唔會喺大眾面前好驚，爸爸就算面對幾多人都唔驚，我覺得我遺傳咗佢呢樣。」難怪霏霏如此自豪，事實上，霏霏確具「天生食呢行飯」潛質。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/07_fe5bb915-f2c8-48ae-b710-bb9456c6c712.jpg?v=1784777133\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/08_6939fc00-7dea-47db-8bc0-1635d5dd9130.jpg?v=1784777131\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e啟發創意 帶子女「犯法」\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e海量的工作，幾乎年中無休，對於子女的成長與陪伴，Bob自慚形穢，希望盡量彌補，「逢係我喺屋企，都同佢哋玩，帶佢哋去唔同地方住，放假去踩單車、游水，呢度去嗰度去，提供多啲娛樂畀佢哋。」\u003c\/p\u003e\n\u003cp\u003e「我盡量趁你唔喺到時，同佢哋做啲非法嘅事！」Bob常跟太太Pearl笑說，要帶子女「放監」，「有啲嘢喺屋企唔做得嘅，唔俾食朱古力、雪糕、煎炸嘢，咁呢啲會留返爸爸放假帶佢哋出去時做，平時喺屋企媽咪會嚴啲。」Pearl 隨即緊接：「你唔知我特別留返啲機會畀你?」「我代表佢哋多謝你。」流暢而有默契地俾位對方，相信是兩公婆的「日常」。\u003c\/p\u003e\n\u003cp\u003eBob愛「陪玩」角色扮演，遊戲中也出現不少笑料。「大家姐二家姐細個時，會玩role play，佢係白雪公主，我做巫婆、王子、小矮人……」「因為佢成日扮王子，大家姐以為王子係公主嘅爸爸。」Pearl邊說邊笑。\u003c\/p\u003e\n\u003cp\u003e「我見到每人攬住個啤啤，我話咩嚟㗎？佢話你個孫呀！」「咁你老公呢？我冇老公㗎！真係好正㗎！」\u003cbr\u003eBob感恩子女於遊戲中被啟發出創意；也欣賞子女主動於家中圖書閣拿書看，「三個一齊睇書，我好安慰咁樣。」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/09_7a63354d-cc0d-4f47-a98e-b6521cb0116b.jpg?v=1784777131\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/10_7771b8c6-5754-4545-a201-c22811183cc0.jpg?v=1784777133\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e限制上網 「連坐」培養團結\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e自稱是訓導主任的Pearl，育兒自有一套，培養小朋友守規矩、自律，「小朋友自小知道底線、建立規則。」要孩子聽話就要讓她們遵守規則，更需嚴厲看待；做人、學習、飲食也如是，講求平衡。「有時我好惡，佢哋問可唔可以食糖呀？我好strict(嚴厲)咁話唔得，跟住我會解釋，你今日食咗，所以嗰啲我哋留返聽日食，或者今個禮拜邊日再食。」\u003c\/p\u003e\n\u003cp\u003e對於「手機送飯」，Bob 耍手擰頭「無眼睇」，他大讚Pearl這方面處理恰當，「好多小朋友拎住電話或平板電腦，邊睇邊食飯，隔籬工人姐姐就喺度餵佢，我覺得完全唔掂，我係絕對唔會俾呢樣嘢發生。」Pearl從小便規定每人每日僅10至15分鐘的multimedia time，上網看看自己的社交平台或有趣資訊；而家中電視總是長期關上。\u003c\/p\u003e\n\u003cp\u003e為凝聚姊弟間的團結力量，家中實行「連坐法」，一人犯錯連累眾人受罰。「大家姐瀨嘢，二家姐、三家姐都要陪葬。」即使是弟弟Jaye也不能倖免。「無論你係團結一齊瞞住我，定係團結一齊嚟對抗，或團結一齊唔好俾人知你哋犯事，我反而覺得呢樣嘢係重要嘅。」為免被罰，姊弟間自然互相監管約束。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/11_330934ff-fe6a-4d8c-8776-c9953f3e058f.jpg?v=1784777126\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/12_76e42d57-dc86-4883-b899-a3821084f771.jpg?v=1784777133\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e彼此尊重 互不插手教導\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「我諗佢哋遲啲都想趕我入老人院！」Bob雖貴為家中偶像，但也有令人「O嘴」之時。小編不下十次聽到他「吟吟沉沉」：「叉電係要喺返嗰個位㗎嘛！」喜歡家裡潔淨齊整、井然有序的Bob，絕對是一位「整齊控」，對於家中物品擺放的位置，非常講究及執著。他每天督促她們整理亂七八糟的地方，極致得連充電位置也不容隨意調動，「佢哋都話爸爸得啦好煩呀！唔好再嘈呀！」Pearl 在旁安慰：「慢慢啦！啲小朋友未咁習慣爸爸成日喺屋企。」\u003c\/p\u003e\n\u003cp\u003eBob對子女的教導，Pearl 從不插手，這是二人育兒多年，磨合出來的共識和默契，「我出聲時，佢唔出聲，佢出聲時我就唔出聲喇！」互相尊重。「兩個同時鬧佢同一樣嘢，一來覺得冇作用，二來你唔俾佢自己處理，佢下次唔會處理到。」「喺我講時你講相反嘅，一來佢唔知跟邊個、二來佢會覺得媽咪可以反對爸爸，或者爸爸會反對媽咪，其實邊個先啱？佢會好混亂，好難教。」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/13_428d7e0b-d26a-44a3-bcf3-50840876884c.jpg?v=1784777117\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/14_27147b6f-aac7-4515-8b99-423eb5626b48.jpg?v=1784777126\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e弟妹皆禮物 非枷鎖責任\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e訪問這天，三個小弟妹總愛跟在大家姐霏霏後面，霏霏儼如總指揮，頗具「大佬」風範，常帶領弟妹玩遊戲或看圖書。Pearl 認為家長不應要求哥哥或姐姐擔起照顧弟妹的責任，讓這身份作為枷鎖，使他們感到壓力。「生細佬妹畀佢，係我哋希望畀一份禮物佢，而唔係希望佢擔起一個家姐嘅身份。」Pearl 還會告訴霏霏，「呢一世爸爸媽媽唔會陪你到老，只有呢幾個兄弟姊妹會同你到老。」\u003c\/p\u003e\n\u003cp\u003e「我好多時同小朋友講，第一，你照顧自己就係幫媽咪。第二，如果你能幫手去照顧小朋友，我好多謝你，因為你幫咗媽咪。」霏霏因此與弟妹更親近，更願意主動照顧弟妹，也成了妹妹的偶像。「熹熹(二家姐)話，機機(三家姐)係大家姐照顧嘅，如果有第四個就係我照顧嘅……（弟弟Jaye還未生時）佢哋已經分配好，好似各人有一隻寵物咁。」\u003c\/p\u003e\n\u003cp\u003e「大家姐講咩佢哋都會聽，建立咗呢個關係佢哋好識得自己去玩。」有時Bob問：「可唔可以join埋一齊呀？佢話你行開啦！」這位「陪玩」爸爸笑言已被嫌棄。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/15_1f26243d-b2c1-4f6e-8ffd-bf4afe2b5689.jpg?v=1784777133\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/16_ba5ae088-0585-48a4-adca-199242ac4f08.jpg?v=1784777132\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e身兼多職 高質管理達人\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePearl經常母兼父職，回想湊囝囡由一到四的心路歷程，百般滋味，由初為人母時的驚惶失措、慢慢掌握節奏、再學懂放手，Pearl深深體會到「有啲嘢你放手俾佢，佢會成長得更好」，她坦言「成功係可以複製，到照顧第三個同第四個已經差唔多喇！」\u003c\/p\u003e\n\u003cp\u003e全職媽媽24小時照顧孩子們，難免感到壓力及情緒波動，Pearl借學習分散注意力，維持對生活的熱情，「如果我變換做嘅嘢，某程度上已經係我減壓嘅方法，其實如果我唔變換咁多款工作，我真係覺得又悶又大壓力。」\u003c\/p\u003e\n\u003cp\u003e晚上照顧好子女，之後便出門上堂自我增值，就連Bob都不禁讚嘆：「佢時間管理得幾好，佢可能辛苦啲，我都覺得佢幾勁！」Pearl除了是精通風水術數的玄學家外、也是塔羅師、瑞士芳療師、興趣班導師、音叉治療師等……相比Bob也不遑多讓。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-3\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/17_1bf4cb82-33a2-4c50-9ba3-96ae8896f483.jpg?v=1784777127\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/18_63020f7a-726d-42c7-b64f-4896a9ad5958.jpg?v=1784777125\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/19_e24be9e2-b820-40ee-8720-3d63b6c9fdb6.jpg?v=1784777127\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e參與慈善 盼學懂感恩\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e家庭、工作及個人成長上所擁有的，Bob都以感恩的心去面對。人大了，智慧長了。近年，他領悟生命最大的意義就是Giving(付出)，雖然疫情令工作銳減，但正好給性子急的他一個學懂慢活的假期，實踐生命意義的機會。\u003c\/p\u003e\n\u003cp\u003e疫情下，他與Pearl 開拓新生意，扣除成本後將部份收益捐往慈善機構，買飯券贈有需要人士。他也盼藉此讓子女有所體會。「我希望佢哋明白有好多生活上比我哋困苦嘅人，明白到我哋屋企環境都算舒適，你生活都過得唔錯，希望會學識感恩。」\u003c\/p\u003e\n\u003cp\u003e早前Bob 舉家到深水埗派飯，並教導子女捐出部份利是錢幫助有需要的人。「以前我自己（捐錢）入慈善箱，或開張支票畀慈善團體，今次我就帶埋佢哋去明哥度買飯券，明哥講解啲飯畀邊啲基層人士、畀啲公公婆婆，佢哋都有問點解要買啲飯劵嘅？點樣用嘅？明哥好好解釋畀佢哋聽，我覺得好簡單咁上咗好寶貴嘅一課。」二人慨嘆香港生活不容易，只盼子女能當個正直、有良心的人，做些對世界好的事，每天都過得有意義。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/20_e858b9b2-b480-441f-b824-4240cd4c62ca.jpg?v=1784777133\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/21_88ad74df-1607-4587-aca0-449fad34f3f2.jpg?v=1784777133\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e寄予病童 別放棄！永不輸\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e做過多年訪問節目（包括電台及電視），Bob 亦曾接觸過\u003ca href=\"https:\/\/www.lifewire.hk\/collections\/causes\"\u003e\u003cspan style=\"color: rgb(0, 170, 255);\"\u003e罕見病患者\u003c\/span\u003e\u003c\/a\u003e，自有一番體會，「係好需要話畀人知，佢哋有咩需要，經歷咩困難！我覺得你哋平台成立嘅意義好好，總會接觸到唔同層面嘅人，如果訪問可以inspire到一個人，令佢肯伸出少少援手，咁個世界好美好喇！」\u003c\/p\u003e\n\u003cp\u003eBob 及Pearl更為病童與其家長打氣，「千祈唔好放棄，只要你唔放棄，你永遠都唔會輸。加油！」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/01_6ffe5cae-d55d-4b59-8bf0-10ef3da318cc.jpg?v=1784777134\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/22_5419de59-9c4f-48cb-86f3-c9d11561676f.jpg?v=1784777133\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"text-box\"\u003e\n\u003cp\u003e\u003cstrong\u003ePearl早前因傷而臥床一星期，即使去洗手間亦困難重重，她別有一番體會。她笑說：「呢個困難除咗坐月嘅時候有體驗過之外，我其實冇面對過類似嘅困難，所以，原來有時啲好微細嘅地方自己覺得好必然，但對於一啲有需要嘅人係好難達到。」\u003c\/strong\u003e\u003c\/p\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/23_5f8ce23d-926a-481a-adc4-44015d772eeb.jpg?v=1784777133\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e一家六口 角色分析\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/zh-hk.facebook.com\/bob.lamshingbun\/\"\u003e\u003cspan style=\"color: rgb(0, 170, 255);\"\u003e爸爸林盛斌(Bob)\u003c\/span\u003e\u003c\/a\u003e\u003cbr\u003e隱藏身份：娛樂組主任\u003cbr\u003e必殺技：大笨象般龐大、超攪笑、有急才、啟發創意思維\u003c\/p\u003e\n\u003cp\u003e媽媽黃乙頤（Pearl）\u003cbr\u003e隱藏身份：訓導主任\u003cbr\u003e必殺技：變色龍變幻無窮、建立底線及家規、母兼父職\u003c\/p\u003e\n\u003cp\u003e聯手必殺技：管教一嚴一鬆、絕不同時唱雙簧\u003c\/p\u003e\n\u003cp\u003e大家姐林霏兒 (Faye) - 12歲\u003cbr\u003e性格技能：口才了得、有創意、眾人面前不怯場\u003c\/p\u003e\n\u003cp\u003e二家姐林熹兒 (Haye) – 8歲\u003cbr\u003e性格技能：樂天、甜姐兒、跳舞能手\u003c\/p\u003e\n\u003cp\u003e三家姐林機兒 (Kaye) – 6歲\u003cbr\u003e性格技能：天生「表情姐」、鏡頭pose 王\u003c\/p\u003e\n\u003cp\u003e弟弟林道申(Jaye) – 3歲\u003cbr\u003e性格技能：超萌寵物、「得意到死」、萬千寵愛集一身\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/00_616a2426-1a2d-486b-957c-dc433220c777.png?v=1784775211\"\u003e\u003c\/div\u003e\n\u003cp\u003e採訪、撰文：李楚瑩、梁劍紅\u003cbr\u003e編審：梁劍紅、Avy Ip\u003cbr\u003e拍攝：Sea.Pho.Yea、Ken Mok\u003cbr\u003e影片製作：Lifewire、Ken Mok\u003cbr\u003e場地鳴謝：Speedway Diner\u003c\/p\u003e\n\u003cdiv class=\"credits\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/www.lifewire.hk\/pages\/how-to-donate\"\u003e\u003cspan style=\"color: rgb(0, 170, 255);\"\u003e捐款\u003c\/span\u003e\u003c\/a\u003e港幣$100以上可申請扣稅\u003c\/strong\u003e\u003cbr\u003e捐款人如欲索取捐款收據，或捐款予指定籌募個案／籌募活動，請下載及填妥\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/60372b4438bd31.pdf?v=1779436789\"\u003e\u003cspan style=\"color: rgb(0, 170, 255);\"\u003e「申請捐款收據」\u003c\/span\u003e\u003c\/a\u003e表格，並連同銀行入數副本或支票，電郵至 \u003cspan style=\"text-decoration: underline;\"\u003einfo@lifewire.hk \u003c\/span\u003e或寄回本基金。\u003c\/p\u003e\n\u003cp\u003e* Lifewire將從籌募總額中收取4.5%行政費用，並扣除銀行手續費，餘款會悉數捐予指定受惠個案。\u003c\/p\u003e\n\u003cp\u003e如有任何查詢，可聯絡Lifewire《護．聯網》\u003cbr\u003e電話： 3758 8701\u003cbr\u003e電郵： \u003cspan style=\"text-decoration: underline;\"\u003einfo@lifewire.hk\u003c\/span\u003e\u003cbr\u003e地址： 香港九龍長沙灣瓊林街83號A座27樓\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Lifewire HK","offers":[{"title":"Default Title","offer_id":43887746646134,"sku":null,"price":260.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/00_616a2426-1a2d-486b-957c-dc433220c777.png?v=1784775211"},{"product_id":"coffee林芊妤-成-媽-之路","title":"Coffee林芊妤 - 成「媽」之路 戰勝低潮 重新出發","description":"\u003cstyle\u003e\n        * {\n            box-sizing: border-box;  \n        }\n        p {\n            margin-top: 0;\n            margin-bottom: 16px;\n            text-align: justify;\t\n        }\n        strong {\n            font-weight: bold;\t\n        }\n        \n  .container {\n    max-width: 100%;\n    margin: 0 auto;\n  }\n\n        .highlight-title {\n            color: rgb(255, 42, 0);\n            font-size: 18px;\n            margin-top: 24px;\n            margin-bottom: 8px;\n            display: block;\n        }\n\n        .credits {\n            font-size: 14px;\n            color: #666666;\n            margin-top: 30px;\n            border-top: 1px solid #eeeeee;\n            padding-top: 16px;\n        }\n\n        h5 {\n            font-size: 1rem;\n            color: rgb(255, 42, 0);\n            margin: 1.8em 0 0.6em 0;\n            line-height: 1.3;\n        }\n\n        .lead-text {\n            font-size: 1rem;\n            font-weight: bold;\n            color: #444444;\n            border-left: 4px solid rgb(255, 42, 0);\n            padding-left: 12px;\n            margin: 1.5em 0;\n        }\n\n        .image-box {\n            display: flex;\n            flex-direction: column;\t\t\n            gap: 12px;\t\t\t\t\n        }\n        .image-box img {\n            display: block;\t\t\t\n            width: 100%;\t\t\t\n            height: auto;\t\t\t\n            object-fit: cover;\t\t\n            border-radius: 4px;\t\t\n\t    margin: 5px 0;\t\t\t\n        }\n\n@media (min-width: 600px) {\n    body {\n        margin: 0 auto;\n    }\n  .image-box.img-2,\t\t\t\t\t \n  .image-box.img-3 {\n    flex-direction: row;\n  }\n  .image-box.img-2 img {\t\t\t\t  \n    width: calc(50% - 6px);\n  }\n  .image-box.img-3 img {\t\t\t\t \n    width: calc(33.333% - 4px);\n}\n    \u003c\/style\u003e\n\u003cdiv class=\"lead-text\"\u003e曾經，情路坎坷。\u003cbr\u003e曾經，備受非議。\u003cbr\u003e\u003cbr\u003e今天，遇上對的人，做了對的事。\u003cbr\u003e調整心態，戰勝低潮，重新出發！\u003cbr\u003e此刻，被歸類為人生勝利組，不為過吧！\u003c\/div\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/zh-hk.facebook.com\/coffeesfamily\/\"\u003e\u003cspan style=\"color: rgb(0, 170, 255);\"\u003eCoffee林芊妤\u003c\/span\u003e\u003c\/a\u003e，今天，到網上搜尋這名字，大多是瑜伽、修身，親子的相關資料。難以聯想到，曾幾何時，她彷彿總與負面新聞連上。眼前的她，抱着可愛兒子的「fit爆」潮媽，事業家庭兼備；一股幸福而自信的氣場，裝不了，也擋不住。\u003c\/p\u003e\n\u003cp\u003e由藝人成功轉型為瑜伽及運動YouTuber，擁有70多萬訂閱戶的Coffee，上年年底還忽然多了雙重身份 ——人妻及人媽。她在社交媒體上公開跟兒子「伯伯」的生活點滴，更吸引了超過8萬粉絲追蹤。\u003c\/p\u003e\n\u003cp\u003e「BB！No！唔可以打人！」「真係好好攬㗎！你知唔知啊？！」「哎吔！食頭髮！okok，繼續繼續……」這天，她帶着「伯伯」一起接受訪問，Lifewire及拍攝團隊無不分心、分身，甚至「瞓身」陪玩。時而扯髮、時而尖叫……大家都罕有地enjoy訪問不斷被中斷滋擾；受訪的媽媽，更樂此不彼。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/01_b9f6af7b-3278-48f3-b376-aa79c078fe8b.jpg?v=1784786671\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/03_0b492641-a4b7-41f6-9307-107834e8b244.png?v=1784786752\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e「伯伯」秒殺8萬粉絲\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e很多人好奇為何Coffee稱兒子為「伯伯」?「因為佢好多縐紋，有時縐眉好老積，又好似我老爺，我覺得佢好似伯伯，咁就叫佢伯伯。」這位「伯伯」表情趣緻多變，配合圓渾深邃酒窩，加上米芝蓮車胎人身型，一舉手一投足，都秒殺眾生。\u003c\/p\u003e\n\u003cp\u003e「但我多數都叫返佢做BB，係咪呀？BB……」說不到半句又再如連體嬰般摟作一團的兩母子，總如魔力般成攝影師的target；不難理解何以Coffee不自覺地為「伯伯」拍下海量照片，致手機儲存空間不足，不如索性為兒子開設社交媒體賬戶，記錄其生活點滴。\u003c\/p\u003e\n\u003cp\u003e沒想到，「伯伯」的生活照招徠8萬多粉絲追蹤，成為BB界的網絡紅人。看着Coffee抱着兒子一臉滿足，總是「嘻嘻哈哈」，世界彷彿只剩他倆；然而，開朗幸福的背後，也需時過渡及疏理心理關口。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/02_de78553f-7d16-446b-9780-1e1746abff5f.png?v=1784786731\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/04_9073dc9f-aab3-4ebf-9b93-358466221282.png?v=1784786720\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e他+他 改寫人生劇本\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「咁好嘅男仔應該唔係我嘅…」自言情路坎坷的Coffee，也許曾走過不少冤枉路；縱使真命天子岀現，甚至追問婚期，她也實行拖字訣，「佢個人ok、性格又好，可能遲啲都唔要我，我會諗好多呢啲嘢…」\u003c\/p\u003e\n\u003cp\u003e事實上，由備受非議至成為健康時尚女性icon，Coffee確下了不少苦功。運動、工作，就是Coffee的全部，她只想專注為工作打併；皆因一切得來不易！誰知，前年卻意外懷孕；她的劇本，從此而改寫。\u003c\/p\u003e\n\u003cp\u003e「剛有BB時都忐忑，當時事業好似起步得好好，開始多瘦身、健康產品搵我，好可能睇中我身形FIT。但有咗BB，身形咪走樣囉？」當刻，真命天子還加多句：「你本身都唔係瘦，你有BB就一定會變型㗎啦！」忠言也許逆耳，但倒也是肺腑之言。當時她給了自己很大的心理準備：會變師奶了！這對於藝人或瑜伽達人來說，是人生交叉點。\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e胎盤前置 情緒陷谷低\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e第二個始料不及，是胎盤前置。Coffee本想順產免留疤痕及影響做運動，當醫生提到順產的風險，如大出血、嬰兒或因胎盤影響呼吸等，Coffee為保胎兒，二話不說就決定開刀，自身的顧慮全拋諸腦後。\u003c\/p\u003e\n\u003cp\u003e因為剖腹生產，Coffee花了較長時間才能復原，坐月期間，身體大不如前，「我明明係做開運動嘅人，但連起身都要人扶住。行又痛、餵奶又痛，又唔可以幫BB沖涼或換片……」自覺甚麼都做不來，加上分娩後受荷爾蒙影響，令她情緒一度陷入低潮。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/05_0f68d787-7ce4-42b4-a2bc-56797b5d496b.png?v=1784786732\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/06_ef7136c7-0037-48e7-b21e-86af0b685bbd.png?v=1784786756\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e調節情緒　建立新節奏\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「死啦點算？係咪以後都係咁？」眼見自己的大不如前，Coffee自知情緒不穩，幸她不忘自我提醒，身體復原不能操之過急，別鑽進牛角尖，她不斷跟自己說：「聽日會比今日好，之後會越來越好……」經過好好休養，Coffee總算慢慢好轉了，「無論係餵人奶，湊BB，或身體狀況，都一日比一日好少少、好少少咁，所以我都同自己講，慢慢會熟習㗎喇。」\u003c\/p\u003e\n\u003cp\u003e面對情緒關口，Coffee用正面和積極的心態面對，「每個人喺每個階段，都有唔同嘅節奏」，Coffee坦言突「升呢」為人母，「都有少少驚」，她能做的就是調節情緒，接受自己的新角色，適應新的生活節奏。\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e緊張媽媽 影響BB發展\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCoffee慢慢走出陰霾，說到底，還得靠兩位暖男。「BB睇到媽媽嘅負面同正面，所以媽媽嘅情緒，絶對影響佢日後嘅發展。」對於一些媽媽過於緊張，令情緒受困，她認為「BB就算食少一餐、多一餐，或者少少唔舒服，都唔及成日見到媽媽愁眉苦臉咁，最緊要喺BB面前調節自己情緒好啲，咁就最好！」\u003c\/p\u003e\n\u003cp\u003e「我好鬱悶呀！」Coffee坦言多得丈夫在身邊照顧和支持，不開心就會找他談。但她笑言︰「呢個時候老公最好唔好講太多嘢，喺身邊就OK，因為……女人會有少少Sensitive。」對的人陪伴在側，不用多言，足願矣\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e不要埋怨　信自己所選\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e以前的Coffee：「覺得工作最緊要，任何阻止我做嘢嘅，都好黑人憎。」\u003cbr\u003e現在的Coffee：「沒有任何嘢比BB更重要。」\u003c\/p\u003e\n\u003cp\u003e小編羨慕她事業家庭兩得意，Coffee卻搖頭：「其實唔平衡㗎，我扮出嚟㗎咋！」她認為所有媽媽，定有不開心之時，「一定會有無咗嘅嘢！但我覺得要focus返係自己有嘅野！當你做嘢就盡情去做，唔好再睇Cam睇個仔，反而係要enjoy the moment！」\u003c\/p\u003e\n\u003cp\u003e有得定必有失，她認為最重要是「究竟自己睇重邊樣？」既然選擇了，便接受自己所選。在職媽媽別埋怨孩子不黏你，全職媽媽也別怨沒了自由，她鼓勵媽媽們懂得珍惜所擁有，「心態好重要，唔好太過怪責自己，對生活不滿。」\u003c\/p\u003e\n\u003cp\u003e「我想陪伴伯伯成長，佢係我嘅First priority，所以我要識分配時間，將工作取消或減少。」一般人認為BB總如樹熊般黏父母，但Coffee笑着自嘲：「而家係我黐身，唔係佢，無諗過自己係一個咁黐身嘅媽咪！」說罷，她又即樹熊上身。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/07_c37db508-2101-4762-89a6-2c016fcf472f.png?v=1784786754\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/08_159855c3-fdbc-457f-8527-2d254bb06360.png?v=1784786753\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e感謝囝囝 找到著落點\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e回想當上媽媽前，即使有事業、有男友，但Coffee坦言內心仍感空虛，「心入面總有一部份未Fulfill到，直至成為了媽媽，感覺變得不一樣，「個心定咗好多，有個著落點。」她坦言這安全感是兒子給她的，「我覺得媽咪都要多謝小朋友，因為佢都令我哋成長咗好多，令到我哋好有安全感、好踏實！」\u003c\/p\u003e\n\u003cp\u003e對於兒子的將來，Coffee沒有虎媽的高期望，只求孩子有個快樂童年，健健康康，可以做自己想做的事情。相比起物質或成就，她更在意囝囝的內在價值觀，希望他日可以和兒子一起做義工，「未諗到咁偉大，話要對社會有咩貢獻；但我哋要「知足」呢樣嘢要身教；宜家的小朋友太幸福，佢哋應該見下唔同嘅小朋友過緊咩生活；世界上有好多唔同嘅人，大家應該係去接受或者接納人哋同你嘅唔同。」\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eCoffee拆解新手媽媽的迷思\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ : 怕生完BB之後走樣？\u003c\/strong\u003e\u003cbr\u003eCoffee: 準媽媽懷孕前應做好身材管理，因那時身體的肌肉量很重要。如果孕婦的體脂低，肌肉量高，懷孕期間可堅持做適量的運動，不必節食，保持三餐健康便可。分娩後，亦無必要急於立刻做運動，尤其自然順產的孕婦，因子宮可能有下垂問題，所以最重要的是「坐月」坐得好。\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ : 每日幾分鐘運動，收身沒有用？\u003c\/strong\u003e\u003cbr\u003eCoffee: 我覺得一定有用，好過整天坐着。一開始不用勉強做多少組、做多長。每天做幾分鐘運動，可跟我的YouTube影片去做，即使完全不出汗，志在慢慢養成習慣，再由10分鐘、20分鐘，逐步加上去，漸漸會找到自己做運動的模式，到時不用看我的影片，自己也會做運動。\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ : BB哭不要理會他？\u003c\/strong\u003e\u003cbr\u003eCoffee: 一開始按長輩所言，當BB哭時沒去哄他；但之後看了關於照顧孩子的書，發現另一說法指BB哭的原因是沒有安全感，反建議父母應該多抱BB，因為孩子在三歲前如何抱他也不會被寵壞，他只是需要大人給他愛與關心。我覺得這方法有效，「伯伯」很少哭，「好少話突然之間扭計，好湊咗」。\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ : 我們需要無時無刻呵護孩子？\u003c\/strong\u003e\u003cbr\u003eCoffee: 父母不需要太緊張孩子的一切，有時讓他跌到也不要緊，因孩子需要學習成長，不能任何事都依靠父母。父母過份緊張的情緒，也會影響孩子的成長。由於初生嬰孩會感受到父母的表情和行為，因此父母的一舉一動，都會影響到孩子日後成為怎樣的人，過份寵他反而不好。\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/09_edf6a6b8-058a-478f-a9f7-aba6843d90c7.jpg?v=1784786671\"\u003e\u003c\/div\u003e\n\u003cp\u003e採訪、撰文：鍾慧琪、梁劍紅\u003cbr\u003e編審：梁劍紅、Avy Ip\u003cbr\u003e拍攝：Sea.Pho.Yea、Colin Lam\u003cbr\u003e影片製作：Lifewire、Sea.Pho.Yea\u003c\/p\u003e\n\u003cdiv class=\"credits\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/www.lifewire.hk\/pages\/how-to-donate\"\u003e\u003cspan style=\"color: rgb(0, 170, 255);\"\u003e捐款\u003c\/span\u003e\u003c\/a\u003e港幣$100以上可申請扣稅\u003c\/strong\u003e\u003cbr\u003e捐款人如欲索取捐款收據，或捐款予指定籌募個案／籌募活動，請下載及填妥\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/60372b4438bd31.pdf?v=1779436789\"\u003e\u003cspan style=\"color: rgb(0, 170, 255);\"\u003e「申請捐款收據」\u003c\/span\u003e\u003c\/a\u003e表格，並連同銀行入數副本或支票，電郵至 \u003cspan style=\"text-decoration: underline;\"\u003einfo@lifewire.hk \u003c\/span\u003e或寄回本基金。\u003c\/p\u003e\n\u003cp\u003e* Lifewire將從籌募總額中收取4.5%行政費用，並扣除銀行手續費，餘款會悉數捐予指定受惠個案。\u003c\/p\u003e\n\u003cp\u003e如有任何查詢，可聯絡Lifewire《護．聯網》\u003cbr\u003e電話： 3758 8701\u003cbr\u003e電郵： \u003cspan style=\"text-decoration: underline;\"\u003einfo@lifewire.hk\u003c\/span\u003e\u003cbr\u003e地址： 香港九龍長沙灣瓊林街83號A座27樓\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Lifewire HK","offers":[{"title":"Default Title","offer_id":43888774250614,"sku":null,"price":230.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/00_28ae2d9c-54be-4526-95b8-d3708468ff93.png?v=1784780390"},{"product_id":"楊卓娜-非常後母","title":"楊卓娜 - 非常後母 一家互窒 好享受","description":"\u003cstyle\u003e\n        * {\n            box-sizing: border-box;  \n        }\n        p {\n            margin-top: 0;\n            margin-bottom: 16px;\n            text-align: justify;\t\n        }\n        strong {\n            font-weight: bold;\t\n        }\n        \n  .container {\n    max-width: 100%;\n    margin: 0 auto;\n  }\n\n        .highlight-title {\n            color: rgb(255, 42, 0);\n            font-size: 18px;\n            margin-top: 24px;\n            margin-bottom: 8px;\n            display: block;\n        }\n\n        .credits {\n            font-size: 14px;\n            color: #666666;\n            margin-top: 30px;\n            border-top: 1px solid #eeeeee;\n            padding-top: 16px;\n        }\n\n        h5 {\n            font-size: 1rem;\n            color: rgb(255, 42, 0);\n            margin: 1.8em 0 0.6em 0;\n            line-height: 1.3;\n        }\n\n        .lead-text {\n            font-size: 1rem;\n            font-weight: bold;\n            color: #444444;\n            border-left: 4px solid rgb(255, 42, 0);\n            padding-left: 12px;\n            margin: 1.5em 0;\n        }\n\n        .image-box {\n            display: flex;\n            flex-direction: column;\t\t\n            gap: 12px;\t\t\t\t\n        }\n        .image-box img {\n            display: block;\t\t\t\n            width: 100%;\t\t\t\n            height: auto;\t\t\t\n            object-fit: cover;\t\t\n            border-radius: 4px;\t\t\n\t    margin: 5px 0;\t\t\t\n        }\n\n@media (min-width: 600px) {\n    body {\n        margin: 0 auto;\n    }\n  .image-box.img-2,\t\t\t\t\t \n  .image-box.img-3 {\n    flex-direction: row;\n  }\n  .image-box.img-2 img {\t\t\t\t  \n    width: calc(50% - 6px);\n  }\n  .image-box.img-3 img {\t\t\t\t \n    width: calc(33.333% - 4px);\n}\n    \u003c\/style\u003e\n\u003cdiv class=\"lead-text\"\u003e後母，是爸爸再娶的女人、沒血緣關係的家人。\u003cbr\u003e後母，是童話故事裏的惡毒母親、刻薄繼子女的壞人。\u003cbr\u003e後母……必然是負面的代名詞？\u003cbr\u003e看看他們的故事，或許，你會重新定義。\u003c\/div\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" style=\"aspect-ratio: 16\/9;\" src=\"https:\/\/www.youtube.com\/embed\/jD8GDPZlp_Y?si=yw_-TLMz4N0BZXza\" title=\"非常後母 一家互窒 好享受\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e提到藝人\u003ca href=\"https:\/\/zh-hk.facebook.com\/yeungcheukna\/\"\u003e\u003cspan style=\"color: rgb(0, 170, 255);\"\u003e楊卓娜\u003c\/span\u003e\u003c\/a\u003e，大家可能會想到《愛‧回家》的「霞姐」、《BB來了》的「金牌陪月員」，還有花一個月親手為妹妹楊怡造結婚擺設的好姊姊；形象「入屋」討好，為人喜愛。現實中，她同樣演活照顧孩子又兼顧事業的人母角色，還將「後母」一職重新演繹。\u003c\/p\u003e\n\u003cp\u003e2009年，卓娜下嫁已有兩女兒的「廣告燈箱大王」楊志翹，即成人妻及繼母；同年，三女舒然（豹豹）出生；一家五口，沒有《灰姑娘》童話的嫉妒與魔咒，只有「我好愛你」的永恆法則。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/01_bb53be7a-d57a-46d2-ad71-e45da9c825eb.jpg?v=1784789413\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/02_1a6821dc-c807-48cc-a600-6c0bf1f3eabf.jpg?v=1784789413\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e冇機心的大頭蝦媽媽\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「畀我瞓多陣啦……」\u003cbr\u003e「我又唔記得帶鎖匙喇，可以拎落樓下畀我嗎？」\u003cbr\u003e「出門口要返轉頭三次……」\u003c\/p\u003e\n\u003cp\u003e訪問剛開始，大女舒婷及次女舒雅便急不及待「數」眼中的媽咪，但這個被講壞話的媽咪，卻連番笑着點頭，十分受落。舒婷：「阿爸成日叫我哋睇住媽咪，要我哋照顧佢，媽咪係一個好冇機心嘅人。」說罷，四人又笑得摟作一團。\u003c\/p\u003e\n\u003cp\u003e眼前的卓娜，跟其大部份所演的角色差無幾，樂天知足，笑得開懷，沒擺起「阿媽」款，反像閨密相處般。訪問時更玩上角色扮演，示範家中日常、更對調角色，笑聲不絕。舒婷說：「佢最難得嘅，係會分享自己唔開心嘅嘢，同我哋一齊討論。」舒雅：「同媽咪相處真係好似朋友咁，有咩就講，可以好直接。」\u003c\/p\u003e\n\u003cp\u003e「我都完全冇諗過要喺佢地心目中硬塞一個媽媽嘅形象。」與其嚴厲地以長輩身份管教，她更喜歡一家人直接「攤出嚟講」。難怪當女兒被問及眼中的媽媽時，三女毫不猶疑直呼：「慈母！」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/03_edac6cc6-e861-48fa-b7ca-54d8408b70d0.jpg?v=1784789402\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/04_9a9617a9-5980-4533-928e-16ee5b430be5.jpg?v=1784789404\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e享受吵鬧 製造『事端』\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e卓娜性格率真，認為一家人要融洽，先要嘈吵得起，直接說出心底話，沒有掩飾，吵鬧完又和好，才是一家人。「佢哋成日都會窒我，我又會嘈返佢哋，爸爸有時都忍唔住話：你哋嘈完未？其實我好享受，好開心。」\u003c\/p\u003e\n\u003cp\u003e製造「事端」成了一家人溝通的法門。「我哋會多溝通，成日見面，見唔到面都要喺WhatsApp製造『事端』，將問題直接講出嚟。」\u003c\/p\u003e\n\u003cp\u003e理解和溝通，令一家的關係絲豪不受損，即使外界「再婚影響小孩成長……」等等閒話難免，亦無損一家親厚穩固的情感。舒婷說：「佢（卓娜）點對你，外人係唔知，亦唔需要知，自己知道就得喇。」\u003c\/p\u003e\n\u003cp\u003e卓娜原是兩女兒的手工藝老師，三人相識在先，她由老師變成母親，「劇情」發展自然舒服，舒婷坦言：「唔係爸爸突然帶個女人返嚟話：『呢個就係你阿媽！以後叫媽媽』。而係我哋識佢先，已經相處過，同埋嗰時我雖然好細，但都唔想爸爸以後自己一個人。」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/05_40964c5a-82d9-4d9b-bf37-18f8fbeb578d.jpg?v=1784789401\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/06_4efb63e0-8600-49a5-bfd3-215183865047.jpg?v=1784789401\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e肉緊攬錫　愛要說出口\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e要培養及維繫全家人感情並不容易，卓娜的必殺技倆是------常跟家人說「我好愛你」。「我覺得係好發自內心！我成日都會攬住佢哋，得閒又錫一啖，有好多身體接觸。」當女兒們真心感到愛，便自然懂得去愛對方，幸福並不需要刻意製造。\u003c\/p\u003e\n\u003cp\u003e舒婷笑說：「佢（卓娜）會係咁問你，鍾唔鍾意我呀？LOVE ME？好似小朋友咁，要我哋即刻答返佢。」較內歛的舒雅面對媽媽經常突如其來的「肉緊」熊抱，笑言「唔好太過激進，唔好攬到我抖唔到氣都OK嘅。」\u003c\/p\u003e\n\u003cp\u003e卓娜真心對待每個家人，包括家中愛犬，即使三女兒舒然出生後亦不偏私。「她還很照顧爺爺嫲嫲，很關心老人家。」大家姐舒婷搶着數出媽媽的優點。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/07_926207dc-e4ab-4dad-bb5b-479c928028bb.jpg?v=1784789412\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/09_b5f9ee03-3928-49ef-a097-f6ebc9c68c70.jpg?v=1784789407\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e爸爸是「帆」 媽媽是「船」\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e於卓娜而言，家庭就像一艘船，爸爸是「船帆」，掌握着這個家的方向；媽媽是「船身」，保護「船員」的安全。「首先媽爸嘅感情要穩固，有良好嘅關係，先畀到小朋友快樂、健康成長嘅基礎，咁佢哋明咩叫愛，人生先搵到自己嘅方向。」\u003c\/p\u003e\n\u003cp\u003e「我哋一齊著白色…」「呢對襪唔襯…」「我幫你整好啲先…」細心審視着三位「船員」的各樣細節，由女兒的臉色到幾絲垂下來的秀髮，這位媽媽都一絲不苟，呵護備至；正正體現出他們常掛在口邊的「好有愛」。