{"product_id":"破解迷思-電動牙刷一定好-美白牙膏堅有用","title":"The 10 teeth myths: you might be doing more harm than good when you brush","description":"\u003cstyle\u003e\n        * {\n            box-sizing: border-box;  \n        }\n        p {\n            margin-top: 0;\n            margin-bottom: 16px;\n            text-align: justify;\t\n        }\n        strong {\n            font-weight: bold;\t\n        }\n        \n  .container {\n    max-width: 100%;\n    margin: 0 auto;\n  }\n\n        .image-box {\n            display: flex;\n            flex-direction: column;\t\t\n            gap: 12px;\t\t\t\t\n        }\n        .image-box img {\n            display: block;\t\t\t\n            width: 100%;\t\t\t\n            height: auto;\t\t\t\n            object-fit: cover;\t\t\n            border-radius: 4px;\t\t\n\t    margin: 5px 0;\t\t\t\n        }\n\n@media (min-width: 600px) {\n    body {\n        margin: 0 auto;\n    }\n  .image-box.img-2,\t\t\t\t\t \n  .image-box.img-3 {\n    flex-direction: row;\n  }\n  .image-box.img-2 img {\t\t\t\t  \n    width: calc(50% - 6px);\n  }\n  .image-box.img-3 img {\t\t\t\t \n    width: calc(33.333% - 4px);\n}\n    \u003c\/style\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003e1. Electric toothbrushes\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003eIf you are not using the electric toothbrushes with right technique, they can be useless. With most electric toothbrushes you only need to touch the tooth with the bristles. If you push too hard the bristles bend and are not effective.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003e2. Whitening toothpastes\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003eAbrasive tooth pastes such as bicarbonate or whitening pastes.\u003c\/p\u003e\n\u003cp\u003eThey are abrasive and can wear your enamel away and in the long-term lead to sensitivity and darkening of your teeth as the enamel wears and the inner amber-colored dentine becomes visible.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003e3. Rinsing too soon with water after brushing\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003eWe all use water to clean our teeth but swishing water in your mouth too soon after brushing washes away much of the fluoride with it and minimizes your toothpaste's effectiveness. You shouldn't eat or drink for at least half an hour after brushing your teeth.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003e4. Brushing your teeth too hard\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003ePoor tooth brushing techniques can harm your teeth - if you really scrub your teeth too hard, you will wear the sides of your teeth down, leaving V-shaped defects near the gum margins.\u003c\/p\u003e\n\u003cp\u003eAlso, don't always start brushing the same place. If you always start on the top right side, that section is going to get the most attention. Mix-up your brushing technique so all areas are covered adequately.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003e5. Mouthwash\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003eAlcohol-based mouth washes can be harsh and long-term use has been linked to development of oral cancers. Studies have found that excessive use - three times a day - presents a health risk.\u003c\/p\u003e\n\u003cdiv class=\"image-box\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/07-04.jpg?v=1789551993\" alt=\"\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003e6. Brushing at the wrong times and too much\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003eDo not brush straight after eating citrus\/acidic fruits or after wine. The tooth enamel is softened by the acid and brushing straight after will wear the teeth down.\u003c\/p\u003e\n\u003cp\u003eInstead wait for 30 minutes for the acids to neutralise before brushing or even use a fluoride mouthwash to help neutralise the acid.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003e7. Flossing\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003eAgain the wrong technique such as a sawing motion can cause damage and recession of the gums. You should slide the floss gently up-and-down between your teeth.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003e8. Holistic toothpastes\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003eThey are becoming more and more popular. However, users suddenly developing tooth decay or gum issues. Fluoride has been proven without doubt to prevent tooth decay. A holistic toothpaste without fluoride may help with gum disease prevention but not tooth decay.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003e9. Hard toothbrushes\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003eHard toothbrushes can cause excessive wear and recession of the gums.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003e10. Brushing your teeth for 45 seconds\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003eSurveys show that as many 43 per cent of patients brush their teeth for just 45 seconds. This is not long enough to give them a proper clean. You should clean your teeth for at least two minutes.\u003c\/p\u003e\n\u003cp\u003eSource: dailymail.co.uk\u003c\/p\u003e","brand":"Lifewire HK","offers":[{"title":"Default Title","offer_id":44196022059126,"sku":null,"price":5260.0,"currency_code":"HKD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/3934\/3478\/files\/07-04_de22f9b5-72c4-4bdc-bdda-26c4e3c7a3ee.png?v=1789551449","url":"https:\/\/www.lifewire.hk\/en\/products\/%e7%a0%b4%e8%a7%a3%e8%bf%b7%e6%80%9d-%e9%9b%bb%e5%8b%95%e7%89%99%e5%88%b7%e4%b8%80%e5%ae%9a%e5%a5%bd-%e7%be%8e%e7%99%bd%e7%89%99%e8%86%8f%e5%a0%85%e6%9c%89%e7%94%a8","provider":"Lifewire HK","version":"1.0","type":"link"}