What is a four-color brain memory law? Refers to blue, yellow, green and red colors of the pen to take notes, through these four colors coupled with the psychological characteristics of each stage of the memory, so as to achieve efficient and fast memory contents of memory requires a method.
According to the Japanese best-selling author, psychology Counselor Danjing Gui Shi, the combination of theory and practical experience On the book "one-minute super memory method" that "memory tricks in the use of color to activate right brain," he proposed "blue, yellow, green and red " for four-color help memory and logic theory.
Danjing Gui Shi believes that the conclusions from, the use of "blue ink" is the first step to strengthen the memory, because blue in psychology is "Link color", on the contrary, to sever the link when it is often black. In other words, we have unconsciously formed between "mutual link color = blue" cognition. Such knowledge is applied to learning, that is:
- The memory must link content with blue writing.
- irrelevant content, written in black.
Danjing Gui Shi further recommends: Highlighter buy four colors: red, green, yellow, blue, sticky also prepared four colors, after these preparation is complete, you can expand the "four-stage memory" reading program:
- one to understand, has to remember, to know → with red pen
- react after three seconds, fuzzy memories and unreliable → with green pen
- have the impression, but do not know why → with yellow pen
- never seen before, unheard → with a blue pen
Danjing Gui Shi believes that with the memory stage in psychology, combined with four colors to be marked in accordance with the "blue → yellow → green → red" sequence memory, it is believed may be to maximize memory, achieve efficiency. Not only that, rainbow colors can add the pleasure of reading, compared to black ink, blue ink to write more people in a good mood, so "to develop the habit of writing in blue ink," is the first brain memory method step.
But Danjing Gui Shi also warns that using too many colors at the same time will also affect the learning efficiency leads to distraction. Therefore, the use of color to strengthen the efficiency study, only "four colors": red, green, yellow, blue like the limit, do not become a colorful neon notes, worth the candle.
Source: Chinatimes.com