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/10_35c6fdfe-4f2e-41be-82fe-52b9d29a7251.jpg?v=1784789402\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/11_f395b099-8d0f-4a7c-9c43-fcfd852e85c0.jpg?v=1784789401\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e「我唔係100分嘅媽媽。」\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e自言追求完美的卓娜，有時因工作繁忙，未能陪伴女兒成長的每一步，不免耿耿於懷；惟有盡可能地做到最好。尤其舒婷踏入成長期，也曾出現反叛、磨擦；舒雅則內向兼不善表達；三孩子性格各異，如何恰當處理，成媽媽的挑戰。\u003c\/p\u003e\n\u003cp\u003e當問及與女兒相處的感動一刻，不到第三句，舒雅彷彿已掌握到眼淺的媽媽又「嚟料」；拍着媽媽肩膊：「喂！忍住忍住…」卓娜還是忍不住邊哭邊回憶；然而，流出的眼淚，是開心的。\u003c\/p\u003e\n\u003cp\u003e「最深刻一次，係鬧完之後，佢（舒婷）同我講對唔住，呢種感覺係……真係母女，佢畀我鬧得，但又會同我講對唔住，係好認真咁講……呢啲係屋企人真正嘅關係。」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/12_e4d40dac-c633-431b-a7dd-b251cf01a4c0.jpg?v=1784789414\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/13_ec92d952-e833-4f56-89be-b741ce9628a2.jpg?v=1784789413\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e母女互窒 enjoy犯賤\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e全心為女兒好，卻生怕自己期望太高反惹她們生厭。舒雅說：「媽咪可能因為後母呢個身份，成日對自己嘅地位冇安全感。所以會做好多嘢去肯定我哋嘅關係，可能佢鬧完又好驚我哋會憎佢。但其實唔會，我哋兩個一早已經當佢係屋企人。」舒婷不住點頭認同，「我有時都話媽咪好吟沉嗰啲，但心裏面覺得其實真係好好，就算幾煩都好，都好多謝你呢一個人喺屋企。」\u003c\/p\u003e\n\u003cp\u003e卓娜破涕為笑，「佢哋成日窒我，其實我好enjoy喎，好犯賤！我好開心佢哋話：「哎呀你好煩呀！」乜都要直接、唔需要掩飾，好似姐妹咁。佢哋成日都會啫住我、我又會啫住佢；爸爸就會話：嘈完未呀你哋！係好開心嘅！」\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e母親節的雙重意義\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e今年母親節，他們全家人也會一起慶祝。其實，母親節對卓娜來說，別具意義，因為三女兒舒然的出生，就在2009年的母親節前夕，卓娜揚言是最好的母親節禮物；「係好大嘅恩賜！」\u003c\/p\u003e\n\u003cp\u003e母親節，也是一家人為舒然慶生的日子，卓娜喜歡與家人共聚，於家中開派對，她還不忘稱讚女兒的心思，「兩個家姐好叻畫畫，佢（舒然）又會畫下咁。大家會整卡、整手工送畀我，我已經好開心㗎喇。」\u003c\/p\u003e\n\u003cp\u003e幸福，並沒公式；每個家庭，都有專屬的一套幸福定義。惟可以肯定的是，能有真心愛你的家人、還有家人值得你無私付出……就是無價的幸福。\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/08_25be2ec2-7119-41c4-a757-937259c5a720.jpg?v=1784789415\" alt=\"\"\u003e\u003c\/div\u003e\n\u003cp\u003e採訪、撰文：張文意、梁劍紅\u003cbr\u003e編審：梁劍紅、Avy Ip\u003cbr\u003e拍攝：Sea.Pho.Yea\u003cbr\u003e影片製作：Lifewire、Sea.Pho.Yea、Aaron Lau\u003cbr\u003e鳴謝：Studio Tree\u003c\/p\u003e\n\u003cdiv class=\"credits\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/www.lifewire.hk\/pages\/how-to-donate\"\u003e\u003cspan style=\"color: rgb(0, 170, 255);\"\u003e捐款\u003c\/span\u003e\u003c\/a\u003e港幣$100以上可申請扣稅\u003c\/strong\u003e\u003cbr\u003e捐款人如欲索取捐款收據，或捐款予指定籌募個案／籌募活動，請下載及填妥\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/60372b4438bd31.pdf?v=1779436789\"\u003e\u003cspan style=\"color: rgb(0, 170, 255);\"\u003e「申請捐款收據」\u003c\/span\u003e\u003c\/a\u003e表格，並連同銀行入數副本或支票，電郵至 \u003cspan style=\"text-decoration: underline;\"\u003einfo@lifewire.hk \u003c\/span\u003e或寄回本基金。\u003c\/p\u003e\n\u003cp\u003e* Lifewire將從籌募總額中收取4.5%行政費用，並扣除銀行手續費，餘款會悉數捐予指定受惠個案。\u003c\/p\u003e\n\u003cp\u003e如有任何查詢，可聯絡Lifewire《護．聯網》\u003cbr\u003e電話： 3758 8701\u003cbr\u003e電郵： \u003cspan style=\"text-decoration: underline;\"\u003einfo@lifewire.hk\u003c\/span\u003e\u003cbr\u003e地址： 香港九龍長沙灣瓊林街83號A座27樓\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Lifewire HK","offers":[{"title":"Default Title","offer_id":43890574131318,"sku":null,"price":220.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/00_4dd69fe8-a83b-46bf-a18e-e8c0ed0b5771.png?v=1784788482"},{"product_id":"黃耀邦-聾人舞者","title":"黃耀邦 - 聾人舞者 用心聽 跳出無聲的界限","description":"\u003cstyle\u003e\n        * {\n            box-sizing: border-box;  \n        }\n        p {\n            margin-top: 0;\n            margin-bottom: 16px;\n            text-align: justify;\t\n        }\n        strong {\n            font-weight: bold;\t\n        }\n        \n  .container {\n    max-width: 100%;\n    margin: 0 auto;\n  }\n\n        .highlight-title {\n            color: rgb(255, 42, 0);\n            font-size: 18px;\n            margin-top: 24px;\n            margin-bottom: 8px;\n            display: block;\n        }\n\n        .credits {\n            font-size: 14px;\n            color: #666666;\n            margin-top: 30px;\n            border-top: 1px solid #eeeeee;\n            padding-top: 16px;\n        }\n\n  .grid {\n  display: grid;\n  gap: 1rem;\n}\n\n\/* 单列布局 *\/\n.grid.single {\n  grid-template-columns: 1fr;\n}\n\n\/* 均分2列 *\/\n.grid.multiple {\n  grid-template-columns: repeat(2, 1fr);\nalign-items: center; \n  justify-items: stretch;\n}\n\n        .image-box {\n            display: flex;\n            flex-direction: column;\t\t\n            gap: 12px;\t\t\t\t\n        }\n        .image-box img {\n            display: block;\t\t\t\n            width: 100%;\t\t\t\n            height: auto;\t\t\t\n            object-fit: cover;\t\t\n            border-radius: 4px;\t\t\n\t    margin: 5px 0;\t\t\t\n        }\n\n    @media (max-width: 600px) {\n  .grid.multiple {\n    grid-template-columns: 1fr;\n  }\n}\n\n@media (min-width: 600px) {\n    body {\n        margin: 0 auto;\n    }\n  .image-box.img-2,\t\t\t\t\t \n  .image-box.img-3 {\n    flex-direction: row;\n  }\n  .image-box.img-2 img {\t\t\t\t  \n    width: calc(50% - 6px);\n  }\n  .image-box.img-3 img {\t\t\t\t \n    width: calc(33.333% - 4px);\n}\n    \u003c\/style\u003e\n\u003cp\u003e\u003ciframe title=\"聾人舞者： 用心聽 跳出無聲的界限\" src=\"https:\/\/www.youtube.com\/embed\/Yb0aIOUQ33s?si=3972oNDf_U6roFFf\" style=\"aspect-ratio: 16\/9;\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e強勁的音樂、晃動的身影……\u003cbr\u003e一位年輕人準繩地隨節拍，翩躚於舞室中。 有誰想到，他根本聽不到任何聲音？！\u003cbr\u003e活於無聲世界中，跳舞讓他飛越有聲有色的新生，更成立香港首個聾人舞蹈團。\u003c\/p\u003e\n\u003cp\u003e「我叫Jason。我係聾人。」\u003cbr\u003e「聾人嘅生活係應該無障礙嘅！」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/01_b8d52f78-e370-4e7b-a3d4-2249be2ff6de.jpg?v=1784792892\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/02_05a178e5-7a98-447c-8dd9-cfeb612c5be1.jpg?v=1784792895\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e一家五口 四為聾人\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e身形高挑、一身韓look的黃耀邦(Jason) ，以手語憶述三歲到韓國旅行途中發燒，回港後聽力逐漸下降，六歲成為聾人。小時候看見閃着燈的救護車經過，明明危險漸近，卻聽不到響號聲，讓他很害怕、很無助，想躲起來。「我由健聽變成聾人，覺得自己喺一個寂靜嘅世界裏邊，冇人幫我。」\u003c\/p\u003e\n\u003cp\u003eJason父母和哥哥都是聾人，只有姊姊是健聽，一家人以手語來溝通；多年來，因為聽不到，他就更內斂、文靜。直至到美國讀大專時初接觸舞蹈，Jason視野才得以廣闊，開始接受「自己」，踏出第一步。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/03_b39cd1f1-a8f5-4871-abfa-8aa303b7b8b1.jpg?v=1784792895\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/04_4793200e-e779-4a68-bbc5-cd7ecfcc9099.jpg?v=1784792893\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e聽不到 用心感受到\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e也許我們未必留意到，身體很多時都會隨着音樂節奏而擺動；不過，聾人無法聽到音樂，跳舞便要比健聽人士付出多倍心神時間去學習。「最重要望實跳舞老師嘅步法；第二係用心去數住拍子；第三，用地板感受震盪，音樂高低頻率起伏，聾人係感覺到嘅。」台上一分鐘，台下十年功；聾人的苦功，該是幾何的計算了。\u003c\/p\u003e\n\u003cp\u003e「決定開始跳舞前，我有諗自己係咪真係鍾意跳舞，係咪真係要行動。你要去實行，要堅持，要克服困難，先係最重要。聾人跳舞真係好難，好易放棄，比健聽朋友要更刻苦。聾人聽唔到就只好靠近個喇叭，用心去感受個震動。我會睇熟歌詞，知道首歌唱緊乜，係傷心？浪漫嘅歌？等等；再配合返歌譜，用自己方式表達出嚟。」他懷着初衷、克服重重困難，用心「聽」每個拍子，最終成為獨當一面的舞者，由Hip Hop、Locking、K-Pop、Jazz到現代舞，他也涉獵其中。\u003c\/p\u003e\n\u003cp\u003e因為舞蹈，Jason的世界變得更大，他跟不同的團隊單位合作，更飛往外國如美國、日本等地表演，結識許多朋友。Jason更曾先後受邀與歌手許志安及王梓軒合作，拍攝手語交流及教學的MV，宣揚手語舞的文化。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/05_edcd02eb-71ed-42f5-83a4-d3843c139491.jpg?v=1784792892\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/06_d7bc45ff-76af-481a-9840-bbd2b740eb3a.jpg?v=1784792893\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e政策離地 扼殺聾人母語\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e一般人以為，大部份聾人都能以手語溝通，但香港十五萬聾人中，原來只有數千人懂手語。手語不但沒被系統化，就連Jason唸的聾人學校原來也並非用手語授課。聾校嚴禁師生使用手語，只許老師以口語授課。「學校覺得手語對聾人冇幫助，佢哋覺得靠講嘢口型就幫助到佢融入社會。但我覺得冇乜關係，其實手語對我嚟講好重要。」\u003c\/p\u003e\n\u003cp\u003e當問及聾人的出路，Jason不禁無奈。「香港支援不足，手語推廣唔足夠。靠望口型上堂，學習會好差，聾人入大學變得好困難……譬如『蘋果』同『美國』，其實口型望落去係一樣。」由於聾校政策及欠缺輔助學習的支援方法，聾人學校學生的水平相比主流學校可相差4-6年，即使是聰慧的學生，也可能因此而不能繼續升學。進大專大學難如登天的聾人學生，未來工作前景會有保障嗎？\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/07_f2de3231-2a23-4f27-9826-7a00c1e916cb.jpg?v=1784792895\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/09_e1e357b1-2bac-431d-9275-986522414cb9.jpg?v=1784792892\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e為手語發聲 為聾人爭取\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e2014年，Jason隻身遠赴美國知名的Broadway Dance Center學習跳舞，同學來自世界各地，卻只有他一名聾人，為爭取無障礙學習環境，Jason連法理都搬出來。「我只是想爭取自己嘅權利，希望可以爭取到一個手語翻譯，同埋有人可以寫筆記畀我，最後成功爭取到！講真其實過程好困難，好辛苦，但最重要係自己有為聾人爭取權利。」\u003c\/p\u003e\n\u003cp\u003e香港和美國的差異，讓Jason體會更深，美國設有聾人大學，政府也願意提供支援，宣揚手語，又幫助聾人學生學習；他指美國聾人入大學機率比香港高很多，畢業後可當醫生、護士、老師及律師等專業人員；同樣受《殘疾人權利公約》約束的香港，卻沒保障聾人擁有合適的學習環境與方法，直接剝削聾人的升學及工作選擇。聾人，難道就要被這樣邊緣化？！\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/10_6b3ec57c-5962-4a78-8b35-d58129ad0549.jpg?v=1784792895\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/11_af5bbd41-37a2-4aed-af55-a20701dfa0fe.jpg?v=1784792895\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e全港首創　傷健共融舞校\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eJason覺得，只要手語普及，聾人也可以有將來。決心推廣聾人及手語文化的他，2010年成立了「森林樂聾人舞蹈團」，免費教授聾人學生和弱聽小朋友，為他們爭取權利。\u003c\/p\u003e\n\u003cp\u003e今年7月，他與拍檔開設JR Dreamland Studio舞室，拓展舞蹈課程。有趣的是，除了聾人學生，亦有健聽學生。「幾好吖，可以將聾健共融嘅信息宣揚開去，真正嘅聾健同行。就算係殘疾、智障、自閉、唐氏綜合症等等嘅人都可以一齊嚟跳舞，因為香港從來都冇一間咁樣畀所有唔同殘疾人士一齊學習跳舞嘅Studio。」\u003c\/p\u003e\n\u003cp\u003e被問到教授聾人及健聽學生的分別，Jason表示：「聾人聽唔到音樂，有時會數錯拍子，時快時慢唔協調，要重覆再重覆去練習。不過，聾人學生嘅觀察力同記憶力比健聽學生強好多。」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/12_f89c0476-4852-43f3-8c78-6a442e17f328.jpg?v=1784792895\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/13_f8562c78-d089-4f96-8cab-da79eabffd14.jpg?v=1784792895\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e「聾人係身份 唔係障礙」\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e由手語班、舞蹈團，到跳舞學校，Jason夢想香港成為一個真正聾健平等，聾健同行的城市。「聾人好多係天生，但聾並唔係病，亦唔係障礙。聾人有自己嘅文化，手語就係聾人嘅母語。」宣揚手語文化使聾人重拾自己的語言，讓Jason對自己作為聾人的身份感到自豪，他期望社會上有更多健聽的手語翻譯員，擔當聾人與健聽人士日常溝通的橋樑。\u003c\/p\u003e\n\u003cp\u003e「好多時我哋都需要健聽人士幫忙做手語翻譯，但香港的健聽翻譯員真係好少。我想健聽人士學咗手語之後，可以用視像形式加入服務，例如當聾人想去醫院、警署或銀行等等，就可以透過視像通話提供服務畀聾人。」還盼Jason的鬥志及熱情，感染更多人；締造出真正聾健平等的共融社會。\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/08_fa7e2cb3-f595-4043-9cc1-504888619ff6.jpg?v=1784792895\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid multiple\"\u003e\n\u003cdiv\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/14_a822b059-551f-4e6b-87fb-836654cfd860.jpg?v=1784792884\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e點解跟聾老師學跳舞？\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e學生So：我佩服Jason，佢克服咗好多障礙，嗰種堅持嘅精神我都想學埋。我哋自創咗啲手語同佢哋溝通，我覺得其實係冇咩障礙嘅。\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid multiple\"\u003e\n\u003cdiv\u003e學生Rita：Jason教得仲仔細啲，佢好細心睇到學員有啲咩不足，出去學跳舞啲導師教完就算架啦。\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/15_90fcf28e-64ed-4cc1-946e-a939f1d48619.jpg?v=1784792884\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid multiple\"\u003e\n\u003cdiv\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/16_0fcdf97b-7456-46ae-b8f2-4caaa0e3a645.jpg?v=1784792884\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e學生Mike：「每次跳唔到我話唔想跳喇，佢一句：『只要你聽多啲睇多啲就可以喇，我連聽多啲嘅機會都冇。』令我冇辦法放棄。」\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"credits\"\u003e\n\u003cp\u003e採訪、撰文：梁劍紅、張文意\u003cbr\u003e編審：梁劍紅、Avy Ip\u003cbr\u003e攝影： Sea.Pho.Yea\u003cbr\u003e影片製作：Lifewire、Ken Mok\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Lifewire HK","offers":[{"title":"Default Title","offer_id":43890954698870,"sku":null,"price":210.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/00_0c63d601-f544-4336-8942-cc23a89147a5.png?v=1784792085"},{"product_id":"周家蔚-多棲星級媽","title":"周家蔚 - 多棲星級媽 一屋暖男 愛的家","description":"\u003cstyle\u003e\n        * {\n            box-sizing: border-box;  \n        }\n        p {\n            margin-top: 0;\n            margin-bottom: 16px;\n            text-align: justify;\t\n        }\n        strong {\n            font-weight: bold;\t\n        }\n        \n  .container {\n    max-width: 100%;\n    margin: 0 auto;\n  }\n\n        .highlight-title {\n            color: rgb(255, 42, 0);\n            font-size: 18px;\n            margin-top: 24px;\n            margin-bottom: 8px;\n            display: block;\n        }\n\n        .credits 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 }\n\n        .lead-text {\n            font-size: 1rem;\n            font-weight: bold;\n            color: #444444;\n            border-left: 4px solid rgb(255, 42, 0);\n            padding-left: 12px;\n            margin: 1.5em 0;\n        }\n\n        .image-box {\n            display: flex;\n            flex-direction: column;\t\t\n            gap: 12px;\t\t\t\t\n        }\n        .image-box img {\n            display: block;\t\t\t\n            width: 100%;\t\t\t\n            height: auto;\t\t\t\n            object-fit: cover;\t\t\n            border-radius: 4px;\t\t\n\t    margin: 5px 0;\t\t\t\n        }\n\n@media (min-width: 600px) {\n    body {\n        margin: 0 auto;\n    }\n  .image-box.img-2,\t\t\t\t\t \n  .image-box.img-3 {\n    flex-direction: row;\n  }\n  .image-box.img-2 img {\t\t\t\t  \n    width: calc(50% - 6px);\n  }\n  .image-box.img-3 img {\t\t\t\t \n    width: calc(33.333% - 4px);\n}\n    \u003c\/style\u003e\n\u003cdiv class=\"lead-text\"\u003e「嘔血都要吞返！」\u003cbr\u003e「好明白嗰種孤獨！」\u003cbr\u003e「佢哋係暖男！」\u003cbr\u003e「真係好幸福！」\u003cbr\u003e\u003cbr\u003e時而激氣、時而窩心；自故迄今，媽媽都是史上能耐最強大的生物。\u003cbr\u003e要成就現代全能媽媽，還得加上陪伴、忍耐、Be Positive(正面)......\u003cbr\u003e愛美、更愛家的多元發展媽媽周家蔚，「每日都學緊嘢」mode正式啟動中。\u003c\/div\u003e\n\u003cp\u003e\u003ciframe title=\"多棲星級媽 一屋暖男 愛的家\" src=\"https:\/\/www.youtube.com\/embed\/H_PHvWfKqR4?si=U2qj9oG08uGnPEz7\" style=\"aspect-ratio: 16\/9;\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e主持飲食節目、發展美容生意，還要帶着兩兒子經常母兼父職……藝人\u003ca href=\"https:\/\/www.facebook.com\/janetchowkawai\/\"\u003e\u003cspan style=\"color: rgb(0, 170, 255);\"\u003e周家蔚（Janet）\u003c\/span\u003e\u003c\/a\u003e近期「百足咁多爪」。行程排得密密麻麻的她，從容面對，一句「我first priority(優先次序)係屋企先」，KO所有難題，完美演繹多棲媽咪角色。\u003c\/p\u003e\n\u003cp\u003e要約這位大忙人媽媽做訪問，難度真的達十分。「聽日要飛」、「後日拍嘢」、「囝囝未放學」、「要接奶奶機」......好不容易約成了，「下晝要開會」、「夜晚老爺嚟食飯要準備」......訪問最終只能「涉」於中段兩個多小時在她的店舖進行。「等我化個快妝先！」不消15分鐘，從飯局趕來的她，如摩打上身，極速「埋位」。\u003c\/p\u003e\n\u003cp\u003e又幕前、又生意、又要照顧兩兒子......究竟如何拿揑平衡？好奇的小編禁不住直進問題重心。笑着的Janet輕描淡寫「就算你幾忙，都係擺小朋友喺第一！」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/01_090ac546-f91a-4528-b7e2-ae3d1beb9f52.jpg?v=1784856411\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/07_0807e995-d284-45b2-99d8-c184ff59ff16.jpg?v=1784856410\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e「好落手落腳嘅先生」\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「天明係一個好落手落腳湊嘅先生。」Janet坦言，維繫和諧一家，全賴與天明間的相互理解，協調分工。天明不時離港工作，家中的大小事務主要由Janet 處理，「佢唔喺度我就自己一個搏殺，佢一返嚟我就on relax mode...佢自己都好踴躍，我唔使講佢已經搶着來做；我哋配合得好好。」\u003c\/p\u003e\n\u003cp\u003e被問及是否依賴天明？Janet笑指其實自己很獨立，「佢嚟到就梗係俾機會佢啦！成日下下開Turbo，唔熄機對身體唔好。」她慶幸天明能讓她無後顧地稍作停頓回氣。\u003c\/p\u003e\n\u003cp\u003e從「落手落腳」的「湊仔」過程，倆口子與兒子建立了親密的連繫，Janet不止一次的強調，「陪伴」是建立正面親子關係的最佳良方，怎忙也得爭取相處的Family Time；就算身處外地，哪怕只有一頓飯的時間，也會堅持每天透過Face Time與兒子「隔空傳情」。\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/03_c3f440fe-f4f1-4da2-963b-875d8fd1a018.jpg?v=1784856408\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e灌輸價值　珍惜所有\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e電話鈴聲響起，兩兄弟總立即興奮衝出，「係咪爹哋呀？」縱使天明作為一家之主，肩負「責備」的威嚴崗位，而且還常不在家，但兩兄弟還是愛黏着爸爸，沒半點疏離；「其實小朋友係感覺到。」Janet又不時給兒子了解爸爸的工作，「有時天明拍戲會俾啲仔望吓，有次口腫面腫流血造型，大仔睇即刻喊；我話呢個就係佢哋嘅工作係扮嘅；但要俾佢哋知爹哋做嘢辛苦為頭家去搵錢。」\u003c\/p\u003e\n\u003cp\u003eJanet還向他們灌輸錢銀概念，「要俾佢哋知錢個概念係點嚟。你着緊嘅衫、開水喉啲水係點樣有、開燈點解會有電...我哋用完電要熄、水又唔好嘥。唔想佢哋乜都奉旨，攤開手就有。佢哋有時會話啲嘢係好貴，我哋唔好浪費錢啦！咁當然見到玩具佢哋唔會講呢啲，但要從細灌輸。」\u003c\/p\u003e\n\u003cp\u003e「佢哋每日都有好多好窩心嘅嘢，細佬天真無邪嘅笑容，哥哥好細心好sweet：「媽咪I love you，我好錫你㗎...」摸下你個頭、又錫下你個面，係暖男。」說畢笑至心心眼的Janet不諱言，兩兄弟也有令人「嘔血」之時。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/02_5c13e000-6bb9-4417-81c8-3213c688c1d0.jpg?v=1784856406\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/04_78db9989-2bb6-441c-b320-ece220c24908.jpg?v=1784856408\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e「自己忍住吞血啦！」\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eJanet指每天教兩兄弟做功課也很費神，更曾被老師投訴「慢吞吞」。「講真係嘔血，但我忍。捱到個關口就好開心！」她奉勸家長保持平和的心：「自己忍住吞血啦！」「唔好急、唔好迫佢，唔好等佢抗拒。耐性、EQ係好緊要。做功課啫！又唔係做啲乜嘢，唔好搞到好唔開心。其實最親嘅人你就對佢最唔客氣，講句說話可以好難聽；但佢係由一張白紙開始。由佢出世到而家都捱左咁多，日日換尿片餵奶都係咁，點解做功課又要咁忟？」\u003c\/p\u003e\n\u003cp\u003e不少怪獸家長費盡心機，「塞爆」子女每天的行程，為子女鋪自己心目中的理想「康莊大道」。Janet不敢苟同：「嗰個係你嘅目標，唔係佢嘅目標。你要活嘅，你活自己嘅人生，唔好要佢完成你自己嘅夢想。小朋友係一個個體，佢嘅人生要俾佢自己去行；唔好咩都安排晒。」\u003c\/p\u003e\n\u003cp\u003e「唔好比較！」Janet認為人人皆有其獨特之處，「或者佢有好多好叻嘅地方，你要觀察，你要俾時間佢。」Janet拒做虎媽，對兒子們的興趣和發展，採取「積極不干預政策」；她指快將生日的長子TJ盡得爺爺洪金寶的武術細胞真傳，年紀輕輕已展示出耍兵器的天份，媽媽承諾送雙節棍作為其生日禮物。\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e與其上心 不如放下\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「樂觀正面」Janet總愛掛在口邊，但作為公眾人物，尤其面對負面新聞，是否如此容易「 take it easy」？Janet坦言初入行時曾為此哭過；初與天明拍拖時，對方甚至着她別看娛樂雜誌。日子久了，她漸漸領略到「It just a game！」作為娛樂圈中人，她明白到工作正是娛樂別人；只是諷刺的是，真相多不能成為娛樂他人的材料。\u003c\/p\u003e\n\u003cp\u003e慶幸，她參透出行內的遊戲規則，更學懂放下。Janet聳聳肩：「冇辦法，做返好自己咪得囉，唔需要理人哋點講。」就算兒子將來接觸到這些負面新聞，她也不迴避，「咪照事實同佢講囉，又冇乜唔俾得佢哋知。最緊要冇嘢隱瞞，亦唔需要去猜猜度度，大家一家人。」\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e心教身教　堅持傳承\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e即使多忙也好，Janet也堅持每星期一天到兩兒子的學校當義工，偶爾也帶同兒子當義工；除爭取陪伴他們，也體現身教。Janet憶述一次難忘體驗，2006年當選港姐後，她被安排探訪一位癌病小妹妹，對方笑容燦爛地送上親手造的禮物，護士即說：「你睇佢笑得幾開心，佢入嚟咁耐第一次笑咋！」Janet當刻強忍淚水，但最後還是忍不着躲到房內哭起來。「港姐這頭銜原來可以感染人哋。」\u003c\/p\u003e\n\u003cp\u003e自此，她參與了不少慈善活動；惟她坦言遠遠不及媽媽，媽媽年紀不少，更曾中風，仍堅持每星期抽三天、每月逾廿間老人院做義工！「佢話我而家做嘅係一種福份，可積福至成家人。媽咪嗰種滿足，隔住個電話都聽到。我都好想啲仔第日做多啲義工，幫多啲人。」Janet藉此灌輸囝囝「幸福不是必然」的道理，有很多人需要幫助；而婆婆也為着他們的幸福而付出；正因為Janet媽媽的以身作則，令Janet也堅持把這價值觀傳承下去。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/06_2ccfc0ec-7532-4b4b-b5cf-01c21f1a22ea.jpg?v=1784856409\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/08_c0fa63d9-9012-4d82-a008-a816fbfa3cbb.jpg?v=1784856408\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e良心商人　先係成功\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e兒子的出現，讓她學習更多、發現更多。最近創立的天然護膚品牌，跟「愛」都有所關連。當上媽媽後，對健康更為注意；尤其她本身患有濕疹，加上近年出現不少化學添加的負面報道，令她對天然用品更為堅持。\u003c\/p\u003e\n\u003cp\u003e由最初學香薰精油作自用，至其後推出產品發售，她發現了最大的得著，「原來做落先知可以幫到人！」她堅持自行調配及親身試用後才推出。「我送好多嘢俾朋友用， 我想大家用到我啲嘢係開心嘅，最多加天然精油，唔會加藥性入去。好多化妝師都話我哋其實可以賣貴啲；但我係想多啲人用到、感受到，多於我哋想賺錢。」\u003c\/p\u003e\n\u003cp\u003e「我哋真係落足真材實料，因為就算呃到人，都呃唔到自己，做一個有良心嘅商人，先至成功，個成功就係大家嘅口碑！」她曾經歷過半夜摸黑幫兒子「換唔到片」時的「忟憎」慘況，便設計了方便父母「換片」的魔術貼BB衫。Janet希望，做生意的同時，還能以方便及幫人的心態作出發點。\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/09_bc9e4f35-df9f-426b-924f-41026356cedb.jpg?v=1784856409\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e只要每日做好自己\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e事業、家庭，各取得平衡，她不諱言「係好幸福、係happy family」。但她仍自覺「成功」還有段距離，「 我唔敢講成功住，每一日喺度學習緊。冇話成唔成功嘅，只要每一日做好自己要做嘅嘢囉！」\u003c\/p\u003e\n\u003cp\u003e美貌與智慧並重，也許不只是香港小姐的口號；還當是這位全能媽媽的寫照。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/05_ff72f2bb-1808-4940-9931-d3e9358ac170.jpg?v=1784856412\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/10_28c4dfd7-8aee-4175-8dd0-fa043a0967b2.jpg?v=1784856409\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"text-box\"\u003e\n\u003ch5\u003e爸爸媽媽穴位按摩減壓大法，Janet也藉此分享兩道精油調配配方助各爸媽減減壓，及應付近日肆虐的流感！\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003e1. 減壓及助眠精油調配配方：\u003c\/strong\u003e\u003cbr\u003e底油：可可巴油 （30ml）\u003cbr\u003e然後把以下精油分別滴入底油中混和。\u003cbr\u003e糯米洋甘菊油 (五滴)\u003cbr\u003e薰衣草油 (五滴)\u003cbr\u003e西柚油 (五滴)\u003cbr\u003e以五至十滴混和後的精油，倒在掌心搓暖後按摩頭部(圖示)\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. 助小朋友提升抵抗力精油調配配方：\u003c\/strong\u003e\u003cbr\u003e底油：玫瑰果油 （30ml）\u003cbr\u003e然後把以下精油分別滴入底油中混和。\u003cbr\u003e黑椒油 (五滴)\u003cbr\u003e綠花百千層油 (五滴)\u003cbr\u003e柑油 (五滴)\u003cbr\u003e以五至十滴混和後的精油，倒在掌心搓暖後替小朋友按摩腳掌或背部脊骨位置。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/11_88560904-ae2f-4109-8b1c-ec665d867853.jpg?v=1784856409\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/12_f025ed93-0090-4d0f-b129-5f72c43d45e5.jpg?v=1784856409\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/13_2bc1da86-f651-4a80-babc-c7bd065b5ae0.jpg?v=1784856409\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/14_ce2f2945-f60a-4d3f-b977-75c8a37e7702.jpg?v=1784856410\"\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e採訪、撰文：梁劍紅、張航溢\u003cbr\u003e編審：梁劍紅、Avy Ip\u003cbr\u003e拍攝：Sea.Pho.Yea\u003cbr\u003e影片製作：Lifewire、陳澤朗\u003c\/p\u003e\n\u003cdiv class=\"credits\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/www.lifewire.hk\/pages\/how-to-donate\"\u003e\u003cspan style=\"color: rgb(0, 170, 255);\"\u003e捐款\u003c\/span\u003e\u003c\/a\u003e港幣$100以上可申請扣稅\u003c\/strong\u003e\u003cbr\u003e捐款人如欲索取捐款收據，或捐款予指定籌募個案／籌募活動，請下載及填妥\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/60372b4438bd31.pdf?v=1779436789\"\u003e\u003cspan style=\"color: rgb(0, 170, 255);\"\u003e「申請捐款收據」\u003c\/span\u003e\u003c\/a\u003e表格，並連同銀行入數副本或支票，電郵至 \u003cspan style=\"text-decoration: underline;\"\u003einfo@lifewire.hk \u003c\/span\u003e或寄回本基金。\u003c\/p\u003e\n\u003cp\u003e* Lifewire將從籌募總額中收取4.5%行政費用，並扣除銀行手續費，餘款會悉數捐予指定受惠個案。\u003c\/p\u003e\n\u003cp\u003e如有任何查詢，可聯絡Lifewire《護．聯網》\u003cbr\u003e電話： 3758 8701\u003cbr\u003e電郵： \u003cspan style=\"text-decoration: underline;\"\u003einfo@lifewire.hk\u003c\/span\u003e\u003cbr\u003e地址： 香港九龍長沙灣瓊林街83號A座27樓\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Lifewire HK","offers":[{"title":"Default Title","offer_id":43891212845174,"sku":null,"price":200.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/00_987f44c7-0bbc-4f9b-ba4b-c1cc4fd625e3.png?v=1784797919"},{"product_id":"愛跑-香港仔","title":"愛跑 香港仔 - Lifewire Run 2018","description":"\u003cstyle\u003e\n        * {\n            box-sizing: border-box;  \n        }\n        p {\n            margin-top: 0;\n            margin-bottom: 16px;\n            text-align: justify;\t\n        }\n        strong {\n            font-weight: bold;\t\n        }\n        \n  .container {\n    max-width: 100%;\n    margin: 0 auto;\n  }\n\n        .highlight-title {\n            color: rgb(255, 42, 0);\n            font-size: 18px;\n            margin-top: 24px;\n            margin-bottom: 8px;\n            display: block;\n        }\n\n        .credits {\n            font-size: 14px;\n            color: #666666;\n            margin-top: 30px;\n            border-top: 1px solid #eeeeee;\n            padding-top: 16px;\n        }\n\n  .grid {\n  display: grid;\n  gap: 1rem;\n}\n\n\/* 单列布局 *\/\n.grid.single {\n  grid-template-columns: 1fr;\n}\n\n\/* 均分2列 *\/\n.grid.multiple {\n  grid-template-columns: repeat(2, 1fr);\nalign-items: center; \n  justify-items: stretch;\n}\n\n        .image-box {\n            display: flex;\n            flex-direction: column;\t\t\n            gap: 12px;\t\t\t\t\n        }\n        .image-box img {\n            display: block;\t\t\t\n            width: 100%;\t\t\t\n            height: auto;\t\t\t\n            object-fit: cover;\t\t\n            border-radius: 4px;\t\t\n\t    margin: 5px 0;\t\t\t\n        }\n\n    @media (max-width: 600px) {\n  .grid.multiple {\n    grid-template-columns: 1fr;\n  }\n}\n\n@media (min-width: 600px) {\n    body {\n        margin: 0 auto;\n    }\n  .image-box.img-2,\t\t\t\t\t \n  .image-box.img-3 {\n    flex-direction: row;\n  }\n  .image-box.img-2 img {\t\t\t\t  \n    width: calc(50% - 6px);\n  }\n  .image-box.img-3 img {\t\t\t\t \n    width: calc(33.333% - 4px);\n}\n    \u003c\/style\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/01_5f574135-00e4-4770-899c-452435ec4a0c.jpg?v=1784859529\"\u003e\u003c\/div\u003e\n\u003cp\u003eLifewire將於12月2日（星期日）在香港仔舉行一年一度慈善跑步比賽【愛跑．香港仔】，為罕見病病童籌款。Lifewire今年邀請到廣告界男神黎學勤、《全民造星》人氣羅啟聰 (狗毛) 及藝人吳香倫演出微電影，希望帶出「愛跑愛助人」和「守望相助」的香港精神。\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e香港仔，你會想起甚麼？\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e靠海吃海的水上人？\u003cbr\u003e屹立於避風塘的艇仔粉？\u003cbr\u003e見証着香港漁業的光輝歲月？\u003cbr\u003e還是......香港的根？\u003cbr\u003e香港仔，是你、是我、是每個土生土長的香港人。\u003cbr\u003e香港仔，風風雨雨，還堅守此地的香港人。\u003cbr\u003e香港仔，肩負着獅子山精神的香港人。\u003cbr\u003e香港仔，捍衛着共同回憶的香港人。\u003cbr\u003e跑出守望相助的香港精神！喚醒被遺忘的初心！\u003cbr\u003e12月2日，我們都是香港仔！齊齊愛跑香港仔！\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/02_9ed2f993-7e4b-4e35-8448-8f784fb3d365.jpg?v=1784859535\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid multiple\"\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e阿強 (黎學勤Jeffery 飾)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e擁有奧運夢的熱血運動員，為人念舊，重親情。一覺醒來，赫然發現自己穿越到四十年後的今天，迷茫無助下遇上阿文；因為一封信，竟發現自己的真正身份。阿文的感言，令他重燃希望，決心將跑步的堅毅精神，傳承予下一代。\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e「我」與香港仔\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e我自細喺香港仔華富邨長大，所以呢度充滿住我嘅童年回憶。我鍾意由華富邨跑去香港仔運動場，再跑去淺水灣，望住啲漁船同個海會好舒服，跑到去沙灘好似被海景包圍。我鍾意香港仔嘅簡單，同埋街坊嘅熱情，買餸如果帶唔夠錢，佢會叫你下次先畀。\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e被需要的一群\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e我第一次接觸罕有病兒童係我契仔，佢出世時食道同氣管連埋一齊，以致經常咳同氣促。以為佢做完手術會好返，點知有一晚佢突然又氣促得好緊要，先知原來有復發嘅機會，我都好擔心。我會經常陪伴契仔同佢父母，多啲同佢地傾偈，希望多啲關心佢地。\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e給病童的一點勉勵\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e明白罕有病兒童未必可以得到醫療上嘅支援，我哋每個人都會出一分力支持你哋，畀你哋更多關懷！\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/03_c975b2ca-aeb4-4d96-92b8-33debdf63f37.jpg?v=1784859535\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid multiple\"\u003e\n\u003cdiv\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/04_09eb0c6e-1290-48d4-8a83-966ce182a756.jpg?v=1784859533\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e阿文 (羅啟聰Kis 飾)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e九十後大學生，課餘教導病童運動的田徑教練，性格樂觀積極，為人熱心助人。遇上七十年代穿越現代的阿強，用盡一切辦法協助他找尋回到過去的方法，卻同時發展出微妙的關係，最後以自身來感動他人。\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e人生路上的同行者\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e我本身患有先天性地中海貧血，成日入院；細細個我好想成為運動員，但由於身體所限，做唔到。我自細就受到好多同學幫忙，讀小學嘅時候，同學仔會幫我抄低筆記內容，我都好感激佢地。\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e被需要的一群\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e我曾經去「麥當勞叔叔之家」為病童彈結他同唱歌。我覺得音樂有一種力量，可以燃起佢哋心裏面一團火。同病童相處，應該俾多一啲關懷同支持，少一份責備，咁先可以敎導佢哋，點樣正向面對困難同逆境。\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e給病童的一點勉勵\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e尋求無悔真生活，路漫長，也靜候！\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid multiple\"\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e阿文媽媽 (吳香倫 飾)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e家庭主婦，阿文的母親。遇上比自己還要年輕的老爺，卻以為對方是丈夫的舊友。\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e香港仔的事與物\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e我對香港仔最有回憶係海鮮舫，以前做SHOW唱歌，試過去海鮮舫，當時坐艇過去鴨脷洲，見到沿途景色都好靚，仲接觸到水上人，見證佢地嘅結婚習俗，新娘身上戴住好多金器，我覺得好驚嘆同好靚。\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e被需要的一群\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e記得當時我十一歲左右，去咗喺大口環嘅兒童骨科醫院唱歌俾病童聽，當時見到啲小朋友瞓喺張病床俾人推出嚟聽我唱歌，見到啲小朋友有咁重嘅病，好難過，到而家仲好記得。病童真係好需要我地去關心同照顧。\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e給病童一點勉勵\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e你條路並唔孤單，我地個個都支持你！加油！\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/05_09fbd3de-c216-42d1-8ba2-a03631b648bb.jpg?v=1784859534\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/06_5ad3ce46-5a23-4a1c-89d3-424714daf786.jpg?v=1784859534\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e【故事大綱】\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e從1971年穿越到2018年的田徑運動員阿強，與九十後田徑教練阿文相遇，展開了一個熱血的故事，而兩人的相遇，是偶然還是天意？\u003c\/p\u003e\n\u003cp\u003e四十多年的差異，令阿強難以接受新一代的所有事物，他一心只想重返1971年追尋他的夢想——參加田徑比賽，向奧運夢進發。\u003c\/p\u003e\n\u003cp\u003e熱血的阿文，決定協助阿強找尋回到過去的方法，甚至不惜一切，用盡千奇百趣的點子，期間弄出不少鬧劇。\u003c\/p\u003e\n\u003cp\u003e可惜，經歷多番嘗試，依然失敗，阿強百念俱灰之際，竟發現自己和阿文的微妙關係，阿文的鼓勵，讓阿強重燃生存希望。兩代人來自不同時代背景，決心一起向同一目標進發，將香港精神承傳下去！\u003c\/p\u003e\n\u003cdiv class=\"grid multiple\"\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e當日必到五大景點：\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1. 觀光舢舨遊（必搭）\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e乘坐觀光舢舨，欣賞避風港得天獨厚的自然美景。\u003c\/p\u003e\n\u003cp\u003e感受香港仔漁港居民的生活，活生生的歷史課。\u003c\/p\u003e\n\u003cp\u003e＊附費活動，先到先得，額滿即止\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/07_21aea8b5-df51-4409-8b47-73299ea3f72c.png?v=1784859540\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid multiple\"\u003e\n\u003cdiv\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/08_900af595-d5db-4f5c-a20f-f3ab7ba0f943.jpg?v=1784859536\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003e2. 特式風味餐（必食）\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e運動過後，可到珍寶海鮮舫享用風味餐，補充體力之餘，又可以大飽口福。\u003c\/p\u003e\n\u003cp\u003e一邊品嚐傳統美食，一邊欣賞寧靜海港，人生一大樂事。\u003c\/p\u003e\n\u003cp\u003e＊自費活動，先到先得，額滿即止\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid multiple\"\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003e3. 回到過去（必影）\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e立體場景栩栩如生，讓你感受昔日香港光彩，猶如置身當年今日。\u003c\/p\u003e\n\u003cp\u003e到時留下倩影，必定令你Like數爆燈！\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/09_2ccb6b05-c3d7-4796-a98a-3e6b6ada858e.jpg?v=1784859535\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid multiple\"\u003e\n\u003cdiv\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/10_4162863a-51f6-4c53-90c3-c34f866636f6.jpg?v=1784859533\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003e4. 童年回憶（必玩）\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e放低手上的電子屏幕吧！現場多款懷舊攤位遊戲，如荔園來回彈、擲汽水⋯⋯\u003c\/p\u003e\n\u003cp\u003e回味港人集體回憶！贏取豐富獎品，大朋友小朋友齊齊鬥一番！\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid multiple\"\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003e5. 共融表演（必睇）\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e輪椅武術、歌手獻唱、魔術、舞蹈、病患分享....不同的表演團體，體現傷健共融精神！\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/11_573d8175-00db-4a91-bf8b-ef796e840393.jpg?v=1784859534\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/12_7ce9ff5f-ccf2-487e-a992-f3729bd319f5.jpg?v=1784859532\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"credits\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/www.lifewire.hk\/pages\/how-to-donate\"\u003e\u003cspan style=\"color: rgb(0, 170, 255);\"\u003e捐款\u003c\/span\u003e\u003c\/a\u003e港幣$100以上可申請扣稅\u003c\/strong\u003e\u003cbr\u003e捐款人如欲索取捐款收據，或捐款予指定籌募個案／籌募活動，請下載及填妥\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/60372b4438bd31.pdf?v=1779436789\"\u003e\u003cspan style=\"color: rgb(0, 170, 255);\"\u003e「申請捐款收據」\u003c\/span\u003e\u003c\/a\u003e表格，並連同銀行入數副本或支票，電郵至 \u003cspan style=\"text-decoration: underline;\"\u003einfo@lifewire.hk \u003c\/span\u003e或寄回本基金。\u003c\/p\u003e\n\u003cp\u003e* Lifewire將從籌募總額中收取4.5%行政費用，並扣除銀行手續費，餘款會悉數捐予指定受惠個案。\u003c\/p\u003e\n\u003cp\u003e如有任何查詢，可聯絡Lifewire《護．聯網》\u003cbr\u003e電話： 3758 8701\u003cbr\u003e電郵： \u003cspan style=\"text-decoration: underline;\"\u003einfo@lifewire.hk\u003c\/span\u003e\u003cbr\u003e地址： 香港九龍長沙灣瓊林街83號A座27樓\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Lifewire HK","offers":[{"title":"Default Title","offer_id":43895633150070,"sku":null,"price":190.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/00_02015bc4-ed3e-465e-a846-4f8b774a7b14.png?v=1784858495"},{"product_id":"lifewire-x-極地同行","title":"Lifewire x 極地同行 2018【帶住病童跑沙漠】","description":"\u003cstyle\u003e\n        * {\n            box-sizing: border-box;  \n        }\n        p {\n            margin-top: 0;\n            margin-bottom: 16px;\n            text-align: justify;\t\n        }\n        strong {\n            font-weight: bold;\t\n        }\n        \n  .container {\n    max-width: 100%;\n    margin: 0 auto;\n  }\n\n        .highlight-title {\n            color: rgb(255, 42, 0);\n            font-size: 18px;\n            margin-top: 24px;\n            margin-bottom: 8px;\n            display: block;\n        }\n\n        .credits {\n            font-size: 14px;\n            color: #666666;\n            margin-top: 30px;\n            border-top: 1px solid #eeeeee;\n            padding-top: 16px;\n        }\n\n  .grid {\n  display: grid;\n  gap: 1rem;\n}\n\n\/* 单列布局 *\/\n.grid.single {\n  grid-template-columns: 1fr;\n}\n\n\/* 均分2列 *\/\n.grid.multiple {\n  grid-template-columns: repeat(2, 1fr);\nalign-items: center; \n  justify-items: stretch;\n}\n\n        h5 {\n            font-size: 1rem;\n            color: rgb(255, 42, 0);\n            margin: 1.8em 0 0.6em 0;\n            line-height: 1.3;\n        }\n\n        .lead-text {\n            font-size: 1rem;\n            font-weight: bold;\n            color: #444444;\n            border-left: 4px solid rgb(255, 42, 0);\n            padding-left: 12px;\n            margin: 1.5em 0;\n        }\n\n        .image-box {\n            display: flex;\n            flex-direction: column;\t\t\n            gap: 12px;\t\t\t\t\n        }\n        .image-box img {\n            display: block;\t\t\t\n            width: 100%;\t\t\t\n            height: auto;\t\t\t\n            object-fit: cover;\t\t\n            border-radius: 4px;\t\t\n\t    margin: 5px 0;\t\t\t\n        }\n\n    @media (max-width: 600px) {\n  .grid.multiple {\n    grid-template-columns: 1fr;\n  }\n}\n\n@media (min-width: 600px) {\n    body {\n        margin: 0 auto;\n    }\n  .image-box.img-2,\t\t\t\t\t \n  .image-box.img-3 {\n    flex-direction: row;\n  }\n  .image-box.img-2 img {\t\t\t\t  \n    width: calc(50% - 6px);\n  }\n  .image-box.img-3 img {\t\t\t\t \n    width: calc(33.333% - 4px);\n}\n    \u003c\/style\u003e\n\u003cdiv class=\"lead-text\"\u003e沙漠，你會想起甚麼？\u003cbr\u003e於病童而言，是「遙不可及」的奢想。\u003cbr\u003e然而，只要肯踏出一步，世界，可以從此不一樣。\u003c\/div\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/01_ec18079d-5f1b-4ae9-8c1e-053709e1f385.jpg?v=1784864110\"\u003e\u003c\/div\u003e\n\u003cp\u003e2018年9月21日至25日，Lifewire《護．聯網》與《極地同行》安排三位罕見病病童，一同參與「極地同行戈壁沙漠100公里」賽事。三位孩子，有的坐輪椅、有的不良於行，患的都是難以預測的長期病，跟極地的氣候一樣，同是難以掌握。但，身體上的不足，也障礙不了夢想的進發。\u003c\/p\u003e\n\u003cp\u003e體驗生命、鍛鍊意志；是三位孩子盼此行所獲的得著，陪着他們同行追夢的，還有一行四十多人的傷健團隊，包括：截肢跑手、聽障人士、自閉症患者、醫生、警員、消防員、運動員、藝人、中學生，還有Lifewire團隊……等。我們會以特製輪椅，推着三位孩子，橫越戈壁沙漠，跑出一場獨特的人生賽事。\u003c\/p\u003e\n\u003cp\u003e透過是次活動，盼連繫社會各界，推動傷建共融理念；並同時為病童籌款。與我同行，愛遍世界。\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/02_5b27d0d9-50ae-4424-af10-8ec5629c5133.jpg?v=1784864104\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid multiple\"\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e【帶住病童跑沙漠】 ------- 「始作先驅」\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e盧俊賢Steve - 極地同行（Wheel For Oneness）主席及創辦人\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e香港首位、全中國第4名，獲「世界馬拉松大滿貫殊榮」港人，兩年跑遍七大洲及北極超級馬拉松，極地體驗領悟人生。\u003c\/p\u003e\n\u003cp\u003e2017 Lifewire 【愛跑．香港地】參加者\u003cbr\u003e2018 極地同行加拿大阿拉斯加500參加者\u003c\/p\u003e\n\u003cp\u003e長跑常客Steve，是香港首位極地馬拉松大滿貫跑手，參加過不同類型的極地馬拉松，每次都是為了慈善籌款。其後創立慈善組織「極地同行」，是香港首隊由健全和殘障人士一起組成的慈善隊伍，透過不同的極地長跑來宣揚「傷健共融」理念，及「放棄不再選擇之列」的人生態度。\u003c\/p\u003e\n\u003cp\u003e是次活動包括了不同界別的人士參與，兼顧的範疇也很廣；但他斬釘截鐵地揚言：「我感覺唔到有任何困難！反而因為各界人士走埋一齊，令我地更有力量！」\u003c\/p\u003e\n\u003cp\u003e「真正嘅共融唔係純粹去做捐獻，係俾機會大家走埋一齊回饋社會，傷殘障人士唔單止係接受幫助，佢哋一樣可以幫返社會，亦從中令健全人士打開佢地嘅眼界。」\u003c\/p\u003e\n\u003cp\u003e他坦言遇問題時反變得更易處理，「因為我哋有唔同類型嘅人士一齊去貢獻每一次活動，好用心努力互相交流，好想做到最好，反而變得仲易咗！」Steve很期待是次跟Lifewire極具意義的合作，更期待攜手衝線完成的一刻，「我預期到時一定係非常難忘！各界走埋一齊嘅緣份同堅持，好值得我哋繼續維繫。」\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/03_6dd64466-7244-4b4b-a280-3e16f4caae16.jpg?v=1784864113\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid multiple\"\u003e\n\u003cdiv\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/04_a7c4f19a-6c33-4a21-90db-196e43e2b1b1.jpg?v=1784864113\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e張國偉（Donald）- 極地同行（Wheel For Oneness）內務主席兼聯合創辦人\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e三年前正式接觸跑步，展開「自討苦吃」之路，2017年以48歲之齡完成首個北極馬拉松，積極推動中港青少年發展。\u003c\/p\u003e\n\u003cp\u003e2017 Lifewire 【愛跑．香港地】參加者\u003c\/p\u003e\n\u003cp\u003e從事設計及市場推廣多年的Donald，三年前才正式接觸跑步，經歷意志及體能與對抗年紀的挑戰、至克服連綿不絕的傷患，只為帶出永不放棄的正面訊息。某日，突有所啟發，「同Steve諗，有啲乜嘢可以有意義或可以推動傷健共融呢？諗下諗下…諗到憑一架車仔，帶住病童去唔同嘅地方，完成大家嘅夢想。」Donald不諱言：「我諗條路都好長……」他希望向三大層面進發，他認為社會對殘障人士或聾啞人士都不太理解，也因而產生誤解；所以希望藉着這次活動向大眾推廣傷健共融訊息。而於商業層面上，他覺得社會上很多活動及政府支援也不足夠，「點樣透過傷健共融令到好多公司企業、僱員之間知道點樣同啲唔同程度嘅傷殘人士相處，同埋一齊工作。」\u003c\/p\u003e\n\u003cp\u003e是次活動加入了不少學生，「希望學校有多啲學生能夠理解到，十幾歲嘅時對呢方面有認知，對同理心建立有好大幫助！」\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid multiple\"\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e梁劍紅（Rochelle）- Lifewire《護．聯網》傳訊及業務經理\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e2017【愛跑．香港地】創辦者，十多年全職賣字賣聲賣…的傳媒工作者(曾經) ，現職全力賣身於慈善工作(超貼地嗰隻)。\u003c\/p\u003e\n\u003cp\u003e是苦，也是甜。\u003cbr\u003e還記得，三年前Rochelle訪問Steve跑極地的難忘經歷，啟發到他想到不如仿效法國消防員抬着病童長跑的概念；促成了香港首趟【帶住病童跑沙漠】慈善活動。\u003c\/p\u003e\n\u003cp\u003e「好想俾大家知，雖然病童有不同程度嘅身體不足，但唔代表佢哋嘅能力係不足！」由2014年為Lifewire開荒迄今，Rochelle與團隊為過不少病童籌募醫療經費、亦辦過逾百個活動；她盼社會能同時關注病患家庭的心靈健康，全面支援，「錢當然可幫人，但最好可以身體力行！」\u003c\/p\u003e\n\u003cp\u003e經常接觸病童的Rochelle，盼透過是次活動勉勵他們，「我哋可以同一齊面對唔同嘅挑戰同困境，佢哋嘅世界唔係孤單，佢哋可以踏出更遠嘅步伐，令佢地嘅世界更闊更靚！」\u003c\/p\u003e\n\u003cp\u003e「救救孩子，你做得到！」Rochelle以此八字總結。\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/05_a8f0e08b-ee44-4510-af86-f9c0574eba9e.jpg?v=1784864102\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/06_138a4b4e-bd4e-42e3-8782-3cd285bcbef0.jpg?v=1784864113\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/08_601efeb6-11fa-47e6-9eb6-1947422a7bf1.jpg?v=1784864113\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid multiple\"\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e【帶住病童跑沙漠】 ----- 「藝人 + 學生」\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e梁諾妍（Inez）- 模特兒、健身教練、極地同行加拿大阿拉斯加500參加者\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「之前去咗凍嘅地方，今次去個熱嘅，完成埋之前完成唔到嘅嘢！」二月，Inez參與「極地同行阿拉斯加500公里冰極長征」，為Lifewire等五個慈善團體籌款。但因當時天氣惡劣而未能完成，她希望能於今次炎熱的沙漠賽事彌補上次的遺憾。\u003c\/p\u003e\n\u003cp\u003e正午太陽高掛，正是Inez出動練跑之時，她笑言要為適應沙漠天氣作準備，「其實香港都夠熱，中午出去跑步，真係可以知咁熱要準備啲咩，身體狀況、皮膚…練多啲，就更加清楚係咪係要搽多啲防曬、帽、水…所有嘢都可以做足準備。」然而，她最希望帶出的訊息還是：「好多小朋友有好多願望，好想實行，但自己身體實行唔到，我哋健全人士可以幫佢哋！」\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/07_ff28b367-d0f8-498d-81d0-a076e057890f.jpg?v=1784864108\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid multiple\"\u003e\n\u003cdiv\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/09_367e9f48-41a1-40f5-8d70-62ba2b5c680f.jpg?v=1784864112\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e陳少東，陳少南 (孿生兄弟) - 屯門可藝中學中一學生\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「係值得嘅！」為了這賽事的練習，每次均要乘搭四個多小時車程來回深圳保安的雙胞胎兄弟陳少東和陳少南，被問及舟車勞頓來港是否很辛苦時，二人不約而同直言：「有一點！」\u003c\/p\u003e\n\u003cp\u003e雖有點累，但哥哥說：「這次活動對我來說是很好的挑戰，通過這次考驗來考驗一下自己，和幫助那些有困難的孩子。」而弟弟則希望獲更多關注，「關心不同階段的孩子，關心有殘疾的孩子。」\u003c\/p\u003e\n\u003cp\u003e經過一段時間的練習，他們發現更多：「其實殘疾人士跟我們一般人沒甚麼別。」還要這樣練習下去嗎？這對雙胞胎兄弟肯定地點頭，「因為這活動很有意義！」\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/10_2e1e9ce9-e2bf-4a96-ad22-abc18c1ee24d.jpg?v=1784864104\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/11_96f0ef2f-f4d7-4671-9874-5de471191864.jpg?v=1784864104\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid multiple\"\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e【帶住病童跑沙漠】---「警員+聽障人士」\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e馬煜峰 Tommy - 香港警務人員、2017 【愛跑．香港地】參加者\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「明知不可為而為之」！渾身肌肉的警員Tommy，練習過程相當投入，去年於【愛跑．香港地】一起抬着病童賽跑，已覺得十分有意義，今年決定帶着他們衝出香港，跨進戈壁。\u003c\/p\u003e\n\u003cp\u003e肌肉、跑步...他不斷於體能上操練，但，他覺得最重要的準備是------信念。「準備同分享俾戰友嘅係，一個信念，一個堅定嘅信念！喺學堂時，班主任曾經教過一個重要格言：明知不可為而為之！我哋要去好遠嘅地方，沙漠跑一百公里，可能自己都未必完成到，但我哋就要帶住一班病童去完成呢個咁有意義嘅活動。最緊要係有一個堅定嘅信念，即使好困難，可能做唔到嘅，但都會堅持去完成！」\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/13_ac1b55f5-3825-4d8b-9f7b-029c91fede9d.jpg?v=1784864113\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/12_fe62727f-ee19-4a2f-aaaa-00e2273ff1ff.jpg?v=1784864113\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/14_79c60b34-e377-4da3-8a2d-11c943c6d274.jpg?v=1784864104\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid multiple\"\u003e\n\u003cdiv\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/16_bd73cda3-1d57-469f-bb2b-408ce6985f49.jpg?v=1784864113\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e黃志輝 Jeff - 聽障人士、2017【愛跑．香港地】參加者、2017 幪眼100大挑戰\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e這是一個無聲的訪問，皆因受訪者是一位先天聾人--Jeff。他以手語加少量口型表達：「我名叫黃志輝，我是聾人。」Jeff年幼時聽不到又不懂看手語，後被安排到聾人學校接受教育，80年代畢業後開始工作，後轉職到政府部門工作至今。\u003c\/p\u003e\n\u003cp\u003e一身古銅膚色兼健碩身型的他，下班後有空便去健身及跑步，Jeff喜歡向他人分享和交流自身經歷，認識新朋友和參與各類型的團體活動。他常現身於不同類型賽事；大部份都是因慈善而跑。去年，他更蒙着眼參與【幪眼100大挑戰】，在看不見、聽不到的情況下，難度比其他參加者更高。他就是要向大家說明，只要有決心，凡事有可能。\u003c\/p\u003e\n\u003cp\u003eJeff續以手語表示：「今年9月將參加戈壁沙漠100公里跑步，因為小朋友行動不便，跑不到，所以我們一起幫他們完成比賽，一邊作出鼓勵及支持。到沙漠時，我們「極地同行」一班跑手，會一起努力加油！」\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/15_19ee00d3-fd24-4922-aa74-3496842f1c59.jpg?v=1784864103\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e【帶住病童跑沙漠】 ------- 「3罕病童去沙漠」\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e朱逸朗 - 黏多糖症患者6型\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e逸朗看上僅如5歲般的體形，實已9歲；他一歲被確診黏多醣症6型。黏多醣是構成人體組織和器官的主要成份。患者缺乏能分解黏多醣的酵素，令黏多醣不斷累積，影響細胞的正常功能，破壞多個器官，如心臟、骨骼、關節、呼吸道系統，神經系統。隨着年齡增長，細胞日益損壞導致的影響亦越見明顯。\u003c\/p\u003e\n\u003cp\u003e「我驚熱嘅！」答得爽快的逸朗，這答案幾乎是不加思索；但他還是雀躍地堅持要遠赴沙漠，參與是次100公里賽事，「因為我想見識下戈壁沙漠，同埋我想同陳梓健、趙玹晙一齊玩！」逸朗當然如願以償，這三個好朋友一起前所未有地「出戰」，難怪未出發先興奮！ 被問及這行程最期待的事，他即雙眼發亮：「玩沙！仲有駱駝！」他笑言自己怕熱，故要找方法適應當地的高溫，「喺香港曬多D太陽囉！」\u003c\/p\u003e\n\u003cp\u003e媽媽感恩遇上這難得的機會，「跟呢個團隊好好，我哋都好放心，可以一齊挑戰，嘗試體驗唔同人生、體驗唔同嘅生活。」媽媽坦言，想讓逸朗體驗一下極端環境，從而鍛鍊堅毅的意志，「就算將來人生點好，一定要堅持落去，要開心咁面對人生。」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/17_8339e532-6ab5-4629-89c9-f9c038911a94.jpg?v=1784864114\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/18_900624b3-5c09-4b7f-9257-c5bfbccfe872.jpg?v=1784864113\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e趙玹晙(Alex) - 運動及感覺神經病\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「我好有信心可以完成到呢次嘅任務，Yeah！」步履略帶不穩的Alex，今年9歲，眼睛眯成一線的笑容，帶點喜感。個性活潑的他表示：「我想去沙漠到玩下，玩咩？玩沙囉！搵沙整沙球嚟掟！」說罷，神氣又率性的笑容再度展現。被問及事前準備，Alex說：「帶啲用冰做嘅衫！」但並沒練習跑步……\u003c\/p\u003e\n\u003cp\u003e當媽媽問他會否擔心沙漠的天氣時，他笑言，「唔擔心，因為香港都夠晒熱啦！」媽媽再追問他會否擔心難適應當地溫差時，他即斷言不會；還自信滿滿的高呼「我好有信心可以完成到呢次嘅任務，Yeah！」最後，更加送雙手高舉V字勝利手勢以示把握。\u003c\/p\u003e\n\u003cp\u003e是次活動，Alex爸爸媽媽也一起隨行，媽媽表示不大擔心，反而樂於跟兒子一起參與如此難得的活動。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/20_b973cdc1-7de5-4ca1-85bd-69ffa19b29b5.jpg?v=1784864104\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/21_70b0fd00-08a3-494a-9f8d-ba502750d58e.jpg?v=1784864102\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e陳梓健 - 杜興氏肌肉營養不良症患者\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e杜興氏肌肉營養不良症(DMD)會導致肌肉逐漸萎縮壞死，更會影響心肺功能，令患者容易疲累，免疫力亦會越來越差；暫屬無藥可治的病症。」\u003c\/p\u003e\n\u003cp\u003e9歲的梓健，出入雖靠輪椅，但無礙於他的積極人生。他一直踴躍參與Lifewire活動，早前更與藝人河國榮一起拍攝Lifewire封面專輯。「我覺得呢次好值得，可以探索到沙漠同城市嘅唔同…」\u003c\/p\u003e\n\u003cp\u003e雖然因身體障礙可能難以騎駱駝，惟他仍希望行程中可跟好朋友一起盡情玩個痛快，「想玩枕頭大戰同玩沙！」練習時梓健偶也表示感到暈昡，有點辛苦，到沙漠不就更困難？但媽媽反而更想兒子從中學習更多，「學習克服困難，旅程都唔輕鬆，希望過程可以建立信心。」\u003c\/p\u003e\n\u003cp\u003e對於是次旅程，她更心存感激，「有一班有心人，帶住特製輪椅挑戰沙漠，呢個係一般人都未必有既體驗，希望佢會有一個難得嘅機會去體驗一下，挑戰自己！」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/22_4b2d0e00-9388-4078-aea5-ee6322315c7a.jpg?v=1784864111\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/23_6cb67933-83d2-40bc-9205-0f973da1d69a.jpg?v=1784864112\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"credits\"\u003e\n\u003cp\u003e採訪及撰文：梁劍紅、冼樂怡、張文意\u003cbr\u003e編審：梁劍紅\u003cbr\u003e攝影：Sea.Pho.Yea\u003cbr\u003e影片製作：Lifewire、Sea.Pho.Yea、陳澤朗\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Lifewire HK","offers":[{"title":"Default Title","offer_id":43895772938358,"sku":null,"price":180.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/00_ee60ecd4-9785-4a05-aa57-33ca66b96f8c.png?v=1784862302"},{"product_id":"曾載善-鐵人母子-自閉兒陪媽媽跑盡高山低谷","title":"曾載善 - 鐵人母子 自閉兒陪媽媽跑盡高山低谷","description":"\u003cstyle\u003e\n        * {\n            box-sizing: border-box;  \n        }\n        p {\n            margin-top: 0;\n            margin-bottom: 16px;\n            text-align: justify;\t\n        }\n        strong {\n            font-weight: bold;\t\n        }\n        \n  .container {\n    max-width: 100%;\n    margin: 0 auto;\n  }\n\n        .highlight-title {\n            color: rgb(255, 42, 0);\n            font-size: 18px;\n           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img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/01_18b87add-c1dc-403a-8cb3-1e9a4e1f8bcb.jpg?v=1784873479\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/02_f7b1d4e6-a52c-4e40-9baa-142726971ae8.jpg?v=1784873478\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e零運動 -\u0026gt;「山系」-\u0026gt;「鐵人」\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e善仔3歲時被確診自閉症，當時Alice迅即將失望、傷心的心情消化，「好積極咁樣睇有咩Training囉…因為有問題就要去面對」。回想從前，朋友兒子的一句：「你係咪有病呀？」她已清楚知道，善仔是無法與正常小孩融合。面對障礙，沒使她卻步，更帶着兒子勇闖每度難關。\u003c\/p\u003e\n\u003cp\u003e「一開頭，唔做運動添啦直程！」由零運動轉為「山系」，再化進成「鐵人」，事緣Alice帶善仔行山時，憶起曾在城門水塘巧遇馬拉松賽事，令她羨慕不已，因而決心日後要與善仔一同參與。從這第一個比賽起，他們相繼參加越野賽事，更培養出跑步的興趣。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/03_0f599afb-19f8-4922-92f6-4ac169701917.jpg?v=1784873478\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/04_689313ec-3f58-4428-8796-4ebefca347e1.jpg?v=1784873479\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e並肩而行 挑戰無數賽事\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e原本不做運動的兩母子，一直互相扶持跑過許多艱辛道路。毅行者、環島跑、濟洲、柬埔寨吳哥窟42.195公里馬拉松、內蒙古騰格里沙漠95公里挑戰賽、全球最難馬拉松------長城馬拉松……多年間，二人參加了多少比賽，連自己都數不清，單單從去年7月至今年5月，已逾30場了。而他們總是形影不離，以相同時間完成各比賽。\u003c\/p\u003e\n\u003cp\u003e這對母子，有時比情侶還癡纏，午飯期間，善仔突會依偎媽媽，自然地輕吻媽媽臉 頰；忽地間，又凝視着媽媽，露出率性的笑容。「間唔中錫下你，黐埋嚟笑下咁囉。」「媽咪，你返工辛唔辛苦呀？」「哈哈哈哈！辛苦，咁你有咩想同我講呀？」「多謝媽咪照顧善仔。」說罷，二人即回復糖黐豆狀態。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/05_489fa5ca-1a45-4a64-90ab-3d68579d9116.jpg?v=1784873479\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/06_de185c3d-bb22-481a-8919-599251b45dcb.jpg?v=1784873478\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e身兼多職 克服身心障礙\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e日常生活中，善仔能獨立照顧自己，會做簡單家務、乘巴士上學放學，亦能履行媽媽的指令。除了是母親，Alice亦是他的輔導員、教練和「阿四」。「會特別比其他人做多一倍！譬如比賽，要執埋佢份！」很多時比賽前，她會花時間一起看書，解釋極端環境的生活，讓善仔做足心理準備。比賽時，Alice更要額外留意善仔的需求，「好辛苦都未必會出聲，惟有死跟住你。我見到水站就會停低，淋佢頭降溫；長途賽會特別留意補給」。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/07_cc5e1551-52d0-409c-bdb0-2b36ab8468f5.jpg?v=1784873478\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/08_c2a68f00-a263-48bd-a2e6-acaf50fac108.jpg?v=1784873479\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e堅毅不屈 令人敬佩\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e善仔雖患自閉症，但鬥志和毅力卻勝於常人，從沒抱怨和放棄。正如他常掛口邊的：「跑步可以訓練自己唔好放棄，要堅持到終點！」云云比賽中，難免遇上挫折，他們曾參與香港100越野賽，走到80幾公里時因Alice受傷，二人逼於無奈退出。各個極限挑戰，都阻撓不了兩母子奮勇向前的決心。他們翌年捲土重來，一步一步跑到終點，善仔更成為了最小的完賽者。\u003c\/p\u003e\n\u003cp\u003e從善仔身上，Alice學到難能可貴的特質，「佢比較單純、簡單，咁會開心啲。」善仔說出單純的願望：「我嘅願望係想跑步跑到返終點。」但他非為任何榮譽，Alice笑說：「人哋喺隔離比緊賽，佢會讓路畀人，至少我唔會。」\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e推己及人為病童籌款\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「反正都要跑馬拉松，反正又去沙漠，香港冇人去做，我覺得都好特別，可以為自己興趣加添一重意義，所以去籌款。」去年暑假，他們參加吳哥窟馬拉松，及騰格里沙漠挑戰賽，幫助匡智會籌款。九月，母子二人會隨Lifewire及極地同行，帶着3位罕病童，赴內蒙戈壁沙漠參與賽事，「希望借出自己雙腳，讓無可能行動嘅病童完成沙漠比賽。」\u003c\/p\u003e\n\u003cp\u003e是次活動，善仔負責推坐輪椅的病童，Alice覺得意義非凡，「證明殘疾人士都可以有貢獻，有能力幫到人哋」。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/10_fe9c3653-29a8-4d52-9a39-b916350522b6.jpg?v=1784873478\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/11_9e8b39b2-67f7-4aec-8b85-69769d4bdea6.jpg?v=1784873478\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e有錯照鬧傷殘非大晒\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAlice與善仔，是母子，亦是朋友。「不過呢個係特別啲嘅朋友，唔識得同我傾偈嘅朋友囉。」有別於一般病患家庭，Alice對善仔並沒盲目遷就，遇問題她會直斥其非；如善仔自言自語，「講啲有意思嘅嘢呀嘛！把口用嚟做咩㗎？」\u003c\/p\u003e\n\u003cp\u003e善仔於小時情緒不隱定，甚至有暴力行為，闖下了禍。Alice則要兒子自負後果，因為「傷殘人士唔係大晒」。善仔試過踢倒別人的神主牌，被罵一番。Alice沒怨別人不包容，反對善仔說：「人哋唔打你一身，鬧你都偷笑喇！」她認為都是「抵畀人鬧」，他要求善仔的行為要合符個社會要求，「你唔合符嘅，畀人鬧又好，畀人拉又好，咪自己吸收教訓囉」。\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e未來目標\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e不久，這「母子檔」會參加250公里戈壁沙漠挑戰賽，希望可完成這個全球十大耐力賽。之後會計劃跑上台灣公路最高點──武嶺。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/09_96d60f73-92f7-485f-a55b-e2c125d2bd37.jpg?v=1784873478\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/12_f2b54536-f392-494d-aad8-4ce14c0edc8f.jpg?v=1784873479\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"credits\"\u003e\n\u003cp\u003e採訪及撰文：梁劍紅、莫雅瑜\u003cbr\u003e編審：梁劍紅\u003cbr\u003e攝影：林栢鈞、Sea.Pho.Yea\u003cbr\u003e影片製作：Lifewire、Sea.Pho.Yea、Ken Mok\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Lifewire HK","offers":[{"title":"Default Title","offer_id":43896265146486,"sku":null,"price":170.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/00_03b43f7b-da84-48b5-b04c-722eae59ef9c.png?v=1784873246"},{"product_id":"馮錦雄和太太莊冰英-三條腿-一條心","title":"馮錦雄和太太莊冰英 - 三條腿一條心","description":"\u003cstyle\u003e\n        * {\n            box-sizing: border-box;  \n        }\n        p {\n            margin-top: 0;\n            margin-bottom: 16px;\n            text-align: justify;\t\n        }\n        strong {\n            font-weight: bold;\t\n        }\n        \n  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margin-bottom: 8px;\n            display: block;\n        }\n\n        .credits {\n            font-size: 14px;\n            color: #666666;\n            margin-top: 30px;\n            border-top: 1px solid #eeeeee;\n            padding-top: 16px;\n        }\n\n        .image-box {\n            display: flex;\n            flex-direction: column;\t\t\n            gap: 12px;\t\t\t\t\n        }\n        .image-box img {\n            display: block;\t\t\t\n            width: 100%;\t\t\t\n            height: auto;\t\t\t\n            object-fit: cover;\t\t\n            border-radius: 4px;\t\t\n\t    margin: 5px 0;\t\t\t\n        }\n\n@media (min-width: 600px) {\n    body {\n        margin: 0 auto;\n    }\n  .image-box.img-2,\t\t\t\t\t \n  .image-box.img-3 {\n    flex-direction: row;\n  }\n  .image-box.img-2 img {\t\t\t\t  \n    width: calc(50% - 6px);\n  }\n  .image-box.img-3 img {\t\t\t\t \n    width: calc(33.333% - 4px);\n}\n    \u003c\/style\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e三條腿 一條心 刀片飛人 攜妻勇挑極地大滿貫\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e三條腿、一條心。這是眼前這對夫婦給小記的最強感受。這幾天，平均溫度約35度，全港多區體感平均逾40度，破了42年來5月的最熱紀錄。烈日當空，人人巴不得躲於雪櫃過活，65歲越野跑手馮錦雄和太太莊冰英卻選擇戶外負重及跑山訓練；「自虐」背後，實是為適應到極地比賽時變幻莫測的氣候，酷熱天氣下操練，既是增強體能，亦在鍛鍊意志。\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/00_5c972890-45a1-497f-8307-6ff9b8b176b8.png?v=1784876614\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e「係咪就咁坐喺屋企？」\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e強人的煉成，大多由低潮開始。馮sir本是好動的體育教師，可惜30多年前突遇車禍，從此失去左小腿……雖可作簡單運動，但不能劇烈。「我係一個傷殘人士，係咪就咁坐喺屋企？作為一個折下肢嘅傷殘人士，比較難做用腳嘅運動，如衝破呢個最困難點，我估計日後生活嘅困難都唔難應付。\u003c\/p\u003e\n\u003cp\u003e今天，一切說得淡然；過去，義肢曾是馮sir的心理枷鎖，「都有啲無謂，諗人地點睇自己，擔心人地歧視自己。」持續了好幾年的心理包袱，隨運動而漸漸放下。約10 年前，從不運動的馮太為了健康開始行山；為了陪伴太太，馮sir運動熱情再被重燃；2008年，二人更參加了100公里路程的「毅行者」比賽，踏出越野跑手的第一步。\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e「我唔著靴 著義肢唧！」\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e義肢不再成負擔，但物料沉重及欠彈性，若進行劇烈運動，大腿骨骼會承受較大衝擊力，易磨損肌肉。2009年，馮sir在義肢矯形師的協助下，換上碳纖物料運動型義肢，成為香港首位使用「刀片腳」的傷健人士；自此，倆口子的跑道更廣更遠，在不同的公開比賽中突破自己。\u003c\/p\u003e\n\u003cp\u003e因要參與不同運動，常穿短褲的馮sir不時露出義肢，逐漸習慣別人的目光，亦不知不覺把包袱放下。「當人哋唔再覺得你特別，自己都唔會再覺得自己好特別。」隨心而行，馮sir的心結也漸漸解開。「好可能係自己問題，將自己睇成一個特別嘅人……我只不過係改變左少少，你著靴，我唔著靴，我著義肢唧！」\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/02_d95e4e96-7c6a-4b16-8426-6ee8af24a227.jpg?v=1784878717\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e靠着我的人肉行山杖\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e一場車禍，讓截肢體育老師跟初出茅廬的骨科護士連上。結婚三十多年來，夫婦倆共同走過人生的高低起跌。十年來，二人總是形影不離參加不同運動比賽，「人哋問我點解冇行山杖？咪喺我側邊囉，人肉行山杖吖嘛！開初訓練時，水都放喺佢身上，變咗我嘅駱駝！」在旁聽着的「行山杖」笑得合不攏嘴。\u003c\/p\u003e\n\u003cp\u003e兼任最佳戰友及鼓勵員，馮太更是細心體貼的專屬私家看護，「我始終比一般人唔同，太太最了解…佢會好小心，所有嘢都有晒預備，膠布又預多兩塊，令我冇後顧之憂。」教馮sir盛讚的，還有太太的推動力。「連唔做運動嘅人都參加馬拉松，咁我都可以做到！我只係比佢困難多一啲，其實都唔係唔可以。」\u003c\/p\u003e\n\u003cp\u003e「呢個角色應該冇人替代到，係嘛？！」自信的眼信、肯定的語句，對於太太的反問，二人不禁相視而笑。這畫面，相信就是答案。\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/03_81b7c9fc-1bdb-4a2a-b437-46267e3cf560.jpg?v=1784878717\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e「有乜嘢 留返上山講！」\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「對手機多過對人」的城市生活紛擾太多，他倆則回歸基本，專注理解對方所需，感情與信任建於運動中的結伴與溝通。「有時喺屋企鬧交，鄰居會聽到，如果我哋上山，鬧交唔會有人聽到…有咩都喺山上解決！行山時可更專注於兩人嘅溝通、更集中交流，運動中嘅我哋更加合拍。」 沒有華麗的詞彙，只有平淡的閒話家常，卻滲出實實在在的溫馨感，馮太笑言「佢唔浪漫㗎！」但，丈夫無比的毅力及堅持，最教她欣賞，無論多大的挑戰也願意克服，這點給予自己很大的鼓舞和勇氣，才有信心一直走下去！「馮sir肯行出嚟，已經係對我最大嘅支撐！」\u003c\/p\u003e\n\u003cp\u003e運動不但促進夫妻之間的默契，更使馮sir勇敢克服截肢的後遺症。至今，「幻肢痛」的神經痛楚偶也發生，令他難以入睡。但馮sir堅拒藥物，把專注力分散在步履之間。「我願意行出來象徵一個健康的影響或正能量！」\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/04_db8a2080-383f-4a12-9b7d-ab64447b09cc.jpg?v=1784878717\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e看似不可能 原來係可能\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「第一次就已經好難忘！」自3年前開始，他倆開始挑戰不同的極地馬拉松比賽，成功橫越智利的阿塔卡馬沙漠（Atacama），並獲團隊賽冠軍，「一支拉雜成軍、年紀最大嘅團隧，竟可戰勝健全朋友。有時看似不可能，原來係可能發生嘅！視乎自己肯唔肯踏出第一步！」去年，馮sir更成為首個完成戈壁沙漠馬拉松的「刀片飛人」，在6天內征服250公里賽事，成績斐然。\u003c\/p\u003e\n\u003cp\u003e馳聘於無數賽道，老貓也有燒鬚一刻。極地日夜溫差可達攝氏50度，加上全程背上所有裝備及食糧，是極級艱鉅。而且馮sir左腳接觸任何地面與物件皆無感覺，容易跌入沙丘的浮沙之中，「我試過成隻義肢陷入沙裏面，當我掹出嚟時義肢即脫離，差啲受傷。」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/05_424e0a0c-2991-4d0f-9920-c9e311b7b801.jpg?v=1784878722\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/06_d314d104-b8c0-4bce-a725-cab1c42832e5.png?v=1784878722\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e「一直玩，玩到唔得為止」\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e惟，艱辛沒磨蝕他的熱情，反令他更享受比賽，不斷挑戰極限；更決心完成其餘兩項四大極地－撒哈拉沙漠及南極的馬拉松，「完成大滿貫極地比賽，係我們嘅願望！」「我們年紀都大，可以玩，就一直繼續玩，玩到自己唔得為止！點解咁大年紀都要繼續比賽，就係因為有目標，你有明確目標，想登珠峰或跑沙漠，就真係要去訓練。」\u003c\/p\u003e\n\u003cp\u003e訪問正值炎夏正午，馮sir家中沒開空調，夫婦二人卻從容不迫，享受清風。為讓身體適應沙漠的高溫，在香港的訓練可謂「烈陽神功」。「天氣好與壞都訓練，頂着太陽。如果太陽猛烈底下都能夠繼續，就會事半功倍！」\u003c\/p\u003e\n\u003cp\u003e「遇到困難時一定會好辛苦，但其實只要叫一聲『啊！』出嚟，就激勵到自己。人生可能每一日，每一分鐘都遇到困難，每一步可能都好難行，但只要肯行出去，就會有好嘅前路，正所謂關關難過關關過，我哋用呢個作為格言俾自己鼓勵。」\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/07_768cc5e7-1caa-40fb-b502-44153a4e56b1.jpg?v=1784878718\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e「我哋......其實仲可以付出。」\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e今年9月，這對孖寶再會接受新挑戰，他們將連同Lifewire及「極地同行」，帶罕見病童跑戈壁沙漠。「呢次會有更充足準備，將自己義肢同殘肢嘅連接做好啲。」馮SIR笑言已積極備戰，特別在負重訓練上，另外，他也積極學習溝通技巧，希望到時能照顧到小朋友的情緒需要。\u003c\/p\u003e\n\u003cp\u003e「作為傷殘人士能夠幫到其他同路人，我都覺得好有意思。健全朋友支持我哋當然好歡迎，但同路中人能夠互相扶持，傷健共融。其實傷健朋友都能夠做到好多嘢。我哋唔單止接受支援，我哋其實仲可以付出。自己能夠付出幾多就付出幾多，呢個先至係價值。」\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e經歷表：\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"item-wrap\"\u003e\n\u003cdiv class=\"label-col\"\u003e1979\u003c\/div\u003e\n\u003cdiv class=\"content-col\"\u003e遭遇交通意外，馮SIR失去左小腿，換上義肢。\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"item-wrap\"\u003e\n\u003cdiv class=\"label-col\"\u003e2008\u003c\/div\u003e\n\u003cdiv class=\"content-col\"\u003e馮SIR與馮太一起參加100公里路程的「毅行者」比賽。\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"item-wrap\"\u003e\n\u003cdiv class=\"label-col\"\u003e2009\u003c\/div\u003e\n\u003cdiv class=\"content-col\"\u003e換上運動型義肢，開始更積極參加各類型的戶外活動。\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"item-wrap\"\u003e\n\u003cdiv class=\"label-col\"\u003e2015\u003c\/div\u003e\n\u003cdiv class=\"content-col\"\u003e參加四大極地之一智利阿塔卡馬沙漠（Atacama）250公里團隊賽事，勇奪冠軍。\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"item-wrap\"\u003e\n\u003cdiv class=\"label-col\"\u003e2017\u003c\/div\u003e\n\u003cdiv class=\"content-col\"\u003e參加四大極地之一戈壁沙漠250公里團隊賽事，成為首個完成該比賽的「刀片飛人」。\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"credits\"\u003e\n\u003cp\u003e採訪、撰文：梁劍紅、梁嘉信、張文意\u003cbr\u003e編審：梁劍紅\u003cbr\u003e攝影：林栢鈞\u003cbr\u003e影片製作：Lifewire、陳澤朗、Sea.Pho.Yea\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Lifewire HK","offers":[{"title":"Default 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class=\"highlight-title\"\u003e《河+細路煮飯仔》，Go！Go！Go！\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e4月4日兒童節，許多小朋友都期待着收禮物；然而，有幾位長期病患孩子，卻趁這日子，拖着藝人河國榮哥哥逛街市，為的是親手炮製禮物，報答父母。\u003c\/p\u003e\n\u003cp\u003e梓鍵、曉進、靜嫻、皓翔，他們有的坐輪椅、有的行動不便；但，為感激父母長年累月的悉心照料，身體上的缺陷，都阻礙不了他們的決心，齊齊「落手落腳煮大餐」回饋爸媽！\u003c\/p\u003e\n\u003cp\u003e當曾自稱「最叻係煮即食麵」的「真‧香港人」河國榮，遇上幾乎未曾入廚的病童時，會產生甚麼化學作用？任務展開前，河國榮先來一個「gag」跟大家混熟，「我最叻係煮白飯同煎蛋」，患脊柱側彎的皓翔不甘示弱，「我識雞蛋炒飯」！患杜興氏肌肉營養不良症的梓鍵、及黏多醣症4型患者曉進則不慌不忙的仔細部署。\u003c\/p\u003e\n\u003cp\u003e「我要拋鑊！」活躍的皓翔拿起枱上的「煎pan型」食物盤表演，為晚上的《煮飯仔》預演其拿手絕技。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/01_58e787b8-edcf-479e-9f92-01e2b3b8d520.jpg?v=1784884295\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/02_f687df6c-fde9-465b-837d-4d36c3d1fd16.jpg?v=1784884296\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e河+細路 齊齊買餸\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e經過約一小時的「會議」，……「大家ready未？」「出發！」河國榮隨即與病童「轉戰」啟田街市，不過「靜靜覆診未到，我哋幫佢買嘢，好冇？」「好！」\u003c\/p\u003e\n\u003cp\u003e不消45分鐘，番茄、大蝦、意大利粉、雞蛋等食材已成為這班「煮角」的囊中物，多個環保袋裝得滿滿。靜靜亦在購買食材尾聲時出現，四位「小煮角」終於齊人──《河+細路煮飯仔》正式開始！\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/03_400b3722-84ec-4478-aa46-2deafb921b69.jpg?v=1784884295\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/04_48e4db84-a83f-4fc9-8790-d6c0dcb70716.jpg?v=1784884293\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e四個細路六碟佳餚\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「睇下大家整乜嘢食先？！」\u003cbr\u003e皓翔：「第一款係意大利麵，加啲番茄同蔥；第二款係粟米炒豬肉。」\u003cbr\u003e梓鍵：「我煮茄汁炒蛋大蝦。」（編按：最終變成番茄炒蛋及煎蝦碌。）\u003cbr\u003e曉進：「餐蛋米線。」\u003cbr\u003e靜靜：「我整麵，有雞蛋、腸仔同菜。」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/05_653b0b41-9499-41fc-a974-f8472c0ab50c.jpg?v=1784884293\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/06_250c0d30-6557-42a0-9c80-247e535f6d4e.jpg?v=1784884294\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e「小煮角」的「溫暖牌」\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「國榮哥哥，可唔可以幫我哋洗嘢？」面對四位「小煮角」的請求，河國榮有求必應，一時洗菜一時切蔥，見梓鍵切番茄更忍不住出手，「手指唔啱呀，你咁樣擺咪會切到自己手指」。\u003c\/p\u003e\n\u003cp\u003e備料完成，開爐喇！皓翔、梓鍵率先上陣，煎蝦、炒番茄、煮意粉……儼如「天生食呢行飯」，河國榮則從旁提點，初次合作已相當合拍。\u003c\/p\u003e\n\u003cp\u003e未幾，到曉進及靜靜大顯身手。曉進雙手雖已變形乏力，但無阻他煎蛋煎午餐肉，為媽媽送上「溫暖牌」米線；靜靜更儼如「女廚神」，從容不迫地完成為爸爸預備的腸蛋菜麵。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/07_44e81240-2686-4c5a-99fd-ef161e73a2b1.jpg?v=1784884294\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/08_27970d71-0e81-4027-b64c-9ff96c97f224.jpg?v=1784884293\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e「有邊個唔係100分？！」\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e擾擾攘攘3小時，「感恩大餐」終於出爐……爸媽們都一臉滿足，「好味、好食」之聲不絕於耳，梓鍵則緊張追問國榮哥哥，他的煎蝦碌值幾多分？\u003c\/p\u003e\n\u003cp\u003e「你啲蝦冇搣殼喎，不過有殼好睇啲。」「有殼可以鎖住啲味嘛！」「邊個教你？」「一入廚基本就要識。」\u003c\/p\u003e\n\u003cp\u003e河國榮：「有邊個唔係100分？！全部有心，又整得好食。」誠然，四位「小煮角」的廚藝及心意盡收父母眼底，甜酸苦辣也盡在不言中。《河+細路煮飯仔》也在幸福溫暖氛圍中宣佈圓滿結束……\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/10_de184e98-0e7e-4308-9fdb-a59e85bc5710.jpg?v=1784884296\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/11_6854c5f2-b3f8-4877-b870-c300dddb630a.jpg?v=1784884295\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e「係無厘頭嘅懲罰」\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e第一次跟罕見病童相處半天，河國榮坦言感受甚深，「你畀時間同佢哋傾偈，你會睇到；佢哋啲困難好多係解決唔到，但佢哋嘅思想同個腦係正常，對嗰個人係好辛苦」。\u003c\/p\u003e\n\u003cp\u003e「佢哋有少少似我爸爸。」河國榮想起患柏金遜症的父親，思想雖正常，但身體及肌肉卻一直萎縮，「溝通唔到，因為講唔到、食唔到、行唔到，身體好似出賣咗你自己，係極之辛苦。會越來越差，我覺得係一種折磨，我覺得好唔fair（公平）」。\u003c\/p\u003e\n\u003cp\u003e「最辛苦係佢幾十年來，唔會有半個鐘休息或偷懶，做慣咗，佢一生都係咁勤力，唔會嘥一分鐘，跟住柏金遜出現，佢做唔番以前嗰個咁勤力、咁精神嘅人，好似一種懲罰，但係一種無厘頭嘅懲罰。」想起父親，河國榮不住感概。\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/12_4005cff5-a63d-4ec1-8806-3b27446b90a0.jpg?v=1784884290\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e我好自私 唔可以走\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e爸爸雖患頑疾，河國榮卻承認暫沒返澳洲長伴老父的想法，「有啲人話你差啲死咗，你就會珍惜生命；都唔一定嘅，始終人係好難轉變，你慣咗咁嘅生活、咁嘅做法，就算有乜嘢大件事未必會變。我好自私，我喺香港仲有嘢要做，唔可以喺呢個時候走」。\u003c\/p\u003e\n\u003cp\u003e話雖如此，但多了溝通卻是事實，「盡量每星期傾一次視像電話，佢哋想見你嘛。盡量安排……坐飛機返去，見下佢哋，因為父母最重要係見到你」。縱使分隔多遠，他還是爸媽「肚裏面條蟲」，深知父母所需所想。\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e「有今日就享受今日」\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e或許，父親的病令河國榮體會到「得快樂時且快樂」的道理，尤其罕見病童一般壽命有限，「如果你醫唔到但時間有限，咁點好？你有兩個選擇，一個係傷心生活落去，一個係盡量開心生活落去，你有今日就享受今日，你有聽日就享受聽日。有啲人可能覺得難聽」。\u003c\/p\u003e\n\u003cp\u003e他並非「講風涼話」，他家中的年邁病狗，令他感慨良多，「我有隻狗狗17歲，行唔到路，你享受同佢一齊嘅時間，盡量去開心生活，冇其他選擇，你唔開心、傷心，對全家人都冇好處」。\u003c\/p\u003e\n\u003cp\u003e「好似我哋啲狗狗，醫生都講quality of life（生活質素），你畀佢開心食到佢想食嘅嘢、開心玩到佢想玩嘅嘢，佢個生命可能短少少，但係開心嘅，人都係一樣。」\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/15_cf3a940e-1347-4a8b-a403-0fbac6bad7ea.jpg?v=1784884288\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/16_e7a934e6-13cd-4287-91b2-30ba1b5fe408.jpg?v=1784884293\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e港人太忙 關心太少\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e病童心態固然重要，但政府對罕病童的支援是否足夠，讓他們像一般人一樣去追夢呢？「呢個問題係炸彈。」不過河國榮隨即化身「拆彈專家」，以養狗為例解答這難題，「一隻狗背脊出問題要做手術，講緊8萬、10萬，做完之後佢行得番，剩番兩三年命可以同佢開心；但嗰8萬蚊畀20隻喺狗場生活嘅狗狗，資助佢哋嘅食糧、租金。一隻狗狗嘅支出等於20隻狗狗嘅支出，係感情嘅問題」。\u003c\/p\u003e\n\u003cp\u003e不過他認同解鈴還須繫鈴人，「要鼓勵政府去資助呢批人，同埋快啲批准藥物可以入香港，畀到呢啲小朋友。始終呢啲少見嘅病，你畀心機去幫佢去醫佢，會發現新嘅嘢關於人嘅結構，對人類將來都有幫助」。\u003c\/p\u003e\n\u003cp\u003e政府的決策我們無法改變，但能否教育大眾呢？「好難，佢哋太忙，要搵食。你只可以同呢啲小朋友多啲宣傳，等大家知道有啲係絕症，就算唔係絕症，生活都好辛苦。有藥物可以幫佢，不過好貴」。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/13_c41f5dbb-0416-40c1-be82-19fe1645c830.jpg?v=1784884295\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/14_78db2617-82b1-43b2-9a41-6a76c908c09b.jpg?v=1784884295\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e另類打氣籲「珍惜」\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e面對病患朋友，我們常以「明天會更好」、「支持你呀」作勉勵，看似能帶來鼓舞，但河國榮卻不甚認同，「你喺嗰個情況裏面，同人哋喺旁邊睇住你，係兩件事。你日日對住嗰個問題、嗰個病，24小時對住嗰樣嘢，唔同㗎」。\u003c\/p\u003e\n\u003cp\u003e所以他以另一種心情為病童打氣，「你哋個個都好特別，個個都有自己嘅特色，個個都係非常nice，大家要珍惜對方，珍惜一齊嘅生活，最緊要嘅係，你可以開心嘅話，一定要盡量開心，畀心機！」\u003c\/p\u003e\n\u003cdiv class=\"text-box\"\u003e\n\u003ch5\u003e真‧香港人　真‧愛唱歌\u003c\/h5\u003e\n\u003cp\u003e「同熱愛這片土地 大家刻骨銘記 愁或喜 生與死 也是香港地」《香港地》的歌詞，不但讓人見識河國榮的Rap歌功力，也唱出他的心聲。\u003c\/p\u003e\n\u003cp\u003e「我嚟咗香港31年，未試過有1秒考慮走。解釋唔到，我鍾意香港，我家在香港嘛！」這段在港的日子，河國榮最令人印象深刻的，莫過於他在電視劇中的的警司或神父形象。\u003c\/p\u003e\n\u003cimg class=\"image-box\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/17_9eea000a-a9fd-45c2-a7e8-688e47a1e4a5.jpg?v=1784884288\" alt=\"\"\u003e\n\u003ch5\u003e《亞視永恆》續歌唱夢\u003c\/h5\u003e\n\u003cp\u003e不過，無論電影、電視劇及舞台劇有多吸引，他的最愛始終是……「唱歌囉。挑戰大嘅，好似6年前準備出唱片，我去LA（洛杉磯）錄音，一落機喉嚨發炎，出唔到聲，錄唔到音。到宜家都有好多意外、好多嘢阻住我唱歌、出唱片」。\u003c\/p\u003e\n\u003cp\u003e正當河國榮準備放棄，決定「封咪」時，「突然有人問我可唔可以唱《亞視永恆》，世界唔畀我停，呢個係運氣」。一首網絡改篇歌，延續了河國榮的「歌唱夢」。\u003c\/p\u003e\n\u003cp\u003e由《亞視永恆》唱到《真‧香港地》，台上的他表現鎮定、從容不迫，但有誰知道他內心的恐懼呢？「之前因為健康問題，喺台上唱歌會好緊張、會有恐懼症。恐懼係惡性循環，你記得上一次驚，今次都會驚……我試過食藥，減低個緊張性，食少少，慢慢唔記得咗驚嗰個感覺」。\u003c\/p\u003e\n\u003cimg class=\"image-box\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/18_8aeaa69c-b8dd-439c-ae7e-e4930d203c49.jpg?v=1784884296\" alt=\"\"\u003e\n\u003ch5\u003e唱歌甩嘴要原諒自己\u003c\/h5\u003e\n\u003cp\u003e《真‧香港地》連香港人都覺得「繞口」，究竟「鬼佬Rap廣東歌」是如何練成呢？「記得唱《亞視永恆》嗰晚，3,000個觀眾喺度歡呼，好開心；唱《真‧香港地》係冇時間睇歌詞，太快，嗰晚真係畀心機去洗腦。」\u003c\/p\u003e\n\u003cp\u003e河國榮認為只要盡力做，即使演唱時「甩嘴」也問心無愧，「我試過接咗個job，甩字甩咗三次四次，惟有原諒自己，笑住盡量唱落去，你盡咗力。如果你兩三個星期唔學唔練，跟住你失敗，咁係你嘅事。如果你盡咗力去學去練，而你都係甩字，你接受啦，你盡咗力」。\u003c\/p\u003e\n\u003cimg class=\"image-box\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/19_56e36b0c-b3bf-453e-b161-eafa459fa382.jpg?v=1784884284\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\n\u003ch5\u003e病魔纏身　樂觀打勝仗\u003c\/h5\u003e\n\u003cp\u003e「我係樂觀嘅，有時會有啲失落，都會有少少絕望，但大致上都係樂觀。」樂觀，或許是河國榮勇抗病魔的靈丹妙藥！\u003c\/p\u003e\n\u003cp\u003e近10年，河國榮差不多每日都在「打仗」，抑鬱症、右耳基底細胞癌及胃酸倒流等……但頑強的意志，加上樂觀嘅心態，讓他每場仗總能凱旋而歸。\u003c\/p\u003e\n\u003cp\u003e不過他提到，胃酸倒流一度影響他的聲線，「胃酸倒流係你瞓覺時，胃酸上嚟通宵浸住你聲帶，你瞓醒嗰陣聲帶係腫咗，唱歌會沙聲，同埋會走音。你好鍾意唱歌，同埋你有你嘅標準，呢樣嘢係好難接受」。\u003c\/p\u003e\n\u003cp\u003e至於抑鬱症，更加困擾他長達七年，「當時寫緊電腦程式，每日寫10幾個鐘，每日瞓3個鐘，持續咗4個月，身體就反抗、負荷唔到，所以荷爾蒙失調」。他最終選擇不靠藥物，透過調節及休息，令荷爾蒙逐步回復正常。\u003c\/p\u003e\n\u003cimg class=\"image-box\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/20_428ee2e2-5a5e-4623-8761-5543e825fe53.jpg?v=1784884288\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"text-box\"\u003e\n\u003ch5\u003e「河+細路」小檔案\u003c\/h5\u003e\n\u003cp\u003e河國榮（52歲）\u003cbr\u003e國籍：澳洲\u003cbr\u003e學歷：醫科生（新南威爾斯大學）\u003cbr\u003e曾演出角色：神父、法官、警官、機師等\u003c\/p\u003e\n\u003cp\u003e羅靜嫻（13歲）\u003cbr\u003e病症：龐貝氏症\u003cbr\u003e菜式：腸蛋菜麵\u003c\/p\u003e\n\u003cp\u003e莫皓翔（10歲）\u003cbr\u003e病症：脊柱側彎\u003cbr\u003e菜式：番茄意粉、粟米炒肉粒\u003c\/p\u003e\n\u003cp\u003e陳梓鍵（10歲）\u003cbr\u003e病症：杜興氏肌肉營養不良症\u003cbr\u003e菜式：番茄炒蛋、煎蝦碌\u003c\/p\u003e\n\u003cp\u003e蕭曉進（7歲）\u003cbr\u003e病症：黏多醣症4型\u003cbr\u003e菜式：餐蛋米線\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"credits\"\u003e\n\u003cp\u003e採訪及撰文：梁劍紅、王煜棋\u003cbr\u003e編審：梁劍紅\u003cbr\u003e硬照攝影：Colin Lam\u003cbr\u003e影片製作：Lifewire、Sea.Pho.Yea、Bobby Wong\u003cbr\u003e場地：KIDZTROPOLIS\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Lifewire HK","offers":[{"title":"Default Title","offer_id":43896772657270,"sku":null,"price":150.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/00_e656d354-e750-41d5-ab46-7b9d9bf24936.png?v=1784881990"},{"product_id":"何基佑-超級奶爸","title":"Super Dad Kay Ho: Why does a strict father need to \"fight \u0026 quarrel\"","description":"\u003cstyle\u003e\n        * {\n            box-sizing: border-box;  \n        }\n        p {\n            margin-top: 0;\n            margin-bottom: 16px;\n            text-align: justify;\t\n        }\n        strong {\n            font-weight: bold;\t\n        }\n        \n  .container {\n    max-width: 100%;\n    margin: 0 auto;\n  }\n\n        .highlight-title {\n            color: rgb(255, 42, 0);\n            font-size: 18px;\n            margin-top: 24px;\n            margin-bottom: 8px;\n            display: block;\n        }\n\n        .credits {\n            font-size: 14px;\n            color: #666666;\n            margin-top: 30px;\n            border-top: 1px solid #eeeeee;\n            padding-top: 16px;\n        }\n\n        .text-box {\n            padding: 20px;\n            margin: 2em 0;\n            color: white;\n            border-radius: 8px;\n            background-color: orange;\n            box-shadow: 0 4px 12px rgba(230, 39, 90, 0.2);\n        }\n\n        .text-box h5 {\n            color: white;\n            margin-top: 0;\n            margin-bottom: 12px;\n            font-size: 1rem;\n            border-bottom: 1px solid rgba(255, 255, 255, 0.3);\n            padding-bottom: 8px;\n        }\n\n        .text-box p {\n            color: white;\n            margin-bottom: 0;\n            font-size: 0.8rem;\n            line-height: 1.6;\n        }\n\n        .image-box {\n            display: flex;\n            flex-direction: column;\t\t\n            gap: 12px;\t\t\t\t\n        }\n        .image-box img {\n            display: block;\t\t\t\n            width: 100%;\t\t\t\n            height: auto;\t\t\t\n            object-fit: cover;\t\t\n            border-radius: 4px;\t\t\n\t    margin: 5px 0;\t\t\t\n        }\n\n@media (min-width: 600px) {\n    body {\n        margin: 0 auto;\n    }\n  .image-box.img-2,\t\t\t\t\t \n  .image-box.img-3 {\n    flex-direction: row;\n  }\n  .image-box.img-2 img {\t\t\t\t  \n    width: calc(50% - 6px);\n  }\n  .image-box.img-3 img {\t\t\t\t \n    width: calc(33.333% - 4px);\n}\n    \u003c\/style\u003e\n\u003cp\u003e\u003ciframe title=\"超級奶爸何基佑 不打不鬧的嚴父\" src=\"https:\/\/www.youtube.com\/embed\/nNejjSmAvfQ?si=jWHUk1W9Yk5-ndhz\" style=\"aspect-ratio: 16\/9;\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\"Super Dad\" has become a hot topic among parents recently. Program Host \u0026 instructor Kay Ho, as a parenting course instructor, used the positive method of \"no fighting and no quarrelling\" in the reality show \"Super Dad\" to help parents correct their children's inappropriate behaviour.\u003c\/p\u003e\n\u003cp\u003eHowever, as the saying goes, \"A doctor cannot heal himself\", while teaching others, can Kay be ruthless and discipline his 2 and a half year old son with both kindness and severity?\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eDon’t be soft-hearted. Discipline should be firm.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\"I'm a very strict dad.\" Kay's words are true. Even when facing the cute \"清義哥\", he will never be \"lenient\". \"If you don't eat at a designated time, or if you don't eat after being given multiple chances, I will get angry\", \"I tell him to sit still for afternoon tea and when he walks away, I get angry\", \" \"He played with his new toy for less than eight hours, it ended up in the rubbish bin, then I will take the rubbish bin and throw it out onto the streets\"\u003c\/p\u003e\n\u003cp\u003eKay believes that being tough can help children develop self-discipline and positive behavior, and let them know what the appropriate consequences are. \"If a child is 'stubborn' and doesn't eat his meal and sits for an hour or two, and you 'nag' him, that will not work...What is the problem with confiscating the child's meals? Will he die if he doesn't eat this meal!\"\u003c\/p\u003e\n\u003cp\u003eHe is sure that if the child feels hungry, they will eat obediently at the next meal. Even if the child cries bitterly, as long as the parents are firm enough and do not succumb to the child's crying, disciplining the child will naturally be more effective.\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/01_15d32eb6-d432-498d-8029-e944aa84da80.jpg?v=1785115297\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/03_98b5dba1-02b8-4e7c-8611-e10fe8a680ea.jpg?v=1785115297\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eIf you can do it, you must do it well\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eKay recalled that he had encountered a very difficult case. The 2-year-old child had been playing with mobile phones since they were 10 months old. They had to use an \"electronic pacifier\" to eat and had never been able to eat normally. Kay decided to use the \"don't eat then throw it away\" trick, coupled with the parents' firm execution, which ushered the 2-year-old child into a 180-degree change. \"He went from needing to be fed, eating almost liquid food, and looking at his phone, to being able to sit down and eat the whole meal by himself. It's so exciting!\"\u003c\/p\u003e\n\u003cp\u003eKay emphasizes that the trick is to \"to trust that he is his own person, he has his own needs, he has his own ways to meet them, if one way doesn't work, he has no choice but to use another way.\"\u003c\/p\u003e\n\u003cp\u003eHe admitted that this \"no fighting, no quarreling\" parenting method is both positive and effective. The children in the program were able to \"turn over a new leaf\" and there have been no cases of failure so far. However, he believes that there are many types of success. \"It takes a long time for a child to go from being 'able to do it' to being 'able to do it well'. Most of the time, I am already very satisfied when a child is 'able to do it', but I always want them to be able to 'do it well'.\"\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/02_05600731-efa6-4658-885c-f78fea54cac0.jpg?v=1785115296\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/04_6366e3ee-e713-404a-8b3a-d75fda939ec6.jpg?v=1785115296\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eHaving a choice is freedom\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHowever, disciplinary methods that are full of rules and restrictions can often make people feel that their children’s freedom is being exploited, making them feel suffocated. Kay disagreed, emphasizing that there is freedom only when there are rules, and that children \"have the freedom to choose\". \"You have 30 minutes to eat, and if you don't finish it all then you pack it away. We let him choose, and if he chooses not to eat, it doesn't matter. Afterwards he will be hungry and feel foolish at first, but he will be more alert the next day. This is the most free way.\"\u003c\/p\u003e\n\u003cp\u003e\"For example, we tell them to be courteous and gentle when playing, and not to hit others. It is not a rule that you cannot hit others, but we let them choose and let them hit others. However, there will be consequences for hitting others, which is that they cannot play or even have to leave.\" If nagging and urging are in vain, you can give your children the freedom to choose, but they will bear all the consequences themselves.\u003c\/p\u003e\n\u003cp\u003eHowever, Kay mentioned that some parents are often impatient in educating their children, hoping to deal with their inappropriate behavior in a short period of time. \"The child ate for half an hour and wanted to be fed. He also refused to try other new foods. In fact, there are three things and three problems here. Which one do you want to deal with first?\" He suggested that parents should make choices and deal with the aspect that they most want their children to improve on, starting from the simplest to the most difficult, giving simple and clear instructions to their children.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eFighting and quarreling destroy intimacy\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\"spare the rod and spoil the child\" and \"No beating, no success\" are traditional Chinese educational concepts. However, Kay admits that corporal punishment only brings short-term effects and does not encourage parents to use it. \"Spanking is always one-way. Whoever hits harder and louder has the final say. It is dominated by the parents, and the children basically have no say. Children will think that you spank them not because they did something wrong, but because you are angry.\"\u003c\/p\u003e\n\u003cp\u003eOnce a child hits his parents, he will always leave a grudge, because after beating and scolding, the children will lose all trust in their parents. \"Intimacy takes a long time to build, but can be destroyed very quickly.\"\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/05_952c6513-f003-43f0-9f05-c14c3ce36d08.jpg?v=1785115296\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/06_1dde93d9-cf2f-40d3-9e13-df01a8a2b601.jpg?v=1785115296\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eBusy to death, always with my kids\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eKay is a host, MC, singer and actor, but he makes good use of every parent-child time. \"95% of the time I take him to school and pick him up after school. It's very important, especially after school. You can know what happened first-hand to him that day, whether he is happy or not, whether there are any memorable things, and see his reaction. The children will be very happy and satisfied having their parents pick them up from school.\"\u003c\/p\u003e\n\u003cp\u003eKay, who works irregular hours, spends breakfast with 清義 every morning, reads 3 to 4 books and plays. He understands that parents nowadays are busy and work long hours, \"but I encourage them to take a little time out after work to read a book, tell a story before going to bed, or play for 15 minutes.\" Because reading together and parent-child activities can effectively promote good relationtions between each other.\u003c\/p\u003e\n\u003cp\u003eKay specifically mentioned the benefits of \"reading picture books\", the characteristics of picture books are that they have more pictures and fewer words. The stories are simple but they tell complex truths. Try to read 3 or 4 books every day. It can build intimacy, help children recognize words, or improve their self-care ability.\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eDiscipline together, no distinction between soft and hard\n\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMany parents like to play the roles of an angel and a devil, both soft and hard, but Kay believes that this method is not desirable. The 'hard' one will be unpopular and find it difficult to establish a parent-child relationship with the child; the 'soft' one will also have the chance to be bullied forever.\" He believes that parents must always maintain a consistent stance in order to prevent their children from playing tricks, \"not thinking that one thing is wrong but the other is right\".\u003c\/p\u003e\n\u003cp\u003e\"My wife is good, she goes to class with me and she knows the concept of discipline. If there is any dispute, I will have the final say.\" But his wife Charis also has moments of soft-heartedness. \"She sees that I am very strict, so she will be a little soft-hearted, but what I said is what it is. I am very strict when it comes to disciplining children.\"\u003c\/p\u003e\n\u003cp\u003eMany parents agree to hand over the responsibility of discipline to the ones with more time, or even to the caretaker or the grandparents\". However, Kay believes that discipline requires both parents to carry it out together. Otherwise, the pace of discipline will be uncoordinated and it will be difficult to improve the child's bad behavior.\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/07_f67f4e9a-729d-4926-82fa-398b38325d24.jpg?v=1785115297\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e\"Super Dad\" plays HOPE-20\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe HOPE-20 course is a charity project developed by the Hong Kong Polytechnic University and the University of Hong Kong in 2013. It is designed for parents with children aged 2 to 3 years old and teaches parents methods and techniques to discipline their children. After completing the course, Kay became one of the instructors.\u003c\/p\u003e\n\u003cp\u003eHowever, he did not \"open a class to teach students\". \"As a media person, if I use another form to express this kind of thing, perhaps more people will know and benefit from it.\" Thus, the birth of \"Super Dad\" was achieved.\u003c\/p\u003e\n\u003cp\u003e\"Super Dad\" uses a real-life approach to record and present the behavioral problems of children that modern parents often encounter. It films helpless paretns and, with the help of Kay, discipline their children without beating or scolding.\u003c\/p\u003e\n\u003cp\u003e\"Many people left messages saying 'It works' and 'It's great'. They all sounded very positive. They are very grateful to you. 'It turned out to be simple. I didn't tell him (the child) very clearly on what to do, and he didn't do it. as I said it then nothing happened.\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eWhat are the benefits of playing swings and slides?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDiligence is rewarded, but play is useless? In fact, there are many benefits to taking children to the park or playground! Kay pointed out that \"playing\" can help children's sensory integration and muscle development, and even sensory stimulation. \"It's like playing on the swing or sliding down a slide. It has a very positive effect on the things around them, their reactions to space, and their development.\" If parents are willing to participate, it can help build intimacy.\u003c\/p\u003e\n\u003cp\u003eMoreover, children can come into contact with other children in the park, which allows them to interact and communicate, which will gradually develop some rules and order, and they may even learn how to deal with conflicts through collisions.\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/08_8d8b84bd-00b0-4f58-9128-103f11820450.png?v=1785115297\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eThe child is more important than anything else? It is more important for couples to love each other!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eKay's family of three get along harmoniously, and the secret is \"husband and wife must love each other.\" Kay believes that only love between husband and wife can set an example for their children and make them feel that the family is stable and safe. Children are by no means the center of the family. \"Don't just focus on your child as soon as he or she is born and then ignore your spouse, because the child will grow up and leave you, and in the end, only you and your partner will be left, and you will have to continue walking down the road.\"\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/09_8775a1d4-6e42-48bc-892f-e94e682ae67e.jpg?v=1785115296\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-box\"\u003e\n\u003ch5\u003eDiscipline Strategies\u003c\/h5\u003e\n\u003cp\u003eEarly Protocol: Communicate with your child in advance about the positive behaviors you expect your child to exhibit.\u003cbr\u003eCooling Zone: When your child is emotionally out of control, send them to a corner to calm them down.\u003cbr\u003eIsolation: When children have inappropriate behavior that becomes more serious, they will be isolated.\u003cbr\u003eEnd the activity: End the activity or game that the child is currently playing, or leave the area of the activity.\u003cbr\u003eTake away enjoyment: Take away things that children should have every day, such as dessert after meals and play time.\u003cbr\u003eIntentional Neglect: Dealing with Children's Mischief and Nuisance Behavior.\u003cbr\u003eSelf-repair: The child pays the price for their own inappropriate behavior.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003ePokemon Profile\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eName：何清義（清義哥）\u003cbr\u003eAttribute: Impatient\u003cbr\u003eSkill: Takes the trouble to be so chur\u003cbr\u003eSpecial move: \"I want this, I want this\" loop 100 times\u003cbr\u003eKay's ultimate way to deal with it: Deliberate neglect ── \"I can endure your crying. it does not matter to me. Anyways whatever I do, I will not give it to you\"\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/10_20e75d29-9be6-46db-a8aa-19e3f7dcd988.jpg?v=1785115296\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"credits\"\u003e\n\u003cp\u003eInterviewed and written by：梁劍紅、莫雅瑜\u003cbr\u003eEditor：梁劍紅、王煜棋\u003cbr\u003ePhotography：Cory Cheung\u003cbr\u003eVideo Production：Lifewire、Sam Chan、Cory Cheung\u003c\/p\u003e\n\u003cp\u003e*《超級奶爸》由\u003ca href=\"http:\/\/babyparent.org\/\"\u003e\u003cspan style=\"color: rgb(0, 170, 255);\"\u003e慈慧幼苗\u003c\/span\u003e\u003c\/a\u003e出品，\u003ca href=\"https:\/\/viu.tv\/\"\u003e\u003cspan style=\"color: rgb(0, 170, 255);\"\u003eViuTV\u003c\/span\u003e\u003c\/a\u003e製作\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Lifewire HK","offers":[{"title":"Default Title","offer_id":43897038897270,"sku":null,"price":140.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/00_b43c31ed-fb78-4480-b254-6c6a9d06aca4.png?v=1784886550"},{"product_id":"黎志偉-半癱-包山王-重登獅山之巔","title":"The half-paralyzed「包山王」climbed to the top of Lion Rock again","description":"\u003cstyle\u003e\n        * {\n            box-sizing: border-box;  \n        }\n        p {\n            margin-top: 0;\n            margin-bottom: 16px;\n            text-align: justify;\t\n        }\n        strong {\n            font-weight: bold;\t\n        }\n        \n  .container {\n    max-width: 100%;\n    margin: 0 auto;\n  }\n\n        .highlight-title {\n            color: rgb(255, 42, 0);\n            font-size: 18px;\n            margin-top: 24px;\n            margin-bottom: 8px;\n            display: block;\n        }\n\n        .credits {\n            font-size: 14px;\n            color: #666666;\n            margin-top: 30px;\n            border-top: 1px solid #eeeeee;\n            padding-top: 16px;\n        }\n\n        .text-box {\n            padding: 20px;\n            margin: 2em 0;\n            color: white;\n            border-radius: 8px;\n            background-color: orange;\n            box-shadow: 0 4px 12px rgba(230, 39, 90, 0.2);\n        }\n\n        .text-box h5 {\n            color: white;\n            margin-top: 0;\n            margin-bottom: 12px;\n            font-size: 1rem;\n            border-bottom: 1px solid rgba(255, 255, 255, 0.3);\n            padding-bottom: 8px;\n        }\n\n        .text-box p {\n            color: white;\n            margin-bottom: 0;\n            font-size: 0.8rem;\n            line-height: 1.6;\n        }\n\n        .image-box {\n            display: flex;\n            flex-direction: column;\t\t\n            gap: 12px;\t\t\t\t\n        }\n        .image-box img {\n            display: block;\t\t\t\n            width: 100%;\t\t\t\n            height: auto;\t\t\t\n            object-fit: cover;\t\t\n            border-radius: 4px;\t\t\n\t    margin: 5px 0;\t\t\t\n        }\n\n@media (min-width: 600px) {\n    body {\n        margin: 0 auto;\n    }\n  .image-box.img-2,\t\t\t\t\t \n  .image-box.img-3 {\n    flex-direction: row;\n  }\n  .image-box.img-2 img {\t\t\t\t  \n    width: calc(50% - 6px);\n  }\n  .image-box.img-3 img {\t\t\t\t \n    width: calc(33.333% - 4px);\n}\n    \u003c\/style\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" style=\"aspect-ratio: 16\/9;\" src=\"https:\/\/www.youtube.com\/embed\/8etzX3wiCVs?si=AsuxZ9FaESZgE1XI\" title=\"半癱「包山王」 谷底再攀獅頂──黎志偉\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eIn 2008, he climbed to a height of 14 meters in less than 10 seconds and won the Cheung Chau Bun Scrambling Contest. Three years later, a car accident left him half paralyzed and unable to take care of himself; he fell from the peak to the bottom.\u003c\/p\u003e\n\u003cp\u003eHe had been lost, depressed, and shed all his tears overnight... He decided to forget his past self and start over!\u003c\/p\u003e\n\u003cp\u003eHe is the \"包山王\" Lai Chi-wai!\u003c\/p\u003e\n\u003cp\u003eLai Chi-wai, an ordinary name, has an extraordinary life - at the age of 17, he won multiple Asian championships and even became the world's eighth-ranked rock climber... His outstanding achievements have earned him the reputation of \"Spider-Man\" and \"包山王\", and he has become a shining star in the rock climbing world.\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/02_9c10c76e-8970-49d2-93f2-35ad435aff72.jpg?v=1785119584\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/03_79561699-1637-48fa-9faa-cad1ea186617.jpg?v=1785119584\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eThe elite became useless due to eating disorders\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHis career was at its peak, but unfortunately, a car accident in 2011 changed his life. \"The 11th and 12th vertebrae of the spinal cord burst and shifted. (The doctor) implanted 6 screws to fix my spine. I lost sensation below my navel, couldn't tell hot from cold in my feet, and had no reaction to needles or electric shocks.\"\u003c\/p\u003e\n\u003cp\u003eAfter the operation, Chi Wai had to stay in bed for all his meals and illnesses. \"It's hard to accept that I went from being an elite to a disabled person. I feel so helpless!\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eTaking care of a pregnant wife is was like a Korean drama scene\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhat touched him was his wife who was seven months pregnant. \"Her belly was as big as a basketball. She had to twist a towel and fetch water to wipe the body of her half-paralyzed husband. I can still remember it vividly. It was like a scene from a Korean drama.\" His wife and unborn son became his only motivation to survive at that time. \"I really wanted to leave the hospital bed and sit in a wheelchair to see my wife and son being born and to see them for the first time.\"\u003c\/p\u003e\n\u003cp\u003eChi Wai recalled that everyone who visited him in the hospital always had a sad face. \"They wanted cry but did not dare to cry in front of me, I was so lost, very unhappy, but I couldn't cry, I kept suppressing it. At that time, if I had chosen to cry or collapse, they might have been more unbearable and heartbreaking\"\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/04_8ae9d62c-7b35-4ed1-8720-819f3fe3de75.jpg?v=1785119579\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/05_d3ce1af2-ade9-4fe4-91bc-d420ca1b70e9.jpg?v=1785119581\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eRead the comments crying wet pillows again\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUntil one night, he saw more than 1,000 messages on Facebook encouraging him, and he burst into tears instantly. \"I was so moved that all the tears I was about to cry came out overnight. By the next morning, both sides of my pillow were wet!\"\u003c\/p\u003e\n\u003cp\u003eAfterwards, Chi Wai decided to cut his hair short, \"start afresh and forget the old Lai Chi Wai!\" He began to learn how to live in a wheelchair and trained himself in the hospital.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eTied to the hospital bed, practice \"taking care of yourself\"\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e“I feel relaxed after crying for a while, and I train my hand strength every morning. I try to make myself feel fulfilled, and there are different things to learn every day.” Chi Wai ied a rubber band to the side of the hospital bed and trained continuously every morning, hoping to restore the strength of his upper body so that he can \"take care of himself\" as soon as possible without worrying his family.\u003c\/p\u003e\n\u003cp\u003eHe tried hard to control himself but couldn't resolve the inner grudge. \"Is this Lai Chi Wai? The king of mountain climbing? The king of rock climbing? Why does this young man have to sit in a wheelchair?\" It was not until half a year later that he gradually realized, \"It doesn't matter if I sit in a wheelchair. at least I know what I'm doing, what direction and goal I have. It wasn't in vain!\"\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/06_7fa867b8-8666-4650-bd6b-2b544c0bb5a5.jpg?v=1785119584\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/07_48dc0de0-bb11-4409-8816-4df773859aa7.jpg?v=1785119574\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eFive years after the accident, climbed to the top of Lion Rock\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe goal that Chi Wai said is to climb to the top of Lion Rock again. After two years of preparation, he deliberately chose to climb to the top again on December 9, 2016 (the fifth anniversary of the traffic accident injury), and also gathered a group of people who were willing to \"accompany him in his madness\" to make a documentary \"Crux結\".\u003c\/p\u003e\n\u003cp\u003eLooking back at the preparation stage, he not only resigned from his position as coach of the Hong Kong team, but also had to learn a lot of rock climbing and tree climbing techniques, and test them on a wheelchair, \"to ensure that he would be safe whether he reached the top or not.\" The most difficult part was: who could transport him to the top of Lion Rock?\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/08_71438bd9-953f-4fef-91e0-0816cf58d711.jpg?v=1785119574\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/09_e2f5abc7-7b62-4986-b207-c78d9c50faeb.jpg?v=1785119570\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eThe team of 40 people are volunteers\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eChi-wai then called on his former Trailwalker teammates to organize a 40-member climbing team to transport climbing equipment, photography equipment, etc. \"It's harder than I thought. Climbing Lion Rock in a wheelchair is an idea that just popped into my head. No one has ever done it before, and I don't know if it will be successful or safe.\" The team came from all corners of the world and all helped on a voluntary basis. They all had a spirit of \"誓要去 入刀山\". Even though not everyone could be present at every meeting, everyone kept their promise and showed up on time on the day of the climb.\u003c\/p\u003e\n\u003cp\u003e\"They carried me up Lion Rock at 3 or 4 in the morning. I was scared as I walked because the final section to the top was so steep and narrow that a normal person would have to use both hands and feet. The climbing team had to accommodate a wheelchair user and carry the wheelchair, which was actually very difficult. I was worried that if something went wrong, I would slip or a rock would come loose, and there would be a risk of falling down the mountain.\"\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/10_b30203c1-a117-40a7-be2e-c08028b0f61c.jpg?v=1785119576\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eSee the most beautiful sunrise and hope for a miracle to stand up\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOne step at a time, I finally spent 2 hours and 40 minutes to reach the top of the mountain, watching the \"salted egg yolk\" rise. \"It was the most beautiful sunrise in five years. Watching the sun rise intact made me feel that there was still a chance and hope!\"\u003c\/p\u003e\n\u003cp\u003e\"I really want to let my friends who have always supported me know that 5 years later, I climbed Lion Rock again and untied the knot in my heart. I completely overcame my lowest point and reached the top. I stopped at the top of the mountain, touched my feet, and patted my chest, wondering if I would suddenly feel something, or if I could stand up and walk again? I waited for half an hour, and it turned out that there was no miracle, but it was called letting go, and I started again!\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eHoping to use mechanical prosthesis to hold the child and spin around\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHowever, Chi Wai admitted that he wanted to give up when he was one-third of the way up. \"It was so tiring, my hands were covered with blisters, and I thought: Why haven't we reached the end yet? But I couldn't just give up like that. I was the one who planned it, I was the one who had the idea, and I was the one who called all the people. If I said I didn't climb at that moment, I was afraid they would throw me off the mountain!\"\u003c\/p\u003e\n\u003cp\u003eIn the next one or two years, Chi Wai hopes to climb Hong Kong's famous high-rise buildings.\"There are many people helping me, and we are gathering some energy. The chances of success are getting higher and higher.\"\u003c\/p\u003e\n\u003cp\u003eAt this moment, Chi Wai hopes to get a mechanical prosthesis so that he can stand up again and hold his son and spin around. \"This has been from the time the child was born until now. I owe him a hug or a fly-by-night move. I reallu hope to do it!\"\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/13_2164097a-106c-489f-a629-4a883accea09.jpg?v=1785119573\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/14_ea5385c9-6aec-48f6-89b4-0080a910f064.jpg?v=1785119576\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eSon: Are you going to get better soon?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\"Are you going to get better soon? If you get better, will you not need a wheelchair?\" The naive question from the 5-year-old son made Chi Wai unable to respond. \"The doctor has diagnosed me as terminally ill. I can no longer walk unless there is a miracle!\" At that moment, Chi Wai could only answer evasively, \"Yes, if I get better, I won't need a wheelchair. I can go out and play football with you.\"\u003c\/p\u003e\n\u003cp\u003eHe hopes that his son will have his own ideas and know how to think for hiimself when he grows up. \"I really want my son to know that he doesn't need to feel inferior just because his dad is in a wheelchair. I will continue to do what I want to do and complete my life in a wheelchair.\"\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/15_efda734d-9ec0-4833-b891-b0565dda75d9.jpg?v=1785119576\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/11_267dc396-c691-4041-9d00-d1e997ddbc55.jpg?v=1785119584\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eA group of caring people cross the \"knot\" together\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\"Crux\" is a rock climbing term, and it also records the feat of a group of people who \"accompany Lai Chi-wai to go crazy together\". Chi Wais perseverance is amazing, and the team's determination is beyond ordinary people! The documentary film \"Crux 結\" was able to record the touching scene of Chi Wai climbing Lion Rock, and the soul figure director Bernard deserves credit for this.\u003c\/p\u003e\n\u003cp\u003eBernard, who directed the Hong Kong documentary \"S47\", did not deny that he started from scratch. In the early stages of filming, there were no resources at all, and he served as a director, photographer and producer as a volunteer. “It’s free work, it takes time, and I don’t even think about whether it will be shown… It’s hard to implement if you think too much. When you start to calculate that, I’m sure you won’t do it!” Fortunately, volunteers from all over the world gradually gathered together, without asking for rewards, just to work together to solve the problem of a paralyzed climber reaching the summit. Fortunately, in the later stages of production, the project received sponsorship and was saved from abortion.\u003c\/p\u003e\n\u003cp\u003e\"In the rock climbing community, encountering a difficult problem is described as 'crux', which is the crux of the difficulty. You have to work really hard and make many attempts to overcome it first.\" With less than two months of preparation time, they encountered many difficulties. Some of them had never been to Lion Rock before. Could the volunteers carry Chi Wai to the top of the mountain? Can it be done? \"We didn't think about how difficult it was, we only thought about how to solve it. Regardless of success or failure, the whole thing is worth recording and worth learning from the process!\"\u003c\/p\u003e\n\u003cp\u003e\"During the process, I found that every volunteer has his or her own problems. How should they deal with them? The word \"結\" can have many meanings. I hope everyone can think more about it and let the audience decide what this \"結\" is.\"\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/16_48ae93b5-3c33-48c4-bfd5-473f58f045fe.jpg?v=1785119584\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/17_0696a8ee-0b9c-4b71-943f-c442ca1de6d1.jpg?v=1785119584\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-box\"\u003e\n\u003ch5\u003eChi Wai Lai's Profile ：\u003c\/h5\u003e\n\u003cp\u003e2000　　　 Asian Sport Climbing Championships\u003cbr\u003e2000—11　National Rock Climbing Championship\u003cbr\u003e2000—01　Asian Sport Climbing Championships\u003cbr\u003e2002—03　Asian Sport Climbing Championships\u003cbr\u003e2004　\u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp;Axe Mountain Rock Climbing Championship\u003cbr\u003e2005　\u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp;Ranked 8th in the World Climbing Tour\u003cbr\u003e2007　\u0026nbsp; \u0026nbsp; \u0026nbsp; Asian X-Game Sport Climbing Competition（the first Chinese to win the championship）\u003cbr\u003e2008　\u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp;Cheung Chau Bun Scrambling Contest\u003cbr\u003e2014　\u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp;Ten Outstanding Young Persons Selection\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/18_bd7592ec-154b-4ef1-80ed-200791657742.jpg?v=1785119573\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-box\"\u003e\n\u003cp\u003e\u003cstrong\u003eQuotes from Chi Wai: \u003c\/strong\u003e\"No matter what the external environment is like, you must be yourself. It doesn't matter what difficulties you encounter in the future. Face them bravely and you will be able to overcome them and climb up your own Lion Rock.\"\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"credits\"\u003e\n\u003cp\u003e採訪、撰文：梁劍紅、莫雅瑜\u003cbr\u003eEditors：梁劍紅、王煜棋\u003cbr\u003ePhotography：Jason、林栢鈞\u003cbr\u003eVideo Production：Lifewire、Brian\u003cbr\u003eVenue Provided：Attic V Climbing Gym\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Lifewire HK","offers":[{"title":"Default Title","offer_id":43907819602038,"sku":null,"price":130.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/00_ed434c50-1d81-4541-8d93-c001b90f20da.png?v=1785118819"},{"product_id":"翟文鳳-刀片人跑出馬賽克人生","title":"Hearing loss, Amputation, Tumor, The blade runner runs out of the mosaic life","description":"\u003cstyle\u003e\n        * {\n            box-sizing: border-box;  \n        }\n        p {\n            margin-top: 0;\n            margin-bottom: 16px;\n            text-align: justify;\t\n        }\n        strong {\n            font-weight: bold;\t\n        }\n        \n  .container {\n    max-width: 100%;\n    margin: 0 auto;\n  }\n\n        .highlight-title {\n            color: rgb(255, 42, 0);\n            font-size: 18px;\n            margin-top: 24px;\n            margin-bottom: 8px;\n            display: block;\n        }\n\n        .credits {\n            font-size: 14px;\n            color: #666666;\n            margin-top: 30px;\n            border-top: 1px solid #eeeeee;\n            padding-top: 16px;\n        }\n\n        h5 {\n            font-size: 1rem;\n            color: rgb(255, 42, 0);\n            margin: 1.8em 0 0.6em 0;\n            line-height: 1.3;\n        }\n\n        .lead-text {\n            font-size: 1rem;\n            font-weight: bold;\n            color: #444444;\n            border-left: 4px solid rgb(255, 42, 0);\n            padding-left: 12px;\n            margin: 1.5em 0;\n        }\n\n        .image-box {\n            display: flex;\n            flex-direction: column;\t\t\n            gap: 12px;\t\t\t\t\n        }\n        .image-box img {\n            display: block;\t\t\t\n            width: 100%;\t\t\t\n            height: auto;\t\t\t\n            object-fit: cover;\t\t\n            border-radius: 4px;\t\t\n\t    margin: 5px 0;\t\t\t\n        }\n\n@media (min-width: 600px) {\n    body {\n        margin: 0 auto;\n    }\n  .image-box.img-2,\t\t\t\t\t \n  .image-box.img-3 {\n    flex-direction: row;\n  }\n  .image-box.img-2 img {\t\t\t\t  \n    width: calc(50% - 6px);\n  }\n  .image-box.img-3 img {\t\t\t\t \n    width: calc(33.333% - 4px);\n}\n    \u003c\/style\u003e\n\u003cdiv class=\"lead-text\"\u003eHer right leg is gone, her spleen is gone, her hearing is declining, misfortune...will it ever end!\u003cbr\u003eAccompanying her were vascular tumors all over her body……\u003cbr\u003eDoctors once predicted that she might not live past 20, but she overcame all the difficulties with positive energy: \"Every day is a gain.\"\n\u003cp\u003eGod has been playing jokes on her, but she calmly realized that life is like a mosaic. Even though there are all kinds of imperfect sufferings in life, there are always points of connection between sufferings, and when they are pieced together, they become a beautiful picture.\u003c\/p\u003e\n\u003cp\u003eShe is Hong Kong’s first “blade runner” – Janice Chak\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003ciframe title=\"弱聽 截肢 腫瘤 刀片人跑出馬賽克人生\" src=\"https:\/\/www.youtube.com\/embed\/DHACLxIj7No?si=Bfb66Jf-c1OKUhbB\" style=\"aspect-ratio: 16\/9;\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eJanice, 40, has had severe vascular tumors since she was born, which have spread to her spleen, liver, lumbar spine, and skull base. \"There are tumors in every part of the body at any time, but I don't know (beforehand). I know where it has spread to when I feel pain.\"\u003c\/p\u003e\n\u003cp\u003e\"My right foot below the spleen was all tumorous. I had to amputate that part of my leg because it was an orange-sized tumor.\" In 2005, Janice had her right foot removed. Five years later, the hemangioma spread to her spleen. \"My spleen grew three times larger. I couldn't eat and I kept vomiting...\" Eventually, her entire spleen was lost.\u003c\/p\u003e\n\u003cp\u003eJanice, who often stares at people when talking, actually needs to concentrate very hard because of moderate hearing loss. \"Normal people can hear sounds below 20 decibels, but I hear them at 50 to 60, or even 70 decibels. This causes me to speak incorrectly and I cannot pronounce certain words.\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eTreatment is like execution, returning to school is ostracized\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\"Many people's happiest time was their childhood, but it was the unhappiest time for me. I screamed all the time, just a loud scream.\" Wenfeng lost her mother at the age of 5, and her father suffered from a serious eye disease and was almost blind. She has been taken care of by her brothers and sisters since childhood and has been frequently hospitalized for treatment. \"The physical therapist straightened my leg, and it was as painful as execution.\"\u003c\/p\u003e\n\u003cp\u003eJanice admitted that she spent more time in hospital than at home or in school, and every time she returned to school, she felt even more depressed. \"I don't have much time to go back to school. They don't know me very well and don't know how to get along with disabled people. They will laugh at me and criticize me. I feel left out and ignored.\" In addition, she couldn't keep up with the teaching progress, which made Janice even less willing to go to school. She gradually became inferior. \"I started to hide myself. I was so cowardly. I didn't say anything all day long. I could only nod and turn my head.\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eSlow at work but I found yourself\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eChildhood faded away with the years. The 19-year-old Janice gradually found her confidence in the \"University of the society\". \"I can't hide myself anymore. I keep learning and slowly find myself in my work.\" \"It takes me 12 hours to carry documents and tools, while a healthy person would take 8 hours.\" She is thankful to have colleagues around her who understand her. \"My colleagues are very caring. They always ask if I need help and tell me if I feel uncomfortable. It's so heartwarming!\"\u003c\/p\u003e\n\u003cp\u003eIn 2005, Janice faced a major shock in her life – her right foot was amputated. “I couldn’t even stand up with the prosthesis on. I sat on the ground and cried for a long time. Thinking back to the prosthetic orthopedic surgeon who said I was the one wearing the prosthetic leg, not the prosthetic leg wearing me.\" After a year of hard work, I finally succeeded in walking with prosthetic limbs. Unexpectedly, this was just the starting point.\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/02_ba80fb01-0c9e-4105-8309-f38e07f171bd.jpg?v=1785132635\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/03_b81216c2-beca-4f18-83cd-3e3a963b2435.jpg?v=1785132635\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eTry running for the first time and feel the thrill of speed\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\"The prosthetic orthotist asked me if I ever thought about running? I said no, I couldn't even walk well, how could I run? I couldn't imagine I could run.\" With the help of the prosthetist, Janice became Hong Kong's first \"blade person\". \"I tried running on the treadmill with blade feet, and it turned out that I was a little faster than a normal person. It was very satisfying!\"\u003c\/p\u003e\n\u003cp\u003eFinally able to \"keep her feet on the ground\", Janice also tried to challenge different sports, such as swimming, rock climbing, water walking, cycling, etc. \"My thigh amputation requires seven times more energy than normal people to complete it. If I can surpass myself, it is a great encouragement and reminder!\"\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/04_4600340d-e9c7-40f3-b2cc-8213b8bb6e19.jpg?v=1785132634\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/05_7eb97588-fd0e-48dd-b699-56610f82f9d2.jpg?v=1785132635\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eChallenge the marathon with help from an angel\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eChallenging yourself requires not only courage and determination, but also the help of \"angels\". \"There are hiking coaches for hiking, cycling coaches for cycling, and running companions for running. Every sport I can do requires modification and coordination, so that I can complete it.\"\u003c\/p\u003e\n\u003cp\u003eJanice took the 10km race in Malaysia as an example. Most runners can finish it in two hours, \"but I used all my strength and tried not to stop, and it took more than two hours. For example, when I reached 5km in my first year, my legs started to feel weak, and my running companion gave me food to replenish my energy. When I reached 7km, I had a tumor in my waist and it hurt, and I was still 3km away from the finish line.\" Fortunately, her running companion kept correcting her running posture, and the atmosphere near the finish line helped her cross the finish line successfully.\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/06_f4927c0f-82b5-45e6-8792-46a9629e72e0.jpg?v=1785132634\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/07_78c0430b-6180-446a-9186-755645786163.jpg?v=1785132633\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eParalyzed at any time, enjoy every day\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\"Every exercise is very tiring for me!\" Janice admitted that the position of the blade-connected foot would cause blisters and even pus due to running. Wearing prosthetic limbs for a long time is also prone to ulcers, but she never gives up. \"When a group of people support you, do you want to give up? 'Why should I give up when people support me so much?' The process is very hard, but the feeling of success is greater than the hardship.\"\u003c\/p\u003e\n\u003cp\u003eThe tumor in her body continued to spread. If the tumor located at the waist and skull base pressed on the nerves, Janice would be paralyzed at any time. However, she was optimistic and knew her fate. \"Every day is a blessing! I have lived past 20 years old and my health is obviously better than before. I just know that I can still play sports and live a good life. I will seize and enjoy every day.\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eIt's not that I don't want to do it, it's that I can't do it\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe illness did not wear down Janice's fighting spirit, but the ruthless words of others stung her heart.\u003c\/p\u003e\n\u003cp\u003eOne year, the family went up the mountain to pay respect to their mother. Janice had to be carried up the mountain by her brother because she was unable to move. \"You are such a grown-up, please be kind enough to walk on your own.\" Janice cried on her brother's back, soaking his back. \"It's not that I don't want to walk, it's that I can't walk. I feel so sad, but passers-by don't understand.\"\u003c\/p\u003e\n\u003cp\u003eAfter the amputation, Janice wore shorts to make it easier to put on or take off the prosthesis. Unexpectedly, her neighbor said, \"You should look better in long pants, not shorts, as it will scare the children.\" Someone also almost \"hit a pillar\" by looking back at Janice's prosthetic leg.\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/08_ba5ca1bd-3e88-4862-8602-a8d527f15112.jpg?v=1785132635\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eProsthetic limbs are not popular, so they are promoted through competitions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFacing sarcasm or strange looks, Janice has her own way of interpreting it: \"I have been a disabled person since I was a child, so it is easy for me to digest it. The embarrassment of acquired disability is even greater.\" She also understood why amputees would rather wear long pants to cover up their limbs than face the world's gaze.\u003c\/p\u003e\n\u003cp\u003eJanice believes that the lack of popularity of prosthetic limbs has led to more misunderstanding in society. \"Prosthetic limbs are a kind of assistive tool, just like a wheelchair, hand fork or walker. Why are prosthetic limbs not popular?\" Therefore, she hopes to let the public know about the capabilities of prosthetic limbs and amputees by participating in marathons, triathlons and other events.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003ePassion for ceramics, passing on the craft to disabled children\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\"I love ceramics. It's amazing to see a piece of clay turned into a vessel and see if our life is like this.\" the works made by Janice's skillful hands have been popular in Japan, which made her feel very successful. She even made a ceramic prosthesis by herself and gave it to a prosthetist orthotist as a gift \"Ceramics has trained me to be patient and focused. If you focus on doing something, you will be able to do it well.\"\u003c\/p\u003e\n\u003cp\u003eShe even compared ceramics to life, \"You are not born into a happy environment or body. When I experienced illness and multiple surgeries, and saw the care from my family and the love of my friends during the recovery process, my positive energy increased.\"\u003c\/p\u003e\n\u003cp\u003eJanice not only teaches her ceramic skills to disabled children, but also continues to do volunteer work. Finally, she won the \"Outstanding Volunteer Award\" in 2014. \"Many people apply for this award, which emphasizes that you do volunteer work with all your heart. I use my experiences and feelings to visit and share my points to face difficulties, and help others in low places to have hope. I am very happy and honored to receive this award.\"\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/09_5f469a95-a95a-4b25-b81c-4e63dda61e62.jpg?v=1785132638\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/10_6a297f5b-7b30-4ca3-ba41-cad6df507cd4.jpg?v=1785132634\"\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eThe blade foot has great resilience\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe knee joint on Wenfeng's right foot can cooperate with sports functions. When running, she only needs to take off the prosthesis she uses every day and replace it with a C-shaped \"blade foot\". The blade foot is equipped with a sole with a small landing point, strong rebound force, and is worth XXX. And the knee joint and prosthesis used by Wenfeng cost more than 30,000 dollars in total.\u003c\/p\u003e\n\u003cp\u003eI grew up in a hospital and have experienced different treatments and felt the pain involved. I hope every friend who is currently undergoing treatment and overcoming difficulties will not give up on themselves and face difficulties positively. We will always overcome the difficulties. I hope everyone will have a wonderful and beautiful life.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eGuardian Angel: It is my honor to run with you\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEddie is Janice's escort when she runs. He said that if it weren't for Janice, he wouldn't have the heart to run a marathon. \"It's so hard, there are so many people, and it's so early... But if I have the opportunity to run with her, I think it's a great support!\"\u003c\/p\u003e\n\u003cp\u003eEddie, who has accompanied Janice to complete the marathon twice, is like a \"guardian angel\" on the track. “There’s a lot of people in the race, and when other runners can’t see her or want to pass her, would pay attention to the front and back and not let the runners get that close.”\u003c\/p\u003e\n\u003cp\u003e\"I want to thank Janice for giving me the opportunity to complete the race with her. It is my honor!\"\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/11_4083530c-dbb7-449f-b15b-d0b5c8928cda.jpg?v=1785132638\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"credits\"\u003e\n\u003cp\u003eReported and written by：梁劍紅、江依霖\u003cbr\u003eEditors：梁劍紅、王煜棋\u003cbr\u003ePhotography：Nichigo Mak\u003cbr\u003eVideo production：Lifewire Lok Production\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Lifewire HK","offers":[{"title":"Default Title","offer_id":43908845338742,"sku":null,"price":120.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/00_7b4ab8a2-697a-4a6e-a40e-f7f3309710ff.png?v=1785125446"},{"product_id":"四星參演微電影-喚醒快樂根本","title":"四星參演微電影 喚醒快樂根本","description":"\u003cstyle\u003e\n        * {\n            box-sizing: border-box;  \n        }\n        p {\n            margin-top: 0;\n            margin-bottom: 16px;\n            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class=\"highlight-title\"\u003e梁嘉琪\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e飾演阿琪，士多太子女。生性樂觀，一直渴望出外旅遊見識世界，因繼承父業而被困於士多內。旅遊書是她與世界接軌的唯一方法，最後因他人的鼓勵下踏出放眼世界的第一步。\u003c\/p\u003e\n\u003cp\u003e屋邨出生的嘉琪，對於南山邨的眼前景物，倍感親切。「好似我哋拍嘢個攀架，我哋會創作咗好多遊戲，例如「捉依因」，自己設計規條上去幾個小朋友一齊玩。以前呢啲屋邨有好多空地，我哋就會一齊玩踩雞腳、伏匿匿……我覺得我哋嗰時嘅好玩，唔係因為有啲乜嘢玩具，而係幾個小朋友聚埋一齊，我哋自然會創作到好多遊戲一齊去維繫感情。」\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e共同回憶 保留情懷\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e拍攝《香港遊樂團》時，她有與屋邨街坊聊天，「同佢哋傾偈都會有好多話題」。她認為士多既是一班人共同擁有的回憶，也是凝聚大家的一個中心點，有保育的需要，並希望可以將這個凝聚力帶給下一代，「除咗係歷史之外，會見到前人點樣去令佢進步，其實呢啲情懷我哋都好需要去保留」。\u003c\/p\u003e\n\u003cp\u003e自稱較少跑步的嘉琪，身邊卻不乏跑友，「身邊好多朋友鼓勵我一齊跑，朋友話如果壓力好大或者唔開心時，可以透過跑步去抒發自己，當你一跑步之後會上癮，跑步之後，個毅力同為自己打氣嘅能力會增加」。\u003c\/p\u003e\n\u003cp\u003e對於這次為專為病童服務的Lifewire拍攝活動宣傳電影，她也想起家中有長期病患者，很明白照顧長期病患的感受；體會到無論精神上及體力上，病者及家人，都需要給予支持。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/03_681bf172-70e2-41d7-8b1b-e98753997a11.jpg?v=1785136067\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/04_4f392f42-a942-450b-94a5-de54c15c3a3d.jpg?v=1785136067\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid multiple\"\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e周國賢\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e飾演阿賢（阿樂胞兄），與自閉症弟弟相依為命，背負着很多責任，甚至為弟弟犧牲自己的感情生活。\u003c\/p\u003e\n\u003cp\u003e周國賢（Endy）指身邊有朋友跟戲中兄弟相似，弟弟因無法面對外界而躲在家中，而哥哥則每天拼命工作。哥哥雖背負很多責任，但不想他人擔心而默不作聲，所以揣摩角色時亦有參考對方。\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/05_81ca10a6-8710-4c00-a9ef-cc5711191edb.jpg?v=1785136067\" alt=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e剷光頭爆喊掟爛電話\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「試過剷光自己個頭、打枕頭，掟爛電話……」幾年前，Endy懷疑自己患上抑鬱症，生活飽受情緒困擾，「有段時間對身邊人嘅情緒好敏感，睇到人喊，自己都想喊，有時反鎖自己喺房喊……」Endy後來透過閱讀心靈書籍，發現這只是都市病的一種，深感在城市生活的人或多或少都有情緒病。\u003c\/p\u003e\n\u003cp\u003eEndy提及自己當時會突然爆發，皆因為去到臨界點卻沒找到出口，「其實壓力爆煲，一定要搵方法，尋求正常窗口將情緒爆發，例如喊！唔好想喊都逼自己唔好喊，唔開心可以聽一些感動嘅歌，讓自己情緒健康地發洩」。\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e跑步深呼吸健康減壓\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEndy覺得最健康的減壓方法是運動，而最短時間達到減壓效果的就是跑步。另外，他指深呼吸的效果也很好，「都市人有咁多呼吸疾病，大部份因為忘記深呼吸，每個呼吸用半分鐘至一分鐘，其實很舒服。」\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e港人拍嘢唔拍番香港\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e提到本土情懷，Endy覺得香港屋邨有獨特的文化氣質和氛圍，在其他國家找不到，「好多外國攝影師或導演都會嚟香港取景，拍出來好靚。但點解香港人自己拍攝冇用番香港，下下都要去外國」。他盼望港人善用香港的特色建築，「未必要去外國名勝古蹟，香港都有好多自己嘢，只係世界太快，冇好好享受身邊嘅事」，若申請容易的話，他希望日後的MV拍攝都以香港為首選地點。\u003c\/p\u003e\n\u003cp\u003eEndy反覆強調香港有很多未被發現的靚海灘，「但我唔可以講，唔係會突然好多人去，我冇咗我嘅秘密後花園。」說罷，Endy自顧偷笑。\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e年底個人大型演唱會\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEndy表示上半年除參與電影和戲劇拍攝，亦忙於幫朋友寫歌及監製，發現忽略了自己的音樂。所以下半年會慢慢重拾自己的音樂工作，繼續專注寫歌及籌備新專輯，不過暫時未肯定是EP還是專輯，因為同時也在積極準備新Studio。最後Endy預告，計劃於年底開辦個人的大型演唱會。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/06_1a24c6e5-b847-4c0a-a2c0-644e716b9537.jpg?v=1785136067\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/07_0630f5f0-5fef-49d2-96d7-7b7ef380e520.jpg?v=1785136067\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid multiple\"\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/10_be567b68-0950-493f-9c45-729c108d8b30.jpg?v=1785136067\" alt=\"\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e湯怡\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e飾演阿怡，善良可愛，自小因美貌而獲得不少好處；長大後工作卻經常碰釘，最後在子樂的正能量支持下而重拾笑容。\u003c\/p\u003e\n\u003cp\u003e「我其實非常之強同比較粗魯！哈哈哈……」湯怡說這角色的性格跟她本身有很大反差，因此須時揣摩拿捏角色。\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e屋邨長大的湯怡，也有不少童年回憶，「每日放學一定會到公園玩，我好鍾意玩跳飛機」。一向喜愛食甜品的她，自小特別鍾情龍鬚糖，她感嘆：「宜家香港都越嚟越少見得到呢類香港情懷嘅嘢。」\u003c\/p\u003e\n\u003cp\u003e別看湯怡一身「馬拉松」裝扮，她坦言以前不喜歡跑步，因為怕辛苦，「呢幾年跑步之後我覺得反而係好輕鬆嘅事，對身體好之餘，對情緒放鬆幫助好大，有時工作壓力嘅問題，跑完步會開心好多」。\u003c\/p\u003e\n\u003cp\u003e問及有否與男友洪卓立一齊跑，她甜絲絲地說：「佢間中都會跑，不過佢鍾意踩單車多啲，有時我陪佢踩單車，佢陪我跑步，當拍下拖囉！」\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e經歷生死 珍惜對方\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「好似所謂經歷過生死咁，大家特別珍惜對方！」早年洪卓立肺積水入院，湯怡憶述當時身心疲累，「佢出院後我開始學煮飯，因為出面嘅味精比較多、自己煮一定健康啲，所以我開始學煮飯，我覺得健康係非常重要，嗰次令我體會到真係要珍惜身邊嘅人」。\u003c\/p\u003e\n\u003cp\u003e跟男友維繫多年秘訣？「大家都好宅！哈哈……」湯怡說可能大家性格上非常夾，而最重要是信任，「因為始終做呢一行，出嚟做嘢如果大家冇信任係好難維持關係！」\u003c\/p\u003e\n\u003cp\u003e自言非常眼淺的她，曾為探訪病童而痛心，「我覺得佢哋係非常之需要我哋嘅幫助，可能我哋出小小力，可能搞一啲慈善活動去籌款，幫助佢哋，俾佢哋知道原來身邊仲有我哋陪佢」。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/08_c458cc25-cc0a-4be0-87a5-6049a061d338.jpg?v=1785136066\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/09_4eab1a7f-b8a8-4a63-887f-59a13bdd54bf.jpg?v=1785136067\" alt=\"\"\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"grid multiple\"\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e麥子樂\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e飾演阿樂（阿賢胞弟），患有自閉症，從跑步尋回自己的世界。\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/01_648d2acc-5dc8-4594-9c2f-6e72e83a2bb3.jpg?v=1785136067\" alt=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e專注自己思想\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e「其他人同我講乜我都唔會理！」為演好是次角色，麥子樂逼自己「乜嘢都唔諗，只諗自己想諗嘅嘢……」他不諱言這是頗困難的一件事。麥子樂曾飾演類似角色，當時為揣摩角色試過跟自閉症小朋友交流，亦有跟他們的家長溝通。他覺得自閉症患者大多活在自己世界裏，所以演出時要完全專注於自己的思想。\u003c\/p\u003e\n\u003cp\u003e麥子樂提及友人的兒子也有自閉症，他曾嘗試耐心跟其溝通，了解其想法，「要嘗試畀耐性去了解佢地點解會咁樣，同埋要多關懷」。\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e跑步鍛鍊意志\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e麥子樂自言經常跑步，因為可以鍛鍊意志力。他認為許多香港人都精神緊張及壓力大，跑步是其中一種可令人放鬆、又適合推介給不同人的運動。而且因身邊有朋友互相激勵，大家為同一個目標而跑，「今次跑呢個時間，下次跑呢個時間」，就能更堅持下去。\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e電車帶來戀事\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e提及最有感受的本土事物，他鬼馬地說最喜歡電車，「電車通常都係追女仔嘅故事！」他的那些年，就是每日在電車同一時間遇上鄰校女神，「最後都鼓起勇氣拎到電話！」\u003c\/p\u003e\n\u003cp\u003e是次微電影主要圍繞屋邨拍攝，麥子樂自言雖不是在屋邨長大，但小時候常到屋邨遊樂場玩耍。他表示很渴望在屋村長大，「感覺似一個小社區，大家好團結，鄰居會互相幫忙，羨慕那種守望相助感覺」。\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/11_6961f22c-9385-47f0-a093-c0b04322c006.jpg?v=1785136067\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/12_557d73f8-3c82-4f96-9046-b78ebb9237da.jpg?v=1785136067\" alt=\"\"\u003e\n\u003c\/div\u003e","brand":"Lifewire HK","offers":[{"title":"Default Title","offer_id":43909089493110,"sku":null,"price":110.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/00_88593da6-c4a5-431c-957a-711ab23da0fe.png?v=1785134864"},{"product_id":"梁小偉-失明極地跑手-看-得更多","title":"Blind Subzero Runner \"sees\" more","description":"\u003cstyle\u003e\n        * {\n            box-sizing: border-box;  \n        }\n        p {\n            margin-top: 0;\n            margin-bottom: 16px;\n            text-align: justify;\t\n        }\n        strong {\n            font-weight: bold;\t\n        }\n        \n  .container {\n    max-width: 100%;\n    margin: 0 auto;\n  }\n\n        .highlight-title {\n            color: rgb(255, 42, 0);\n            font-size: 18px;\n            margin-top: 24px;\n            margin-bottom: 8px;\n            display: block;\n        }\n\n        .credits {\n            font-size: 14px;\n            color: #666666;\n            margin-top: 30px;\n            border-top: 1px solid #eeeeee;\n            padding-top: 16px;\n        }\n\n          .text-box {\n            padding: 20px;\n            margin: 2em 0;\n            color: white;\n            border-radius: 8px;\n            background-color: orange;\n            box-shadow: 0 4px 12px rgba(230, 39, 90, 0.2);\n        }\n\n        .text-box h5 {\n            color: white;\n            margin-top: 0;\n            margin-bottom: 12px;\n            font-size: 1rem;\n            border-bottom: 1px solid rgba(255, 255, 255, 0.3);\n            padding-bottom: 8px;\n        }\n\n        .text-box p {\n            color: white;\n            margin-bottom: 0;\n            font-size: 0.8rem;\n            line-height: 1.6;\n        }\n\n        .item-wrap {\n            display: grid;\n            grid-template-columns: 175px 1fr; \/* 左侧标签固定宽度，右侧自适应 *\/\n            margin-bottom: 4px; \/* 两组模块之间微小间距 *\/\n        }\n        .label-col {\n            background-color: #333333; \/* 左側深黑灰色背景 *\/\n            color: #ffffff;\n            display: flex;\n            align-items: center;\n            justify-content: center;\n            font-weight: bold;\n            line-height: 1.4;\n            text-align: center; \/* 文字居中换行 *\/\n            border-radius: 4px 0 0 4px;\n            padding: 8px 4px;\n        }\n        .content-col {\n            background-color: #e0e0e0; \/* 右側淺灰色背景 *\/\n            padding: 16px 20px;\n            line-height: 1.6;\n            border-radius: 0 4px 4px 0;\n        }\n\n        .image-box {\n            display: flex;\n            flex-direction: column;\t\t\n            gap: 12px;\t\t\t\t\n        }\n        .image-box img {\n            display: block;\t\t\t\n            width: 100%;\t\t\t\n            height: auto;\t\t\t\n            object-fit: cover;\t\t\n            border-radius: 4px;\t\t\n\t    margin: 5px 0;\t\t\t\n        }\n\n@media (min-width: 600px) {\n    body {\n        margin: 0 auto;\n    }\n  .image-box.img-2,\t\t\t\t\t \n  .image-box.img-3 {\n    flex-direction: row;\n  }\n  .image-box.img-2 img {\t\t\t\t  \n    width: calc(50% - 6px);\n  }\n  .image-box.img-3 img {\t\t\t\t \n    width: calc(33.333% - 4px);\n}\n    \u003c\/style\u003e\n\u003cp\u003e\u003ciframe title=\"失明極地跑手「看」得更多\" src=\"https:\/\/www.youtube.com\/embed\/-NiXLMl4b4s?si=4HqgxtNhp65qnNuI\" style=\"aspect-ratio: 16\/9;\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eVisually impaired runner Gary Leung won sixth place in the 100k men's divison of the Antarctic Ice Marathon at the beginning of the year. Not only did he successfully challenge himself, he also raised HK$200,000 for The Samaritan Befrienders Hong Kong!\u003c\/p\u003e\n\u003cp\u003eBehind all his glory, Gary has a dark past. He was completely blind due to a genetic disease and spent his days drinking to drown his sorrows...From the moment he lost his eyesight, his whole world changed.\u003c\/p\u003e\n\u003cp\u003eOne morning eight years ago, Gary opened his eyes while lying in bed and could no longer see what was in front of him. Doctors confirmed he was suffering from a genetic condition - retinitis pigmentosa, where \"everything was gone.\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eWine as water - Drinking half a dozen everyday\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\"I can't accept it at all! I don't even have a job!\" Gary was devastated and afraid to step out of the house. His only activity was to \"call the supermarket downstairs to buy 10 boxes of beer and take it home! Drinking at least half a dozen a day!\" There was no drinking water at home for nine consecutive months, and there was only wine in the kettle ; his weight soared from 140 pounds to 190 pounds. His relatives and friends repeatedly advised him to no avail, and even blamed his mother for causing him to contract a genetic disease: \"Why do I have this disease?\"\u003c\/p\u003e\n\u003cp\u003eA drunk could not dispel his sorrows until a friend who had been completely blind since childhood said, Even if it's only for 5 or 10 seconds, I want to see this (Del) world!\" He asked Gary, \"Are you going to spend the rest of your life like this?\" \" He didn't fully understand it at the time; but every time he sobered up, Gary heard radio reports that many people had died unexpectedly and did not even have a chance to survive... After a year of self-isolation, Gary suddenly realized that he should not waste his precious life because he lost a small part of himself.\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/01_34b52a75-1c17-43c1-b9e1-9f60d0f8f807.jpg?v=1785138462\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/02_38e1f554-33d2-4eb4-8f1c-3ea5bd9dfa10.jpg?v=1785138462\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eBlind but \"sees\" more\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGary decided to face society again and interact with people, so he learned Braille, cooking, and using a cane to walk. Gary said that he encountered many difficulties at the beginning with lack of guide paths in many places, the escalators in shopping malls did not make any sound to guide the visually impaired. He even experienced being scolded and despised by office workers during rush hours. Despite this, he smiled and said that most people offered to help him. “I buy things better than you guys, business owners know I’m blind, they give me something better and don''t lie to me!\" After losing his sight, Gary seemed to “see” more.\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/03_5b059b7b-0403-4b51-b681-5123dbf026c0.jpg?v=1785138462\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eRunning, learning to be persistent and tolerant\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\"I hadn't even walked two blocks when I was already soaking wet.\" Gary, who had gained weight due to alcoholism, started running to lose the fat on his 38-inch waist. \"I ran a full marathon of 42.195 kilometers, but after 30 kilometers my feet started to hurt, I had cramps, and I didn't want to run anymore. Everything happened at the same time.\"However, he learned to persevere, and with the support of his ex-girlfriend, he vowed to train himself to become an outstanding athlete. There was a time when the lead runner was injured and Gary was unable to complete the race. He was initially disappointed but gradually learned to be tolerant. “There are accidents all around us in a race. The most important thing is that everyone is fine. If they are fine, we can continue with the next race.\"\u003c\/p\u003e\n\u003cp\u003eGary has an outstanding record (see attached table), and has traveled to Hong Kong, Taiwan, the United States, and is even going to challenge the polar regions! He admitted, \"There has never been a visually impaired athlete participating in the Antarctic Ultramarathon. I want to surpass myself. I am willing to work harder than ordinary people to realize my dream. Don't feel inferior because of something you lack. No one can look down on you!\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eThe lead runner is our eyes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\"Some people say that pacemakers are volunteers, but in fact, we are twins with the pacemakers.\" Not only do pacemakers have to accompany us in the pre-race practice, but if we compete overseas, we also have to live and eat together. \"We can't do it without them, as long as we stick together, a pair of eyes for two\".\u003c\/p\u003e\n\u003cp\u003eIn terms of daily life, Gary is learning to get along with a guide dog, and may be taken out by a guide dog in the future. However, Gary is worried that his beloved dog Hugo will not get along well with the guide dog. If this is the case, Gary said he would rather give up the guide dog, \"No one wants this 'troublemaker' (Hugo), I must have my own son and I will definitely take care of him.\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eHoping to be a coach to help visually impaired runners\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAs for the future, Gary hopes to \"keep running while he still can\" and will take the coaching test in the future to train other visually impaired runners. He also hopes to raise funds for charities by completing various marathons so that those organizations can help more people in need.\u003c\/p\u003e\n\u003cp\u003e\"I was once like everyone else, very confused and helpless. In fact, visually impaired organizations and the general public are very supportive of everyone. As long as you are willing to work hard, there is no problem that cannot be solved.\" He also encouraged the sick children not to give up,\"As long as everyone works hard and perseveres, there will be a day of recovery. When you get better, run with me!\"\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/04_b0d89430-5755-491b-8301-dc77c6a56320.jpg?v=1785138463\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/06_c8bffc73-f06e-4061-8352-29a0301df2b8.jpg?v=1785138462\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eGary’s Checklist\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"item-wrap\"\u003e\n\u003cdiv class=\"label-col\"\u003e2011、2013、2014 and 2015\u003c\/div\u003e\n\u003cdiv class=\"content-col\"\u003eFour-time champion of the visually impaired category of Taipei Marathon ✔\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"item-wrap\"\u003e\n\u003cdiv class=\"label-col\"\u003e2012\u003c\/div\u003e\n\u003cdiv class=\"content-col\"\u003eApple Daily Charitable Foundation Run Men's Elite Third Runner-up ✔\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"item-wrap\"\u003e\n\u003cdiv class=\"label-col\"\u003e2012\u003c\/div\u003e\n\u003cdiv class=\"content-col\"\u003eAll-Marathon Runner-up in the Visually Impaired Division of the California International Marathon✔\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"item-wrap\"\u003e\n\u003cdiv class=\"label-col\"\u003e2013\u003c\/div\u003e\n\u003cdiv class=\"content-col\"\u003eHong Kong Standard Chartered Marathon ✔\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"item-wrap\"\u003e\n\u003cdiv class=\"label-col\"\u003e2015\u003c\/div\u003e\n\u003cdiv class=\"content-col\"\u003eRunner-up in the Visually Impaired Age Group at the Boston International Marathon ✔\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"item-wrap\"\u003e\n\u003cdiv class=\"label-col\"\u003e2015\u003c\/div\u003e\n\u003cdiv class=\"content-col\"\u003eTaipei Standard Chartered International Marathon Visually Impaired Marathon Champion ✔\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"item-wrap\"\u003e\n\u003cdiv class=\"label-col\"\u003e2017\u003c\/div\u003e\n\u003cdiv class=\"content-col\"\u003eAntarctica 100km Ultra Marathon ✔\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"item-wrap\"\u003e\n\u003cdiv class=\"label-col\"\u003eNowadays\u003c\/div\u003e\n\u003cdiv class=\"content-col\"\u003eBecome a coach for visually impaired runners\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"text-box\"\u003e\n\u003ch5\u003eTips: How do visually impaired people distinguish coins?\u003c\/h5\u003e\n\u003cp\u003eVisually impaired people usually fold banknotes into different shapes, and some convert coins into a single amount for easy change.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"credits\"\u003e\n\u003cp\u003eReported and written by：梁劍紅、江依霖\u003cbr\u003eEditors：梁劍紅、王煜棋\u003cbr\u003ePhotography：Henry Kwan Nichigo Mak\u003cbr\u003eVideo Production：Lifewire Sam Chan\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Lifewire HK","offers":[{"title":"Default Title","offer_id":43909148999798,"sku":null,"price":100.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/00_82431907-ffd8-4b66-a1a5-39a4561b1671.png?v=1785137672"},{"product_id":"張慧儀-佢整定係我個仔","title":"Meet the angel Angie Cheong: He is predestined to be my son","description":"\u003cstyle\u003e\n        * {\n            box-sizing: border-box;  \n        }\n        p {\n            margin-top: 0;\n            margin-bottom: 16px;\n            text-align: justify;\t\n        }\n        strong {\n            font-weight: bold;\t\n        }\n        \n  .container {\n    max-width: 100%;\n    margin: 0 auto;\n  }\n\n        .highlight-title {\n            color: rgb(255, 42, 0);\n            font-size: 18px;\n            margin-top: 24px;\n            margin-bottom: 8px;\n            display: block;\n        }\n\n        .credits {\n            font-size: 14px;\n            color: #666666;\n            margin-top: 30px;\n            border-top: 1px solid #eeeeee;\n            padding-top: 16px;\n        }\n\n  .grid {\n  display: grid;\n  gap: 1rem;\n}\n\n\/* 单列布局 *\/\n.grid.single {\n  grid-template-columns: 1fr;\n}\n\n\/* 均分2列 *\/\n.grid.multiple {\n  grid-template-columns: repeat(2, 1fr);\nalign-items: center; \n  justify-items: stretch;\n}\n\n        .image-box {\n            display: flex;\n            flex-direction: column;\t\t\n            gap: 12px;\t\t\t\t\n        }\n        .image-box img {\n            display: block;\t\t\t\n            width: 100%;\t\t\t\n            height: auto;\t\t\t\n            object-fit: cover;\t\t\n            border-radius: 4px;\t\t\n\t    margin: 5px 0;\t\t\t\n        }\n\n    @media (max-width: 600px) {\n  .grid.multiple {\n    grid-template-columns: 1fr;\n  }\n}\n\n@media (min-width: 600px) {\n    body {\n        margin: 0 auto;\n    }\n  .image-box.img-2,\t\t\t\t\t \n  .image-box.img-3 {\n    flex-direction: row;\n  }\n  .image-box.img-2 img {\t\t\t\t  \n    width: calc(50% - 6px);\n  }\n  .image-box.img-3 img {\t\t\t\t \n    width: calc(33.333% - 4px);\n}\n    \u003c\/style\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" style=\"aspect-ratio: 16\/9;\" src=\"https:\/\/www.youtube.com\/embed\/sIqfSa4xaM4?si=VAG-aMGIVzVcS5oD\" title=\"遇上天使 張慧儀：佢整定係我個仔\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eAngie Cheong a name once associated with sexiness; today, she has taken off her fancy clothes and is raising her adopted son Hanson Cheong, who suffers from congenital heart disease, all on her own. In recent months, Angie was forced to separate from her son in order to raise over a million dollars for Hanson's surgery. Outsiders think she is \"selfless\", but she humbly says: \"You flatter me too much. I do not deserve your praise\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eThe word \"Mom\" touches the maternal instinct\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIn 2006, Angie met Hanson in a Beijing welfare home. \"He was so cute when I saw him for the first time. After I learned about his physical condition, I feel even strongly that I should adopt him.\"\u003c\/p\u003e\n\u003cp\u003eHowever, what completely \"ignited\" Angie was Hanson's words: \"When he was two years old, I took him out for ice cream one day, and he suddenly called me \"Mom\". The maternal instinct in me was touched, my blood boiled, and I immediately thought: I must take him home.\"\u003c\/p\u003e\n\u003cp\u003e\"I can only understand it as fate.\" Fate brings people who are not blood realted together into family who are closely connected.\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/01_d1e6e622-a93d-44d0-a857-972af1db533a.jpg?v=1785140431\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/02_1b6e50a5-5194-4ffd-8d4b-e0bbf5b36188.jpg?v=1785140431\" alt=\"\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eLow blood oxygen, mouth and hands turn purple\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHowever, the road ahead for the mother and son was not smooth. Hanson, who smiles frankly, has purple fingers and lips.Although he was always cheerful and playful, he would get scared when he saw stairs or slopes. \"The oxygen content in his blood is 70, which is equivalent to altitude sickness. He cannot do strenuous exercise or run too hard, as it will be very painful for him.\"\u003c\/p\u003e\n\u003cp\u003eThe amount of time and money spent on the adopted son is simply immeasurable, but the point is that Hanson's heart disease cannot be cured by a single operation. \"I have discussed it with the doctor, who thinks he is in good condition and does not need to be taken care of for the time being. I will do the surgery after his growth is complete. I hope to reduce the number of surgeries as much as possible.\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eSeparated from each other to earn medical expenses\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAngie estimated that the cost of the surgery could exceed a million at any time, so she had to stock up on \"medical ammunition\". Angie, who is both the mother and father, admitted that it was difficult to cope with. Fortunately, her son came up with a solution. \"I asked Hanson: If mom goes away to shoot a film, and hires someone to come back and take care of you, or you go to live in someone else's house... he actually replied,. \"Mom, I want to go back to Malaysia to be with my grandparents. That place will always be our home.Then everyone is happy!\" My parents are happy and I feel most relieved!\"\u003c\/p\u003e\n\u003cp\u003e\"We can't see each other every day, of course I will miss you, so we will talk on the phone every day!\" Angie smiled sweetly, feeling very comforted that her son was so understanding and allowed her to focus on filming dramas to support the family. \"No matter how hard or difficult it is, my son is my biggest motivation!\"\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/03_95f40a10-1832-44a8-bd43-d6ca0865e661.jpg?v=1785140432\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/04_27b8179e-76fe-46b2-abae-c5250e4a9e72.jpg?v=1785140431\" alt=\"\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eWhen my mom is happy, I am happy\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAngie has always had some bumps in the road of love. Now that she has a seriously ill child, doesn’t that become an obstacle? Angie said firmly, \"No! Instead, he is helping me filter them. If the other person doesn't accept Hanson, he's not the one I'm looking for!\" Rather than being a burden, Hanson is her spiritual support. Seeing his mother's emotional pain, he comforted her with a broken heart: \"Forget it, don't be unhappy! It doesn't matter who you are with, as long as mom is happy, I am happy.\"\u003c\/p\u003e\n\u003cp\u003eShe admitted that there is no shortage of suitors around her, but she is not in a hurry to get into a new relationship. \"I'm not the type to find B immediately after finding A. I am a dedicated mother and I can't let my son feel that 'Mom was with this guy today, and then she's gone, and she's with that guy tomorrow'. The way I handle my feelings directly affects his future views on marriage and love. My son said he didn't need his mother to find a father with him; because my mother is the most precious! \"After saying this, Angie smiled sweetly unconsciously again.\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/05_3161f893-68b5-4879-8bb9-00b5412ce641.jpg?v=1785140431\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/06_bdefb51f-5e0d-41d5-8ceb-b415c62a61fe.jpg?v=1785140430\" alt=\"\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e\"He is predestined to be my son\"\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDuring the interview, it was not difficult to find that Huiyi and her son often exchanged glances. When Hanson was slightly fidgeting, Angie said it is like \"a worm in her son's belly\" seeing through everything. \"With just one look from him and a single call of 'mom', I can tell what's in his heart; we have a spiritual connection. I'm so grateful, he is predestined to be my son, hahahaha...\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eThe angel's descent is like a rebirth\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eI used to commute from Panyu to Guangzhou every week. \"I brought my homemade lunch box and picked him up at 5 o'clock after school. fed him as soon as I got in the car, drove for an hour to Guangzhou, and it was around 9 o'clock after all my meetings. Hanson was asleep, and I held him in one hand and carried my briefcase, handbag, school bag, and lunch box in the other, very embarassing! I even had to bring Hanson around to look for business... That was the most difficult time, but it made me grow so fast, and nothing can be difficult for me anymore.\"\u003c\/p\u003e\n\u003cp\u003eAngie admitted that Hanson’s appearance was like a little angel, helping her to overcome every difficulty. “He is my purifier. Without him, I wouldn’t be able to see my good qualities… It turns out that I have a responsibility to thank my mother. This is a rebirth.\"\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/07_4de6b8e3-a6a0-4d3a-9116-4db627438842.jpg?v=1785140432\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/08_0322d2ac-504b-405a-8d2f-8b46baeac18e.jpg?v=1785140433\" alt=\"\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eWhat would you do if I died?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHanson once dreamed of his biological mother and broke down crying: \"If he wants to find his biological parents, I will find them with him. That day, it will be my mission and task. It is my responsibility to raise him. If he wants it, I will definitely help him! This is my most sincere love for him.\"\u003c\/p\u003e\n\u003cp\u003eHanson said he was afraid of the major surgery he was about to undergo as he was worried about being in a coma, and did not want to do it. \"He asked me what would happen if I died one day, how would you be?  I said I would be very sad, but I believe you would return to God and go to heaven, and I would miss you very much...\" Angie understands her son's fear, but doesn't think she needs to worry: \"Everything will be handed over to God. He had his first surgery when he was four or five months old and was in a coma for nine months. He was able to wake up again. I believe I’m not worried, Just try to take good care of your body before the operation.\"\u003c\/p\u003e\n\u003cp\u003eLooking into the future, Angie has only simple wishes for Hanson: \"I hope he can be a loving person, live happily every day, be healthy and not work hard... I hope he knows how much his mother loves him!\"\u003c\/p\u003e\n\u003cdiv class=\"grid multiple\"\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/09_a9f7a7f0-4c78-45ac-be9f-ed6454103924.jpg?v=1785140432\" alt=\"\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eAngie's heartfelt voice：\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\"Don't be too 'filial' to your children, especially parents from single-parent families. Don't always feel that you owe your children something and keep satisfying them materially, or be overly 'filial'.\"\u003c\/p\u003e\n\u003cp\u003e\"I want to tell every little angel with a physical disability that you are sent by God to fulfill your mission and don't give up. Be sure to find your own talent. You will all succeed!\"\u003c\/p\u003e\n\u003cp\u003e\"If you spend time with children with your heart and love, you will have strength. If you keep a positive attitude every day, you won't find it difficult.\"\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"credits\"\u003e\n\u003cp\u003eReported and written by：梁劍紅、王煜棋\u003cbr\u003ePhotography：Nichigo Mak\u003cbr\u003eVideo Production：Lifewire Sam Chan\u003cbr\u003eEditor：梁劍紅\u003cbr\u003eVenue Provided：MG Cafe\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Lifewire HK","offers":[{"title":"Default Title","offer_id":43909229707382,"sku":null,"price":90.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/00_c91932a4-d1cf-433f-8879-5f1a7dd26342.png?v=1785139594"},{"product_id":"江美儀-明天會更好","title":"Elena Kong Tomorrow Will Be Better","description":"\u003cstyle\u003e\n        * {\n            box-sizing: border-box;  \n        }\n        p {\n            margin-top: 0;\n            margin-bottom: 16px;\n            text-align: justify;\t\n        }\n        strong {\n            font-weight: bold;\t\n        }\n        \n  .container {\n    max-width: 100%;\n    margin: 0 auto;\n  }\n\n        .highlight-title {\n            color: rgb(255, 42, 0);\n            font-size: 18px;\n            margin-top: 24px;\n            margin-bottom: 8px;\n            display: block;\n        }\n\n        .credits {\n            font-size: 14px;\n            color: #666666;\n            margin-top: 30px;\n            border-top: 1px solid #eeeeee;\n            padding-top: 16px;\n        }\n\n          .text-box {\n            padding: 20px;\n            margin: 2em 0;\n            color: white;\n            border-radius: 8px;\n            background-color: orange;\n            box-shadow: 0 4px 12px rgba(230, 39, 90, 0.2);\n        }\n\n        .text-box h5 {\n            color: white;\n            margin-top: 0;\n            margin-bottom: 12px;\n            font-size: 1rem;\n            border-bottom: 1px solid rgba(255, 255, 255, 0.3);\n            padding-bottom: 8px;\n        }\n\n        .text-box p {\n            color: white;\n            margin-bottom: 0;\n            font-size: 0.8rem;\n            line-height: 1.6;\n        }\n\n        .image-box {\n            display: flex;\n            flex-direction: column;\t\t\n            gap: 12px;\t\t\t\t\n        }\n        .image-box img {\n            display: block;\t\t\t\n            width: 100%;\t\t\t\n            height: auto;\t\t\t\n            object-fit: cover;\t\t\n            border-radius: 4px;\t\t\n\t    margin: 5px 0;\t\t\t\n        }\n\n@media (min-width: 600px) {\n    body {\n        margin: 0 auto;\n    }\n  .image-box.img-2,\t\t\t\t\t \n  .image-box.img-3 {\n    flex-direction: row;\n  }\n  .image-box.img-2 img {\t\t\t\t  \n    width: calc(50% - 6px);\n  }\n  .image-box.img-3 img {\t\t\t\t \n    width: calc(33.333% - 4px);\n}\n    \u003c\/style\u003e\n\u003cp\u003e\u003ciframe title=\"藝人江美儀專訪 明天會更好\" src=\"https:\/\/www.youtube.com\/embed\/fqpOhdcgjPM?si=vwKdtW5KDPutAMTn\" style=\"aspect-ratio: 16\/9;\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eHaving been in the industry for over 20 years, he is always passionate and cheerful in front of the camera, but who would have thought that behind the screen, she suffers from panic disorder, cervical lesions, mood disorders…\u003c\/p\u003e\n\u003cp\u003eFortunately, regular exercise helped her get back on track, and she gradually realized the precious truths of \"health is priceless\" and \"earning a lot of money but no life in which to spend it\".\u003c\/p\u003e\n\u003cp\u003eWith gratitude in mind, we also remember to send a message to the sick children and their parents who are taking care of them: \"Tomorrow will be better!\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eWelcome treatment with a smile and get out of illness\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDuring the years at ATV, Elena suffered setbacks in both her career and love life. Her body could not cope with the surge in negative emotions… and thus the disease arose. She first suffered from panic disorder and was particularly sensitive to sounds. Even dinner parties with friends were limited to the restaurant room for fear of being disturbed by outside sounds About half a year later, she suffered cervical lesions and almost suffered from cervical cancer. She suffered through the pain of surgery and her emotions hit rock bottom, even her will to take medication was greatly affected.\u003c\/p\u003e\n\u003cp\u003e\"I was always unhappy and sullen. When I looked in the mirror, I felt so old, so flawed, and so exhausted. Luckily, I just had a new partner at that time and you'll want to get better. Maybe this motivation makes me want to try taking medicine!\"\u003c\/p\u003e\n\u003cp\u003eFortunately, Elena did not resist receiving emotional and drug therapy, and positive thinking helped her block out negative energy. In the end, she was no longer controlled by emotional illness \"After 10 years, when everything I see and hear is positive, my symptoms will be alleviated!\"\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/01_2130bcce-197a-499a-a7b4-8fb669be166f.jpg?v=1785142827\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/02_10e68e02-c144-41d1-b37e-41f29fc17d9e.jpg?v=1785142827\" alt=\"\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e「I don't want to make money but have no life to enjoy」\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePanic disorder, cervical lesions, surgeries…Two years ago, I sprained my pulmonary lining (pleura) due to coughing and was bedridden for eight days without leaving the house. Having suffered from a long-term illness, she said \"I don't want to make money and have no life to enjoy\", which expresses her views on health.\u003c\/p\u003e\n\u003cp\u003eWhen you are sick, you take Western medicine; when you are recuperating, you rely on Chinese medicine. Elena believes that exercise is the best solution. Exercise really helps. My blood pressure has started to return to normal levels. My blood pressure used to be low, ranging from the low 80s to the low 50s, and I was almost hospitalized. I used to have pain all over my body and had to \"massage\" them all the time, but I still felt so painful after \"massaging\". But now I don’t need to ‘massage’ as I exercise instead, I do not have any body pain. Then you know that the soreness comes out when you exercise, and you don’t get tired easily, so now I keep going to the gym.\"\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/03_4bcc1448-3520-4542-8854-06093ed20be0.jpg?v=1785142827\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/06_eeb63250-7f9c-49de-99c3-69cb486c96d7.jpg?v=1785142827\" alt=\"\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003ePlaying a wheelchair patient brings deeper inspiration\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAs an actress, Elena has played numerous roles, and playing a patient in a wheelchair is the most touching experience for her. \"Sometimes I imagine going to the bathroom. It's so dirty and they can't get up...I would think that everytime they go to the bathroom it would be really fussy. I feel that sometimes physical health is really important!\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eSeeing children's smiles makes you more grateful\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eElena is enthusiastic about participating in charity activities. Not only does she do it herself, she also calls on her friends to join in. When she saw the innocent and lovely smiles on the children's faces through different activities, a \"heart of gratitude\" arose spontaneously and she understood the truth that “nothing can be taken for granted\".\u003c\/p\u003e\n\u003cp\u003e\"When you invite kids to dinner, I think their smiles are so cute every time I think about them. it turns out that things you always took for granted are hard to get from some friends, For example, there are little kids who have never had a birthday cake or a buffet, specially when you have the opportunity to do these things every day, or you are simply tired of them and don’t want to eat them anymore or go there anymore…\"\u003c\/p\u003e\n\u003cdiv class=\"text-box\"\u003e\n\u003ch5\u003eQuotes from Elena：\u003c\/h5\u003e\n\u003cp\u003e\"I know this road is difficult, but we have to go through it no matter how difficult it is.\"\u003cbr\u003e\"I think you have to have some confidence in yourself. When you feel that you will be fine, you will be fine the next day!\"\u003cbr\u003e\"I believe that as long as you get through this, good things will come!\"\u003cbr\u003e\"I believe tomorrow will be better!\"\u003c\/p\u003e\n\u003cimg class=\"image-box\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/05_b0127131-33f8-46b3-91df-2f6fc8248f2b.jpg?v=1785142826\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eDog Servant vs Little Tyant\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMeiyi has a carefree personality and advocates freedom, but she also calls herself a \"monster parent\"! Elena, who is unmarried, treats her beloved dog Teddy as her own son. The \"mother and son\" are always together. Whether she is working or attending charity events, Teddy can always be seen beside her, and Teddy's eyes can never leave his \"mother\". The \"mother and son\" are more entangled than couples.\u003c\/p\u003e\n\u003cp\u003e\"I'd rather suffer the consequences myself than make him uncomfortable!\" Elena said with a smile. The living room is almost Teddy's \"dog house\" with food, toys, non-slip carpets, natural dental products, etc. scattered in every corner. Even the workers are exclusively for Teddy, making him the \"little bully of the family\". No wonder Elena is often teased by her friends as a \"dog servant\".\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/04_19b24fed-e25c-4a7a-87c6-c9668e37601c.jpg?v=1785142828\" alt=\"\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/07_29aa0e21-6117-414e-96ff-4a89002e9b03.jpg?v=1785142827\" alt=\"\"\u003e\u003c\/div\u003e","brand":"Lifewire HK","offers":[{"title":"Default Title","offer_id":43909472223350,"sku":null,"price":50.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/00_0395b322-3042-47d1-872b-b8c9d075aa43.png?v=1785142577"},{"product_id":"林子博-我們這一家","title":"Host Bob Lam: Children only need to play during the holidays","description":"\u003cstyle\u003e\n        * {\n            box-sizing: border-box;  \n        }\n        p {\n            margin-top: 0;\n            margin-bottom: 16px;\n            text-align: justify;\t\n        }\n        strong {\n            font-weight: bold;\t\n        }\n        \n  .container {\n    max-width: 100%;\n    margin: 0 auto;\n  }\n\n        .highlight-title {\n            color: rgb(255, 42, 0);\n            font-size: 18px;\n            margin-top: 24px;\n            margin-bottom: 8px;\n            display: block;\n        }\n\n        .credits {\n            font-size: 14px;\n            color: #666666;\n            margin-top: 30px;\n            border-top: 1px solid #eeeeee;\n            padding-top: 16px;\n        }\n\n        .image-box {\n            display: flex;\n            flex-direction: column;\t\t\n            gap: 12px;\t\t\t\t\n        }\n        .image-box img {\n            display: block;\t\t\t\n            width: 100%;\t\t\t\n            height: auto;\t\t\t\n            object-fit: cover;\t\t\n            border-radius: 4px;\t\t\n\t    margin: 5px 0;\t\t\t\n        }\n\n@media (min-width: 600px) {\n    body {\n        margin: 0 auto;\n    }\n  .image-box.img-2,\t\t\t\t\t \n  .image-box.img-3 {\n    flex-direction: row;\n  }\n  .image-box.img-2 img {\t\t\t\t  \n    width: calc(50% - 6px);\n  }\n  .image-box.img-3 img {\t\t\t\t \n    width: calc(33.333% - 4px);\n}\n    \u003c\/style\u003e\n\u003cp\u003e\u003ciframe width=\"100%\" style=\"aspect-ratio: 16\/9;\" src=\"https:\/\/www.youtube.com\/embed\/MvK_O7QIK40?si=PP12MOCPmeELaoJb\" title=\"林子博 - 我們這一家\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\"There is no pressure on my kids to learn anything on Saturdays and Sundays, just play all the time!\" The phrase \"全玩\" is easy to say, but in today's world where there are so many monster parents, it seems like an unattainable luxury. TVB program host Bob Lam, who has a son and a daughter, does the opposite and refuses to crowd his children with extracurricular classes.\u003c\/p\u003e\n\u003cp\u003e\"They go to school early in the morning until 3pm, then they have to go to tutor and do homework. It's already around 10pm after dinner and then bed time. They have to get up at 6am the next morning. It's really hard! Now children study even harder than adults who go to work!\" Bob said in a few words, reflecting the portrayal of today's students.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eJust Try Your Best In Your Studies\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEarlier, more than 20 student suicides occurred in Hong Kong within half a year, attracting attention from all walks of life. Bob said he would not set too high expectations for his children, saying that \"it's enough if they study hard! If they have done their best to study, I don't care what grades they get in the exams.\"\u003c\/p\u003e\n\u003cdiv class=\"image-box img-3\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/02_aa456e46-be30-4e47-8f0f-f48332e159e8.jpg?v=1785144708\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/03_2ee94584-02ac-4c63-a443-4ea0278f8228.jpg?v=1785144708\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/06_92b9530d-8973-436f-913f-eebaa72fdb1c.jpg?v=1785144708\" alt=\"\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eBalancing studies and filming\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe children are keen on acting, which not only does not affect their studies, but makes the daughter study even more enthusiastically. Bob said that 詠渝 is very addicted to acting and loves filming Tv series, which made her willing to work hard for her interests. \"She knew that filming a TV series had to be approved by the principal, so she had to review her studies and get good grades. If her grades were poor, she wouldn't be able to film. I do not need her to study all day long\" In addition, the crew accommodated, avoiding exam times; so she was able to balance his interests and studies at the same time.\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/11_1af54baf-a8b2-4a86-b205-01270cb5d531.jpg?v=1788253510\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/12_95b703a5-4853-4544-9b3e-fa8e3ae0ed7c.jpg?v=1788253510\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/19_c311a2b0-778b-4823-8d90-487436445550.jpg?v=1788253510\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/20_9d3f386c-3f1f-4e02-a01d-675ef7089b57.jpg?v=1788253510\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eImprove your character and have a deeper impact\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\"Circumstances depend on character.\" Bob said that he has been in the society for many years and firmly believes that as long as you cultivate a good character and attitude, you don't have to worry about your future circumstances. Therefore, the first thing to do is to cultivate their clear understanding of their attitudes as children, students, and towards people. His wife Shirley fosters a sense of belonging in the family and so that the two siblings fulfill their roles as children, sharing appropriate household chores is common sense!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eSacrifice makes a happy family\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThey are often seen together as a family, always giving people a warm and happy feeling; but it turns out that harmony also comes at a price. \"As long as you are willing to sacrifice! Sacrifice your personal time, sacrifice your play time… Otherwise it is difficult for the family to get together; many people are unwilling to sacrifice. Maybe dads have their own sports, or some moms play mahjong, or go out to eat and drink with friends, so it is impossible for them to often accompany their children.\"\u003c\/p\u003e\n\u003cdiv class=\"image-box img-3\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/04_a938cbe4-b9de-4e37-9367-af381c3d88f1.jpg?v=1785144708\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/05_e5dbbef1-5235-469c-bf1a-672fe11d59d2.jpg?v=1785144708\" alt=\"\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/17_0ea88a98-714b-4fd7-ac3e-5dd6e2d984df.png?v=1788253981\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eChildren Change Us\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\"My job is to \"peel oranges\"! Since having children, the couple, who used to not eat much fruit, have completely changed their lifestyle for the sake of their children's health. In addition to buying oranges and bananas at home all the time, they also force themselves to go to bed early and get up early to set a good example.\u003c\/p\u003e\n\u003cp\u003e\"Since having children, I always feel that health is not inevitable!\" In addition to cherishing, you also have to make sacrifices. Bob believes that everyone should help sick children or people with disabilities more. What is more important is that parents take the lead. \"It is meaningless if you just tell your children to do something but don't take action yourself!\"\u003c\/p\u003e\n\u003cp\u003eSince having children, Bob has taken on more charity work; he wants his children to pay more attention to what is happening around them or to people who need attention.\u003c\/p\u003e\n\u003cdiv class=\"image-box img-3\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/15_5850f2f0-c4df-41b1-a379-2a181a8b6bac.jpg?v=1788254145\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/13_50cee44e-d109-4396-9c67-045c99f91304.jpg?v=1788254145\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/14_4752193b-60cf-4b14-908b-1bae201f11a1.jpg?v=1788254145\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"image-box img-3\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/16_400eeba5-59b8-4ac8-877f-e7e580f2e915.jpg?v=1788254226\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/21_fa3b3502-6463-497b-9b7e-27930f4c5607.jpg?v=1788254227\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/22_d98a02b5-681b-4604-973c-89cb340228e1.jpg?v=1788254226\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003e「I want to answer the phone for my mother」\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBob recalled that many years ago, he witnessed a congenitally deaf child undergoing auricular surgery which gave him a deeper understanding of sick children. \"It's very shocking!\" Bob interviewed him before the operation. If he could really hear sounds, what is the first thing he would want to do\" He said, \"I want to help my mom answer the phone!\" A seemingly simple little thing, but so important to a deaf person; Zi Bo still remembers it vividly in his memory.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong class=\"highlight-title\"\u003eSupport for sick children: more to come\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBob thinks the relevant parties should put more effort into allocating more resources to help sick children; we also need to pay more attention to sick children and do some visits when they are free. \"If we spent less per month, such as saving money on a meal; if everyone did this, it would help a lot of people!\"\u003c\/p\u003e\n\u003cdiv class=\"image-box img-2\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/09_76c8df70-5eb2-4037-a2fe-02bfd3b7236c.jpg?v=1785144708\" alt=\"\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/18_dce7c0c0-6898-4bdf-8563-a5a93f5260da.png?v=1788254377\"\u003e\u003c\/div\u003e","brand":"Lifewire HK","offers":[{"title":"Default Title","offer_id":43909518164086,"sku":null,"price":40.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/00_1ccafd37-e60a-42c4-bdf0-795df68ca639.png?v=1785144334"}],"url":"https:\/\/www.lifewire.hk\/en\/collections\/stories.oembed?page=4","provider":"Lifewire HK","version":"1.0","type":"link"}